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Dialectical (DBT) Therapy Groups in Illinois (IL)

Jennifer Lang, Clinical Social Work/Therapist  in Hoffman Estates
Dialectical Behavior Therapy for Adults
Host: Jennifer Lang, MA, LCPC, ICDVP, ICPAIP
"Clients learn the five DBT core skills to create new, effective ways of coping and communicating in an effort to replace problematic behaviors, thoughts and feelings. These skills are as follows: 1.Mindfulness: Learning to be aware in the present moment, ..."
Dialectical (DBT)
(847) 906-2679 x428
Group meets in:
Hoffman Estates, Illinois 60169
Burjkh Halinovych, Clinical Social Work/Therapist  in Chicago
Voices: A Women's Empowerment Circle (Young Adult)
Host: Burjkh Halinovych, MSW, CADC
"VOICES is an advocacy/empowerment group that aims to restore the voices of women who have been silenced or unheard in today's male-dominated society. Whether it be in your family, relationships, work, or social life; there are effective ways to cope ..."
Dialectical (DBT)
(847) 615-1697
Group meets in:
Chicago, Illinois 60614
Maureen L Werrbach, Counselor  in Chicago
Teen Girls DBT Mood Regulation Group
Host: Maureen L Werrbach, MA, LCPC
"This is a group is for adolescent girls aged 13-17 who are struggling with mood regulation and symptoms of anxiety and depression. This group will utilize DBT (Dialectical Behavioral Therapy) skills including mindfulness, interpersonal effectiveness, distress tolerance and emotional regulation ..."
Dialectical (DBT)
(630) 812-0085
Group meets in:
Chicago, Illinois 60631
Passages Counseling Center, Inc, Clinical Social Work/Therapist  in Naperville
DBT High School Girls Group
Host: Passages Counseling Center, Inc
"Now Forming. This group focuses specifically on teaching high school aged girls stress tolerance, impulse control, mindfulness, mood regulation. This is a 16 week closed ended group. $60 per session. "
Dialectical (DBT)
(630) 733-1938
Group meets in:
Naperville, Illinois 60563
Cindy Baleskie, Counselor  in Naperville
Teen Transition Group
Host: Cindy Baleskie, MA, LCPC
"A group for teens going through difficult transitions or attempting to make behavioral changes. We will reinforce healthy coping skills (using DBT/CBT), effective communication skills, and prevent the return to unhealthy habits. Cindy Baleskie, MA, LCPC, specializes in adolescent issues, ..."
Dialectical (DBT)
(630) 463-6238 x229
Group meets in:
Naperville, Illinois 60563
Katie Magrino, Counselor  in Chicago
Dialectical Behavior Therapy for Adolescents
Host: Katie Magrino, MA, LCPC
Dialectical (DBT)
(773) 236-7921
Group meets in:
Chicago, Illinois 60602
Heather Keith, Counselor  in Lake Bluff
Girl Power - DBT Influenced Group
Host: Heather Keith, MA, LPC
"Girl Power is a DBT influenced educational group that involves skill- building in an interactive group designed to assist teenage girls. Individuals will learn positive coping skills to support healthy thoughts and behaviors. The group focuses on strengthening self-esteem, exploring ..."
Dialectical (DBT)
(847) 379-5121 x409
Group meets in:
Lake Bluff, Illinois 60044
Jennifer Lang, Clinical Social Work/Therapist  in Hoffman Estates
Dialectical Behavior Therapy for Adolescents
Host: Jennifer Lang, MA, LCPC, ICDVP, ICPAIP
"Clients and parents learn the five DBT core skills to create new, effective ways of coping and communicating in an effort to replace problematic behaviors, thoughts and feelings. These skills are as follows: 1.Mindfulness: Learning to be aware in the ..."
Dialectical (DBT)
(847) 906-2679 x428
Group meets in:
Hoffman Estates, Illinois 60169
Depression & Anxiety Specialty Clinic of Chicago, Treatment Facility  in Chicago
Dialectical Behavior Therapy (DBT)
Host: Depression & Anxiety Specialty Clinic of Chicago
"Skills training group includes core mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance "
Dialectical (DBT)
(773) 295-7878
Group meets in:
Chicago, Illinois 60657
Clarus Center, Treatment Facility  in Warrenville
DBT
Host: Clarus Center
"Dialectical Behavior Therapy (DBT) integrates cognitive-behavioral strategies with Eastern (Zen) practices, such as mindfulness and acceptance. Originally developed by Dr. Marsha Linehan, DBT has been shown to be especially helpful for teaching individuals techniques for soothing and calming the self, ..."
Dialectical (DBT)
(630) 948-4255 x100
Group meets in:
Warrenville, Illinois 60555
Kelly Vinehout, Psychologist  in Woodstock
DBT skills group - Rockford
Host: Kelly Vinehout, PsyD, RN, DBTC
"DBT skills classes teach life management skills in the core areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, ..."
Dialectical (DBT)
(815) 323-6094
Group meets in:
Woodstock, Illinois 60098
Loreta Stavskiene, Counselor  in Oak Brook
DBT Skills Training Group
