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Therapy Groups in Omaha
Stress Management Group
Host: D. Ryan McCann, MS, PLMHP
"Our Focus Stress Management Group, which consists of 10 weeks of group sessions, will provide strategies for managing work related stress in your personal and business life. We divide the sessions into 5-week segments beginning with a mental health perspective ..."
Healing Tree Counseling
Host: Lisa Sorensen, MS, LMHP
"Healing Tree Counseling is committed to helping individuals in a supportive, comfortable and confidential environment. We take the confidentiality of our clients very serious and work hard at making sure every client has a trusting relationship with the staff. Healing ..."
Outpatient Substance Abuse Groups Level I
Host: Dinneen Counseling Services
"Court-ordered or voluntary Outpatient Substance Abuse Issues and Relapse Prevention. SA groups are open to new clients. Therapist leads the group composed of 8 to 10 members. Topics include: Abuse/Dependence, Triggers to use,Coping Skills, Co-Dependency/Family Dynamics. Group sessions allows time ..."
Adult Dialectical Behavior Therapy (DBT) Skills
Host: Lindsay Kruse, MS, LIMHP, CPC, NCC
"DBT is a skills class designed to teach participants how to effectively change how they think, act, and feel in order to build the life they want to live. The focus of the class is to learn concepts of mindfulness ..."
Retreats - Ongoing, Group. Person
Host: The Wellness Connection
"We provide ongoing retreats- group or personal, for many types of unwanted illness, pain, stress, situations- any type of self-harming, as we learn with Conscious Living Principles- that we create our own results in life by how we use our ..."
Neurotherapy Stress Management Mini Group
Host: Melissa Ibanez, MA, CPC, LIMHP
"Experience neurofeedback training for stress management. With current technological advances we are now able to transform physiological signals from the brain into visual, audio and tactile feedback to help you reduce stress, increase wellbeing, and optimize brain function. Stress can ..."
DBT mens group
Host: Katie Jensen, lmhp
"An education group focused on teaching about how chronic invalidation can lead to problems in coping. We teach emotion regulation, distress tolerance, interpersonal effectiveness, and core mindfulness skills with a focus on practicing a non judgmental stance. "
Dialectal Behavioral Therapy
Host: Scarlett K Shockley, RN-C, LIMHP, LPC
"Dialectal Behavioral Therapy. This group is facilitated like a class, with minimal sharing of 'issues'. Clients must be seen by a DBT trained therapist in addition to being in group. The client's individual therapist helps them apply the skills to ..."
Men's Group: Tools for Living
Host: Gail A Olson, PhD, LIMHP, LADC, LPCC, NCC
"Tools for Living Topics: Wild At Heart: Living as Intended Building the Lifestyle You Want Remodeling: More Effective Behaviors Maintaining Health Household Leadership, Power and Progress Relationship Tools "
PTSD/TBI/Chronic Stress Support
Host: The Wellness Connection
"For those wanting to learn methods for successful and easy relief from PTSD, Trauma and Chronic Stress- everyone welcome! Take the Wisdom Path- where modern science merges... with Ageless Wisdom. Your guide along the internationally acclaimed Wisdom Path is Lyndyn ..."
The Mindful Path: Infertility Support Group
Host: Omaha Integrative Care
"The Mindful Path is a confidential space to help you get what you want-to do everything you can to prepare your body, mind and spirit for a healthy pregnancy. Sessions combine teaching, skills training and sharing with other women experiencing ..."
Communication 101 w/Ray Ramano
Host: Pamela A Bass, MSW, LCSW, LMHP
"Come to "Communication 101 with Ray Ramano". Using clips from "Everyone Loves Raymond", we will teach you how to be better listeners and speakers! Monday evening, November 1st: We offer opportunities for you to practice before leaving this class! Check ..."
O for the Soul
Host: Crystal and Associates
"There is a common soul-slayer surfacing from the secret cavern in the heart of women; shame. If shame has been hiding in the heart, during the course of a woman's life-cycle it has been taking its toll. It has been ..."
Mind/Body Medicine for Stress Reduction Group
Host: Omaha Integrative Care
"This comprehensive 8-week workshop teaches self-care to help improve quality of life and manage the frustrating symptoms of daily stress or stress-related illnesses. Participants learn to reduce stress and build resilience through a variety of mind/body practices. Topics include mindfulness, ..."
Systematic Training for Effective Parenting
Host: Gary Lehmer, MSW, LCSW, LMHP, LIMHP
"This five-session workshop gives parents the skills and tools they need to deal with the challenges of raising children in today's world. Total cost is $70 for individuals and $110 for couples. Call 402-330-6060 for information on the next scheduled ..."
Omaha Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Omaha counseling groups, Omaha support groups, Omaha mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Omaha support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Omaha to ask for a referral to alternative groups nearby.
What to expect in an Omaha group?
In a professionally operated support group in Omaha, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Omaha group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Omaha. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Omaha.
What's the difference between individual and group therapy?