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Therapy Groups in Iowa (IA)

Blair A'Hearn, Counselor  in Cedar Rapids
Adult Survivors of Childhood Sex Abuse Recovery an
Host: Blair A'Hearn, MDiv, MA, LMHC
"Live Well Counseling and Consulting is offering a support group for adult survivors of childhood sexual abuse. The group is limited to 8 people. It will meet for 11 weeks beginning the first week of June. The group will be ..."
(319) 774-2459
Group meets in:
Cedar Rapids, Iowa 52402
Heidi L Wilmarth, Clinical Social Work/Therapist  in Dubuque
Crossroads Counseling Center
Host: Heidi L Wilmarth, LMHC, NCC
"The mission of Crossroads Counseling is to join with each person, family, or couple in a therapeutic relationship to create an emotionally safe environment so one can be free to explore oneself and their relationships. The goal is through safe ..."
(563) 554-6286 x106
Group meets in:
Dubuque, Iowa 52001
Shannon Wilson, Counselor  in Cedar Rapids
Postpartum Depression/Anxiety Group
Host: Shannon Wilson, LMHC, CRC, CADC
"This group is for women experiencing postpartum mood and/or anxiety disorders. Meets weekly, can attend as little or as often as you need. Get support from other moms and learn ways to manage symptoms. Please call with any questions! "
(319) 313-2366
Group meets in:
Cedar Rapids, Iowa 52402
Heather B. McAtee, LISW, LLC, Clinical Social Work/Therapist  in West Burlington
Life Skills Horse Camp
Host: Heather B. McAtee, LISW, LLC
"This is a day horse camp which focuses on learning Life Skills such as Respect, Repsonsibility, Relational Skills, Boundaries, Empathy, Choices, and Consequences. No Horse Experience necessary, All activities are on the ground, no riding. This is an EAGALA certified ..."
(319) 774-3726
Group meets in:
West Burlington, Iowa 52655
Jeffrey K Ellens, Psychologist  in West Des Moines
Mindfulness Training Group
Host: Jeffrey K Ellens, PhD
"The practice of Mindfulness has been described as "learning to pay attention on purpose," and can benefit us by helping take us out of the automatic-pilot mode that we so often revert to in our daily lives. When we learn ..."
(515) 505-1805
Group meets in:
West Des Moines, Iowa 50266
Integrative Counseling Solutions, Inc.
Host: Integrative Counseling Solutions, Inc.
"We are a group of dedicated and compassionate mental health professionals licensed in mental health counseling, marriage family therapy and social work. We see clients for therapy in our offices in Waukee, West Des Moines and Knoxville and serve children ..."
(515) 512-4240
Group meets in:
West Des Moines, Iowa 50266
Ian W Kerns, Marriage & Family Therapist  in Cedar Rapids
Covenant Family Solutions
Host: Ian W Kerns, tLMFT
"Family Therapy Practice in Cedar Rapids, IA "
(319) 774-3456
Group meets in:
Cedar Rapids, Iowa 52402
Jamie L. Nelson-Kirby, Marriage & Family Therapist  in Des Moines
Women's Yoga Therapy Group, evening session
Host: Jamie L. Nelson-Kirby, MA, LMFT, RYT-
"Join us for a 6 week session group therapy experience designed for women who have experienced aspects of trauma, difficult transitions, anxiety or depression. Gathering in a comfortable, confidential and healing atmosphere, this group will combine traditional group therapy principles ..."
(515) 200-1058
Group meets in:
Des Moines, Iowa 50310
Brigette Maas, Clinical Social Work/Therapist  in Council Bluffs
Brigette Maas, LLC
Host: Brigette Maas, LISW, LMHP, RPT, LCSW
(712) 264-5683 x1
Group meets in:
Council Bluffs, Iowa 51503
Amy Terrell, Counselor  in Windsor Heights
Traumatic Grief Group
Host: Amy Terrell, MS, MHC
"The Traumatic Grief group is a twelve-week group held at Healing Connections for individuals who have suddenly or traumatically lost a loved one. The group has a focus on teaching new coping mechanisms and processing grief and trauma. Pr-registration is ..."
(515) 200-1303
Group meets in:
Windsor Heights, Iowa 50324
Megan Rose, Counselor  in Cedar Rapids
Anger Management
Host: Megan Rose, LMHC, CADC
"This group is aimed towards individuals with difficulty managing anger and aggression. The goal of this group is to decrease anger and aggression while increasing self-awareness, coping and relaxation skills and empowering individuals to take control of their emotions in ..."
(319) 774-4162
Group meets in:
Cedar Rapids, Iowa 52402
