The Journey Therapy LLC
Trauma and Eating Issues Intensive Outpatient Program- Separate tracks for women, men and teens.
Hosted by The Journey Therapy IOP
Marriage & Family Therapist, MFT, CEDS, BCN
Verified Verified
Group meets in Kailua, HI 96734
Trauma and Eating Issues Intensive Outpatient Program- Separate tracks for women, men and teens.
also with Maui Counseling Group
Hosted by Anita Laviola
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Group meets in Wailuku, HI 96793
Co-Parenting Today
Divorce and separation can adversely affect the health and welfare of the children. Your children are important. You're important. Our Co-parenting group is where parents can share with and learn from other parents in the same situation that you're in. ...
Hosted by Family Care Pathway, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Honolulu, HI 96813
Divorce and separation can adversely affect the health and welfare of the children. Your children are important. You're important. Our Co-parenting group is where parents can share with and learn from other parents in the same situation that you're in. ...
Trim Life Weight Release
Since experiencing personal success with the Trim Life Weight Release Program, I am honored to bring Trim Life and Heart Centered Hypnotherapy to you.
Hosted by Alicia C. Banda
Marriage & Family Therapist, MFT, CHT
Verified Verified
Group meets in Pearl City, HI 96782
Since experiencing personal success with the Trim Life Weight Release Program, I am honored to bring Trim Life and Heart Centered Hypnotherapy to you.
King Kalakaua Center
Humanistic & Strengths Based Psychotherapy Model
Hosted by Vishaka Devi Jokiel, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Honolulu, HI 96826
Humanistic & Strengths Based Psychotherapy Model
Mindful Living Group
Hosted by Molly Palmer
Psychiatric Nurse Practitioner, APRN-Rx, PMHNP
Verified Verified
Group meets in Kihei, HI 96753
Anxious Moms Group
This counseling group is for anxious moms. We’ve all heard of postpartum depression, but seldom do we discuss anxiety. Yet, I don’t know one mom who doesn’t experience any anxiety or worry regarding the care and wellbeing of their children. ...
Hosted by Rachelle Fong
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Mililani, HI 96789
This counseling group is for anxious moms. We’ve all heard of postpartum depression, but seldom do we discuss anxiety. Yet, I don’t know one mom who doesn’t experience any anxiety or worry regarding the care and wellbeing of their children. ...
Women's Support Group
Voluntary support group for women needing help and guidance with their intimate relationships and parenting skills. I hope to teach group members about Relationships 101...or "common sense made obvious." I want to help individuals understand how the family dynamics of ...
Voluntary support group for women needing help and guidance with their intimate relationships and parenting skills. I hope to teach group members about Relationships 101...or "common sense made obvious." I want to help individuals understand how the family dynamics of ...
DBT Skills
We have our DBT skills group waitlist now open for new clients. Please contact Info@mindovermattersinsti tute.com for more information. All groups are online at this time.
We have our DBT skills group waitlist now open for new clients. Please contact Info@mindovermattersinsti tute.com for more information. All groups are online at this time.
Co-Parenting (COPA) Courses
This is an 8 session intensive skills based course designed to improve co-parenting. This course does not diagnose or treat mental health disorders. We welcome parents who are recommended by their attorneys or Family Court judges. We especially welcome parents ...
Hosted by Honolulu Psychology Collective
Psychologist, PhD
Verified Verified
Group meets in Honolulu, HI 96814
This is an 8 session intensive skills based course designed to improve co-parenting. This course does not diagnose or treat mental health disorders. We welcome parents who are recommended by their attorneys or Family Court judges. We especially welcome parents ...
Wellness Partners Hawaii, Inc.
Are you looking for professionals to work with who are compassionate? We will assist you with achieving your goals to help you be your best. Together, we will collaborate to develop an individualized plan facilitating stability and further growth and ...
Hosted by Bradley Kuo
Psychiatric Nurse Practitioner, DNP, MEd, FNP, PMHNP, CARN-AP
Verified Verified
Group meets in Honolulu, HI 96825
Are you looking for professionals to work with who are compassionate? We will assist you with achieving your goals to help you be your best. Together, we will collaborate to develop an individualized plan facilitating stability and further growth and ...
Galler Rimm Behavioral Health
Galler Rimm Behavioral Health offers Developmental and Behavioral Pediatrics, Child Adolescent and Adult Psychiatry, and Applied Behavior Analysis.
