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Therapy Groups in Vancouver

Heather Doidge-Sidhu, Counselor  in Vancouver
Coping with Anxiety, Depression, and Stress
Host: Heather Doidge-Sidhu
"An 8-week therapy group on coping with, managing, and preventing anxiety and depression, particularly with the continuing stressors that exist in our daily lives. Approach is rooted in Adlerian Theory, and includes Cognitive Behavioural interventions, Mindfulness-Based Stress Reduction, and Person-Centred ..."
(778) 288-7082
Group meets in:
Vancouver, British Columbia V6B 5J3
Full Spectrum Counselling & Family Services, Marriage & Family Therapist  in Vancouver
The Daring Way(tm) group on shame resilience
Host: Full Spectrum Counselling & Family Services
"This group is for women who want to learn how to become shame resilient. Starts November 14th-15th, 2014. "
(604) 728-4722
Group meets in:
Vancouver, British Columbia V6H 3P5
Mady A Mooney, Art Therapist  in Vancouver
Chronic Pain Group for Women
Host: Mady A Mooney, MPS
"Starting up again in the fall (Oct 2014) Bi-weekly Art for Healing Group for Women diagnosed with Chronic Pain (This includes, but is not limited to pain suffered from medical diagnoses such as Rheumatoid Arthritis, Arthritis, Fibromyalgia, Headache Pain, Back ..."
(778) 887-5053
Group meets in:
Vancouver, British Columbia V6H 4H6
Sarah Sinray, Counselor  in Vancouver
Yoga and Mindfulness for Depression
Host: Sarah Sinray, BSc, MApplSc
"Using gentle, restorative yoga poses that improve mood and build connection with the body and mind. Learning how to be self-compassionate on the mat and off. Principles of mindfulness taught. Group discussion and learning of helpful strategies to cope with ..."
(250) 668-4847
Group meets in:
Vancouver, British Columbia V5T 1M6
Jeannine A. Davies, Counselor  in Vancouver
Mindfulness-Based Interpersonal Group Therapy
Host: Jeannine A. Davies, PhD, RCC
"Developing the Psychological Wisdom of Our Lives: This is a safe and creative psychotherapy group for individuals interested in evolving a deeper, more meaningful experience of both themselves and their relationships. The group is for people who want to examine ..."
(604) 681-5671
Group meets in:
Vancouver, British Columbia V6K 2G2
Mark Smith, Clinical Social Work/Therapist  in Vancouver
Divorce Support Group in Vancouver
Host: Mark Smith, MSW, RSW
"This is a 6 week group with a limit of 10 members & be open to men & women. We are looking at starting Tuesday, May 20th. The group will be process oriented with psycho-educational information as needed. Total cost ..."
(604) 800-5325
Group meets in:
Vancouver, British Columbia V6Z 3G2
Mady A Mooney, Art Therapist  in Vancouver
Art for Healing Group for Women
Host: Mady A Mooney, MPS
"This group meets twice a month. Art sessions start in October and are 3 hours in length. Location and time TBA. We use collages, masks, mandalas, or paintings, using a variety of techniques and materials. Bring to the class something ..."
(778) 887-5053
Group meets in:
Vancouver, British Columbia V6H 4H6
Ishtar E Beck, Counselor  in Vancouver
Soulful Parenting & S.T.E.P. Parenting
Host: Ishtar E Beck, MA, CCC
"This workshop supports dedicated parents in creating cooperation with children, peace at home, and more joy in the family. In this 6-week program we will learn and apply principles and practices of effective communication, discipline, and loving connection with our ..."
(778) 868-4181
Group meets in:
Vancouver, British Columbia V6J 1Y9
Heather Doidge-Sidhu, Counselor  in Vancouver
"Cognitive Behaviour Therapy is an evidence-based treatment for individuals struggling with mental health issues, in particular, anxiety and depression. The MDABC holds 10-session groups with qualified therapists to work on skills development, particularly around the relationship between our thoughts, emotions, ..."
(778) 288-7082
Group meets in:
Vancouver, British Columbia V6B 5J3
Sarah Sinray, Counselor  in Vancouver
Yoga and Mindfulness for Anxiety and Stress
Host: Sarah Sinray, BSc, MApplSc
"Restorative, gentle yoga poses designed to settle the nervous system and soothe anxious mind and body. Mindfulness principles taught with in-between session tasks building upon one another from week to week. Group discussion after the yoga and short meditation practice. ..."
(250) 668-4847
Group meets in:
Vancouver, British Columbia V5T 1M6
Katya Sivak, Counselor  in Vancouver
Momfulness: Mindfulness Based Stress Reduction
Host: Katya Sivak, MA, CCC, RCC
"Pregnancy, childbirth, and motherhood are thought of as joyful and rewarding experiences...The truth is sometimes they can also be a roller coaster - ups, downs, highs, lows, scary parts, exciting parts, relief, tension and fun! You will learn how mindfulness ..."
