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Therapy Groups in Maine (ME)

Ellen Brown, LCSW, PA, Clinical Social Work/Therapist  in Rockland
"Overcoming outdated and limiting beliefs and repetitive patterns and Discovering new truths, new directions, and new strengths. This group uses the Internal Family Systems model of therapy with expressive arts approaches to effectively create change in your life. "
(207) 518-7419
Group meets in:
Rockland, Maine 04841
Ginger Walker, Counselor  in Westbrook
Drama of the Gifted Adult
Host: Ginger Walker, MA, LCPC-C
"Semi-structured interpersonal therapy group for exploring how creativity is both fueled and blocked by unresolved emotional injuries. Group members offer mutual support and insight. Creative projects are presented if/when participants are ready to share their work. "
(207) 615-9692
Group meets in:
Westbrook, Maine 04092
Melissa L Thornton, Marriage & Family Therapist  in Boothbay
Women's Retreats
Host: Melissa L Thornton, MBA, LMFT
"Women's Retreats will be held at the Bold Colorful Life Retreat Center in Boothbay and will be 3 day retreats and week-long retreats. Topics include: 'Life Purpose', 'Return of the Alpha Female' and 'Bold Colorful Life'. Each Retreat includes work on ..."
(203) 312-7964
Group meets in:
Boothbay, Maine 04537
Bodhi Simpson, Art Therapist  in Waterville
SoulCollage
Host: Bodhi Simpson, LCPC, ATR
"SoulCollage® is a soul-satisfying process where you create a personal deck of collaged cards. Using your intuition, you choose from a variety of images from magazines and photographs. Then using scissors and glue, you create collaged cards that reflect your ..."
(207) 420-2286
Group meets in:
Waterville, Maine 04901
Hope S. Hanron, Counselor  in Portland
Women's 12th Step Support Therapy Group
Host: Hope S. Hanron, MA, LCPC
"Welcome !!! This twelve week course will utilize the book " The Artists Way, A spiritual path to higher creativity." By Julia Cameron. This is a perfect way to learn how to take care of yourself while helping to take ..."
(207) 730-2870
Group meets in:
Portland, Maine 04101
Nancy C Nichols, Counselor  in Presque Isle
Grief & Loss
Host: Nancy C Nichols, MEd, LCPC, NCC
"Christian Education Support Group for individuals experiencing Grief & Loss "
(207) 358-3673
Group meets in:
Presque Isle, Maine 04769
Interpersonal Process Group
Host: J. Richard Lynch, MA, LCPC
"Open-ended, interactive group for men and women co-facilitated by a female and a male psychotherapist. Tends to benefit those who generally function well, but may be dissatisfied in relationships, with themselves, or experience anxiety or depression. Process groups are ideal ..."
(207) 517-2420
Group meets in:
Portland, Maine 04101
Karen Fisher, Clinical Social Work/Therapist  in South Portland
The Daring Way
Host: Karen Fisher, LCSW, CWC, CPT
"Curriculum based on the research of Dr. Brene Brown. These are closed, eight week interactive groups for men and women. They benefit those who generally function well, but may be dissatisfied in relationships, with themselves or experience anxiety or depression. ..."
(207) 358-4321
Group meets in:
South Portland, Maine 04106
ACT - The Advanced Counseling and Therapy Center, Counselor  in Belgrade
Divorce Survival Group
Host: ACT - The Advanced Counseling and Therapy Center
"Divorced or near divorced issues, challenges, grief, anger and pains are addressed in this powerful group setting. Learn to conquer the blocks that keep you from moving on and becoming even better. "
(207) 358-4004
Group meets in:
Belgrade, Maine 04917
Ellen Brown, LCSW, PA, Clinical Social Work/Therapist  in Rockland
Finding SELF: Adolescent Girls
Host: Ellen Brown, LCSW, PA
"Adolescent Girls, Getting Un-stuck: Finding the Confidence and the Freedom to Be Your SELF. Use of the Internal Family Systems model of therapy and expressive arts for lasting change of repetitive patterns of behaviour. "
