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Therapy Groups in Maine (ME)

Adolescent CBT/DBT Skills Group
Host: Alma W Carr, LCSW
"This is an open group that people can join between modules of the program. Currently we are focusing on developing coping skills for self calming and focusing oneself when stressed, recognition of emotions and choosing appropriate behaviors to manage the ..."
(207) 358-3453
Group meets in:
Belfast, Maine 04915
Nancy C Nichols, Counselor  in Presque Isle
Sexual Addiction
Host: Nancy C Nichols, MEd, LCPC, NCC
(207) 358-3673
Group meets in:
Presque Isle, Maine 04769
Bodhi Simpson, Art Therapist  in Waterville
Host: Bodhi Simpson, LCPC, ATR
"SoulCollage® is a soul-satisfying process where you create a personal deck of collaged cards. Using your intuition, you choose from a variety of images from magazines and photographs. Then using scissors and glue, you create collaged cards that reflect your ..."
(207) 420-2286
Group meets in:
Waterville, Maine 04901
Mary Lou McManus-Richter, Psychiatric Nurse  in Gray
Women Living with Mentally Ill Spouses
Host: Mary Lou McManus-Richter, RN, MS, LCPC, NCC
"This is a support group to help women with spouses who are mentally ill. Discussion, stratagies, fears and hopes will be explored. "
(207) 747-3136
Group meets in:
Gray, Maine 04039
E Merle Bragdon, Psychologist  in Portland
Interpersonal Process Group
Host: E Merle Bragdon, PhD
"These are open-ended, interactive groups for men and women co-facilitated by a female and a male psychotherapist. They benefit those who generally function well, but may be dissatisfied in relationships, with themselves or experience anxiety or depression. Process groups are ..."
(207) 517-2849
Group meets in:
Portland, Maine 04101
Bonnie Handy, Clinical Social Work/Therapist  in Windham
Wellness Group
Host: Bonnie Handy, LCSW, LADC, DCSW
"People working together in a safe place of respect and mutual collaboration to work through their own issues while supporting each other. "
(207) 618-9227
Group meets in:
Windham, Maine 04062
Evelyn Lent, Clinical Social Work/Therapist  in Lewiston
Sexual Abuse Treatment for Families
Host: Evelyn Lent, ACSW, LCSW
"This group is designed to give families in which sex abuse has occurred an opportunity to reunite. A spouse of a sex offender, or other family member, may choose to become a superviser. If the offender is an adult, and ..."
(207) 420-2157
Group meets in:
Lewiston, Maine 04240
Linda A White, Counselor  in Camden
Integral Evolutionary Recovery
Host: Linda A White, LCPC, MA
"Focus is the creation of a life plan and daily practice that addresses the areas of desired change in ones life. Practices will be chosen to evolve awareness of mind, body, spirit, relationships and work. Authentic communication mindfulness practices and ..."
(410) 774-0541
Group meets in:
Camden, Maine 04843
Ginger Walker, Counselor  in Westbrook
Drama of the Gifted Adult
Host: Ginger Walker, MA, LCPC-C
"Semi-structured interpersonal therapy group for exploring how creativity is both fueled and blocked by unresolved emotional injuries. Group members offer mutual support and insight. Creative projects are presented if/when participants are ready to share their work. "
(207) 615-9692
Group meets in:
Westbrook, Maine 04092
Stephen Robert Andrew, Clinical Social Work/Therapist  in Portland
Courageous Men's Support Group
Host: Stephen Robert Andrew, LCSW, LADC, CCS, CGP
"In a supportive settings, we will have a chance to share our stories and learn to be intimate as men. Together we will create a scared space to learn to honor self and others. this small on-going group offers an ..."
(207) 518-7765 x3
Group meets in:
Portland, Maine 04101
Linda J Cooke, Clinical Social Work/Therapist  in Kennebunk
Mindful Eating Group
Host: Linda J Cooke, LCSW, BCD
"Chaotic eating and yo-yo dieting wreak havoc in our lives, create undo stress, and make us feel disconnected from ourselves and others. Mindfulness can undo these self destructive habits by enhancing growth in the brain's stress response areas. This group ..."
(207) 358-4675
Group meets in:
Kennebunk, Maine 04043
Christopher Garrison Ed.d. Lcpc, Counselor  in Bangor
Co-Dependency Therapy Group
