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Therapy Groups in Birmingham

Angel K Jernigan, Counselor  in Birmingham
Food, Your Body and You
Host: Angel K Jernigan, MS, LPC
"Learn healthy ways to soothe painful emotions, cope with stress and develop a friendly relationship with food and your body. Emotional eating is an issue that affects millions, yet feelings of shame and isolation prevent them from seeking help. Join ..."
(205) 390-6510
Group meets in:
Birmingham, Alabama 35242
Rhonna W. Phillips, Counselor  in Birmingham
Survivors of Childhood Sexual Abuse
Host: Rhonna W. Phillips, MA, LPC, LMFT, CSuperv, CollPr
"8 woman or less discussing the trauma, effects, consequences and healing from Childhood Sexual Abuse. "
(205) 210-9996
Group meets in:
Birmingham, Alabama 35226
Impact Family Counseling, Counselor  in Birmingham
Family Strengthening
Host: Impact Family Counseling
"This is group designed for the whole family. Adults will learn new parenting strategies and skills while adolescents learn how to get what they want without getting in trouble. "
(205) 289-8679
Group meets in:
Birmingham, Alabama 35205
Rhonna W. Phillips, Counselor  in Birmingham
Grief/Loss
Host: Rhonna W. Phillips, MA, LPC, LMFT, CSuperv, CollPr
"8 persons or less discussing various forms of loss and the acute and ongoing grief associated with these and the effects or consequences in their life and what is needed to begin healing and moving forward again. "
(205) 210-9996
Group meets in:
Birmingham, Alabama 35226
Alabama Family Resiliency Center,LLC, Counselor  in Birmingham
Worry No More
Host: Alabama Family Resiliency Center,LLC
"This group is designed with girls ages 6-10 in mind. We discuss how worries grow. We define worry, How worries get started. How to make worries go away. How to spend less time worrying. How to Talk back to worries. ..."
(205) 588-1835
Group meets in:
Birmingham, Alabama 35242
Barbara Bernstein, Marriage & Family Therapist  in Birmingham
Parenting with Respect and Joy
Host: Barbara Bernstein, MA, LMFT
"These groups use the principles of natural and logical consequences to empower today's parents. Skills are taught that can help frustrated caregivers recapture the joy in their relationship with their kids. Call 205 322-1818 or email BarbaraBernsteinCounselin g@gmail.com to sign ..."
(205) 322-1818
Group meets in:
Birmingham, Alabama 35205
Connie Oden, Clinical Social Work/Therapist  in Birmingham
MBCT-Mindfulness-Based Cognitive Therapy
Host: Connie Oden, LCSW, PIP
"I invite you to participate in a group that will change your life. This 'Mindfulness-Based Cognitive Therapy Group' has been shown to be effective in preventing relapse in recurrent depression and other emotional problems. The group meets on Monday night ..."
(205) 258-0194
Group meets in:
Birmingham, Alabama 35205
Anise Jackson, Counselor  in Birmingham
Anger Management
Host: Anise Jackson, EdS, LPC, NCC
"The Anger Management sessions are designed to provide educational information with therapeutic interventions to teach healthier ways to recognize and express anger. The sessions are established on a 12 week cycle or less based upon the client's need. An initial ..."
(205) 286-8934
Group meets in:
Birmingham, Alabama 35203
Al Bevill, Counselor  in Birmingham
"The Breaking Free therapeutic group helps the teen more fully understand pornography addiction and its accompanying behaviors while being provided the opportunity to develop skills for recovery in their lives. "
(205) 224-0063
Group meets in:
Birmingham, Alabama 35244
Impact Family Counseling, Counselor  in Birmingham
Anger Management
Host: Impact Family Counseling
"This is for individuals and couples who are experiencing trouble controling and managing their anger. Issues such as fighting fair, domestic violence, and coping straegies are taught in a group format. "
(205) 289-8679
Group meets in:
Birmingham, Alabama 35205
Joan Leary, Counselor  in Birmingham
Do I Have Trouble Stopping Once I Start Drinking?
Host: Joan Leary, MA, LPC, NCC
"Do I drink too much once I start? Might I have a drinking problem? A "Readiness to change group," which helps the client explore the ambivalence about changing one's drinking patterns. This group is based on Motivational Interviewing techniques. If ..."
(205) 462-7081
Group meets in:
Birmingham, Alabama 35223
