Family Recovery Support Group
This Family Support Group is for the family members and friends concerned about their loved ones who live with a substance use disorder. This program is based on the Community Reinforcement and Family Training (CRAFT) model. The CRAFT model is ...
Hosted by Cheyann Peckinpaugh
Pre-Licensed Professional, MAC
Verified Verified
Group meets in Bloomington, IN 47404
This Family Support Group is for the family members and friends concerned about their loved ones who live with a substance use disorder. This program is based on the Community Reinforcement and Family Training (CRAFT) model. The CRAFT model is ...
Gottman Seven Principles of Marriage
This program is based on the book Seven Principles for Making Marriage/Relationship Work, by John M. Gottman Ph.D. and Nan Silver, the definitive guide for anyone who wants their relationship to attain its highest potential. If your relationship is conflicted ...
Hosted by Momentum Couples and Family Therapy, LLC.
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Westfield, IN 46074
This program is based on the book Seven Principles for Making Marriage/Relationship Work, by John M. Gottman Ph.D. and Nan Silver, the definitive guide for anyone who wants their relationship to attain its highest potential. If your relationship is conflicted ...
Craig Ransburg, MSW, LCSW, LCAC
Craig has 26 year of clinical experience in working with diverse issues in different clinical settings. He specializes in treating adolescents and adults with dual diagnosis: depression, anxiety, substance misuse, and addiction issues. Please contact Craig at (317) 478-1478 to ...
Hosted by Ransburg Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, LCAC
Verified Verified
Group meets in Carmel, IN 46032
Craig has 26 year of clinical experience in working with diverse issues in different clinical settings. He specializes in treating adolescents and adults with dual diagnosis: depression, anxiety, substance misuse, and addiction issues. Please contact Craig at (317) 478-1478 to ...
Revive Counseling and Wellness, LLC
Hosted by Jamye Miller
Counselor, MSEd, LMHCA, LCACA
Verified Verified
Group meets in South Bend, IN 46617
Self Esteem
The Self Esteem Group is designed to provide tools for success. Every individual has the capability of reaching their personal goals when given the right tools. The focus of the group is to uncover the wealth of potential in each ...
Hosted by Danielle Denise Younge
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Group meets in Richmond, IN 47374
The Self Esteem Group is designed to provide tools for success. Every individual has the capability of reaching their personal goals when given the right tools. The focus of the group is to uncover the wealth of potential in each ...
Journey Group
Call today to join the Journey Group is a 12 -week group designed for men and women who suffer from substance dependence. The support and nurture that you will receive from each Journey group member allows for the opportunity to ...
Hosted by Lentz Counseling LLC
Clinical Social Work/Therapist, LCSW, LCAC, EMDR
Verified Verified
Group meets in Westfield, IN 46074
Call today to join the Journey Group is a 12 -week group designed for men and women who suffer from substance dependence. The support and nurture that you will receive from each Journey group member allows for the opportunity to ...
Transgender Self-Care Group
Using the book "The Transgender Self-Care Journal," this group is designed to help us build confidence and dignity as transgender and nonbinary individuals. We will focus on ways to make room for yourself, to celebrate one another, and use evidence-based ...
Hosted by Arin Gardner
Counselor, MA, LMHC, LPCC
Verified Verified
Group meets in Indianapolis, IN 46205
Using the book "The Transgender Self-Care Journal," this group is designed to help us build confidence and dignity as transgender and nonbinary individuals. We will focus on ways to make room for yourself, to celebrate one another, and use evidence-based ...
Ally Counseling & Consulting
A collaboration in healing. A united unconditional relationship. Our practice creates a safe and trusting environment. Individual, couples, and group services available specializing in trauma and LGBTQ+ care. We promise to never ask you to do something we haven't required ...
Hosted by Kris Wise
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fort Wayne, IN 46802
A collaboration in healing. A united unconditional relationship. Our practice creates a safe and trusting environment. Individual, couples, and group services available specializing in trauma and LGBTQ+ care. We promise to never ask you to do something we haven't required ...
Sister Circle Mind Body Skills Group
This group open to all women with an emphasis on women of color between the ages of 23-35. Mind body skills groups are designed to help people transform the physical, mental, emotional, social and spiritual dimensions of their lives to ...
Hosted by Dr. Kimberly M. Martin, HSPP, LLC
Psychologist, PsyD
Verified Verified
Group meets in Indianapolis, IN 46205
This group open to all women with an emphasis on women of color between the ages of 23-35. Mind body skills groups are designed to help people transform the physical, mental, emotional, social and spiritual dimensions of their lives to ...
