Support Groups in 40222
Betrayal Bonding Intensive
Closed 8 week 2.5 hour group sessions consisting of education and experiential group process designed for those who have experienced abusive/exploitive relationships, trauma bonding or narcissistic abuse. Co-facilitated with another therapist, the group strives to increase resilience and self-forgiveness, reduce ...
Hosted by John K. Bell
Clinical Social Work/Therapist, LCSW , LCADC, CSAT
Verified Verified
Group meets in Louisville, KY 40222
Closed 8 week 2.5 hour group sessions consisting of education and experiential group process designed for those who have experienced abusive/exploitive relationships, trauma bonding or narcissistic abuse. Co-facilitated with another therapist, the group strives to increase resilience and self-forgiveness, reduce ...
TL;DR Parenting Cliff Notes
Many parents are feeling overwhelmed, anxious, frustrated, and lost when it comes to parenting approaches. Parenting Cliff Notes is designed for parents who are seeking new, evidenced based parenting strategies to implement at home with their children. Parents will be ...
Hosted by Creative Family Counseling
Marriage & Family Therapist
Verified Verified
Group meets in Louisville, KY 40222
Many parents are feeling overwhelmed, anxious, frustrated, and lost when it comes to parenting approaches. Parenting Cliff Notes is designed for parents who are seeking new, evidenced based parenting strategies to implement at home with their children. Parents will be ...
Dancing Mindfulness - Currently Unavailable
The body is an underutilized resource for healing and expression. There is nothing quite like dancing to get some trapped energy and emotions out of the body! In contrast to traditional forms of mindfulness, Dancing Mindfulness is active and social. ...
Hosted by Tyacamellia (Tya) Stone
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Louisville, KY 40222
The body is an underutilized resource for healing and expression. There is nothing quite like dancing to get some trapped energy and emotions out of the body! In contrast to traditional forms of mindfulness, Dancing Mindfulness is active and social. ...
Men's Therapy Group
Hosted by Craig Herink
Marriage & Family Therapist, LMFT, TAPI
Verified Verified
Group meets in Louisville, KY 40222
Women's Trauma Focused Group Therapy
This group is designed to help those searching for transformation and healing from trauma related issues. The group process and therapist facilitation is designed to enable more advanced healing of pervasive issues individuals experience in their trauma recovery. Group members ...
Hosted by David Tarullo
Clinical Social Work/Therapist, LCSW, LCADC, CSAT
Verified Verified
Group meets in Louisville, KY 40222
This group is designed to help those searching for transformation and healing from trauma related issues. The group process and therapist facilitation is designed to enable more advanced healing of pervasive issues individuals experience in their trauma recovery. Group members ...
Relaxation/Mindfulness-Adults
No groups currently, please check back soon.Linda is available to address groups at Church, school or work. Please contact me for details.
Hosted by Creative Counseling Solutions PLLC - Linda Rose
Licensed Professional Clinical Counselor, LPCC, MEd, ATR
Verified Verified
Group meets in Louisville, KY 40222
No groups currently, please check back soon.Linda is available to address groups at Church, school or work. Please contact me for details.
Eating Disorders Group Therapy
Adolescent Group Therapy, treating the whole person. Learning to live in recovery.
Hosted by Mary Beth Tevebaugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Louisville, KY 40222
Adolescent Group Therapy, treating the whole person. Learning to live in recovery.
Men's Recovery Group
We offer Men's Recovery groups after initial evaluation. Groups are 1.5 hours and group size is up to 12 clients with both a female and male group leader. This is an open processing group where you will discuss what happens ...
Hosted by Carolyn (Cece) Lindsey
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Louisville, KY 40222
We offer Men's Recovery groups after initial evaluation. Groups are 1.5 hours and group size is up to 12 clients with both a female and male group leader. This is an open processing group where you will discuss what happens ...
SoulCollage®
SoulCollage® is an expressive arts practice create by Seena Frost, that uses images, intuition and imagination to create collage cards to represent different aspects of the card maker. Over time, a person can create a treasured and unique deck of ...
Hosted by Beth Lyons
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Group meets in Louisville, KY 40222
SoulCollage® is an expressive arts practice create by Seena Frost, that uses images, intuition and imagination to create collage cards to represent different aspects of the card maker. Over time, a person can create a treasured and unique deck of ...
Women's Self Care Group
No groups currently. Please check back soon. Linda is available to address groups at Church, school or work. Please contact me for details.
Hosted by Creative Counseling Solutions PLLC - Linda Rose
Licensed Professional Clinical Counselor, LPCC, MEd, ATR
Verified Verified
Group meets in Louisville, KY 40222
No groups currently. Please check back soon. Linda is available to address groups at Church, school or work. Please contact me for details.
Women's Recovery Group
We offer Women's Recovery groups after initial evaluation. Groups are 1.5 hours and group size is up to 12 clients with both a female and male group leader. This is an open processing group where you will discuss what happens ...
Hosted by Carolyn (Cece) Lindsey
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Louisville, KY 40222
We offer Women's Recovery groups after initial evaluation. Groups are 1.5 hours and group size is up to 12 clients with both a female and male group leader. This is an open processing group where you will discuss what happens ...
