Teen Anxiety Reduction Group
Currently postponed - closed group supporting high school aged teens in their recovery and treatment with anxiety disorders related to school, peers, and coping skills. Meets once a week for 6 weeks.
Hosted by Chloe K Cooper
Licensed Clinical Professional Counselor, MA, LCPC, CCATP
Verified Verified
Group meets in New Lenox, IL 60451
Currently postponed - closed group supporting high school aged teens in their recovery and treatment with anxiety disorders related to school, peers, and coping skills. Meets once a week for 6 weeks.
Betrayed Daughters
A group for adult women who are the casualties of infidelity. If your father was unfaithful in his marriage to your mother; this group is for you. Often, women are traumatized by their father's infidelity, yet, don't always make the ...
Hosted by Christina Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Chicago, IL 60602
A group for adult women who are the casualties of infidelity. If your father was unfaithful in his marriage to your mother; this group is for you. Often, women are traumatized by their father's infidelity, yet, don't always make the ...
Social Skills
This is a social skills therapy group for individuals with high-functioning Autism and other neurodiverse conditions. Currently three groups are offered - Intermediate (Middle/High School age), Senior (High School/Transitional Age), and Young Adults. Groups are held at 5, 6, and ...
Hosted by Beth Drennen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Rockford, IL 61108
This is a social skills therapy group for individuals with high-functioning Autism and other neurodiverse conditions. Currently three groups are offered - Intermediate (Middle/High School age), Senior (High School/Transitional Age), and Young Adults. Groups are held at 5, 6, and ...
Art Therapy Support Group – Teens & Grief
Join us to learn and to express our grief, share stories, navigate life changes, build coping skills and support networks, understand our emotions, and honor our loved ones. No art experience necessary; supplies will be provided. We meet in-person, every ...
Join us to learn and to express our grief, share stories, navigate life changes, build coping skills and support networks, understand our emotions, and honor our loved ones. No art experience necessary; supplies will be provided. We meet in-person, every ...
Young Adult Co-Ed Process Group
For 18-23 year olds; open group focusing on mood, anxiety, social skills, relationships, career, and anything else the group chooses. led by Dr. Dathan Paterno. Begins Wednesday, March 11 at 7PM.
Hosted by Park Ridge Psychological Services
Psychologist, PsyD
Verified Verified
Group meets in Park Ridge, IL 60068
For 18-23 year olds; open group focusing on mood, anxiety, social skills, relationships, career, and anything else the group chooses. led by Dr. Dathan Paterno. Begins Wednesday, March 11 at 7PM.
Anger Managment
Family First Domestic & Family Counseling Clinic offers anger management services for individuals, corporations, and groups with our certified anger management specialist. Through our anger management groups, evaluations and coaching sessions- we assess anger issues/needs, coping skills and teach empirically ...
Hosted by Family First Domestic & Family Counseling Clinic
PsyD, MA, CAMS-II
Verified Verified
Group meets in Chicago, IL 60628
Family First Domestic & Family Counseling Clinic offers anger management services for individuals, corporations, and groups with our certified anger management specialist. Through our anger management groups, evaluations and coaching sessions- we assess anger issues/needs, coping skills and teach empirically ...
Talking to the Moon
A Grief Support Group for Adults (18+). Please see the flier in my profile pictures for more information.
Hosted by Derik Johnson
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Group meets in Plainfield, IL 60544
A Grief Support Group for Adults (18+). Please see the flier in my profile pictures for more information.
Women Navigating Divorce
I am facilitating a group for women who are exploring life as a newly single divorced person, or who are in the midst of considering divorce as an option moving forward. The purpose of this group is to offer connectivity, ...
Hosted by Kate Blaker
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Glenview, IL 60025
I am facilitating a group for women who are exploring life as a newly single divorced person, or who are in the midst of considering divorce as an option moving forward. The purpose of this group is to offer connectivity, ...
Womens Circle-Women changing Women
a safe space for women to gathering and experience the hireling power of community. We will take part in discussion, guided meditation, shamanic journeying and much more.
Hosted by Center for Authentic Living, Inc.
Treatment Center, ND, LCPC, CEDS, CYI, ABT
Verified Verified
Group meets in Park Ridge, IL 60068
a safe space for women to gathering and experience the hireling power of community. We will take part in discussion, guided meditation, shamanic journeying and much more.
Advanced Behavioral Health Services
We are a psychiatry and counseling private practice located in Naperville and easily accessible by many surrounding suburbs (Aurora, Plainfield, Oswego, Lisle, Warrenville etc). Our highly trained Child, Adolescent and Adult Psychiatrists and Physician Assistants are here to help you ...