Galler Rimm Behavioral Health offers Developmental and Behavioral Pediatrics, Child Adolescent and Adult Psychiatry, and Applied Behavior Analysis.
ScreamFree Marriage
Learn how to get along and stay in connection with your spouse. This program helps spouses learn to stay calm and build the life they want without having to yell or go without speaking to your spouse of days at ...
Hosted by Serenity Counseling Services Hawaii
Counselor, MD, MFT, LCSW, LPCC, LMHC
Verified Verified
Group meets in Aiea, HI 96701
Learn how to get along and stay in connection with your spouse. This program helps spouses learn to stay calm and build the life they want without having to yell or go without speaking to your spouse of days at ...
Trauma support Group
This group will provide emotional and spiritual support, stress management, anger management skills , burn out prevention techniques and assistance with positive behavioral change. Symptoms of traumatization will be addressed and efforts will be made to help resolve those a ...
Hosted by "Flying With Eagles", LLC
Psychologist, PhD, ABFamP, CSAC
Verified Verified
Group meets in Honolulu, HI 96813
This group will provide emotional and spiritual support, stress management, anger management skills , burn out prevention techniques and assistance with positive behavioral change. Symptoms of traumatization will be addressed and efforts will be made to help resolve those a ...
Adolescent Group TBD
Hosted by West Maui Counseling Center
Psychologist, PsyD,
ABPP, MSCP
Verified Verified
Group meets in Lahaina, HI 96761
B.E.S.T Workshop for Girls
B.E.S.T. Workshop is an 8 week program with a focus on girls discovering their strengths and developing healthy ways to interact and engage with the world around them. B.E.S.T. Mission: to empower girls to embrace their intelligence, strength and inner ...
Hosted by Danielle Miller LMFT, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Kaneohe, HI 96744
B.E.S.T. Workshop is an 8 week program with a focus on girls discovering their strengths and developing healthy ways to interact and engage with the world around them. B.E.S.T. Mission: to empower girls to embrace their intelligence, strength and inner ...
Yoga Therapy Workshop, 4-Part Series
Join our transformative four-week workshop at Trauma Healing Hawai'i, and explore the profound connection between body, mind, and spirit. Led by Lauren, our trauma-informed yoga therapist, delve into yoga wisdom combined with modern therapy to address trauma's impact. Through gentle ...
Hosted by Erik Acuña
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Honolulu, HI 96817
Join our transformative four-week workshop at Trauma Healing Hawai'i, and explore the profound connection between body, mind, and spirit. Led by Lauren, our trauma-informed yoga therapist, delve into yoga wisdom combined with modern therapy to address trauma's impact. Through gentle ...
Values-Based Living for a Happy & Meaningful Life
Do you feel like your life is sad or meaningless right now? Do you feel stuck but you're not sure what to do? If so, you're not alone. Oftentimes, we all feel lost at one point or another in our ...
Hosted by Dr. Jennifer (Wu) Andrews
Psychologist, PhD, LP, HSP, MA
Verified Verified
Group meets in Honolulu, HI 96825
Do you feel like your life is sad or meaningless right now? Do you feel stuck but you're not sure what to do? If so, you're not alone. Oftentimes, we all feel lost at one point or another in our ...
Executive Function (Study Skills) for Adolescents
Evidence-based executive functioning skills to get organized, stay focused, and stop procrastinating. 10-week initial program followed by optional weekly sessions to maintain good habits.
Hosted by Shawna Ueyama
Psychologist, PsyD, BCBA-D
Verified Verified
Group meets in Honolulu, HI 96814
Evidence-based executive functioning skills to get organized, stay focused, and stop procrastinating. 10-week initial program followed by optional weekly sessions to maintain good habits.
Intensive Outpatient Group
Our Intensive Outpatient Program offers comprehensive support for individuals navigating substance use disorders (including dual diagnosis). Our group counseling sessions create a supportive environment, promoting communication skills, socialization, and peer accountability. We introduce structure and discipline into clients' lives while ...
Hosted by Community Empowerment Resources
LMHC, MAC, CSAC, QMHP, LCSW
Verified Verified
Group meets in Honolulu, HI 96826
Our Intensive Outpatient Program offers comprehensive support for individuals navigating substance use disorders (including dual diagnosis). Our group counseling sessions create a supportive environment, promoting communication skills, socialization, and peer accountability. We introduce structure and discipline into clients' lives while ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Hawaii?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.