Ronald E Douglas, Counselor  in Birmingham
Anger Management
Host: Ronald E Douglas, MA, LPC
"Group is for individuals with anger issues through self admittance or through the courts "
(205) 610-8140
Group meets in:
Birmingham, Alabama 35203
Al Bevill, Counselor  in Birmingham
"Facing the Shadow Men's Therapy Group will help you begin your recovery journey. It will help you understand your addictive cycle and how you can begin to change. It is educational and therapeutic. This group is based on combining both ..."
(205) 224-0063
Group meets in:
Birmingham, Alabama 35244
Judith Schulman-Miller, Marriage & Family Therapist  in Birmingham
Parenting groups
Host: Judith Schulman-Miller, LCSW, LMFT
"Support groups of parents with children of similar ages meet together to share challenges and develop developmentally appropriate skills and insights to reach your full parenting potential. "
(205) 316-9127
Group meets in:
Birmingham, Alabama 35223
Rhonna W. Phillips, Counselor  in Birmingham
LPC Licensure Supervision Group
Host: Rhonna W. Phillips, MA, LPC, LMFT, CSuperv, CollPr
"For those who have completed their Masters Degree and intend to work toward full Licensure as an LPC in AL. Individual Supervision is required but can be supplemented with Group Supervision which adds to the learning opportunities and can save ..."
(205) 210-9996
Group meets in:
Birmingham, Alabama 35226
Alabama Family Resiliency Center,LLC, Counselor  in Birmingham
Taking Care of Yourself
Host: Alabama Family Resiliency Center,LLC
"This group is designed to guide children ages 5-10 through the emotional stages of family change. We discuss divorce words and what they mean, why parents divorce, after the divorce, living with one parent, visiting your parent, having two homes, ..."
(205) 588-1835
Group meets in:
Birmingham, Alabama 35242
Emily Tucker Counseling Services, Counselor  in Birmingham
Family of persons w/ Bipolar Disorder
Host: Emily Tucker Counseling Services
"This is a FREE support group which meets on the 2nd and 4th Friday of each month. Helping a friend, family member or loved one cope with a mood disorder can be extremely challenging and overwhelming at times. This group ..."
(205) 703-2843
Group meets in:
Birmingham, Alabama 35222
Judith A Harrington, Counselor  in Birmingham
St. Vincent's Breast Cancer Support Group
Host: Judith A Harrington, PhD, LPC, LMFT
"St. Vincent's has been offering this free support group for over 11 years for women who are or have been treated for breast cancer. Call Ms. Katherine Puckett 205-930-2217 at the Bruno Cancer Center to be placed on the mialing ..."
(205) 469-8566
Group meets in:
Birmingham, Alabama 35222
Judith Schulman-Miller, Marriage & Family Therapist  in Birmingham
Marital Enrichment
Host: Judith Schulman-Miller, LCSW, LMFT
"Couples will leave this marital enrichment workshop series with new skills that will enhance your communication and help you navigate situations in which you see things differently. Couples will also gain an understanding of different love languages and new strategies ..."
(205) 316-9127
Group meets in:
Birmingham, Alabama 35223
Judith A Harrington, Counselor  in Birmingham
Survivors of Suicide Loss Bereavement
Host: Judith A Harrington, PhD, LPC, LMFT
"The SOS Group at the Crisis Center has been meeting for over 20 years as a free community support group for families and friends who have lost a loved one to suicide. Call the Crisis Center at 205-323-7777 or me ..."
(205) 469-8566
Group meets in:
Birmingham, Alabama 35222

Not enough Therapy Groups to choose from?
Try expanding your search for Therapy Groups in Birmingham to a larger area (e.g. Alabama)
Birmingham Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Birmingham counseling groups, Birmingham support groups, Birmingham mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Birmingham support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Birmingham to ask for a referral to alternative groups nearby.
What to expect in a Birmingham group?
In a professionally operated support group in Birmingham, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Birmingham group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Birmingham. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Birmingham.

What's the difference between individual and group therapy?