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San Diego Neighborhoods
Depression Therapy Groups in San Diego
Cognitive Behavioral Group Therapy for Anxiety
Host: Nicole Hespenhide, MA, IMF
"Are you struggling with worries about the future? Do you constantly feel that you aren't good enough? Do you often worry about what other people think of you? Join others in a structured and supportive setting to motivate and inspire ..."
Interpersonal Relationship Skills
Host: Laura Esau, PsyD
"This group welcomes men and women who would like to explore their relationship patterns and work towards having healthier relationships. The goals of the group are to: explore relationship and emotional patterns in real time within the group, support and ..."
The Mindful Way Through Depression
Host: Andrea Santos, MS
"In this eight-week group, we engage the practice of mindfulness, paying close attention to the present moment, noting our thoughts, feelings, body sensations with an attitude of curiosity and non-judgment. This non-reactive stance with our experiences creates the possibility of ..."
Mindfulness Based Cognitive Therapy
Host: Deborah Cosmetis, PsyD
"Mindfulness Based Cognitive Therapy (MBCT) was developed by Zindel Segal, Mark Williams and John Teasdale to help people who suffer repeated bouts of depression and chronic unhappiness. It combines concepts from cognitive behavioral therapy with meditative practices in effort to ..."
Girls Who Rock
Host: Davida Price, MS, LMFT, MT-BC
"Girls Who Rock is a support group for young women, ages 13-17, who experience mood swings, depression, anxiety, and/or mild to moderate self-injury. Girls Who Rock incorporates counseling with music, songwriting, and art to tell stories, move through traumatic memories, ..."
Host: Kelly Sullivan, MA, LMFT
"Want to understand what causes your depression and how to reduce it? Join us for this 8 week class and get the upperhand on what is bringing you down. Each session begins with learning what causes depression and what interventions ..."
Adult Healthy Relationships
Host: Rachel L Viers, PsyD
"This is an ongoing group for adults over 18 years old who feel like they have gotten to know themselves well but would now like to learn how to have better and healthier relationships with everyone around them. This group ..."
Reminiscence therapy group age 65+
Host: Rebecca Arnold, MA
"Members explore past memories in order to find meaning in their lives, to increase coping skills, improve cognitive functioning, reduce symptoms of depression, and enhance life satisfaction.. Call for day and time. "
Forgiven and Set Free
Host: Yolanda Gorick, MFT
"F&SF is a 10 week women's post-abortion support group. The material and discussion covers physical, emotional and spiritual effects of abortion over a lifetime. In a safe, confidential and supportive small group environment, women discuss their reflections on Denial, Anger, ..."
Grow Through Grief & Loss
Host: Nicole Hespenhide, MA, IMF
"HAVE YOU: Experienced the death of a loved one? Experienced loss such as divorce or a loved one leaving home that significantly impacted your life? Often feel shocked, numbed, or confused since the loss? Experienced difficulties focusing your thoughts? Experienced ..."
Host: Divya Krishnamoorthy, MD
"PsychMD Services offers psychiatry solutions to individuals and families, by providing comprehensive psychiatric evaluations, individualized treatment options that combine lifestyle modification, psychotherapies and medication management "
Host: John Mingo, PsyD
"This is a group that encourages group members to share and process their issues, ranging from anxiety to depression to relationship issues, and learn real-life, practical, evidenced-based coping strategies. In addition to gaining insight and practical coping strategies, group members ..."
Host: Daniel Singley, PhD
"This ongoing group is for men aged 20-40's whose issues with anxiety and/or depression have resulted in them having trouble feeling isolated (see "Groups"). Participants are high-functioning professionals who have difficulty sustaining close relationships, and sessions involve using the group ..."
Enhance your relationship skills
Host: Julie H Morrell, MFT
"Wanting to feel loved by your partner? Love is about having the sense that your partner genuinely cares about your well-being. It's also a feeling that your partner respects you, & has a positive regard for your intellect, abilities, personality ..."
PTSD--A Powerful Painless Healing!
Host: Sheila Henry
"After a traumatic event many people are troubled with depression, anxiety, intrusive thoughts, anger, nightmares and difficulty with relationships. In a warm supportive atmosphere, we pinpoint key issues and you make the rapid deep positive changes in your life that ..."
Host: Association for Compassionate Transformation
"This group was formulated to assist individuals in regaining their lives by alleviating depression, increasing self-esteem and self-worth and in reducing the occurrence of another depressive episode. This group treatment will utilize a Cognitive Behavioral Therapy approach which has been ..."
Pregnancy & Postpartum Support Group
Host: Marni L Greenberg, PsyD
"A safe place to join other pregnant women & mothers who understand your experiences during pregnancy, before & after childbirth, & postpartum. Possible topics include: Emotional, physical, & relationship changes, Planning for childbirth, Parenting, Communicating with partners, Coping with unexpected ..."
Health and Healing Professionals
Host: Elva Hoxie, PhD, RN, MPH, MFT
"The group members are therapists, medical and business professionals who support each other with career and relational issues. This group is open to interns and students.It is a process oriented group to help with personal and social issues. "
Men's Mindfulness & Coping Group
Host: Hawley Winter, LMFT, CEDS
"This group provides a supportive environment for men to work on self, work and relational issues through skill development. Benefits of group include improved communication, self awareness and expression, empathy for self and others, assertiveness, and capacity for deeper connection ..."
Depression Therapy Groups
If you're looking for help with depression in San Diego or for a San Diego depression Therapy Group, these Therapy Groups provide depression therapy (and depression therapies), depression treatment and depression help in San Diego. They include depression Therapy Groups, depression psychologists, depression psychotherapists and depression counselors in San Diego. They can help with relationship Group Therapy in San Diego. A Therapy Group can help with post partum depression, feeling depressed, depression anxiety as well as teen depression. Therapy Groups provide San Diego depression counseling, depression support, referrals to depression support groups in San Diego and San Diego depression groups. If you're depressed in San Diego, get help from one of these depression specialists.
San Diego Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as San Diego counseling groups, San Diego support groups, San Diego mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a San Diego support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in San Diego to ask for a referral to alternative groups nearby.