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Therapy Groups in Maine (ME)

Alfred L Sawan, Counselor  in Brunswick
Skill Building & Support Group
Host: Alfred L Sawan, LCPC
"For people striving to maintain growth, change and progress from therapy and wanting more than once a week individual therapy. Education and support will be provided to support self care, relapse prevention, mindfulness practice radical acceptance and recognizing and changing ..."
(207) 518-7655
Group meets in:
Brunswick, Maine 04011
Facing Change, P.A., Drug & Alcohol Counselor  in Lewiston
Young Adults Moving Forward
Host: Facing Change, P.A.
"This group was started for young adults (ages 18-39) in order to give them a place to meet with other peers who are dedicated to recovery. Discussion issues pertain to their lives including the impact of drugs and alcohol in ..."
(207) 784-0922
Group meets in:
Lewiston, Maine 04240
Linda J Cooke, Clinical Social Work/Therapist  in Kennebunk
Enneagram and Mindfulness
Host: Linda J Cooke, LCSW, BCD
"Each of us is born with the potential to live a blissful life. Often we become stuck in habitual patterns that cause us emotional, mental, or physical pain. We know something is not quite right. The Enneagram is an ancient ..."
(207) 358-4675
Group meets in:
Kennebunk, Maine 04043
Melissa L Thornton, Marriage & Family Therapist  in Boothbay
Bold Colorful Love: Couple's Retreats
Host: Melissa L Thornton, MBA, LMFT
"Couple's Retreat Topics include: Finding the Love that Fits, Growing Each Other UP, Creating a Colorful Love, Nurturing the Love that Lasts, Balancing Life through Relationship, and Gliding Together through Life's Challenges "
(203) 312-7964
Group meets in:
Boothbay, Maine 04537
Kirsten Milliken, Psychologist  in Portland
ADHD Adult Group Coaching
Host: Kirsten Milliken, PhD
"Dr. Milliken offers group ADHD coaching services to adult clients diagnosed with ADHD or who struggle with similar issues. These groups have an open format. They are limited to 8 clients per group. Groups meet three times a month for ..."
(207) 420-8831
Group meets in:
Portland, Maine 04102
Higher Ground Services, LLC, Treatment Facility  in Brewer
Dual Diagnosis Group
Host: Higher Ground Services, LLC
"This is a group designed for real people in recovery seeking support from professionals and peers. This is an open group. Feel free to drop in. Please check in with the front desk with insurance information. "
(207) 561-9496
Group meets in:
Brewer, Maine 04412
Maine Holistic Counseling, LLC, Clinical Social Work/Therapist  in Farmingdale
Fostering Mindfulness
Host: Maine Holistic Counseling, LLC
"Journey with me through various self-soothing techniques that will calm the mind and body. We will discuss the importance of "stopping" during the hectic expectations of multi-tasking and productivity. We will discover ways to cope and enjoy the present moments ..."
(207) 618-9944
Group meets in:
Farmingdale, Maine 04344
Nancy C Nichols, Counselor  in Presque Isle
Grief & Loss
Host: Nancy C Nichols, MEd, LCPC, NCC
"Christian Education Support Group for individuals experiencing Grief & Loss "
(207) 358-3673
Group meets in:
Presque Isle, Maine 04769
Ginger Walker, Counselor  in Westbrook
Drama of the Gifted Adult
Host: Ginger Walker, MA, LCPC-C
"Semi-structured interpersonal therapy group for exploring how creativity is both fueled and blocked by unresolved emotional injuries. Group members offer mutual support and insight. Creative projects are presented if/when participants are ready to share their work. "
(207) 615-9692
Group meets in:
Westbrook, Maine 04092
Deborah Walsh, Counselor  in Sanford
Designing Your Professional Future
Host: Deborah Walsh, NCC, MS, LPC-C
"Do you long for more fulfillment at work? Are you considering a career change? Do you want to apply your professional skills and strengths in more rewarding ways? Are you wondering how to make yourself more competitive in the job market? If so, join ..."
(207) 358-6189
Group meets in:
Sanford, Maine 04073
E Merle Bragdon, Psychologist  in Portland
Interpersonal Process Group
Host: E Merle Bragdon, PhD
"These are open-ended, interactive groups for men and women co-facilitated by a female and a male psychotherapist. They benefit those who generally function well, but may be dissatisfied in relationships, with themselves or experience anxiety or depression. Process groups are ..."
