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Dialectical (DBT) Therapy Groups in Illinois (IL)

Matt Lawson, Counselor  in Chicago
Weight Loss Support and Skills Building
Host: Matt Lawson, MA, NCC, LPC
"This group runs for 12 weeks, and is intended for individuals that are ready to make lasting changes to their lifestyle and lose weight. Along with receiving community support you will work through a structured curriculum that focuses on behavior ..."
Dialectical (DBT)
(312) 300-7263
Group meets in:
Chicago, Illinois 60647
Clarus Center, Treatment Facility  in Warrenville
DBT
Host: Clarus Center
"Dialectical Behavior Therapy (DBT) integrates cognitive-behavioral strategies with Eastern (Zen) practices, such as mindfulness and acceptance. Originally developed by Dr. Marsha Linehan, DBT has been shown to be especially helpful for teaching individuals techniques for soothing and calming the self, ..."
Dialectical (DBT)
(630) 948-4255 x100
Group meets in:
Warrenville, Illinois 60555
Guided Path Psychological Services, Counselor  in Palatine
Help with Emotions
Host: Guided Path Psychological Services
"You will be assisted in understanding who you are and what you need from others. You will also find ways to better manage your anger, sadness, resentments and other difficult emotions. Finally you will discover new ways to communicate effectively ..."
Dialectical (DBT)
(847) 448-0119
Group meets in:
Palatine, Illinois 60074
Katie Magrino, Counselor  in Chicago
Dialectical Behavior Therapy for Adolescents
Host: Katie Magrino, MA, LCPC
Dialectical (DBT)
(773) 236-7921
Group meets in:
Chicago, Illinois 60602
Cindy Baleskie, Counselor  in Naperville
Teen Transition Group
Host: Cindy Baleskie, MA, LCPC
"A group for teens going through difficult transitions or attempting to make behavioral changes. We will reinforce healthy coping skills (using DBT/CBT), effective communication skills, and prevent the return to unhealthy habits. Cindy Baleskie, MA, LCPC, specializes in adolescent issues, ..."
Dialectical (DBT)
(630) 463-6238 x229
Group meets in:
Naperville, Illinois 60563
Kay Segal, Psychologist  in Deerfield
Mindfulness and Meditation Class
Host: Kay Segal, PsyD
"By learning to experience the present moment as it really is, we develop the ability to step away from the habitual, often unconscious emotional and physiological reactions to everyday events, see things as they really are and respond to them ..."
Dialectical (DBT)
(847) 416-2063
Group meets in:
Deerfield, Illinois 60015
Allison Mauro, Psychologist  in Lake Bluff
Young Adult DBT Skills Group
Host: Allison Mauro, PsyD
"A weekly group to teach young adults (ages 18-28) the skills and general principles of DBT in order to better address issues with substance use, depression, anxiety, and general struggles to cope with life effectively. "
Dialectical (DBT)
(847) 379-5760 x309
Group meets in:
Lake Bluff, Illinois 60044
Kelly Vinehout, Psychologist  in Woodstock
DBT skills class - Woodstock
Host: Kelly Vinehout, PsyD, RN, DBTC
"DBT skills classes teach life management skills in the areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and Walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, substance ..."
Dialectical (DBT)
(815) 323-6094
Group meets in:
Woodstock, Illinois 60098
Jennifer Lang, Clinical Social Work/Therapist  in Hoffman Estates
Dialectical Behavior Therapy for Adults
Host: Jennifer Lang, PsyD, LCPC, ICDVP, ICPAIP
"Clients learn the five DBT core skills to create new, effective ways of coping and communicating in an effort to replace problematic behaviors, thoughts and feelings. These skills are as follows: 1.Mindfulness: Learning to be aware in the present moment, ..."
Dialectical (DBT)
(847) 906-2679 x428
Group meets in:
Hoffman Estates, Illinois 60169
Heather Keith, Counselor  in Lake Bluff
Girl Power - DBT Influenced Group
Host: Heather Keith, MA, LPC
"Girl Power is a DBT influenced educational group that involves skill- building in an interactive group designed to assist teenage girls. Individuals will learn positive coping skills to support healthy thoughts and behaviors. The group focuses on strengthening self-esteem, exploring ..."
Dialectical (DBT)
(847) 379-5121 x409
Group meets in:
Lake Bluff, Illinois 60044
Vicki Ginder, Clinical Social Work/Therapist  in Glen Carbon
Eating Disorder Recovery (Adult)
Host: Vicki Ginder, LCSW, MSW
"We are currently looking for group members to join our eating disorder recovery group. This group covers a range of topics related to disordered eating habits including anorexia, bulimia, binge eating and other food behavior/body image challenges. We will cover ..."
