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Therapy Groups in Boulder
Host: Suzanne DeMontigny Integrative Psychotherapist, MA
"I run two ongoing process groups to gain the capacity to feel and become stronger, clearer, more present, authentic, self-compassionate and connected to ourselves and to others. "
Dreaming Workshop Series-Fall 2014
Host: Marta Aarli, MA, LPC
"Sept 21 ~ Dreaming Ourselves Whole - Reclaiming our Lost Selves Oct 5 ~ Dreaming Through Fear - Facing our Monsters Oct 19 ~ Dreaming with Animal Guides - Finding our Power Allies Nov 2 ~ Dreaming Through Time - ..."
Active Dreaming Group ~ Every 2nd Wednesday
Host: Marta Aarli, MA, LPC
"This is a monthly drop-in group, where we practice Robert Moss' Lightning Dreamwork* technique, bringing our sleeping and waking dreams together, and allowing them to inspire positive action in our lives. This on-going group will help you to energize your ..."
Somatic Smoking Cessation
Host: Heart of the Matter, Gretchen Stecher, MA
"A unique class designed for those who are serious about quitting smoking. It includes body-centered techniques and getting to the heart of the matter about your relationship with your nicotine addiction. Having smoked myself for 30 years, I am intimately ..."
"Getting The Love You Want" Couples Workshop
Host: Ben Cohen, PhD
"This powerful workshop has been attended by thousands of couples across the country. It was developed by Harville Hendrix, Ph.D., author of the best-selling book "Getting the Love You Want". This workshop will truly transform your relationship! Please call for ..."
Parenting Challenges with 7-11 year olds
Host: Aviva Bass-Huh, PsyD
"This well-researched parenting program, also called COPE, helps parents develop proven skills to strengthen their relationships with their children, increase cooperation, prevent conflict, and increase positive behaviors. This 2 hour/week, 5 session group begins Feb 18 and ends Mar 18, ..."
Simple Strategies to Manage Anxiety
Host: Katherine Knight, PhD
"Six weeks of straightforward, concrete strategies to manage anxiety and improve the quality of your life. Learn scientifically validated approaches to reduce anxiety. Topics include: Cognitive Behavioral Therapy (CBT) techniques to identify and alter self-defeating thoughts that lead to anxiety; ..."
Groups for The Partners of Sex Addicts
Host: Colorado Sexual Recovery Center, INC
"Join other partners/spouses that have been hurt or betrayed by their partner/spouse's sexual behaviors. We offer three different 12-week groups meeting on either Tuesday's or Thursday's. Each group consists of education and proven skills to help your relationship. "
Psychodynamic Psychotherapy Group
Host: Elizabeth A Olson, PsyD, LCSW
"This group offers clients the opportunity to develop more effective communication strategies and a deeper understanding of oneself in relationship to others. Through long term group relationships, members explore their unconscious, habitual patterns that interfere with their ability to connect ..."
Active Parenting for Stepfamilies
Host: Stephanie Bryan, LCSW, CAC, III, NCAC, II
"Classes offered evenings throughout the year. Details at www.REALparenting.com. A ctive Parenting for Stepfamilies is a video-based discussion program to help parents and stepparents raise children in the challenging stepfamily environment. This class also teaches how to use powerful communication and ..."
Adult ADHD Support Group
Host: Allan N. Schwartz, PhD, LCSW
"This a support group for Married Couples in which one or both spouses have a diagnosis of ADHD (Adult Attention Deficit Hyperactivity Disorder) or ADD. Disorder. Group members discuss marriage difficulties living with ADD or living with someone who has ..."
Psychodrama Training Group
Host: Karen Drucker, PsyD, TEP
"Psychodrama and Sociometry are powerful methods for healing and transformation. This is a training group for professionals to learn these powerful action methods to enhance your skills with groups and individuals. The training is one Friday per month, and is ..."
Couples Communication Training
Host: James D Cayton, PhD
"This is a well researched and successful way of teaching couples to listen and talk with each other, using 4 appropriate styles, including a highly intimate style. Communicating well in other situations does not prepare us for intimacy. Please call ..."
Boulder Transgender and Genderqueer Support Group
Host: Li Brookens, LCSW
"Boulder Trans and Genderqueer Support (BTGS) offers support group meetings and social fun for people of all ages who identify as transgender and/or identify anywhere within the gender variant spectrum/sphere/torus. Our support meetings emphasize respect for peoples' experience in all ..."
Coming Alive! A Divorce Group for Women
Host: Lynne Foote, MA, LPC
"This is an eight week support group for women who are either considering a separation or divorce, or are currently in a divorce or post-divorce process. By joining with other women, in a shared experience of grief and loss, we ..."
Boulder Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Boulder counseling groups, Boulder support groups, Boulder mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Boulder support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Boulder to ask for a referral to alternative groups nearby.
What to expect in a Boulder group?
In a professionally operated support group in Boulder, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Boulder group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Boulder. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Boulder.
What's the difference between individual and group therapy?