Weight Loss Support Groups in North Carolina

This program helps take your overall wellness to a new level. Limiting beliefs, self-esteem, stress, sleep, self-care, nutrition, and exercise are among the topic discussed. This is a very interactive class taught in a supportive environment where skills and techniques ...

This class is dedicated to working with individuals who want to overcome the everyday obstacles to weight management. It includes group discussion, guest lectures, optional weigh-ins, the role of exercise, journaling , meditation, hypnotherapy, and mindful eating.

Embark on a journey of self-discovery and meaningful change with our NOW group. This telehealth group is your ally in creating a healthier, more fulfilling life. Making lasting health and lifestyle changes can be challenging. We’ll help you identify, move ...

This is a post-bariatric surgery support group designed for patients who want to "get back on track" or "maintain their weight loss." The Goal of this group to help you learn how to manage boredom, frustration, and stress without food; ...

Candra Edwards, a licensed clinician, hosts a unique therapeutic experience called Walk and Talk Therapy Group. This innovative group therapy approach combines the benefits of traditional talk therapy with the rejuvenating effects of taking a walk in nature. In this ...

Connect to a four session group on weight loss using online hypnosis, counseling, and information as well as links to use after each session

If you're contemplating weight loss surgery, this group might be beneficial. A pre-surgical bariatric psychological evaluation is usually required by your surgeon and your insurance company. Most surgeons recognize that weight loss surgery is NOT ONLY A MEDICAL ISSUE, but ...

This small group works with hypnosis through the power of suggestion with an educational component to include links for after each sessions practice. This is online and is a four session program for 2 hours a week. Begin to feel ...

This 8 session class is an innovative program being offered every other Saturday that combines ancient and modern Meditation techniques along with advice from an expert in Meditation, Hypnotherapy, and Counseling. This program is designed to help reduce daily stress ...