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Self-Harming Therapy Groups in Washington (WA)
Cutting, Trichotillomania, Hair Pulling

Elizabeth A Snyder, Counselor  in Bellingham
Multifamily Dialectical Behavior Therapy Group
Host: Elizabeth A Snyder, MS, LMHC
"As part of a full fidelity DBT program we offer a multifamily DBT group for adolescents and parents/caregivers. We also provide a young adult group. "
(360) 734-5552
Group meets in:
Bellingham, Washington 98225
Tracy Kalloway, Counselor  in Lynnwood
Multi-Family DBT Skills Group
Host: Tracy Kalloway, MA, LMHC
"This a group of 5-6 families, where each "family" consists of a teen and one or two parents/guardians. The group meets for 1.5 hours/week for 28 weeks. Skills taught help reduce impulsive behaviors, increase emotion regulation, decrease family conflict and ..."
(206) 452-2716
Group meets in:
Lynnwood, Washington 98036
Tracy Kalloway, Counselor  in Lynnwood
Adult Dialectical Behavior Therapy Skills Group
Host: Tracy Kalloway, MA, LMHC
"DBT is a skills training approach that helps individuals develop specific tools to assist with the following areas: 1) Tolerating difficult emotions without engaging in self-destructive or impulsive behaviors. 2) Understanding and regulating intense emotions. 3) Figuring out how to ..."
(206) 452-2716
Group meets in:
Lynnwood, Washington 98036
Jocelyn Fitzgerald, Marriage & Family Therapist  in Vancouver
Art and Emotion
Host: Jocelyn Fitzgerald, MA, LMFT, ATR-BC
"This is a unique opportunity to work within a small group of girls and explore the creative process of looking at feelings and behaviors using art therapy. The group will be an enlivening series that will create discussion through the ..."
(503) 743-8946 x307
Group meets in:
Vancouver, Washington 98660
Christina Harpster, Marriage & Family Therapist  in Seattle
DBT Skills Group
Host: Christina Harpster, LMFTA
"Is your teen struggling with self-harm, suicidal tendencies, or high risk behaviors? If so, it is essential for your teen to learn skills to replace those destructive behaviors with healthy ones. ABOUT DBT: Dialectical Behavior Therapy (DBT) is proven to ..."
(206) 496-0692
Group meets in:
Seattle, Washington 98109
Jocelyn Fitzgerald, Marriage & Family Therapist  in Vancouver
Art Therapy Group for Teens Who Self Harm
Host: Jocelyn Fitzgerald, MA, LMFT, ATR-BC
"The group gives a space where teens can use art as a means to sharing their life stories with other teens who have had similar experiences. Focus will be placed on finding alternate ways to self sooth using art and ..."
(503) 743-8946 x307
Group meets in:
Vancouver, Washington 98660
Joanie White, Counselor  in Maple Valley
Girls empowerment class
Host: Joanie White, MA, LMHC
"Classes are 8 weeks long for Girls ages 11-19 Topics include :Building life/coping skills , self -advocacy. healthy relationships/friendships , how others see me/how I see me, removing old labels and messages. How to be a powerful presence in the ..."
(253) 444-4289
Group meets in:
Maple Valley, Washington 98038
No more Self-Harming Therapy Groups in Washington (WA) - try other Therapy Groups below
Heather Biermann, Counselor  in Poulsbo
Art of Mindfulness
Host: Heather Biermann, MA, LMHCA
"Art of Mindfulness is an ongoing group, held in 6-8 week sessions, that explores the use of art as a contemplative practice. The intention of the group is to cultivate mindfulness on multiple levels (cognitive, emotional, somatic), using seated meditation ..."
(253) 948-9975
Group meets in:
Poulsbo, Washington 98370
Claudia Mason, Counselor  in Woodinville
Host: Claudia Mason, MA, LMHC
"Adults in transition "
(206) 922-4629
Group meets in:
Woodinville, Washington 98072
Cheryl Butler  in Battle Ground
Recovery for Adult Children from Dysfunctional Fam
Host: Cheryl Butler, MA, LMHCA, ESA
"In this group you will explore how your 'family of origin' played a role in shaping your beliefs about relationships,attachment, how you parent, and how those experiences impact you today. Trauma, alcoholism, divorce, major illness...can impact us dramatically as children ..."
(360) 529-3614
Group meets in:
Battle Ground, Washington 98604
Carmen E. Visan, MA, LMHC, Counselor  in Lakewood
PTSD Group
Host: Carmen E. Visan, MA, LMHC
"Treatment of early childhood trauma and related PTSD in group format. Focus will be on safety, impact on relationships and relation to self. "
(425) 409-6185
Group meets in:
Lakewood, Washington 98499
Sonja J Rudie, Counselor  in Bellevue
Women's PTSD Recovery Group
Host: Sonja J Rudie, MA, LMHC, CSAT, CEMDR, EAGALA
"This group is designed to compliment a person's ongoing individual therapy with their therapist or psychiatrist of choice. An open release with your doctor or therapist is required, as is an intake to determine appropriateness for the group. The most ..."
(425) 739-9483
Group meets in:
Bellevue, Washington 98004
Brian K Hall, Clinical Social Work/Therapist  in Bothell
Pure Desire Sexual Addiction
Host: Brian K Hall, MSW, LICSW, CDP
(425) 381-2836
Group meets in:
Bothell, Washington 98021
Wai Wong-Miller, Counselor  in Seattle
Step-Parent/Family Support Group
Host: Wai Wong-Miller, MA, LMHC
"Step-parenting and step-family situations can present challenges that lead to feelings of being overwhelmed, stuck, and lonely. This group will focus on providing emotional support, problem solving, coping skills, and resources to help you create a sustainable relationship with your ..."
(206) 569-8904
Group meets in:
Seattle, Washington 98103
James Harrison Follman, Counselor  in Burlington
Domestic Violence-Abuse / Anger Management
Host: James Harrison Follman, PhD, LMHC, CDP
"Anger is natural, but it can be destructive to your life in terms of work, relationships, family, and yourself. We give you the tools and education to help you understand, control, and express your anger appropriately. Our goal is to ..."
(360) 529-3107
Group meets in:
Burlington, Washington 98233
Dave Perry, Counselor  in Spokane Valley
"We use a multi-phase therapeutic approach to healing and recovery. Phase I is largely psycho-educational and open to couples with breakout groups for the men and women. Workbooks and other media are used in working through this six week process. ..."
(509) 563-7033
Group meets in:
Spokane Valley, Washington 99212
Karen M Johnson Counseling Services, Counselor  in Vancouver
Womens' Moon Circle
Host: Karen M Johnson Counseling Services
"The focus of the Women's Moon Circle is to create connection, to explore the themes and cycles of living. The group is comprised of women of many ages and life circumstances. This group meets once a month either in my ..."
(360) 797-5956
Group meets in:
Vancouver, Washington 98661
Teresa R Renner, Counselor  in Gig Harbor
Dancing the 7 Rythms
Host: Teresa R Renner, MA, LMFT
"Come energize and clear your 7 major Chakra centers through meditative, expressive movement. Come release the mind and put your body in charge through transcendent music and free movement corresponding with each of the 7 Chakras. Experience your energy blocks ..."
(562) 239-4342
Group meets in:
Gig Harbor, Washington 98335
Jeremiah Peck, Counselor  in Vancouver
A New Spirit (Spiritual Abuse)
Host: Jeremiah Peck, MA, LMHCA
"Have you experienced abuse from a church leader or other individual in position of influence in a place of worship or ministry? Are you suffering from shame, anger, guilt, fear, isolation or other emotional struggle as a result? If so, ..."
(360) 836-0320
Group meets in:
Vancouver, Washington 98684
Michelle Langstraat, Counselor  in Everett
Adult Female Survivors of Sexual Assault
Host: Michelle Langstraat, MA, LMHCA
"Psycho-educational group for female survivors of sexual assault. This is a free group. "
(425) 409-6021
Group meets in:
Everett, Washington 98201