(207) 517-2849
Group meets in:
Portland, Maine 04101
Stephen Robert Andrew, Clinical Social Work/Therapist  in Portland
Courageous Men's Support Group
Host: Stephen Robert Andrew, LCSW, LADC, CCS, CGP
"In a supportive settings, we will have a chance to share our stories and learn to be intimate as men. Together we will create a scared space to learn to honor self and others. this small on-going group offers an ..."
(207) 518-7765 x3
Group meets in:
Portland, Maine 04101
Interpersonal Process Group
Host: J. Richard Lynch, MA, LCPC
"Open-ended, interactive group for men and women co-facilitated by a female and a male psychotherapist. Tends to benefit those who generally function well, but may be dissatisfied in relationships, with themselves, or experience anxiety or depression. Process groups are ideal ..."
(207) 517-2420
Group meets in:
Portland, Maine 04101
Melissa L Thornton, Marriage & Family Therapist  in Boothbay
Natural Adventure Retreats
Host: Melissa L Thornton, MBA, LMFT
"This group learns life skills, spiritual centering, and health orientation by interacting with Nature and with one another at the Retreat Center and in Nature. Activities include walking, hiking, snowshoeing, kayaking, canoe paddling, swimming, floating, etc. in Nature. "
(203) 312-7964
Group meets in:
Boothbay, Maine 04537
Evelyn Lent, Clinical Social Work/Therapist  in Lewiston
Sexual Abuse Treatment for Families
Host: Evelyn Lent, ACSW, LCSW
"This group is designed to give families in which sex abuse has occurred an opportunity to reunite. A spouse of a sex offender, or other family member, may choose to become a superviser. If the offender is an adult, and ..."
(207) 420-2157
Group meets in:
Lewiston, Maine 04240
Katherine Stevens Westmoreland, Marriage & Family Therapist  in Kennebunk
Pesso Boyden Psychomotor System[PBSP]
Host: Katherine Stevens Westmoreland, MS, MEd
"Pesso Boyden Psychomotor System[PBSP] is a highly respected mind-body therapy which utilizes role-playing [or reenactment] to access and process experiences from the past that continue to influence present day emotions, attitudes, expectations and decisions. Within this role-playing structure which offers ..."
(207) 370-4980
Group meets in:
Kennebunk, Maine 04043
Dirigo Counseling Clinic, LLC, Counselor  in Ellsworth
Therapy Group 1
Host: Dirigo Counseling Clinic, LLC
"Recovery group "
(207) 973-0505
Group meets in:
Ellsworth, Maine 04605
Fran Dunning, Clinical Social Work/Therapist  in Bangor
Recovery to Discovery
Host: Fran Dunning, ACSW, LCSW, LADC, CCS
"When we have a major disruption in our lives (loss of parent, spouse, child, job or marriage ) this changes us. We respond differently, but we gain understanding through discovering ourselves. This is a supportive group to help each other ..."
(207) 370-0910
Group meets in:
Bangor, Maine 04401
Debra Rose Fredette, Clinical Social Work/Therapist  in Kittery
Women Codependence Selfcare and Self Reflection
Host: Debra Rose Fredette, LCSW
"Do you find yourself overwhelmed by taking care of others. Are you exhausted, depressed or anxious and out of time for your own fun and joy. Have you lost sight of your authentic self. Come and talk with other women ..."
(207) 358-4305
Group meets in:
Kittery, Maine 03904
Martha J Barry, Psychologist  in Portland
Mindfulness-Based Cognitive Therapy (MBCT)
Host: Martha J Barry, PhD, MA
"Minfulness-Based Cognitive Therapy is designed for people who suffer from recurrent episodes of depression and anxiety. Cutting-edge, mind-body research has shown that a blend of mindfulness meditation practices and cognitive therapy techniques can dramatically bolster recovery and prevent relapse. The ..."
(207) 774-6065
Group meets in:
Portland, Maine 04104

Maine (ME) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Maine (ME) counseling groups, Maine (ME) support groups, Maine (ME) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Maine (ME) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Maine (ME) to ask for a referral to alternative groups nearby.
What to expect in a Maine (ME) group?
In a professionally operated support group in Maine (ME), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Maine (ME) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Maine (ME). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Maine (ME).

What's the difference between individual and group therapy?