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Anxiety Therapy Groups in Albany
Anxiety, Panic, and OCD Therapeutic Workshop
Host: Terry A Peca-baker, PhD
"Day-long educational, experiential, treatment-focused and interactive workshop designed to increase awareness and skills, address the underlying source of the anxiety symptoms, and create a personalized action plan that can be used immediately. "
Mindfulness and Nature Mini-Retreat
Host: Rain Sussman, LCSW
"The benefits of mindfulness for reducing stress, depression and anxiety are well documented by current research. Join us Sunday, July 20 from 10:30-3:30 for a day of mindful respite and renewal in peaceful indoor & outdoor settings. We will practice ..."
Host: Michael Fischman, MA, MSW, LCSW-R, CGP, CAMS-I
"Ongoing process oriented group which focuses upon emotional communication. Most members are in Individual Therapy with this therapist.Group becomes the training ground and testing arena for issues addressed in Individual Treatment.Major focus is upon deepening one's capacity for relating in ..."
Social group for soulful teens 13-19
Host: Orit Weksler, MFT
"This group offers a safe place for teens to explore their experiences and who they are. This is a confidential space where information is not passed to schools or parents. A relaxed, intimate environment where social pressures are left behind. ..."
Young Ladies' Social/Therapy Club
Host: Orit Weksler, MFT
"Social/therapy group focused on transitions, empowerment, emotional and intellectual growth, friendship, thoughtful conversation and an openminded, low-key kind of sisterhood. The group is appropriate for teens who - Feel lonely and isolated - Are full of ideas but do not ..."
Trauma Workshop for Women
Host: Michaela Hope Lonning, CHt
"In this ongoing workshop, you'll learn and practice skills that reduce your anxiety, overwhelm, panic, fear, flashbacks, anger, or sleep problems. I'll teach you the skills that my clients have found the most useful for reducing flashbacks, feeling calmer in ..."
No more Anxiety Therapy Groups in Albany - try other Therapy Groups below
Broaden search to +10 miles
Thriving Beyond Surviving -Women & Trauma
Host: Laine Demetria, MS, LMFT
"You "survived" the traumatic event(s) of your past. Now What's Next? Are you ready to move from merely surviving to thriving? The Thrivers Support Group takes us beyond survival to being our whole, perfect & complete selves. Together we will ..."
LGBTQ Empowerment and Support Group
Host: Sarah Nolan, PhD
"The purpose of the group is to create a private space for individuals dealing with issues related to their sexual orientation and gender identity. Group members will be encouraged and welcome to talk about the issues and concerns they are ..."
College/Career in The US: Immigrant Support Group
Host: Meire Santos, MA, PsyD, LMFT
"With The Dream Act, a new demand appeared: young immigrants and their families who do not know which steps to take towards a College Degree and professional career in the USA. This support group will give these young immigrants, already ..."
Living Mindfully with IBS
Host: Susan Fredrickson, LMFT
"This group offers a supportive setting to those stuggling with the impact of IBS (Irritable Bowel Syndrome) on their lives. You will learn coping strategies which help to manage and lessen the painful symptoms of IBS. "
Teen Girls Group-
Host: Lauren Fury, LMSW
"This group will be dedicated to females between the ages of 14& 17. This group will be specific to adolescent female issues with a focus on self-esteem, self-harm or self-injury, coping skills, and creating new and positive connections with peers. ..."
Partner's of Gender Non-Conforming individuals
Host: Shannon L. Sennott, LICSW
"The Partner's Group is an open-ended psychotherapeutic group for partners of gender non-conforming and/or trans individuals. Though the group is open ended it is not a drop-in group. This is a processing group, it is facilitated in a transfeminist and ..."
Guilty Moms Group
Host: Laine Demetria, MS, LMFT
"Moms! Let's move sequentially from guilty to grateful, using cognitive behavioral, somatic and positive energy psychology techniques to unstick the guilt. We as moms judge ourselves and our parenting. How does our guilt serve us, how does it keep us ..."
Overweight Group for Moms
Host: Anne Dinkelspiel, PhD
"The group for overweight moms looks at the unique challenges of being an overweight mom including nurturing oneself and one's children, self-esteem, concerns about our children's eating, balancing one's own needs and the family's needs, particularly around food. We take ..."
DBT Skills Group
Host: Lauren Fury, LMSW
"This group will be devoted to those who are both unfamiliar and familiar with Dialectical Behavioral Therapy (DBT). In this group, you will learn the core mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. You will gain an understanding ..."
Community Transitions Program
Host: Capital Counseling, LCSW
"Capital Counseling, in collaboration with leading area health care insurance providers, manages the Community Transitions Program (CTP). The CTP program helps individuals recently discharged from inpatient behavioral healthcare bridge the gap to their outpatient behavioral healthcare services. Following discharge from ..."
VTOP Group for Women
Host: Laura M Connell, MA, LMHC
"This group is for women who are experiencing emotional difficulies after terminating a pregnancy. Issues of grief,loss, and PTSD symptoms are taught and discussed. Other topics of importance to group members are covered as well. Group is educational, therapeutic, and ..."
Women's relationship/development discussion
Host: James M Hislop, LCSW, BCH
"Examining the writing of David Deida, "The Way of the Superior Man", and Rachael Groover, "Powerful and Feminine", relevant to relationship development and capacity in men and women. Using relevant scenes from popular movies and dating training videos. "
Not finding the right group for you? Try contacting one of our Therapists in Albany for guidance.
Anxiety (Fears, Phobia) Therapy Groups
If you're looking for help with anxiety in Albany or for an Albany anxiety Therapy Group these Therapy Groups provide anxiety therapy and general anxiety treatment. They include anxiety Therapy Groups, anxiety psychologists in Albany, anxiety psychotherapists and Albany anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Albany, anxiety depression and anxiety panic. They can help with Albany anxiety Group Therapy, anxiety counseling in Albany or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Albany may help you with anxiety Group Therapy in Albany.
If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Group Therapy in Albany, these Therapy Groups provide fear therapy and treatment for fear disorders, social fear and fear attacks in Albany. They provide fear treatment, fear counseling in Albany or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.
Anxiety is often expressed as phobia. For help with phobia in Albany or for an Albany phobia Therapy Group these Therapy Groups provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).
Albany Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Albany counseling groups, Albany support groups, Albany mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Albany support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Albany to ask for a referral to alternative groups nearby.