Hosted by Advanced Behavioral Health Services
Psychiatrist, MD
Verified Verified
Group meets in Naperville, IL 60563
We are a psychiatry and counseling private practice located in Naperville and easily accessible by many surrounding suburbs (Aurora, Plainfield, Oswego, Lisle, Warrenville etc). Our highly trained Child, Adolescent and Adult Psychiatrists and Physician Assistants are here to help you ...
Moving Forward Through Divorce
Creating a life after a divorce brings its own challenges, especially as a parent. Moving Forward Through Divorce works to empower mothers in their journeys after divorce by providing an environment for mothers to connect, find support, and share resources. ...
Hosted by Touchstone Therapy Center
Treatment Center, LMFT, LCPC
Verified Verified
Group meets in Vernon Hills, IL 60061
Creating a life after a divorce brings its own challenges, especially as a parent. Moving Forward Through Divorce works to empower mothers in their journeys after divorce by providing an environment for mothers to connect, find support, and share resources. ...
Exploring LGBTQ+ Identity Therapy Group
Come together with others (adults 18 and older) who belong to the LGBTQ+ community looking to explore identity, build community, and use theatre games and exercises as a way to express yourself. This group helps individuals strategize coping mechanisms, discover ...
Come together with others (adults 18 and older) who belong to the LGBTQ+ community looking to explore identity, build community, and use theatre games and exercises as a way to express yourself. This group helps individuals strategize coping mechanisms, discover ...
Willow Counseling LLC
Hosted by Kristen C Hammel
Licensed Clinical Professional Counselor, LCPC , NCC
Verified Verified
Group meets in Savoy, IL 61874
Prepping for the Wedding!
A major component of enjoying your wedding day is psychological. This two hour, interactive workshop provides effective tools for managing the stress and range of complex emotions often associated with the wedding planning process, bringing much needed relief and contentment ...
A major component of enjoying your wedding day is psychological. This two hour, interactive workshop provides effective tools for managing the stress and range of complex emotions often associated with the wedding planning process, bringing much needed relief and contentment ...
Deborah Clause and Associates
A little more information about me, and about our practice, can be found at debclauseassociates.com.
I typically see clients in our downtown Oak Park office (with attached parking garage and convenient to Green Line) on Wednesdays, Thursdays and Fridays. ...
Hosted by Katherine Wyman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Oak Park, IL 60301
A little more information about me, and about our practice, can be found at debclauseassociates.com.
I typically see clients in our downtown Oak Park office (with attached parking garage and convenient to Green Line) on Wednesdays, Thursdays and Fridays. ...
Thrive Psychiatric Services
Hosted by Thrive Psychiatric Services, Archana Sood
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Group meets in Grayslake, IL 60030
Understanding Shame: Courage and Authenticity
Often avoided or dismissed, shame holds tremendous potential to shape and affect every aspect of our lives. It can dramatically interfere with all dynamics and the ability to be fully present. The relationship between shame and many clinical issues (addiction, ...
Hosted by Margaret Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Deerfield, IL 60015
Often avoided or dismissed, shame holds tremendous potential to shape and affect every aspect of our lives. It can dramatically interfere with all dynamics and the ability to be fully present. The relationship between shame and many clinical issues (addiction, ...
The Mindful Art Experience
Feeling stressed, worried, or down? Come and get "a release" through the practice of painting. We will paint with a mindful stance, achieving creativity and mental freedom for an hour. Specific meeting details will be sent to all who register ...
Hosted by Shanelle Marie Koroma
Clinical Social Work/Therapist, LPHA, LCSW
Verified Verified
Group meets in Rantoul, IL 61866
Feeling stressed, worried, or down? Come and get "a release" through the practice of painting. We will paint with a mindful stance, achieving creativity and mental freedom for an hour. Specific meeting details will be sent to all who register ...
Growing Minds Therapy
Growing Minds Therapy is the private psychology practice of Tierney McMahon, PhD. This practice focuses on evidence-based treatments for mood, anxiety, and stress in pre-teens, teens, and adults. Growing Minds Therapy primarily offers mindfulness-based CBT, ACT, SPACE, and Exposure/Response Prevention. ...
Growing Minds Therapy is the private psychology practice of Tierney McMahon, PhD. This practice focuses on evidence-based treatments for mood, anxiety, and stress in pre-teens, teens, and adults. Growing Minds Therapy primarily offers mindfulness-based CBT, ACT, SPACE, and Exposure/Response Prevention. ...
Mandarin-speaking Gratitude Group
This 8-week, structured group aims to help foster support among Mandarin speaking folx, while learning practical strategies to cultivate gratitude in life. Meets on Zoom. Starting tentatively June 9th.
This 8-week, structured group aims to help foster support among Mandarin speaking folx, while learning practical strategies to cultivate gratitude in life. Meets on Zoom. Starting tentatively June 9th.
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Illinois?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.