Guada Psychological Services PC
Guada Psychological Services offers quality mental health care for adolescents and adults struggling with mental health difficulties. ?We are a group of 3 mental health experts (females) and one student in training. Our goal is to provide all patients with ...
Hosted by Guada Psychological Services PC
Psychologist, PsyD
Verified Verified
Group meets in Rolling Meadows, IL 60008
Guada Psychological Services offers quality mental health care for adolescents and adults struggling with mental health difficulties. ?We are a group of 3 mental health experts (females) and one student in training. Our goal is to provide all patients with ...
Anxiety Support Group
Join Nicole Howard, LCPC, CADC, for a support group around anxiety. During the global pandemic we are seeing an increase in anxiety. Combined with social isolation, it is more important now than ever to seek support. Nicole will offer tips ...
Hosted by Begin Within Therapy Services, Inc
Counselor, LCPC, MA, CCTP
Verified Verified
Group meets in La Grange, IL 60525
Join Nicole Howard, LCPC, CADC, for a support group around anxiety. During the global pandemic we are seeing an increase in anxiety. Combined with social isolation, it is more important now than ever to seek support. Nicole will offer tips ...
Complex Trauma Therapy Group
GROUP OBJECTIVES: Provide space to process and explore how Complex Trauma impacts day-to-day life, ?Explore and discuss how Complex Trauma impacts our brains and holds itself in our bodies, ??Learn and practice regulation skills to manage trauma responses ?,?Discuss strategies ...
Hosted by Wesley Walker
Clinical Social Work/Therapist, LSW
Verified Verified
Group meets in Chicago, IL 60618
GROUP OBJECTIVES: Provide space to process and explore how Complex Trauma impacts day-to-day life, ?Explore and discuss how Complex Trauma impacts our brains and holds itself in our bodies, ??Learn and practice regulation skills to manage trauma responses ?,?Discuss strategies ...
DBT
Members of our private DBT groups integrate this technique into their lives so they can learn how to interact with others and more effectively express themselves. This type of therapy helps you navigate intense emotions to avoid destructive behaviors and ...
Hosted by Patricia Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Marion, IL 62959
Members of our private DBT groups integrate this technique into their lives so they can learn how to interact with others and more effectively express themselves. This type of therapy helps you navigate intense emotions to avoid destructive behaviors and ...
Purity Culture Recovery Group
Did you know that some people who grew up in purity culture have symptoms that are similar to people who experienced childhood sexual abuse? The impact of a sexually shaming culture can be subtle, but leave deep wounds. This group ...
Did you know that some people who grew up in purity culture have symptoms that are similar to people who experienced childhood sexual abuse? The impact of a sexually shaming culture can be subtle, but leave deep wounds. This group ...
K.I.S. Counseling & Therapy Services
Specializing in couples and sex therapy with on-site psychiatric services from board certified psychiatrist. We can help with sexual dysfunction, desire discrepancy and out of control sexual behavior. We also treat depression, anxiety, esteem and gambling addiction. Visit our website ...
Hosted by Kandee Love
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Oswego, IL 60543
Specializing in couples and sex therapy with on-site psychiatric services from board certified psychiatrist. We can help with sexual dysfunction, desire discrepancy and out of control sexual behavior. We also treat depression, anxiety, esteem and gambling addiction. Visit our website ...
AJL Counseling
Hosted by Anjali Lyons
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in La Grange, IL 60525
Evergreen Coaching and Counseling
Hosted by Kristyn Nichols
Clinical Social Work/Therapist, LSW, MTS
Verified Verified
Group meets in Bloomington, IL 61704
Various Wellness Groups
We believe that therapy can and should extend beyond the therapy room. We provide experiences for clients to go out into the community and practice the skills they've learned. If you sign up for a wellness event, you and a ...
Hosted by Sean McMenamin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Chicago, IL 60657
We believe that therapy can and should extend beyond the therapy room. We provide experiences for clients to go out into the community and practice the skills they've learned. If you sign up for a wellness event, you and a ...
Prospering Minds Counseling PLLC
We are a group of caring and compassionate therapists who provide quality trauma-informed mental health care. As a mental health collective, we assist members by providing individual and family therapy, hybrid options for in-person and telemedicine, coaching, and more. We ...
Hosted by Taylor Hammes
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Palatine, IL 60067
We are a group of caring and compassionate therapists who provide quality trauma-informed mental health care. As a mental health collective, we assist members by providing individual and family therapy, hybrid options for in-person and telemedicine, coaching, and more. We ...
Social Skills 101
Join us: January 27th, 2024 at Your Story Counseling. Calling all elementary school kids to join us to expand our knowledge on socializing with others. This group was developed for students to learn new skills and build new friendships. We ...
