Couples Communication Workshop
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
Hosted by Stephanie Bagato
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Indianapolis, IN 46240
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
Positive Discipline
A seven-session class on discipline techniques for children 0-18. Common sense solutions for whining, attitude, chore wars, power struggles, lack of follow-through, morning & evening routines, homework, and sibling conflict. Teaches long-term parenting skills encouraging children in responsibility, thinking for ...
Hosted by Marcia Beauchamp
Pre-Licensed Professional, MA
Verified Verified
Group meets in Valparaiso, IN 46383
A seven-session class on discipline techniques for children 0-18. Common sense solutions for whining, attitude, chore wars, power struggles, lack of follow-through, morning & evening routines, homework, and sibling conflict. Teaches long-term parenting skills encouraging children in responsibility, thinking for ...
Womens Trauma
Hosted by Ellie Mental Health - Fishers
LMHC, LCAC, LCSW, LMFT
Verified Verified
Group meets in Fishers, IN 46037
Oases Counseling Center
DBT Skills Group for teen girls ages 14-17. Group is 8 sessions starting Jan 18th 2023. Preregistration is required and can be made at 317-437-5104. Group is $20 cash per group session or $120 for all 8 sessions.
Hosted by Kimberly Hage
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Greenfield, IN 46140
DBT Skills Group for teen girls ages 14-17. Group is 8 sessions starting Jan 18th 2023. Preregistration is required and can be made at 317-437-5104. Group is $20 cash per group session or $120 for all 8 sessions.
Valparaiso Psychotherapy Associates
Hosted by James M Berman
Counselor, MA, LMHC, LCAC, NCC
Verified Verified
Group meets in Valparaiso, IN 46383
Integrative counseling and wellness focused on the whole human being.
Journey Group
Call today to join the Journey Group is a 12 -week group designed for men and women who suffer from substance dependence. The support and nurture that you will receive from each Journey group member allows for the opportunity to ...
Hosted by Lentz Counseling LLC
Clinical Social Work/Therapist, LCSW, LCAC, EMDR
Verified Verified
Group meets in Westfield, IN 46074
Call today to join the Journey Group is a 12 -week group designed for men and women who suffer from substance dependence. The support and nurture that you will receive from each Journey group member allows for the opportunity to ...
Innovative Counseling Solutions
Mental Health Agency located downtown Valparaiso. We provide a comfortable, non-judgmental, warm environment. We offer a secluded entrance/exit for those who want anonymity.
Hosted by Tracy Stillman
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Valparaiso, IN 46383
Mental Health Agency located downtown Valparaiso. We provide a comfortable, non-judgmental, warm environment. We offer a secluded entrance/exit for those who want anonymity.
Life Skills
This group is perfect for you if you are not sure about engaging in therapy and would like some tools to help navigate life’s ups and downs. This group is focused on the development of new tools and honing your ...
This group is perfect for you if you are not sure about engaging in therapy and would like some tools to help navigate life’s ups and downs. This group is focused on the development of new tools and honing your ...
Mixed Gender Ongoing Interpersonal Process Group
Ongoing remote interpersonal process group open to all professional aged folxs residing in IL, IN, MA, or CO. This group might be right for you if you: Wish to gain a greater understanding of yourself, your patterns and how you ...
Hosted by Shawn Flynn
Clinical Social Work/Therapist, LCSW, LCAC, CGP, CAADC
Verified Verified
Group meets in South Bend, IN 46617
Ongoing remote interpersonal process group open to all professional aged folxs residing in IL, IN, MA, or CO. This group might be right for you if you: Wish to gain a greater understanding of yourself, your patterns and how you ...
KINetic
KINetic is a group experience designed for families. Are you a blended family, going through the transition of divorce, relocation, family death or any other stress that has impacted the whole family? KINetic is a family approach to healing and ...
Hosted by Rolanda I Jones
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Indianapolis, IN 46202
KINetic is a group experience designed for families. Are you a blended family, going through the transition of divorce, relocation, family death or any other stress that has impacted the whole family? KINetic is a family approach to healing and ...