Not finding the right group for you? Try contacting one of our Therapists in Washington (WA) for guidance.

Therapy Groups: 1 to 7

Self-Harming (Cutting, Trichotillomania, Hair Pulling) Therapy Groups
Self-harm (SH) or deliberate self-harm (DSH) is the deliberate infliction of damage to your own body. It includes cutting, burning, scratching, banging or hitting yourself, interfering with wound healing, hair-pulling (trichotillomania) and the ingestion of toxic substances or objects. While self injury (SI) can look like suicide, it's not; most people who mutilate themselves do it as a way to regulate mood. People who hurt themselves in this way may be motivated by a need to distract themselves from inner turmoil, or to quickly release anxiety that builds due to an inability to express intense emotions.

If you're looking for help with self-harming in Washington (WA) or for someone who self harms, or cuts themselves, or bangs or hits themselves, these Washington (WA) Therapy Groups provide counseling for self harming in Washington (WA). They include Therapy Groups, who understand self harming in Washington (WA), psychologists and counselors. They can provide self harming counseling in Washington (WA) or treatment for self harming, treatment for trichotillomiania in Washington (WA) or hair pulling in Washington (WA). pulling hair out, Washington (WA) trichotillomania, skin picking and dematillomania.

If you're looking for help with trichotillomania in Washington (WA) or for a Washington (WA) trichotillomania Therapy Group these professionals provide therapy for trichotillomania.

Washington (WA) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Washington (WA) counseling groups, Washington (WA) support groups, Washington (WA) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Washington (WA) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Washington (WA) to ask for a referral to alternative groups nearby.