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Dialectical (DBT) Therapy Groups in Raleigh
DBT Skills Group- Adults
Host: Debra Eng, MSW, LCSW, LCAS
"NEXT GROUP STARTS: January 2015. 1 spaces available. Group will address Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance. It will meet weekly for 16 weeks. Group members may join in between each module, if space allows. $30/group or $25/group ..."
Adult DBT Skills Group
Host: Crystal Comer, LCSW
"DBT teaches people how to effectively manage their thoughts and emotions, develop the ability to choose not to engage in harmful and/or negative behaviors, and cultivate the skills necessary to create and preserve healthy relationships with others. It can help ..."
DBT Skills Group ages 15 - 18 ENROLLING NOW!
Host: Bethlyn Johnson, MS, LPC
"Get enrolled now for sessions beginning in October. Learning DBT skills can assist you in better managing behaviors, emotions and thoughts. The goal is to help you effectively deal with: problems with anger or the expression of anger, depression, irritability ..."
Adult DBT Skills Group
Host: Lindsi A Hines, MDiv, LCAS
"NEXT GROUP STARTS: September 2014. Group will address Mindfulness, Emotion Regulation, Interpersonal Effectiveness and Distress Tolerance. It will meet weekly for 16 weeks. Group members may join in between each module, if space allows. A discount will be offered to ..."
DBT Skills Group
Host: Sarah Jane Roe, MSW, LCSW
"Starting May 18th for 12 weeks. . Accepting referrals now. Group focuses on learning skills useful for managing difficult emotions, decreasing self-harmful or self-defeating behavior and improving relationships. "
DBT Skills Training Class
Host: Maggie Minsk, LPC, NCC, CI, CHt
"Take this class if you want to learn to be more mindful in your everyday life, to manage and regulate your emotions more effectively, to tolerate distress and cope with anxiety, and to communicate with others to get what you ..."
DBT Lite - Teens Starting September 2014
Host: Nancy Smyth, MSW, LCSW
"DBT training for teens girls. Clients learn how to control their emotions, be in the moment and make wise decisions that affect their interpersonal relationships and ability to cope in a more more positive way. Teens who suffer from anxiety, ..."
DBT Training Adult - September 29, 2014
Host: Nancy Smyth, MSW, LCSW
"Mindfulness training in all modules of DBT are taught. It is a 3 month commitment of time. Please contact me if you are interested in more details. Let us know if you want to be part of the next group. ..."
DBT Skills Group for Trans and GNC people
Host: Meredith Hancock, LCSW, MSW, MA
"Dialectical Behavior Therapy is a research based treatment for people who have difficulty managing emotions, tolerating stress, and who often have conflict in relationships. It consists of both individual therapy and Skills Group which is a class that teaches 4 ..."
Eating Disorders Support/Resilience Group
Host: Wake Forest Counseling Associates, PLLC
"Therapy Group for Individuals suffering from Eating Disorders: DBT approach integrating art therapy. The support group will help individuals process their feelings, rebuild their relationships with food, gain support and coping skills to manage their eating behaviors. Come join us ..."
Chapel Hill DBT group
Host: Andrew Oliver Elman, LPC, ATR, NCC
"DBT skills training is taught traditionally as a set of 4 skill modules, each 9-weeks in length. Together all of the skills sets take 27 weeks to complete. However, I am making an option available to individuals who don't want ..."
No more Dialectical (DBT) Therapy Groups in Raleigh - try other Therapy Groups below
Support for Disabled Veterans-Inactive until furth
Host: Man In The Mirror Therapeutic Services, LLC
"Providing a safe place to refocus from loss and disparity. "
Fathers Support Group
Host: Tony Delmedico, MA, LMFT
"This support group is for any father interested in exploring what it means to be a dad in today's world, or for dads who are struggling in any way. In exploring the depths of fatherhood, you will discover how to ..."
Women's General Therapy Group
Host: Holly Cox, PhD, LMFT, CHT
"These groups are interpersonal process groups for women. We focus on topics including trust, developing, maintaining and sometimes ending relationships, boundaries and expressing and managing emotions. Group provides time for learning and practicing practical life and communication skills. Everyone is ..."
Host: Theresa Lewis, PhD, CYT
"Join Dr. Lewis in this four-week series for those seeking to start a meditation practice and for meditators looking to deepen their practice. She will guide you through meditation basics, mindfulness practices, breath work, and establishing a daily practice. Personal ..."
Social Skills for Adolescents
Host: Therapeutic Partners, PLLC
"This program is designed to help teens who struggle with relationship building. They will learn social skills to be successful in making and maintaining friendships.This 12 week program is designed to help teens who struggle with relationship building. They will ..."
Healing Your Relationship With Food-Aftercare
Host: Eve Cribbs, LCSW
"Aftercare groups reinforce the principals and practices learned in the primary program, Healing Your Relationship With Food. One must participate in the primary program to join aftercare. The group is less structured than the primary program and more supportive and ..."
Adjusting to Disability: A Group for Parents
Host: Rose Reif, MS, LPCA, CRC
"Begins January 15, 2015, lasts 8 weeks. Learning that a child has a disability can be life changing. The emotions can be overwhelming; grief, anger, and denial can overshadow hope. New information and services can feel like a maze that's ..."
Not finding the right group for you? Try contacting one of our Therapists in Raleigh for guidance.
Dialectical (DBT) Therapy Groups
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapy Groups practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.
If you're looking for DBT therapy in Raleigh or for a Raleigh DBT Therapy Group these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Raleigh and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.
Raleigh Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Raleigh counseling groups, Raleigh support groups, Raleigh mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Raleigh support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Raleigh to ask for a referral to alternative groups nearby.