(207) 518-7419
Group meets in:
Rockland, Maine 04841
Michelle Montoney, Counselor  in Falmouth
Adolescent DBT Skills Group
Host: Michelle Montoney, LCPC
"Email for more details and a flyer! "
(207) 747-3067
Group meets in:
Falmouth, Maine 04105
Martha J Barry, Psychologist  in Portland
Mindfulness-Based Cognitive Therapy (MBCT)
Host: Martha J Barry, PhD, MA
"Minfulness-Based Cognitive Therapy is designed for people who suffer from recurrent episodes of depression and anxiety. Cutting-edge, mind-body research has shown that a blend of mindfulness meditation practices and cognitive therapy techniques can dramatically bolster recovery and prevent relapse. The ..."
(207) 774-6065
Group meets in:
Portland, Maine 04104
Ginger Walker, Counselor  in Westbrook
Partners/spouses of people with Aspergers Syndrome
Host: Ginger Walker, MA, LCPC-C
"For partners of people with Asperger's Syndrome or Asperger's-like characteristics. Group members offer each other mutual understanding, empathy, and support. The facilitator provides psychoeducation, emotional support, suggestions for coping skills and communication strategies. Meets once monthly for 90 minutes. Prospective ..."
(207) 615-9692
Group meets in:
Westbrook, Maine 04092
Debra Rose Fredette, Clinical Social Work/Therapist  in Kittery
Women Codependence Selfcare and Self Reflection
Host: Debra Rose Fredette, LCSW
"Do you find yourself overwhelmed by taking care of others. Are you exhausted, depressed or anxious and out of time for your own fun and joy. Have you lost sight of your authentic self. Come and talk with other women ..."
(207) 358-4305
Group meets in:
Kittery, Maine 03904
Katherine Stevens Westmoreland, Marriage & Family Therapist  in Kennebunk
Pesso Boyden Psychomotor System[PBSP]
Host: Katherine Stevens Westmoreland, MS, MEd
"Pesso Boyden Psychomotor System[PBSP] is a highly respected mind-body therapy which utilizes role-playing [or reenactment] to access and process experiences from the past that continue to influence present day emotions, attitudes, expectations and decisions. Within this role-playing structure which offers ..."
(207) 370-4980
Group meets in:
Kennebunk, Maine 04043
Dianne M Howard (Morand), Clinical Social Work/Therapist  in Oakland
DBT Group
Host: Dianne M Howard (Morand), LCSW
(207) 530-0880
Group meets in:
Oakland, Maine 04963
Anne Belden Coaching,   in Portland
Mind Body Fertility Awareness
Host: Anne Belden Coaching
"Programs and retreats to learn and practice methods in which we mobilize our minds to heal and nurture out bodies. "
(207) 358-3365
Group meets in:
Portland, Maine 04101
Diane Harris, Clinical Social Work/Therapist  in Westbrook
You Can Heal Your Life Women's Study Group
Host: Diane Harris, LCSW, CADC
(207) 653-7885
Group meets in:
Westbrook, Maine 04092
Dirigo Counseling Clinic, LLC, Counselor  in Ellsworth
Therapy Group 1
Host: Dirigo Counseling Clinic, LLC
"Recovery group "
(207) 973-0505
Group meets in:
Ellsworth, Maine 04605
Nancy C Nichols, Counselor  in Presque Isle
Sexual Addiction
Host: Nancy C Nichols, MEd, LCPC, NCC
(207) 358-3673
Group meets in:
Presque Isle, Maine 04769

Maine (ME) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Maine (ME) counseling groups, Maine (ME) support groups, Maine (ME) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Maine (ME) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Maine (ME) to ask for a referral to alternative groups nearby.
What to expect in a Maine (ME) group?
In a professionally operated support group in Maine (ME), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Maine (ME) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Maine (ME). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Maine (ME).

What's the difference between individual and group therapy?