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Therapy Groups in Rochester
Pre-Tween &Teen Group
Host: Lena Kieliszak, MS, LMHC
"Being a teenager or almost teen is a special, complicated time in a person's life. Teens want to be accepted, to be unique and to fit in too. Come and meet others who are experiencing the same things you are. ..."
Host: Teresa Visoso-Rangel, MA, LLMFT, LPC
"Participate in this group to enhance your relationship by learning and practicing new relationship tools, and ultimately, achieve a deeper level of intimacy and joy with your loved one. Based on the Hold Me Tight program by Susan Johnson. Each ..."
Host: Gary S. Wolk, LCSW-R
"The group is made up of people who have been in individual therapy and have discovered that relationships are a problem and concern in their life. Group therapy becomes a place to address those concerns and learn new skills. "
Emotional Freedom Techniques Healing Group
Host: Life Script Counseling Services PLLC
"This is a six session/twelve week group is for low income individuals who could not otherwise afford treatment. If you are on SSD, SSI, DSS, unemployed, or have a very low income job, this group is for you. You must ..."
Women's Co-Dependency Recovery Group
Host: Sharon Davern, MSED, LP, LMFT, CMHP
"This group addresses patterns of co-dependency that keep women in destructive relationships. Issues of abuse, addiction and assertiveness are primary to this lively group. Group is ongoing to new members are accepted on an ongoing basis. Most insurances are accepted. ..."
Anger Management for Kids
Host: Lyanna Leibert, MEd, EdS, LPC, NCC
"Anger can interfere with family life, friendships, relationships at school, and can lead to academic and legal problems. Not only are relationships harmed, so too is learning. This group teaches kids the necessary skills to control their anger rather than ..."
DBT Groups for Adults or Teens
Host: Lena Kieliszak, MS, LMHC
"Skills based group designed to improve behavioral functioning and learn healthier ways of coping. Focus on learning Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness and Mindfulness. "
Women's Issues Group
Host: Felicia R Reed-Watt, LMSW
"Women's Issues group This is a group where women will feel safe, supported, and empowered while working through issues in their professional, family, and personal relationships. Topics will include self-esteem, loneliness, healthy communication, and healthy boundaries. This group is a match ..."
Colaborative Marriage Skills
Host: David L Jamison, LMFT
"This materal is designed to build skills in three areas: talking, listening, and conflict resolution. It combines skill with an "I care about you attitude". It takes skill(behavior) and caring (attitude) to say "I love you". Call 507-288-3118 to inquire ..."
Mindfulness Based Stress Reduction
Host: Linda Marie Oxford, MS, MA, LLPC, NCC, RYT
"Learn Mindfulness, a way of relating directly to the events in your life, of consciously and systematically working through challenging experiences. Develop healthy and positive approaches to handling stressful events, whether physical or emotional. Cope more effectively with short and ..."
Postpartum depression support
Host: Stephanie V. Dobbin, LMFT
"The cliches are out there: As a mom to a newborn, you're supposed to be on Cloud 9 -- feeling blessed, euphoric, and head over heels in love with your little one. But not everyone falls into this cookie cutter ..."
Support Group For Parents of Troubled Young Adults
Host: Cindy McCormack, LCSW
"This weekly, open ended, support group is intended for the parents of young adults who suffer from depression, anxiety, bipolar disorder, borderline personality disorder, substance abuse and eating disorders. This group is designed to provide education and support for parents ..."
Art & Play Group for Children with Special Needs
Host: Shannon Halligan, L-CAT
"In this group, the children will play and explore their creativity using sensory-based art materials adapted to meet each child's unique needs-all in a personal, small group setting. This group provides the children with a great opportunity to express themselves, ..."
UnBully Coaching and Counseling
Host: Michener Associates Counseling Center
"UNBULLY is an individual and group therapy offering that includes anger management, empowerment counseling and an intensive relational aggression support system. This program provides tools, techniques and strategies to cope with and understand relational, social and indirect aggression. This is ..."
Host: Sharon Davern, MSED, LP, LMFT, CMHP
"This group uses equine assisted psychotherapy (no riding) to address socialization issues, bullying, communication, problem solving, behavior control. See Facebook: Centaur Healing Center. "
Host: Lisbeth Berger Ornstein, PhD
"Whether you are overweight, suffer from an eating disorder, or just want to learn to enjoy food without guilt, Mindful Eating might be for you! You will learn to tune into your body's signals about when, what , and how ..."
DBT Skills Group
Host: Susan Bush, LCSW
"I am in the process of building a DBT skills group. The group follows the DBT model developed by Marcia Linehan, beginning with Distress Tolerance, progressing to Emotion Regulation, and finishing with Interpersonal Effectiveness, with mindfulness techniques practiced throughout. This ..."
Rochester Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Rochester counseling groups, Rochester support groups, Rochester mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Rochester support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Rochester to ask for a referral to alternative groups nearby.
What to expect in a Rochester group?
In a professionally operated support group in Rochester, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Rochester group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Rochester. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Rochester.
What's the difference between individual and group therapy?