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Therapy Groups in Nebraska (NE)
Support Group to Cope with Grief
Host: Magda M Blanco, LIMHP, NCC, CHt
"When you lose a loved one, you need emotional support to deal with this phase of your life. You can experience guilt, depression, trouble sleeping, loneliness, recurring dreams with the deceased one, and lack of motivation. This group will help ..."
Womens Support Group
Host: Connie Lofgreen, MSW, CSAT, LCSW
"An interactive group for partners of sex addicts which addresses betrayal trauma, and losses related to disclosure of mate's sex addiction. Focus is on the participant regaining her own wellness while constructively supporting the addict's recovery. "
Building Healthy Stepfamilies
Host: Gary Lehmer, MSW, LCSW, LMHP, LIMHP
"The group focuses on the unique difficulties faced by families trying to blend together. Four two-and-a-half hour sessions over four consecutive Monday evenings, from 7:30-10 p.m. Total cost is $70 for individuals and $110 for couples. Call 402-330-6060 for information ..."
Outpatient Substance Abuse Groups Level I
Host: Dinneen Counseling Services
"Court-ordered or voluntary Outpatient Substance Abuse Issues and Relapse Prevention. SA groups are open to new clients. Therapist leads the group composed of 8 to 10 members. Topics include: Abuse/Dependence, Triggers to use,Coping Skills, Co-Dependency/Family Dynamics. Group sessions allows time ..."
PTSD/TBI/Chronic Stress Support
Host: The Wellness Connection
"For those wanting to learn methods for successful and easy relief from PTSD, Trauma and Chronic Stress- everyone welcome! Take the Wisdom Path- where modern science merges... with Ageless Wisdom. Your guide along the internationally acclaimed Wisdom Path is Lyndyn ..."
Host: Deborah K Perrin, MA, LMHP, CPC
"This is a group for adult survivors of sexual abuse, using a Christian approach to healing. This is a closed group at present. A new group will be forming at the beginning of the school year. Please contact me to ..."
DBT mens group
Host: Katie Jensen, lmhp
"An education group focused on teaching about how chronic invalidation can lead to problems in coping. We teach emotion regulation, distress tolerance, interpersonal effectiveness, and core mindfulness skills with a focus on practicing a non judgmental stance. "
Teen Dialectical Behavior Therapy Skills Group
Host: Jill Bolin Robbins, MS, LIMHP, LPC, NCC
"Skills taught in Group: Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, Dialectics, and Validation. Group members develop coping techniques to manage intense emotions and behaviors, learn skills to reduce and eliminate inpulsive behaviors and ineffective thoughts, learn appropriate ways to create ..."
Stress Management Group
Host: D. Ryan McCann, MS, PLMHP
"Our Focus Stress Management Group, which consists of 10 weeks of group sessions, will provide strategies for managing work related stress in your personal and business life. We divide the sessions into 5-week segments beginning with a mental health perspective ..."
Dialectal Behavioral Therapy
Host: Scarlett K Shockley, RN-C, LIMHP, LPC
"Dialectal Behavioral Therapy. This group is facilitated like a class, with minimal sharing of 'issues'. Clients must be seen by a DBT trained therapist in addition to being in group. The client's individual therapist helps them apply the skills to ..."
A Hearth For Healing Counseling Ctre
Host: Joanna Hochfelder, LIMHP, LCSW, LISW
"This is my holistic practice in Nebraska and Iowa - you are welcome to call for an appointment at this peaceful, warm and accepting, professional setting. Here is a snaphot/client testimonial of my approach: "I would recommend Joanna for anyone ..."
O for the Soul
Host: Crystal and Associates
"There is a common soul-slayer surfacing from the secret cavern in the heart of women; shame. If shame has been hiding in the heart, during the course of a woman's life-cycle it has been taking its toll. It has been ..."
Emotional Literacy Skill Building Group
Host: Louisa Foster, PsyD, RDT
"For those who suffer from anxiety, shyness or mild depression, this group creates a safe and playful environment to develop new skills, increase spontaneity, engage in creative problem solving, and learn to avoid emotional hijacking. Learn to manage overwhelming feelings, ..."
Host: Hannah Mirmiran, LICSW, LIMHP, CGP
"As a certified group psychotherapist (CGP), I co-facilitate a therapy group for men and women with another therapist. This group is ongoing and meets weekly. Therapy groups provide an ideal place to improve interpersonal relationships and to decrease anxiety and ..."
Moving From Shame to Self-Compassion
Host: Louisa Foster, PsyD, RDT
"Join us in recovering from the feelings of shame and low self-worth that keep us from being fully present in our lives. By loving ourselves, we become more resilient in the face of challenges and gentler with both ourselves and ..."
"Bring your Bling" Group
Host: Jolene John-Beckstrom, MA, LIMHP, LPC
"We will gain insight into how women can cultivate improved feelings about their bodies, work life, and relationships. We can access new belief systems which create more confidence and more calm moments. Improved self-esteem is an attainable goal! "
Cognitive-Behavioral Approach to Anger Managment
Host: Be Well Counseling Center
"Weekly size-limited, closed group; 12 weeks; 18 years and older. Appropriate for any person whose anger is escalating and they and/or others fear loss of control or have had negative consequences from angry behaviors, including health problems such as stomach ..."
Nebraska (NE) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Nebraska (NE) counseling groups, Nebraska (NE) support groups, Nebraska (NE) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Nebraska (NE) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Nebraska (NE) to ask for a referral to alternative groups nearby.
What to expect in a Nebraska (NE) group?
In a professionally operated support group in Nebraska (NE), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Nebraska (NE) group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Nebraska (NE). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Nebraska (NE).
What's the difference between individual and group therapy?