Host: Christopher Garrison Ed.d. Lcpc, EdD, LCPC, CMH, NBCDCH
"Do you often feel like a door mat and people walk over you? Do you say, "Yes" when in reality you want to say, "No?" Do you worry what others will think about you? Do you live your life pleasing ..."
(207) 618-9238
Group meets in:
Bangor, Maine 04401
Alfred L Sawan, Counselor  in Brunswick
Skill Building & Support Group
Host: Alfred L Sawan, LCPC
"For people striving to maintain growth, change and progress from therapy and wanting more than once a week individual therapy. Education and support will be provided to support self care, relapse prevention, mindfulness practice radical acceptance and recognizing and changing ..."
(207) 518-7655
Group meets in:
Brunswick, Maine 04011
Facing Change, P.A., Drug & Alcohol Counselor  in Lewiston
Generation Next Teen Group
Host: Facing Change, P.A.
"This is and adolescent group established for well over a year with outstanding success. Adolescents often feel alone when dealing with issues related to individual and/or family drug abuse. Rather than cope in isolation, this group was created with the ..."
(207) 784-0922
Group meets in:
Lewiston, Maine 04240
Linda J Cooke, Clinical Social Work/Therapist  in Kennebunk
Enneagram and Mindfulness
Host: Linda J Cooke, LCSW, BCD
"Each of us is born with the potential to live a blissful life. Often we become stuck in habitual patterns that cause us emotional, mental, or physical pain. We know something is not quite right. The Enneagram is an ancient ..."
(207) 358-4675
Group meets in:
Kennebunk, Maine 04043
Randi Sheehan, Clinical Social Work/Therapist  in Westbrook
8 Week Trauma Sensitive Yoga Workshop in March
Host: Randi Sheehan, LCSW, CADC
"Trauma-Sensitive Yoga Classes are specifically designed to be beneficial for survivors of Trauma. This may include abuse, neglect, sexual assault, rape, chronic anxiety and stress, PTSD, domestic violence. The main goal in yoga classes is for women to feel they ..."
(207) 518-7553
Group meets in:
Westbrook, Maine 04092
Linda A White, Counselor  in Camden
LifeEnergy Practice Group
Host: Linda A White, LCPC, MA
(410) 774-0541
Group meets in:
Camden, Maine 04843
Melissa L Thornton, Marriage & Family Therapist  in Boothbay
Women's Retreats
Host: Melissa L Thornton, MBA, LMFT
"Women's Retreats will be held at the Bold Colorful Life Retreat Center in Boothbay and will be 3 day retreats and week-long retreats. Topics include: 'Life Purpose', 'Return of the Alpha Female' and 'Bold Colorful Life'. Each Retreat includes work on ..."
(203) 312-7964
Group meets in:
Boothbay, Maine 04537
Tammie Fowles, Clinical Social Work/Therapist  in Lewiston
Growing Through Hard Times
Host: Tammie Fowles, LCSW, PhD
"A 12 week time limited group which explores not only how we can best cope with the pain of a difficult transition or loss in our lives but how we can grow emotionally, psychologically and spiritually. Members must preregister for the ..."
(207) 358-4298
Group meets in:
Lewiston, Maine 04240
Teresa Valliere, Clinical Social Work/Therapist  in Portland
Professional Resilience: Clinical Supervision
Host: Teresa Valliere, LCSW, LADC, CCS
"Professional Resilience is an ongoing clinical supervision group for caregivers. Often it's difficult to obtain clinical supervision, separated from administrative supervision. This group provides clinical supervision that is safe, supportive and unencumbered with administrative and political constraints, where professionals can ..."
(207) 358-4393
Group meets in:
Portland, Maine 04103

Maine (ME) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Maine (ME) counseling groups, Maine (ME) support groups, Maine (ME) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Maine (ME) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Maine (ME) to ask for a referral to alternative groups nearby.
What to expect in a Maine (ME) group?
In a professionally operated support group in Maine (ME), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Maine (ME) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Maine (ME). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Maine (ME).

What's the difference between individual and group therapy?