Hosted by Karina Ramos
Clinical Social Work/Therapist, MSW, PEL, LSW
Verified Verified
Group meets in Lisle, IL 60532
Join us: January 27th, 2024 at Your Story Counseling. Calling all elementary school kids to join us to expand our knowledge on socializing with others. This group was developed for students to learn new skills and build new friendships. We ...
Through the Woods Therapy & Wellness
Hosted by Nicole Rabideau
Licensed Clinical Professional Counselor, LCPC, CADC, CCTP
Verified Verified
Group meets in Elmhurst, IL 60126
Assignment Group
Assignment groups are psycho-educational opportunities for clients to learn and grow using a developmental model approach. In each group, clients work with therapists and other clients to practice and complete a series of assignments designed to equip individuals to excel ...
Hosted by Richard Phelps Blue
Counselor, EdD, LCPC, NCC, BCPPC
Verified Verified
Group meets in Northbrook, IL 60062
Assignment groups are psycho-educational opportunities for clients to learn and grow using a developmental model approach. In each group, clients work with therapists and other clients to practice and complete a series of assignments designed to equip individuals to excel ...
Support Group for Educators
Ready to be heard? Join EDGE Counseling Solutions therapist, Rebecca Doyle, at this free weekly support group designed for educators and school admin/staff. This supportive and non-judgemental space provides educators and school admin/staff a place to find community, discuss any ...
Hosted by Rebecca Doyle
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Libertyville, IL 60048
Ready to be heard? Join EDGE Counseling Solutions therapist, Rebecca Doyle, at this free weekly support group designed for educators and school admin/staff. This supportive and non-judgemental space provides educators and school admin/staff a place to find community, discuss any ...
LCSW Supervision Group
Are you in pursuit of your LCSW? Allow me to help you with that. We would meet 4 hours during the month. Contact me via phone/email so we can customize a meeting time which supports your need. Group sessions and ...
Hosted by Marvin Sanders
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Bolingbrook, IL 60440
Are you in pursuit of your LCSW? Allow me to help you with that. We would meet 4 hours during the month. Contact me via phone/email so we can customize a meeting time which supports your need. Group sessions and ...
Relapse Prevention Education Group
One of our 24 weekly groups is our Relapse Education Group. This group utilizes the CENAPS/Gorski model of Relapse Prevention Problem Solving. The group education addresses the biopsychosocial model of addiction by identification of external and internal cues, acute and ...
Hosted by Ecker Center for Behavioral Health
Treatment Center
Verified Verified
Group meets in Elgin, IL 60120
One of our 24 weekly groups is our Relapse Education Group. This group utilizes the CENAPS/Gorski model of Relapse Prevention Problem Solving. The group education addresses the biopsychosocial model of addiction by identification of external and internal cues, acute and ...
Prospering Minds Counseling PLLC
We are a group of caring and compassionate therapists who provide quality trauma-informed mental health care. As a mental health collective, we assist members by providing individual and family therapy, hybrid options for in-person and telemedicine, coaching, and more. We ...
Hosted by Prospering Minds Counseling
Clinical Social Work/Therapist, MA , LMFT
Verified Verified
Group meets in Palatine, IL 60067
We are a group of caring and compassionate therapists who provide quality trauma-informed mental health care. As a mental health collective, we assist members by providing individual and family therapy, hybrid options for in-person and telemedicine, coaching, and more. We ...
"Who Am I"
This group helps young adults on the Autism Spectrum understand who they are and how they fit into the world around them. Participants are taught personal and social skills to enhance their ability to take care of themselves. Sessions also ...
Hosted by Partners For Inner Healing
Counselor, MS, LCPC, NCC, CCJTS
Verified Verified
Group meets in Rockford, IL 61108
This group helps young adults on the Autism Spectrum understand who they are and how they fit into the world around them. Participants are taught personal and social skills to enhance their ability to take care of themselves. Sessions also ...
Adolescent
I have been providing adolescent group for over 25 years. The groups are designed to work on issues realted to Deprsssion, Anxiety, social issues, achievemnt, OCD,ADHD and learning problems.
The groups are always 6 members or less. Groups meet in the ...
Hosted by Andrew Mahoney
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Group meets in Park Ridge, IL 60068
I have been providing adolescent group for over 25 years. The groups are designed to work on issues realted to Deprsssion, Anxiety, social issues, achievemnt, OCD,ADHD and learning problems.
The groups are always 6 members or less. Groups meet in the ...
Adult Co-ed Group therapy
Focusing on anxiety, depression, and relational issues, group therapy is an effective mode of addressing life’s challenges.
Hosted by Liz Lattof
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Lake Zurich, IL 60047
Focusing on anxiety, depression, and relational issues, group therapy is an effective mode of addressing life’s challenges.
See more therapy options for Illinois
FAQs - About Group Therapy and Support Groups
How can I find a support group in Illinois?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.