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Therapy Groups in Saint Louis

Brook Talsma, Counselor  in Saint Louis
DBT Life Skills
Host: Brook Talsma, MAC, LPC
"This group is a life skills class using the research based techniques from Dialectical Behavioral Therapy. The group lasts for approximately 6 months, and then starts over. We also provide DBT skills coaching and individual therapy. If you feel like ..."
(314) 200-0219
Group meets in:
Saint Louis, Missouri 63131
LifeWork, LLC, Treatment Facility  in Saint Louis
DBT Skills Group
Host: LifeWork, LLC
"Learn DBT Skills in group setting. Skills include Emotion Regulation, Distress Tolerance, Interpersonal Effective, and Mindfulness. Learn why these skills are important and walk out with real, practical skills to help you manage everyday life and relationships. Create a life ..."
(314) 480-6350
Group meets in:
Saint Louis, Missouri 63141
Dr Robin L Turner, Clinical Social Work/Therapist  in Saint Louis
women's grief and loss group
Host: Dr Robin L Turner
"Would like to begin a Grief/loss Group for Women in June. Group size would be 8-10. "
(314) 485-9903
Group meets in:
Saint Louis, Missouri 63105
Nigel B Darvell, Clinical Social Work/Therapist  in Saint Louis
TAME ANGER MANAGEMENT GROUPS
Host: Nigel B Darvell, LCSW, CAC, ACSW
"6 Week psycho-educational group that meets for 90 minutes. Group is specific to teaching effective and immediate anger management. this group is an effective solution to a more respectful, safe and manageable relationship with your anger "
(314) 488-2258
Group meets in:
Saint Louis, Missouri 63141
Kathy V Guerra, Counselor  in Saint Louis
Inner Child
Host: Kathy V Guerra, MEd, LPC
"After initial interview, it may be apparent that a client could benefit optimally by entering this group which will use the group process to facilitate healing. Theoretically, "when you feel, you heal". With this in mind, and working on toxic ..."
(314) 200-0843
Group meets in:
Saint Louis, Missouri 63146
Tina Marie Dale, Clinical Social Work/Therapist  in Saint Louis
Psycho-Educational Relational Group for Teens
Host: Tina Marie Dale, MSW, LCSW, Post
"This is a group for teens addressing relational aspects of family, friends and communal areas of life. The material helps teens consider systemic connections. "
(314) 287-5387
Group meets in:
Saint Louis, Missouri 63124
Peggy Levinson, Clinical Social Work/Therapist  in Saint Louis
Stress Reduction Workshops
Host: Peggy Levinson, LCSW, LMFT
"This workshop teaches you basic breathing, meditation, and guided imagery exercises that can be easily incorporated into your daily schedule. Benefits include a general state of relaxation, greater alertness, a growing ability to deal with situations without getting "stressed out," ..."
(314) 714-5959
Group meets in:
Saint Louis, Missouri 63117
Mary C Hughes, Counselor  in Saint Louis
Breathwork Workshop for Corporations
Host: Mary C Hughes, MEd, LPC
"Excellent choice for "wellness" of your employees. Breathwork is a practice using a specific deep-breathing technique that allows the participant to let go of stress and anxiety. At the end of a session the participant will feel peaceful, cleansed, and ..."
(314) 488-2149
Group meets in:
Saint Louis, Missouri 63112
Empowered Therapy, LLC, Clinical Social Work/Therapist  in Saint Louis
Girls With Strength
Host: Empowered Therapy, LLC
"The purpose of this group is to empower girls (6th-8th grade) by providing them with an opportunity to connect and learn from one another while working on the folling goals: 1. To increase self-esteem, self-awareness, and insight into the challenges ..."
(314) 561-7547
Group meets in:
Saint Louis, Missouri 63143
Joshua D Kurth, Counselor  in Saint Louis
Building a Positive You ( Self-Esteem)
Host: Joshua D Kurth, EdS, LPC
"The focus of this group is to help adults who are struggling with low self esteem. Whether you feel this way due to relationship difficulties, job related stress, lack of friends or meaning in your life.. This is the group ..."
(314) 690-9760
Group meets in:
Saint Louis, Missouri 63125
Andy Gear,   in Saint Louis
HEAL
Host: Andy Gear, MA, PLPC
"This 8 week group provides the opportunity to: * Explore your personal body image story * Discover freedom in your relationship with food and body image * Explore how your body, mind, and spirit can be renewed and grounded in ..."