Lifestream Counseling Inc
LifeStream Inc offers a variety of services for you to achieve your goals.. LifeStream is a practice founded on empathy, integrity, and authenticity. We offer both 50 and 90 minute sessions to meet your needs, as well as evening appointments
Hosted by Lisa Duhamell MA, LMHC
Counselor, MA, LMHC
Verified Verified
Group meets in Noblesville, IN 46060
LifeStream Inc offers a variety of services for you to achieve your goals.. LifeStream is a practice founded on empathy, integrity, and authenticity. We offer both 50 and 90 minute sessions to meet your needs, as well as evening appointments
Spring Renewal
Spring is all about new beginnings and transformations; it's a season that symbolizes starting fresh. Mf cold temperatures that often result in many of us feeling the winter blues. This four-part series will tend to the mind, body, and soul ...
Hosted by Lynn M Hynes
Marriage & Family Therapist Associate, PhD
Verified Verified
Group meets in Indianapolis, IN 46220
Spring is all about new beginnings and transformations; it's a season that symbolizes starting fresh. Mf cold temperatures that often result in many of us feeling the winter blues. This four-part series will tend to the mind, body, and soul ...
Compass Counseling of Northwest Indiana, LLC
Hosted by Chloee Garay
Counselor, MA, NCC, LMHC-A
Verified Verified
Group meets in Valparaiso, IN 46385
DBT skills group in Indianapolis
In Indianapolis, we run 2 DBT skills group (for adults) a week as part of our comprehensive DBT program. One meets on Thursday evenings (virtual) from 6-8 pm and the other meets Friday mornings (in person) from 9:30-11:30 am.
Hosted by Jennifer Holzman
Psychologist, PsyD, HSPP
Verified Verified
Group meets in Indianapolis, IN 46240
In Indianapolis, we run 2 DBT skills group (for adults) a week as part of our comprehensive DBT program. One meets on Thursday evenings (virtual) from 6-8 pm and the other meets Friday mornings (in person) from 9:30-11:30 am.
IU Student Anxiety Group
This in-person group is customized experience for young men attending Indiana University. We primarily address anxiety and depression through cognitive behavioral skills. The skills are practical with a focus on realistic behavior changes convenient for any struggling college student. Group ...
Hosted by Rob Danzman
Counselor, MS, NCC, LCMHC
Verified Verified
Group meets in Bloomington, IN 47404
This in-person group is customized experience for young men attending Indiana University. We primarily address anxiety and depression through cognitive behavioral skills. The skills are practical with a focus on realistic behavior changes convenient for any struggling college student. Group ...
Women's OCD & Anxiety Group
Monthly, clinician-led group for adult women who have completed Exposure and Response Prevention (ERP) treatment. Sessions focus on maintaining treatment gains, extending skills, parenting, and developing support networks. Contact Christopher Toomer to enroll.
Hosted by Indy OCD
Clinical Social Work/Therapist
Verified Verified
Group meets in Indianapolis, IN 46226
Monthly, clinician-led group for adult women who have completed Exposure and Response Prevention (ERP) treatment. Sessions focus on maintaining treatment gains, extending skills, parenting, and developing support networks. Contact Christopher Toomer to enroll.
Transformations Counseling Services
Thank you for considering Transformations Counseling Services. Our experiences staff have a variety of specialty areas to meet your needs. We serve children/adolescents, adults, couples, and families. We draw from a number of therapy techniques including CBT, Gestalt, Theraplay, Play ...
Hosted by Rebecca Waletich
Clinical Social Work/Therapist, MSW, LLC, LCSW
Verified Verified
Group meets in Greenwood, IN 46142
Thank you for considering Transformations Counseling Services. Our experiences staff have a variety of specialty areas to meet your needs. We serve children/adolescents, adults, couples, and families. We draw from a number of therapy techniques including CBT, Gestalt, Theraplay, Play ...
See more therapy options for Indiana
FAQs - About Group Therapy and Support Groups
How can I find a support group in Indiana?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.