LGBT Support Group
This group is designed as a safe place for LGBTQ+ teens and allies to come and discuss everyday issues in a judgment free environment, make new friends as well as get support from others. The groups are usually run by ...
Hosted by Infinity Counseling & Wellness Center
PhD, LMHC
Verified Verified
Group meets in Crown Point, IN 46307
This group is designed as a safe place for LGBTQ+ teens and allies to come and discuss everyday issues in a judgment free environment, make new friends as well as get support from others. The groups are usually run by ...
Mixed Gender Ongoing Interpersonal Process Group
Ongoing remote interpersonal process group open to all professional aged folxs residing in IL, IN, MA, or CO. This group might be right for you if you: Wish to gain a greater understanding of yourself, your patterns and how you ...
Hosted by Shawn Flynn
Clinical Social Work/Therapist, LCSW, LCAC, CGP, CAADC
Verified Verified
Group meets in South Bend, IN 46617
Ongoing remote interpersonal process group open to all professional aged folxs residing in IL, IN, MA, or CO. This group might be right for you if you: Wish to gain a greater understanding of yourself, your patterns and how you ...
Caregivers group for parents of disabled children.
Raising a child with disabilities can feel overwhelming and exhausting. We would like to surround you with therapeutic support during our group session time.
Hosted by Joan Hunter Godsey
Clinical Social Work/Therapist, LCSW, BHPC, CAMII
Verified Verified
Group meets in Bedford, IN 47421
Raising a child with disabilities can feel overwhelming and exhausting. We would like to surround you with therapeutic support during our group session time.
Couples Communication Workshop
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
Hosted by Stephanie Bagato
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Indianapolis, IN 46240
One day workshop on Saturday, November 4th, 2023. Cost is $275/couple. Learn how to communicate with your partner to manage conflict and increase connection.
Gaedtke Counseling LLC
Offering telehealth psychotherapy
Hosted by Nicole Gaedtke (Gaedtke Counseling)
Marriage & Family Therapist, MSEd, LMFT, IMFT
Verified Verified
Group meets in Fort Wayne, IN 46804
Offering telehealth psychotherapy
Dochas Counseling
Hosted by Meredith Naughgle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Merrillville, IN 46410
Your Story of Grief
A story is behind every memory, every photo, every recipe passed on through generations. What's yours? Explore your stories through proven grief techniques of telling your story and verbally sharing. EFT, Emotional Freedom Technique is incorporated into the program. These ...
Hosted by Julie Blackburn
Counselor, LCPC, NCC, ATR
Verified Verified
Group meets in Cedar Lake, IN 46303
A story is behind every memory, every photo, every recipe passed on through generations. What's yours? Explore your stories through proven grief techniques of telling your story and verbally sharing. EFT, Emotional Freedom Technique is incorporated into the program. These ...
Strengthening the Self
Led by Katherine Jongsma, LMHC. Saturday mornings 9-10:00 am over Google meet. $210/6 weeks- $35/session. What started as a six-week skills-building group has become an ongoing space where participants learn to process trauma, anxiety, disconnection, and depression, by strengthening a ...
Hosted by Laura Elena Zarandona
Counselor, LMHC, MS, IFS L2
Verified Verified
Group meets in Mishawaka, IN 46545
Led by Katherine Jongsma, LMHC. Saturday mornings 9-10:00 am over Google meet. $210/6 weeks- $35/session. What started as a six-week skills-building group has become an ongoing space where participants learn to process trauma, anxiety, disconnection, and depression, by strengthening a ...
Mindful Recovery from Trauma
An 8week group for women who have experienced a traumatic event or events.
Hosted by Anne E Halleck
Counselor, MA, LMHC, RYT
Verified Verified
Group meets in Indianapolis, IN 46205
An 8week group for women who have experienced a traumatic event or events.
Life and Trauma Survivor Center, LLC
Life and Trauma Survivor Center has the mission of healing the community through supporting individuals and families in living life as survivors of life. The center is a safe place for all people to come as they are and become ...
Hosted by Sherrie Shivok
Counselor, MA, LMHC, CCTP-II
Verified Verified
Group meets in Valparaiso, IN 46383
Life and Trauma Survivor Center has the mission of healing the community through supporting individuals and families in living life as survivors of life. The center is a safe place for all people to come as they are and become ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Indiana?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.