Host: Loreta Stavskiene, MS, LCPC
"This group is for people who struggle with problematic behaviors that are seen as serving to regulate affect (eating disorders, substance abuse, self-harming and others) and are willing to change. We will teach you acceptance and change strategies that will ..."
Dialectical (DBT)
(630) 599-8333
Group meets in:
Oak Brook, Illinois 60523
Susan Marie Gambach, Clinical Social Work/Therapist  in Champaign
Indigo
Host: Susan Marie Gambach, LCSW, MSW
"Indigo is a new self-empowerment skills group for 6th, 7th, 8th graders with a highly sensitive personality temperament. Indigo offers HSChildren practical social and emotional life skills that promote a sense of well-being and allevaite self-harming coping strategies. HSC are ..."
Dialectical (DBT)
(217) 253-8519
Group meets in:
Champaign, Illinois 61820
Kelly Vinehout, Psychologist  in Woodstock
DBT skills group - Woodstock
Host: Kelly Vinehout, PsyD, RN, DBTC
"DBT skills classes teach life management skills in the core areas of Mindfulness, Distress Tolerance, Interpersonal Effectiveness, Emotional Regulation, and walking the Middle Path. This is evidence-based treatment for those with Borderline Personality Disorder, self-harm, chronic suicidal ideation, eating disorders, ..."
Dialectical (DBT)
(815) 323-6094
Group meets in:
Woodstock, Illinois 60098
Burjkh Halinovych, Clinical Social Work/Therapist  in Chicago
Calm: Like a Bomb (Resiliency/Leadership)
Host: Burjkh Halinovych, MSW, CADC
"Develop a positive self-concept and confidence in one's strengths and abilities, by: Instilling Resilience by: Increasing the ability to make realistic plans and a willingness to take the steps necessary to follow through.Increasing interpersonal effectiveness through communication and problem solving ..."
Dialectical (DBT)
(847) 615-1697
Group meets in:
Chicago, Illinois 60614
Ruth E Field, Clinical Social Work/Therapist  in Northfield
Bereavement Support Group
Host: Ruth E Field, MSW, LCSW
"Spring and Fall 6 week group to share grieving experiences, thoughts, and feelings, offering support and understanding to all participants. We will explore symptoms of grief, coping strategies, accepting reality, meaning, spirituality, memories, self-care, and anything else group members bring ..."
Dialectical (DBT)
(847) 977-4741
Group meets in:
Northfield, Illinois 60093
Kay Segal, Psychologist  in Deerfield
DBT Adult Skills Training
Host: Kay Segal, PsyD
"Dialectical Behavior Therapy Skills Training group for adults begins every 9 weeks. This group serves adults (17+) who have demonstrated difficulties with emotional regulation, self-injurious or self-destructive behaviors, eating disorders, impulsivity, chronic suicidal thoughts or gestures, or traits of Borderline ..."
Dialectical (DBT)
(847) 416-2063
Group meets in:
Deerfield, Illinois 60015
Allison Mauro, Psychologist  in Lake Bluff
Young Adult DBT Skills Group
Host: Allison Mauro, PsyD
"A weekly group to teach young adults (ages 18-28) the skills and general principles of DBT in order to better address issues with substance use, depression, anxiety, and general struggles to cope with life effectively. "
Dialectical (DBT)
(847) 379-5760 x309
Group meets in:
Lake Bluff, Illinois 60044
Matt Lawson, Counselor  in Chicago
Weight Loss Support and Skills Building
Host: Matt Lawson, MA, NCC, LPC
"This group runs for 12 weeks, and is intended for individuals that are ready to make lasting changes to their lifestyle and lose weight. Along with receiving community support you will work through a structured curriculum that focuses on behavior ..."
Dialectical (DBT)
(312) 300-7263
Group meets in:
Chicago, Illinois 60647
Burjkh Halinovych, Clinical Social Work/Therapist  in Chicago
Writer's Block - Poetry Process / DBT Skills
Host: Burjkh Halinovych, MSW, CADC
"Collaborate with other like-minded individuals who use writing as way to make meaning of their struggles. Putting thoughts and feelings to words is a strength and a healthy skill used to cope with life and dysfunction. "Writer's Block" is a ..."
Dialectical (DBT)
(847) 615-1697
Group meets in:
Chicago, Illinois 60614

Dialectical (DBT) Therapy Groups
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapy Groups practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Illinois (IL) or for an Illinois (IL) DBT Therapy Group these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Illinois (IL) and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.

Illinois (IL) Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Illinois (IL) counseling groups, Illinois (IL) support groups, Illinois (IL) mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Illinois (IL) support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Illinois (IL) to ask for a referral to alternative groups nearby.