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Therapy Groups in British Columbia (BC)

Chris Bader, Counselor  in Vernon
Home Improvements for men
Host: Chris Bader, RTC
"Acquiring a better understanding and insight into oneself and relationships with others you will learn ways to constructively use emotions to help create and sustain connections. Discover the walls that are blocking fulfillment and joy in your life, and effectively ..."
(250) 306-1885
Group meets in:
Vernon, British Columbia V1T 5A8
Rhonda Rabuck, Counselor  in Vernon
Caring for Me
Host: Rhonda Rabuck, BSc, MTC
"Attending to our own needs in the midst of giving care for a loved one is essential. Caring for Me is a group in which emotional, mental, spiritual and social support is offered to the family and friends who are ..."
(778) 475-3822
Group meets in:
Vernon, British Columbia V1T 3L1
Stephanie Peter, Counselor  in Parksville
Soothing Your Stress
Host: Stephanie Peter, RCC, RRP
"Many of us are so busy meeting deadlines and juggling priorities that we've forgotten what relaxation feels like. Each new demand tenses us further, so that we may find ourselves living with headaches, fatigue, pain, digestive upsets and/or insomnia. This ..."
(250) 937-1223
Group meets in:
Parksville, British Columbia V9P 2G9
Inside Out Counselling Services, Counselor  in Salmon Arm
10 Days to Self-Esteem
Host: Inside Out Counselling Services
"In 10 exciting steps you will learn how to defeat depression, develop self-esteem and discover the secrets of joy in daily living. This course will run over a period of 10 weeks at a cost of $500.00 Group size is ..."
(250) 253-8100
Group meets in:
Salmon Arm, British Columbia V1E 4N8
Helen Tang, Counselor  in Surrey
Helen Tang Counselling Website
Host: Helen Tang, RPC, CHt, CMA
"http://www.HelenTangCouns elling.com "
(778) 868-4094
Group meets in:
Surrey, British Columbia V3S 0Z5
Stephanie Peter, Counselor  in Parksville
Beating the Blues
Host: Stephanie Peter, RCC, RRP
"An educational support group for anyone battling fatigue, sadness, frustration, negative thinking, reduced concentration, sleep difficulties or loss of interest in daily activities. Beating the Blues offers an integrated, proven approach to improving the symptoms of depression and increasing your joy ..."
(250) 937-1223
Group meets in:
Parksville, British Columbia V9P 2G9
Jenny Brown, Counselor  in Burnaby
Self-Esteem Counselling Group
Host: Jenny Brown, RTC
"Is low self-esteem getting in the way of living the life you want? If you're looking for a warm, accepting group to share life's difficulties, I invite you to join my 5 week support group for women. This is a ..."
(604) 782-6106
Group meets in:
Burnaby, British Columbia V5C 5N1
Kim O'Leary, Clinical Social Work/Therapist  in Victoria
Mapping Our Inner and Outer Landscapes
Host: Kim O'Leary, MA, RSW, RCAT, CHT
(778) 977-5089
Group meets in:
Victoria, British Columbia V8V 3P9
Kristy L. Higgins, Counselor  in Vernon
Intimate Connections
Host: Kristy L. Higgins, BSc-Psy, TIR, MBTI, RTC, RCS
"Intimate Connections is a group process for individuals to expand their wellness practices, heal traumas and disappointments, share vulnerabilities, and form lasting connections. Providing a space to gain awareness and understanding is the basis from which the transformation you are ..."
(250) 309-9721
Group meets in:
Vernon, British Columbia V1T 5A8
Illuminating Counselling Services, Counselor  in Abbotsford
Introduction to Dreams
Host: Illuminating Counselling Services
"Our dreams hold the key to our fears, wants, needs, questions. There are many types of dreams but they all have information to help you. Through this introduction you will learn types of dreams, symbols, and what your dreams mean ..."
(604) 302-9648
Group meets in:
Abbotsford, British Columbia V2T 1T8
Tara Chotem, Counselor  in West Vancouver
Women's Self Esteem Therapy Group
Host: Tara Chotem, MA, RCC, CGP
"A professionally run therapy group for women who want to understand and improve the way they think and feel about themselves. The group offers an emotional experience where members feel heard and understood. The group can be a safe place ..."
(604) 926-7411
Group meets in:
West Vancouver, British Columbia V7T 1C5
Full Spectrum Counselling & Family Services, Marriage & Family Therapist  in Vancouver