AutPlay Social Skills Group
Does your child struggle to form or maintain healthy social relationships? Does your child tend to shut down, feel anxious, or overbearing while engaging with peers? If so, they would benefit from participating in our social skills groups facilitated by ...
Hosted by Creative Family Counseling
Marriage & Family Therapist
Verified Verified
Group meets in Louisville, KY 40222
Does your child struggle to form or maintain healthy social relationships? Does your child tend to shut down, feel anxious, or overbearing while engaging with peers? If so, they would benefit from participating in our social skills groups facilitated by ...
Mindful Eating: Do You Love Food and Eating Out?
Mindfulness Eating is not about dieting, deprivation or giving up foods you enjoy. It's about cultivating mindfulness - the calm and awareness needed to eat when you are hungry and stop when you are satisfied. This customized program - specifically ...
Hosted by Jan Anderson
Licensed Professional Clinical Counselor, PsyD, LPCC
Verified Verified
Group meets in Louisville, KY 40222
Mindfulness Eating is not about dieting, deprivation or giving up foods you enjoy. It's about cultivating mindfulness - the calm and awareness needed to eat when you are hungry and stop when you are satisfied. This customized program - specifically ...
Men's Group
I lead a men's group that focuses on managing stress and seeking improvement related to relationships, career and job satisfaction, self-confidence, self-improvement, and overall functioning as a man in today's society. This group provides psychoeducation, support, accountability, and encouragement toward ...
I lead a men's group that focuses on managing stress and seeking improvement related to relationships, career and job satisfaction, self-confidence, self-improvement, and overall functioning as a man in today's society. This group provides psychoeducation, support, accountability, and encouragement toward ...
Parent's of Addicts Group
We offer Parents of Addicts groups after initial evaluation. Groups are 1.5 hours and group size is up to 12 clients with both a female and male group leader. This is an open processing group where you will discuss what ...
Hosted by Carolyn (Cece) Lindsey
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Group meets in Louisville, KY 40222
We offer Parents of Addicts groups after initial evaluation. Groups are 1.5 hours and group size is up to 12 clients with both a female and male group leader. This is an open processing group where you will discuss what ...
Accepting Who We Are: Self-Esteem Group
Teens will boost their confidence and discover inner strength with our empowering self-esteem group. Our experienced therapists will guide group members through engaging discussions, fun activities, and practical exercises to help overcome self-doubt and embrace unique qualities. This group will ...
Hosted by Creative Family Counseling
Marriage & Family Therapist
Verified Verified
Group meets in Louisville, KY 40222
Teens will boost their confidence and discover inner strength with our empowering self-esteem group. Our experienced therapists will guide group members through engaging discussions, fun activities, and practical exercises to help overcome self-doubt and embrace unique qualities. This group will ...
Mindfulness for Executives and Professionals
The business case for mindfulness: If you're fully present on the job, you'll be more focused and productive, you'll make better decisions and you will work better with other people. Backed by solid research, this program - specifically designed for ...
Hosted by Jan Anderson
Licensed Professional Clinical Counselor, PsyD, LPCC
Verified Verified
Group meets in Louisville, KY 40222
The business case for mindfulness: If you're fully present on the job, you'll be more focused and productive, you'll make better decisions and you will work better with other people. Backed by solid research, this program - specifically designed for ...
More Groups Nearby
Betrayal Bonding Intensive
Closed 8 week 2.5 hour group sessions consisting of education and experiential group process designed for those who have experienced abusive/exploitive relationships, trauma bonding or narcissistic abuse. Co-facilitated with another therapist, the group strives to increase resilience and self-forgiveness, reduce ...
Hosted by John K. Bell
Clinical Social Work/Therapist, LCSW , LCADC, CSAT
Verified Verified
Group meets in Louisville, KY 40222
Closed 8 week 2.5 hour group sessions consisting of education and experiential group process designed for those who have experienced abusive/exploitive relationships, trauma bonding or narcissistic abuse. Co-facilitated with another therapist, the group strives to increase resilience and self-forgiveness, reduce ...
TL;DR Parenting Cliff Notes
Many parents are feeling overwhelmed, anxious, frustrated, and lost when it comes to parenting approaches. Parenting Cliff Notes is designed for parents who are seeking new, evidenced based parenting strategies to implement at home with their children. Parents will be ...
Hosted by Creative Family Counseling
Marriage & Family Therapist
Verified Verified
Group meets in Louisville, KY 40222
Many parents are feeling overwhelmed, anxious, frustrated, and lost when it comes to parenting approaches. Parenting Cliff Notes is designed for parents who are seeking new, evidenced based parenting strategies to implement at home with their children. Parents will be ...
Dancing Mindfulness - Currently Unavailable
The body is an underutilized resource for healing and expression. There is nothing quite like dancing to get some trapped energy and emotions out of the body! In contrast to traditional forms of mindfulness, Dancing Mindfulness is active and social. ...
Hosted by Tyacamellia (Tya) Stone
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Louisville, KY 40222
The body is an underutilized resource for healing and expression. There is nothing quite like dancing to get some trapped energy and emotions out of the body! In contrast to traditional forms of mindfulness, Dancing Mindfulness is active and social. ...
See more therapy options for 40222
FAQs - About Group Therapy and Support Groups
How can I find a support group in 40222?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.