Dialectical (DBT)
(618) 391-0225
Group meets in:
Glen Carbon, Illinois 62034
Mason L Kelly, Clinical Social Work/Therapist  in Chicago
Equanimity Group
Host: Mason L Kelly, MSW, LCSW, NBCCH, CSOTS, CADC
"Equanimity "is a state of psychological stability and composure which is undisturbed by experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind". Wikipedia, 10/26/14. Do you have a ..."
Dialectical (DBT)
(773) 270-8292
Group meets in:
Chicago, Illinois 60615
Jennifer Lang, Clinical Social Work/Therapist  in Hoffman Estates
Dialectical Behavior Therapy for Adolescents
Host: Jennifer Lang, PsyD, LCPC, ICDVP, ICPAIP
"Clients and parents learn the five DBT core skills to create new, effective ways of coping and communicating in an effort to replace problematic behaviors, thoughts and feelings. These skills are as follows: 1.Mindfulness: Learning to be aware in the ..."
Dialectical (DBT)
(847) 906-2679 x428
Group meets in:
Hoffman Estates, Illinois 60169
Depression & Anxiety Specialty Clinic of Chicago, Treatment Facility  in Chicago
Dialectical Behavior Therapy (DBT) 2
Host: Depression & Anxiety Specialty Clinic of Chicago
"DBT Skills Group covering such skills as mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance. "
Dialectical (DBT)
(773) 295-7878
Group meets in:
Chicago, Illinois 60657
Kay Segal, Psychologist  in Deerfield
DBT Teen Skills Training
Host: Kay Segal, PsyD
"Standard DBT skills training group, including modules for Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. Space is limited. Must be in individual therapy (in addition to group) with trained and qualified DBT therapist at SBH. Intake and pre-registration is ..."
Dialectical (DBT)
(847) 416-2063
Group meets in:
Deerfield, Illinois 60015
Kay Segal, Psychologist  in Deerfield
DBT Adult Skills Training
Host: Kay Segal, PsyD
"Dialectical Behavior Therapy Skills Training group for adults begins every 9 weeks. This group serves adults (17+) who have demonstrated difficulties with emotional regulation, self-injurious or self-destructive behaviors, eating disorders, impulsivity, chronic suicidal thoughts or gestures, or traits of Borderline ..."
Dialectical (DBT)
(847) 416-2063
Group meets in:
Deerfield, Illinois 60015
Maureen L Werrbach, Counselor  in Chicago
Teen Girls DBT Mood Regulation Group
Host: Maureen L Werrbach, MA, LCPC
"This is a group is for adolescent girls aged 13-17 who are struggling with mood regulation and symptoms of anxiety and depression. This group will utilize DBT (Dialectical Behavioral Therapy) skills including mindfulness, interpersonal effectiveness, distress tolerance and emotional regulation ..."
Dialectical (DBT)
(630) 812-0085
Group meets in:
Chicago, Illinois 60631
Jennifer Lang, Clinical Social Work/Therapist  in Hoffman Estates
Dialectical Behavior Therapy for Young Adults
Host: Jennifer Lang, PsyD, LCPC, ICDVP, ICPAIP
"Clients learn the five DBT core skills to create new, effective ways of coping and communicating in an effort to replace problematic behaviors, thoughts and feelings. These skills are as follows: 1.Mindfulness: Learning to be aware in the present moment, ..."
Dialectical (DBT)
(847) 906-2679 x428
Group meets in:
Hoffman Estates, Illinois 60169
Kelly Vinehout, Psychologist  in Woodstock
DBT skills class - Rockford
Host: Kelly Vinehout, PsyD, RN, DBTC
"DBT skills classes teach life management skills in the core areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, ..."
Dialectical (DBT)
(815) 323-6094
Group meets in:
Woodstock, Illinois 60098
Loreta Stavskiene, Counselor  in Oak Brook
DBT Skills Training Group
Host: Loreta Stavskiene, MS, LCPC
"This group is for people who struggle with problematic behaviors that are seen as serving to regulate affect (eating disorders, substance abuse, self-harming and others) and are willing to change. We will teach you acceptance and change strategies that will ..."
Dialectical (DBT)
(630) 599-8333
Group meets in:
Oak Brook, Illinois 60523

Dialectical (DBT) Therapy Groups
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapy Groups practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Illinois (IL) or for an Illinois (IL) DBT Therapy Group these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Illinois (IL) and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

Illinois (IL) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Illinois (IL) counseling groups, Illinois (IL) support groups, Illinois (IL) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Illinois (IL) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Illinois (IL) to ask for a referral to alternative groups nearby.