Central Iowa Psychological Services, Psychologist  in Ames
ADHD
Host: Central Iowa Psychological Services
"This is a clinic to test and evaluate children, teens, and adults for ADHD, learning disorders, and other psychological issues where extensive psychological testing is provided as well as a summary of the evaluation for the parents. Supervised by Dr. ..."
(515) 635-4156
Group meets in:
Ames, Iowa 50010
Jamie L. Nelson-Kirby, Marriage & Family Therapist  in Des Moines
Women's Yoga Therapy Group, morning session
Host: Jamie L. Nelson-Kirby, MA, LMFT, RYT-
"oin us for a 6 week session group therapy experience designed for women who have experienced aspects of trauma, difficult transitions, anxiety or depression. Gathering in a comfortable, confidential and healing atmosphere, this group will combine traditional group therapy principles ..."
(515) 200-1058
Group meets in:
Des Moines, Iowa 50310
Dena Owens, Clinical Social Work/Therapist  in Grimes
STEPPS and STAIRWAYS for treatment of BPD
Host: Dena Owens, MS, LMHC
"20 week CBT and DBT evidence based group and after group therapy for Borderline Personality Disorder "
(515) 650-4132
Group meets in:
Grimes, Iowa 50111
Iowa Center for Integrated Health Solutions, INC., Clinical Social Work/Therapist  in Des Moines
ICIHS Group
Host: Iowa Center for Integrated Health Solutions, INC.
"Iowa Center for Integrated Health Solutions, INC. (ICIHS), is a private practice of independent professionals trained in clinical social work and professional counseling. They have established as their goal a commitment to excellence in mental health care and services for ..."
(515) 393-2571
Group meets in:
Des Moines, Iowa 50309
Michelle Roling, Counselor  in Adel
Women's Understanding Myself & Others
Host: Michelle Roling, MEd, LMHC, CEDS
"Women struggle to balance many aspects of life simultaneously- the self; partner, parent, friend, worker, daughter, learner.... keeping it all "together" is an enourmous challenge! Come meet with a group to help you get through the challenge of being the ..."
(515) 423-0958
Group meets in:
Adel, Iowa 50003
Radmila Ilic Abram, Clinical Social Work/Therapist  in Grimes
Women's creative expression group
Host: Radmila Ilic Abram, MA, LMHC, ATR
"This group provides a safe and supportive place to experience the uniqueness of our lives in the present moment. As we slow down and listen to our innermost selves we create and express our authenticity through art and writing. We ..."
(515) 608-8714
Group meets in:
Grimes, Iowa 50111
Christine Vincent, Clinical Social Work/Therapist  in Iowa City
Turning Point Counseling & Psychotherapy
Host: Christine Vincent, LISW
"As a group of independently practicing clinicians,with over 35 years of combined experience, Turning Point is dedicated to the improvement of your emotional health and well being. Seeking therapy is something many of us can benefit from at different points ..."
(319) 774-4143 x2
Group meets in:
Iowa City, Iowa 52246
Amy Terrell, Counselor  in Windsor Heights
Adult Survivors of Sexual Abuse
Host: Amy Terrell, MS, MHC
"A support group for women survivors of childhood sexual abuse. Continuous support group meets once a month pre-registration is required. "
(515) 200-1303
Group meets in:
Windsor Heights, Iowa 50324
Megan Rose, Counselor  in Cedar Rapids
Self Esteem Group for Teen Girls
Host: Megan Rose, LMHC, CADC
"This group is geared towards girls who could use a boost in their self esteem. It includes but is not limited to: information about self-esteem, group therapy, discussion about high risk behaviors, healthy coping skills, healthy communication, assertiveness training and ..."
(319) 774-4162
Group meets in:
Cedar Rapids, Iowa 52402

Iowa (IA) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Iowa (IA) counseling groups, Iowa (IA) support groups, Iowa (IA) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Iowa (IA) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Iowa (IA) to ask for a referral to alternative groups nearby.
What to expect in an Iowa (IA) group?
In a professionally operated support group in Iowa (IA), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Iowa (IA) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Iowa (IA). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Iowa (IA).

What's the difference between individual and group therapy?