(314) 403-7154
Group meets in:
Saint Louis, Missouri 63119
Andy Gear,   in Saint Louis
Battle Scars
Host: Andy Gear, MA, PLPC
"Battle Scars is a group designed specifically for men desiring to learn more about themselves and heal from the past. "
(314) 403-7154
Group meets in:
Saint Louis, Missouri 63119
Peggy Levinson, Clinical Social Work/Therapist  in Saint Louis
Mind/Body Techniques for Healing
Host: Peggy Levinson, LCSW, LMFT
"Once surgery is scheduled, the worrying often begins. Concern is natural before surgery, but medical studies have shown that reducing stress can aid your recovery process. So Take a Deep Breath! With a pre- and post-surgery relaxation program, you can ..."
(314) 714-5959
Group meets in:
Saint Louis, Missouri 63117
Kathy V Guerra, Counselor  in Saint Louis
Adolescent Group/single gender
Host: Kathy V Guerra, MEd, LPC
"Based on the family systems approach, parents can rest assured that the therapy techniques used here are geared toward individual positive values-setting and emotional growth. When choosing a therapist to work with your teen, it is imperative that you trust ..."
(314) 200-0843
Group meets in:
Saint Louis, Missouri 63146
INSynergy, Psychiatrist  in Saint Louis
Addiction Group Therapy
Host: INSynergy
"INSynergy provides daily, non-12 step, non-AA, CBT, process groups as part of the comprehensive treatment program. "
(314) 266-1641
Group meets in:
Saint Louis, Missouri 63141
McCallum Place Eating Disorder Treatment Center, Treatment Facility  in Saint Louis
DBT for Eating Disorder treatment
Host: McCallum Place Eating Disorder Treatment Center
"DBT is a compassionate behavioral therapy that helps people move toward having a life that feels even more meaningful and worth living. Poor Distress tolerance skills, emotional pain, interpersonal difficulties, and behavioral problems such as over-eating, not eating, using substances, ..."
(877) 477-3052
Group meets in:
Saint Louis, Missouri 63119
Tina Marie Dale, Clinical Social Work/Therapist  in Saint Louis
Psycho-Educational Relational Adult Group
Host: Tina Marie Dale, MSW, LCSW, Post
"This group is for adults interested in addressing aspects of relational problems with family, friends, co-workers and community members. This group educates and helps members find solutions to relational problems. "
(314) 287-5387
Group meets in:
Saint Louis, Missouri 63124
Elodie Andrews, Clinical Social Work/Therapist  in Saint Louis
New Professionals Group
Host: Elodie Andrews, MSW, LCSW
"Open to newly practicing therapists (LMSW, PLPC), the New Professionals Group is a monthly meeting which supports the transition from master's degree to independent licensure. This time has its own unique set of challenges that cannot always be addressed in ..."
(314) 933-6587
Group meets in:
Saint Louis, Missouri 63144
Kathy V Guerra, Counselor  in Saint Louis
women's issues
Host: Kathy V Guerra, MEd, LPC
"This group focuses on a multitude of issues with which a woman is confronted during the transitions of her life. Ranging from relationship issues, abuse, depression, divorce, grief, children, empty nest, etc. The average number in group is five, and ..."
(314) 200-0843
Group meets in:
Saint Louis, Missouri 63146
INSynergy, Psychiatrist  in Saint Louis
"INSynergy also provides weekly open group sessions for family, spouses, children, of clients participating in the 6 month, out-patient, program. Family members help support other family members who have addiction in the family and share experiences and strategies on how ..."
(314) 266-1641
Group meets in:
Saint Louis, Missouri 63141

Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Saint Louis to a larger area (e.g. Missouri)
Saint Louis Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Saint Louis counseling groups, Saint Louis support groups, Saint Louis mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Saint Louis support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Saint Louis to ask for a referral to alternative groups nearby.
What to expect in a Saint Louis group?
In a professionally operated support group in Saint Louis, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Saint Louis group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Saint Louis. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Saint Louis.

What's the difference between individual and group therapy?