The Daring Way(tm) group on shame resilience
Host: Full Spectrum Counselling & Family Services
"This group is for women who want to learn how to become shame resilient. Starts in October, registration starts end of September. "
(604) 728-4722
Group meets in:
Vancouver, British Columbia V6H 3P6
Petrabilities Counselling & Hypnotherapy, Counselor  in Surrey
HypnoPartyŠ at Your Place or Ours!
Host: Petrabilities Counselling & Hypnotherapy
"Are you having a PartyLite gathering, or just having friends over? For groups of 6 or more we will teach the group "What is Hypnosis," and offer a Progressive Relaxation group Hypnosis. Feel what it is like to be hypnotized ..."
(778) 855-6074
Group meets in:
Surrey, British Columbia V3R 0B5
Illuminating Counselling Services, Counselor  in Abbotsford
Cognitive Behavioural Therapy
Host: Illuminating Counselling Services
"The aim of this group is to first introduce CBT and its benefits as well as to teach some techniques. This group is designed for self, those who are care givers or partners to folks who suffer from anxiety, panic, ..."
(604) 302-9648
Group meets in:
Abbotsford, British Columbia V2T 1T8
Cheryl-Lynn Steernberg, Counselor  in Vernon
Ten Steps to Self Esteem
Host: Cheryl-Lynn Steernberg, MA, MPCP, CCPCPR, RPC, Clinica
"If so, you will benefit from this revolutionary way of brightening you moods without drugs and lengthy therapy. The only tools you will need are your own common sense and the easy-to-follow methods clearly spelled out in this innovative program ..."
(250) 275-3146
Group meets in:
Vernon, British Columbia V1H 1N6
John R Cook, Psychologist  in Victoria
CBT for Panic & Worry
Host: John R Cook, PhD, RPsych
(250) 881-1206
Group meets in:
Victoria, British Columbia V8X 5H8
Laurie Anne Moniz, Counselor  in Victoria
Skills for Coping with Stress
Host: Laurie Anne Moniz, MA
"Would you like to learn and practice effective skills for coping with stress? Join Laurie Moniz, Registered Clinical Counselor, for a two hour workshop, in which you will gain insight into your personal stress response. For many people, daily stress ..."
(250) 881-1806
Group meets in:
Victoria, British Columbia V8Z 3E9
S. Lorraine Moulton, Counselor  in Kamloops
Couples Exotic Retreat--Enhance Your Relationship
Host: S. Lorraine Moulton, BA-Psyc, MSc, Satir, Narrati
"This retreat is not for the faint-hearted. This is a week-long experience that will take you and your relationship to heights that you have not YET experienced. Come and explore the wonders of Costa Rica, Belize, Peru, (and allow your ..."
(250) 999-0506
Group meets in:
Kamloops, British Columbia V2C 5R9
Petrabilities Counselling & Hypnotherapy, Counselor  in Surrey
Chronic Illness and Chronic Pain Hypnosis Support
Host: Petrabilities Counselling & Hypnotherapy
"Being a Cancer and Hepatitis C survivor myself, and having degenerative diseases, as well as osteoarthritis and osteoporosis, etc, I realized long ago how important support can be. We offer to not only provide support, but to teach self hypnosis ..."
(778) 855-6074
Group meets in:
Surrey, British Columbia V3R 0B5
Jeannine A. Davies, Counselor  in Vancouver
Mindfulness-Based Interpersonal Group Therapy
Host: Jeannine A. Davies, PhD, RCC
"Developing the Psychological Wisdom of Our Lives: This is a safe and creative psychotherapy group for individuals interested in evolving a deeper, more meaningful experience of both themselves and their relationships. The group is for people who want to examine ..."
(604) 681-5671
Group meets in:
Vancouver, British Columbia V6K 2G2

British Columbia (BC) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as British Columbia (BC) counseling groups, British Columbia (BC) support groups, British Columbia (BC) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a British Columbia (BC) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in British Columbia (BC) to ask for a referral to alternative groups nearby.
What to expect in a British Columbia (BC) group?
In a professionally operated support group in British Columbia (BC), members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. British Columbia (BC) group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in British Columbia (BC). They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in British Columbia (BC).

What's the difference between individual and group therapy?