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Anxiety Therapy Groups in Albany
Anxiety, Panic, and OCD Therapeutic Workshop
Host: Terry A Peca-baker, PhD
"Day-long educational, experiential, treatment-focused and interactive workshop designed to increase awareness and skills, address the underlying source of the anxiety symptoms, and create a personalized action plan that can be used immediately. "
Mindfulness and Nature Mini-Retreat
Host: Rain Sussman, LCSW
"The benefits of mindfulness for reducing stress, depression and anxiety are well documented by current research. Join us Sunday, July 20 from 10:30-3:30 for a day of mindful respite and renewal in peaceful indoor & outdoor settings. We will practice ..."
Host: Michael Fischman, MA, MSW, LCSW-R, CGP
"Ongoing process oriented group which focuses upon emotional communication. Most members are in Individual Therapy with this therapist.Group becomes the training ground and testing arena for issues addressed in Individual Treatment.Major focus is upon deepening one's capacity for relating in ..."
Young Ladies' Social/Therapy Club
Host: Orit Weksler, MFT
"Social/therapy group focused on transitions, empowerment, emotional and intellectual growth, friendship, thoughtful conversation and an openminded, low-key kind of sisterhood. The group is appropriate for teens who - Feel lonely and isolated - Are full of ideas but do not ..."
Social group for soulful teens 13-19
Host: Orit Weksler, MFT
"This group offers a safe place for teens to explore their experiences and who they are. This is a confidential space where information is not passed to schools or parents. A relaxed, intimate environment where social pressures are left behind. ..."
Trauma Workshop for Women
Host: Michaela Hope Lonning, CHt
"In this ongoing workshop, you'll learn and practice skills that reduce your anxiety, overwhelm, panic, fear, flashbacks, anger, or sleep problems. I'll teach you the skills that my clients have found the most useful for reducing flashbacks, feeling calmer in ..."
No more Anxiety Therapy Groups in Albany - try other Therapy Groups below
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Thrivers Part II
Host: Laine Demetria, MS, LMFT
"Thrivers Part II 8 week women's support group. Recovery from effects of traumatic events: accident, sexual abuse or assault, medical trauma, surgery or disease, incidents of violence, suicide and unexpected death, witnessing murder or serious crime. Present time positive change. ..."
Hakomi and Parts Work Group
Host: Wendy Ball, LMHC
"This group is for anyone interested in emotional healing and empowerment. Hakomi is a therapy approach using loving and mindful presence to current embodied experience. Parts work or ego state approaches such as Internal Family Systems and Hakomi are natural ..."
Chronic Pain: Promoting Wellness
Host: Gretchen Wilber, PsyD
"This 6-week Cognitive Behavioral Therapy group will explore living with chronic pain. Group members will benefit from psycho-educational information to promote healing and coping with pain. Throughout the course of the group, various cognitive-behavioral interventions will be introduced to enhance ..."
DBT Skills Group
Host: Lauren Fury, LMSW
"This group will be devoted to those who are both unfamiliar and familiar with Dialectical Behavioral Therapy (DBT). In this group, you will learn the core mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. You will gain an understanding ..."
Parents of Gender Non-Conforming Individuals
Host: Shannon L. Sennott, LICSW
"This psychotherapy group is a place for parents and family members of differently gendered people to come together and share successes, experiences, and challenges in the struggle to create a gender-affirming environment for their children, both at home and in ..."
LGBTQ Empowerment and Support Group
Host: Sarah Nolan, PhD
"The purpose of the group is to create a private space for individuals dealing with issues related to their sexual orientation and gender identity. Group members will be encouraged and welcome to talk about the issues and concerns they are ..."
Thriving Beyond Surviving -Women & Trauma
Host: Laine Demetria, MS, LMFT
"You "survived" the traumatic event(s) of your past. Now What's Next? Are you ready to move from merely surviving to thriving? The Thrivers Support Group takes us beyond survival to being our whole, perfect & complete selves. Together we will ..."
VTOP Group for Women
Host: Laura M Connell, MA, LMHC
"This group is for women who are experiencing emotional difficulies after terminating a pregnancy. Issues of grief,loss, and PTSD symptoms are taught and discussed. Other topics of importance to group members are covered as well. Group is educational, therapeutic, and ..."
Host: Capital Counseling, LCSW
"Capital EAP is the largest regional employee assistance program in the Capital Region. With an emphasis on education and awareness, the program goes beyond offering a simple list of employer-provided counseling and employee -support services. Call Capital Counseling on how ..."
Professional Hypnosis Training for Therapists
Host: James M Hislop, LCSW, BCH
"100 hour professional training in hypnotherapy for psychotherapy students and working therapists. Certification through the National Guild of Hypnotists. Page on my website, jameshislop.com, finished early 2015. "
Senior support group
Host: Janice Ruchlis, MFT, MA, MS
"Being a senior has its' ups and downs. This group provides a place to sort it all out. Creative ideas and resources for having fun and improving your sense of well being. Meet some new people and get out of ..."
Community Transitions Program
Host: Capital Counseling, LCSW
"Capital Counseling, in collaboration with leading area health care insurance providers, manages the Community Transitions Program (CTP). The CTP program helps individuals recently discharged from inpatient behavioral healthcare bridge the gap to their outpatient behavioral healthcare services. Following discharge from ..."
Not finding the right group for you? Try contacting one of our Therapists in Albany for guidance.
Anxiety (Fears, Phobia) Therapy Groups
If you're looking for help with anxiety in Albany or for an Albany anxiety Therapy Group these Therapy Groups provide anxiety therapy and general anxiety treatment. They include anxiety Therapy Groups, anxiety psychologists in Albany, anxiety psychotherapists and Albany anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in Albany, anxiety depression and anxiety panic. They can help with Albany anxiety Group Therapy, anxiety counseling in Albany or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in Albany may help you with anxiety Group Therapy in Albany.
If your anxiety can be better explained as a feeling of fear and you're looking for help with fear Group Therapy in Albany, these Therapy Groups provide fear therapy and treatment for fear disorders, social fear and fear attacks in Albany. They provide fear treatment, fear counseling in Albany or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.
Anxiety is often expressed as phobia. For help with phobia in Albany or for an Albany phobia Therapy Group these Therapy Groups provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias include agoraphobia, which are attacks of intense fear and anxiety often in places where it is hard to escape (also claustrophobia), social phobia and emetophobia (vomiting).
Albany Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Albany counseling groups, Albany support groups, Albany mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Albany support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Albany to ask for a referral to alternative groups nearby.