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Therapy Groups in Maine (ME)
Skill Building & Support Group
Host: Alfred L Sawan, LCPC
"For people striving to maintain growth, change and progress from therapy and wanting more than once a week individual therapy. Education and support will be provided to support self care, relapse prevention, mindfulness practice radical acceptance and recognizing and changing ..."
Young Adults Moving Forward
Host: Facing Change, P.A.
"This group was started for young adults (ages 18-39) in order to give them a place to meet with other peers who are dedicated to recovery. Discussion issues pertain to their lives including the impact of drugs and alcohol in ..."
Enneagram and Mindfulness
Host: Linda J Cooke, LCSW, BCD
"Each of us is born with the potential to live a blissful life. Often we become stuck in habitual patterns that cause us emotional, mental, or physical pain. We know something is not quite right. The Enneagram is an ancient ..."
Bold Colorful Love: Couple's Retreats
Host: Melissa L Thornton, MBA, LMFT
"Couple's Retreat Topics include: Finding the Love that Fits, Growing Each Other UP, Creating a Colorful Love, Nurturing the Love that Lasts, Balancing Life through Relationship, and Gliding Together through Life's Challenges "
ADHD Adult Group Coaching
Host: Kirsten Milliken, PhD
"Dr. Milliken offers group ADHD coaching services to adult clients diagnosed with ADHD or who struggle with similar issues. These groups have an open format. They are limited to 8 clients per group. Groups meet three times a month for ..."
Dual Diagnosis Group
Host: Higher Ground Services, LLC
"This is a group designed for real people in recovery seeking support from professionals and peers. This is an open group. Feel free to drop in. Please check in with the front desk with insurance information. "
Host: Maine Holistic Counseling, LLC
"Journey with me through various self-soothing techniques that will calm the mind and body. We will discuss the importance of "stopping" during the hectic expectations of multi-tasking and productivity. We will discover ways to cope and enjoy the present moments ..."
Drama of the Gifted Adult
Host: Ginger Walker, MA, LCPC-C
"Semi-structured interpersonal therapy group for exploring how creativity is both fueled and blocked by unresolved emotional injuries. Group members offer mutual support and insight. Creative projects are presented if/when participants are ready to share their work. "
Designing Your Professional Future
Host: Deborah Walsh, NCC, MS, LPC-C
"Do you long for more fulfillment at work? Are you considering a career change? Do you want to apply your professional skills and strengths in more rewarding ways? Are you wondering how to make yourself more competitive in the job market? If so, join ..."
Interpersonal Process Group
Host: E Merle Bragdon, PhD
"These are open-ended, interactive groups for men and women co-facilitated by a female and a male psychotherapist. They benefit those who generally function well, but may be dissatisfied in relationships, with themselves or experience anxiety or depression. Process groups are ..."
Courageous Men's Support Group
Host: Stephen Robert Andrew, LCSW, LADC, CCS, CGP
"In a supportive settings, we will have a chance to share our stories and learn to be intimate as men. Together we will create a scared space to learn to honor self and others. this small on-going group offers an ..."
Interpersonal Process Group
Host: J. Richard Lynch, MA, LCPC
"Open-ended, interactive group for men and women co-facilitated by a female and a male psychotherapist. Tends to benefit those who generally function well, but may be dissatisfied in relationships, with themselves, or experience anxiety or depression. Process groups are ideal ..."
Natural Adventure Retreats
Host: Melissa L Thornton, MBA, LMFT
"This group learns life skills, spiritual centering, and health orientation by interacting with Nature and with one another at the Retreat Center and in Nature. Activities include walking, hiking, snowshoeing, kayaking, canoe paddling, swimming, floating, etc. in Nature. "
Sexual Abuse Treatment for Families
Host: Evelyn Lent, ACSW, LCSW
"This group is designed to give families in which sex abuse has occurred an opportunity to reunite. A spouse of a sex offender, or other family member, may choose to become a superviser. If the offender is an adult, and ..."
Pesso Boyden Psychomotor System[PBSP]
Host: Katherine Stevens Westmoreland, MS, MEd
"Pesso Boyden Psychomotor System[PBSP] is a highly respected mind-body therapy which utilizes role-playing [or reenactment] to access and process experiences from the past that continue to influence present day emotions, attitudes, expectations and decisions. Within this role-playing structure which offers ..."
Recovery to Discovery
Host: Fran Dunning, ACSW, LCSW, LADC, CCS
"When we have a major disruption in our lives (loss of parent, spouse, child, job or marriage ) this changes us. We respond differently, but we gain understanding through discovering ourselves. This is a supportive group to help each other ..."
Women Codependence Selfcare and Self Reflection
Host: Debra Rose Fredette, LCSW
"Do you find yourself overwhelmed by taking care of others. Are you exhausted, depressed or anxious and out of time for your own fun and joy. Have you lost sight of your authentic self. Come and talk with other women ..."
Mindfulness-Based Cognitive Therapy (MBCT)
Host: Martha J Barry, PhD, MA
"Minfulness-Based Cognitive Therapy is designed for people who suffer from recurrent episodes of depression and anxiety. Cutting-edge, mind-body research has shown that a blend of mindfulness meditation practices and cognitive therapy techniques can dramatically bolster recovery and prevent relapse. The ..."
Maine (ME) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Maine (ME) counseling groups, Maine (ME) support groups, Maine (ME) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Maine (ME) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Maine (ME) to ask for a referral to alternative groups nearby.
What to expect in a Maine (ME) group?
In a professionally operated support group in Maine (ME), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Maine (ME) group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Maine (ME). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Maine (ME).
What's the difference between individual and group therapy?