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Therapy Groups in British Columbia (BC)

Heather Doidge-Sidhu, Counselor  in Vancouver
"Cognitive Behaviour Therapy is an evidence-based treatment for individuals struggling with mental health issues, in particular, anxiety and depression. The MDABC holds 10-session groups with qualified therapists to work on skills development, particularly around the relationship between our thoughts, emotions, ..."
(778) 288-7082
Group meets in:
Vancouver, British Columbia V6B 5J3
Jeannine A. Davies, Counselor  in Vancouver
Mindfulness-Based Interpersonal Group Therapy
Host: Jeannine A. Davies, PhD, RCC
"Developing the Psychological Wisdom of Our Lives: This is a safe and creative psychotherapy group for individuals interested in evolving a deeper, more meaningful experience of both themselves and their relationships. The group is for people who want to examine ..."
(604) 681-5671
Group meets in:
Vancouver, British Columbia V6K 2G2
Karen Goodfellow, Counselor  in Burnaby
Couples Support Group 1-Vancouver Area, BC
Host: Karen Goodfellow, RTC, RPC, RCST, CFA
"September 2014-December 2014 (6 sessions total.....mid-September to mid-December) "
(604) 444-7477
Group meets in:
Burnaby, British Columbia V5A 3V6
Carolyn Grant, Counselor  in Vernon
Insite Aftercare
Host: Carolyn Grant, RPC
"Recovery from Codependency. Members of this group have been through the "Insite" Program at Edgewood Treatment Facility in Nanaimo, BC. "
(250) 549-0849
Group meets in:
Vernon, British Columbia V1T 5A8
Petrabilities Counselling & Hypnotherapy, Counselor  in Surrey
HypnoPartyŠ at Your Place or Ours!
Host: Petrabilities Counselling & Hypnotherapy
"Are you having a PartyLite gathering, or just having friends over? For groups of 6 or more we will teach the group "What is Hypnosis," and offer a Progressive Relaxation group Hypnosis. Feel what it is like to be hypnotized ..."
(778) 855-6074
Group meets in:
Surrey, British Columbia V3R 0B5
Petrabilities Counselling & Hypnotherapy, Counselor  in Surrey
Learning Self Hypnosis Workshops
Host: Petrabilities Counselling & Hypnotherapy
"Imagine learning how to hypnotize yourself or a loved one, to reduce stress, depression, anxiety, or many other issues you can choose from! For groups of 10 or more we will teach the group "What is Hypnosis," and teach you ..."
(778) 855-6074
Group meets in:
Surrey, British Columbia V3R 0B5
Janyse Hrynkow, Marriage & Family Therapist  in New Westminster
Emotional Freedom Techniques
Host: Janyse Hrynkow, ECE, BA, PSYC, MA, PSYC
"EFT is an exciting technique that is based on the principals of energy psychology. it is used to teach you to self regulate your physiological system. Thousands of people have commented on how relaxed they feel and how EFT relieved ..."
(604) 875-6318
Group meets in:
New Westminster, British Columbia V3M 3S9
Tara Chotem, Counselor  in West Vancouver
Women's Self Esteem Therapy Group
Host: Tara Chotem, MA, RCC, CGP
"A professionally run therapy group for women who want to understand and improve the way they think and feel about themselves. The group offers an emotional experience where members feel heard and understood. The group can be a safe place ..."
(604) 926-7411
Group meets in:
West Vancouver, British Columbia V7T 1C5
Helen Tang, Counselor  in Surrey
Helen Tang Counselling Website
Host: Helen Tang, RPC, CHt, CMA
"http://www.HelenTangCouns elling.com "
(778) 868-4094
Group meets in:
Surrey, British Columbia V3S 0Z5
S. Lorraine Moulton, Counselor  in Kamloops
Couples Exotic Retreat--Enhance Your Relationship
Host: S. Lorraine Moulton, BA-Psyc, MSc, Satir, Narrati
"This retreat is not for the faint-hearted. This is a week-long experience that will take you and your relationship to heights that you have not YET experienced. Come and explore the wonders of Costa Rica, Belize, Peru, (and allow your ..."