(604) 417-3315
Group meets in:
Vancouver, British Columbia V6E 1M7
Heather Doidge-Sidhu, Counselor  in Vancouver
"Stress: Delivered in partnership with chiropractor Dr. Rozeela Nand. Focuses on stress's impact on the body and the mind, and on how to deal with and manage it. The next workshop will be held at Kerrisdale Community Centre, from 7-9pm ..."
(778) 288-7082
Group meets in:
Vancouver, British Columbia V6B 5J3
Christopher Jones, Psychologist  in Vancouver
Port Moody Group - Adults with ADHD
Host: Christopher Jones, PhD, RPsych
"Currently building groups for March 2015 to be run in Port Moody and Yaletown locations. Skills training components will include mindfulness of thoughts / feelings / action tendencies, time awareness and scheduling, task shaping, prioritizing, organizational systems, planning and projects, ..."
(604) 600-4266
Group meets in:
Vancouver, British Columbia V6B 2S2
Christopher Jones, Psychologist  in Vancouver
Yaletown Group - Adults with ADHD
Host: Christopher Jones, PhD, RPsych
"Currently building groups for March 2015 to be run in Port Moody and Yaletown locations. Skills training components will include mindfulness of thoughts / feelings / action tendencies, time awareness and scheduling, task shaping, prioritizing, organizational systems, planning and projects, ..."
(604) 600-4266
Group meets in:
Vancouver, British Columbia V6B 2S2
Hersh Centre for Sexual Wellness,   in Vancouver
Sex Therapy in Washington State via Skype
Host: Hersh Centre for Sexual Wellness
"Dr. Hersh sees patients who live in Spokane and other places in Washington, via Skype. Skype technology is efficient and effective. It offers the intimacy and immediacy of an in-office consultation, including the important visual cues which we are able ..."
(403) 606-3183
Group meets in:
Vancouver, British Columbia V6B 4C7
Hersh Centre for Sexual Wellness,   in Vancouver
Sex Therapy in Canada via Skype
Host: Hersh Centre for Sexual Wellness
"Dr. Hersh sees patients who live anywhere in Canada, the U.S. or anywhere, via Skype. Most of our patients are in Calgary - Edmonton, AB and Nelson - Kelowna - Vancouver, BC. Skype technology is efficient and effective, and it ..."
(403) 606-3183
Group meets in:
Vancouver, British Columbia V6B 4C7
Hersh Centre for Sexual Wellness,   in Vancouver
Sex Therapy by Skype in British Columbia & Alberta
Host: Hersh Centre for Sexual Wellness
"Dr. Hersh is also seeing patients via Skype. Skype is an exciting technology that is efficient and effective. Many of our Skype patients are in Calgary - Edmonton, AB and Nelson - Kelowna - Vancouver, BC. People who live anywhere can ..."
(403) 606-3183
Group meets in:
Vancouver, British Columbia V6B 4C7
The Scott Treatment Tourism , Treatment Facility  in Los Angeles
Medical Detox Des Cierges
Host: The Scott Treatment Tourism
"Our Medical Detox Des Cierges is appointed with 5 Star hospitality in the U.S., Europe or our boutique Bahamas beachfront resort rehabilitation center. For clientele seeking a concierge medical detox at home, hotel, discreet location of your choice or ..."
(888) 827-7736
Los Angeles, California 90077
Victoria Pawlowski, Counselor  in Nanaimo
Mindful Eating Awareness
Host: Victoria Pawlowski, RCC, RD, MEd
"Learn to reduce food stress, increase metabolism, improve digestion and transform eating, anxiety and health issues through the practices of body centered mindful awareness around hunger, satiety, cravings, urges, anxieties and food choices. This program will help you find your ..."
(250) 754-0806
Nanaimo, British Columbia V9R 2Y2
Victoria Pawlowski, Counselor  in Nanaimo
Mindfulness Based Stress Reduction
Host: Victoria Pawlowski, RCC, RD, MEd
"classic 8 week intensive mindfulness program developed by Dr. Jon Kabat Zinn proven to help you develop skills to better manage illness, stress, chronic pain, anxiety and depression "
(250) 754-0806
Nanaimo, British Columbia V9R 2Y2

Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Vancouver to a larger area (e.g. British Columbia)
Vancouver Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Vancouver counseling groups, Vancouver support groups, Vancouver mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Vancouver support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Vancouver to ask for a referral to alternative groups nearby.
What to expect in a Vancouver group?
In a professionally operated support group in Vancouver, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Vancouver group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Vancouver. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Vancouver.

What's the difference between individual and group therapy?