(250) 999-0506
Group meets in:
Kamloops, British Columbia V2C 5R9
Allison Ashbee Counselling, Counselor  in Surrey
Self-Esteem Group
Host: Allison Ashbee Counselling
"The view of self is a great predictor of who we will become and where we will end up. We all encounter unhealthy or unrealistic views of who we are, stemming from personal experiences or environments we have been in. ..."
(604) 506-7757
Group meets in:
Surrey, British Columbia V3W 0N4
S. Lorraine Moulton, Counselor  in Kamloops
Emotional Preparation for Retirement
Host: S. Lorraine Moulton, BA-Psyc, MSc, Satir, Narrati
"This group is for any of you over the age of 50 that is preparing for or in the process of retirement. Most of us prepare ourselves financially for retirement. Few of us prepare emotionally. This is creating serious problems ..."
(250) 999-0506
Group meets in:
Kamloops, British Columbia V2C 5R9
Frances Bryant-Scott, Clinical Social Work/Therapist  in Victoria
The Open Studio at St. George's Church
Host: Frances Bryant-Scott, MSW, RSW, BCATR
"The Open Studio is a safe and accepting place to explore art materials and your own creativity. It is open to everyone regardless of age or ability. We ask only that you bring an open heart to accept your own ..."
(250) 595-0405
Group meets in:
Victoria, British Columbia V8N 4E3
Stephanie Hatten, Counselor  in Abbotsford
Step Family 6-10 yr: When a parent remarries.
Host: Stephanie Hatten, MEd, CCC
"This is a group for children 6-10 years to help them when a parent remarries. First, I meet with the parents, then there are four sessions of group counselling, between 4-6 children. The children will work on certain topics each ..."
(604) 425-0835
Group meets in:
Abbotsford, British Columbia V2S 3N8
John R Cook, Psychologist  in Victoria
CBT for Panic & Worry
Host: John R Cook, PhD, RPsych
(250) 881-1206
Group meets in:
Victoria, British Columbia V8X 5H8
Counselling for the Health of It, Marriage & Family Therapist  in Nanaimo
Nanaimo Family Life Association
Host: Counselling for the Health of It
"Various ongoing professional development and support group for counsellors. Fcus varies and can include topics such as boundaries, conflict resolution, relationship with food, resiliency, ritual, anger management and addictions. "
(250) 755-1122
Group meets in:
Nanaimo, British Columbia V9S 1M6
Liz Coleman, Counselor  in Langley
Clearmind International
Host: Liz Coleman, RPC, RTC
(604) 809-8947
Group meets in:
Langley, British Columbia V2Y 2K3
Christine Kishor, Counselor  in Kelowna
Grief to Grace Retreat
Host: Christine Kishor, RTC
"Grief to Grace, Healing the Wounds of Abuse, is a psychological and spiritual program for anyone who has suffered physical, emotional, sexual, or spiritual abuse. It is offered twice a year in the Fall & Spring. For more info go ..."
(778) 215-2888
Group meets in:
Kelowna, British Columbia V1W 4L5
Sandeep Nagra, Counselor  in Burnaby
Coping With Anger for Women
Host: Sandeep Nagra, MA, RCC, CCC
"This group for women meets weekly on Saturdays from 12:30-2:30 p.m. Clients commit to attend 8 group sessions to receive a completion letter. If clients are unable to attend 8 consecutive sessions they may attend the missed session(s)the next time ..."
(604) 363-3766
Group meets in:
Burnaby, British Columbia V5H 4H2
Tally Acton, Clinical Social Work/Therapist  in Vernon
Loving Someone with BPD: Sharing the Skills
Host: Tally Acton, BSW, MSW, RSW, TICT-CT
"This is a educational and supportive group for loved ones of persons diagnosed and struggling with BPD or emotion dysregulation issues. Focus is on understanding emotion dysregulation, learning to respond and behave in a different way that may help the ..."
(250) 938-8114
Group meets in:
Vernon, British Columbia V1B 3W4
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British Columbia (BC) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as British Columbia (BC) counseling groups, British Columbia (BC) support groups, British Columbia (BC) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a British Columbia (BC) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in British Columbia (BC) to ask for a referral to alternative groups nearby.
What to expect in a British Columbia (BC) group?
In a professionally operated support group in British Columbia (BC), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. British Columbia (BC) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in British Columbia (BC). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in British Columbia (BC).

What's the difference between individual and group therapy?