ADHD Support Groups in California

Adult ADHD Coping Skills
Adults with ADHD have a variety of challenges to productivity and interpersonal relationships. Past failures may have lead to low self esteem and shame. In this group you will learn more about ADHD, learn to accept your neurodiverse brain and ...
Photo of Paula A Jones, Clinical Social Work/Therapist in California
Hosted by Paula A Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Santa Monica, CA 90403
Adults with ADHD have a variety of challenges to productivity and interpersonal relationships. Past failures may have lead to low self esteem and shame. In this group you will learn more about ADHD, learn to accept your neurodiverse brain and ...
(424) 587-2544 View (424) 587-2544
Filizetti Psychological Services
We are a person centered group focused on providing therapy and psychological evaluations to patients residing in California. We offer both in-person and telehealth services based on the patient's needs. Psychological Testing is available for ages 6 and older and ...
Photo of Kirstin Filizetti, Ph.D., Psychologist in California
Hosted by Kirstin Filizetti, Ph.D.
Psychologist, PhD
Verified Verified
Group meets in San Diego, CA 92108
We are a person centered group focused on providing therapy and psychological evaluations to patients residing in California. We offer both in-person and telehealth services based on the patient's needs. Psychological Testing is available for ages 6 and older and ...
(619) 722-3094 View (619) 722-3094
ADHD Skills Workshop
This is a 10-week workshop to help adults with ADHD master their symptoms. Each session focuses on common difficulties (e.g. organization, tackling difficult tasks, improving time management, emotion regulation) and covers specific strategies to make life easier. An official diagnosis ...
Photo of Grace Carlson, Psychologist in California
Hosted by Grace Carlson
Psychologist, PsyD
Verified Verified
Group meets in Los Angeles, CA 90039
This is a 10-week workshop to help adults with ADHD master their symptoms. Each session focuses on common difficulties (e.g. organization, tackling difficult tasks, improving time management, emotion regulation) and covers specific strategies to make life easier. An official diagnosis ...
(747) 326-5452 View (747) 326-5452
Adult ADHD skills and lifestyle group
Join us for an insightful exploration at the ADHD Skills, Lifestyle, and Culture Workshop, where we delve into practical strategies tailored to your unique experiences with ADHD. Gain valuable insights into the biological and social factors influencing your daily challenges, ...
Photo of Shane Calhoun, Psychologist in California
Hosted by Shane Calhoun
Psychologist, PsyD
Verified Verified
Group meets in Arcata, CA 95521
Join us for an insightful exploration at the ADHD Skills, Lifestyle, and Culture Workshop, where we delve into practical strategies tailored to your unique experiences with ADHD. Gain valuable insights into the biological and social factors influencing your daily challenges, ...
(707) 216-0953 View (707) 216-0953
Skills Application
Skills application is a group which helps those who have knowledge of CBT/DBT skills learn to incorporate and apply the CBT and DBT skills in day to day life and circumstances. The group does provide refreshers on the skills and ...
Photo of Re-discovering You, Marriage & Family Therapist in California
Hosted by Re-discovering You
Marriage & Family Therapist, MA, MFT
Verified Verified
Group meets in Los Angeles, CA 90025
Skills application is a group which helps those who have knowledge of CBT/DBT skills learn to incorporate and apply the CBT and DBT skills in day to day life and circumstances. The group does provide refreshers on the skills and ...
(424) 283-9810 View (424) 283-9810
Parent Support Group
6-week small parent support groups for parents of kids, K-8, with learning and behavioral challenges. Beginning Jan. 10, 2018. You are not alone! Learn strategies to manage your child's behavior at home and school; advocate for your child at school; ...
Photo of Dr. Jessica (Jesse) Aldrich Strassman, Clinical Social Work/Therapist in California
Hosted by Dr. Jessica (Jesse) Aldrich Strassman
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Group meets in San Rafael, CA 94901
6-week small parent support groups for parents of kids, K-8, with learning and behavioral challenges. Beginning Jan. 10, 2018. You are not alone! Learn strategies to manage your child's behavior at home and school; advocate for your child at school; ...
(415) 360-1273 View (415) 360-1273
ADDvantage: Women w ADHD (not currently running)
Harness your inner creativity and strengths by learning the skills and information to take you from feeling disorganized to thriving in your life. During this 6 week group you will learn to: develop self-compassion, use meditation to focus your attention, ...
Photo of Dr. Dana Blu Cohen, Psychologist in California
Hosted by Dr. Dana Blu Cohen
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94102
Harness your inner creativity and strengths by learning the skills and information to take you from feeling disorganized to thriving in your life. During this 6 week group you will learn to: develop self-compassion, use meditation to focus your attention, ...
(646) 362-2082 View (646) 362-2082
Social Skills for kids
Fun and engaging, our popular social skills groups teach emotional regulation, flexibility, and assertiveness. Kids learn to try new behaviors and to manage their reactions in the moment, leading to the potential for big changes.
Photo of Equip - Therapy for Boys and Men, Treatment Center in California
Hosted by Equip - Therapy for Boys and Men
Treatment Center
Verified Verified
Group meets in Pasadena, CA 91101
Fun and engaging, our popular social skills groups teach emotional regulation, flexibility, and assertiveness. Kids learn to try new behaviors and to manage their reactions in the moment, leading to the potential for big changes.
(626) 209-9747 View (626) 209-9747
Parenting Tips and Tricks
In this group we will discuss how to address very common behavior and mood conditions your child or teen/adult maybe suffering from. Sing up on FaceBook via Plant Based Psychiatry Event.
Photo of Plant Based Psychiatry, Psychiatrist in California
Hosted by Plant Based Psychiatry
Psychiatrist, BA, MD
Verified Verified
Group meets in Laguna Beach, CA 92651
In this group we will discuss how to address very common behavior and mood conditions your child or teen/adult maybe suffering from. Sing up on FaceBook via Plant Based Psychiatry Event.
(562) 667-2285 View (562) 667-2285
Aspire Neuropsychological Services
Welcome to Aspire where we are committed to helping you aspire to lead an emotionally healthy life. Our mission is to create a safe, relaxing, environment for those who walk into our practice. It can be incredibly difficult and uncomfortable ...
Photo of Dr. Keiko Y. Miller, Psychologist in California
Hosted by Dr. Keiko Y. Miller
Psychologist, PsyD, MSCP
Verified Verified
Group meets in Walnut Creek, CA 94598
Welcome to Aspire where we are committed to helping you aspire to lead an emotionally healthy life. Our mission is to create a safe, relaxing, environment for those who walk into our practice. It can be incredibly difficult and uncomfortable ...
(925) 406-3262 View (925) 406-3262
Parenting Bootcamp - California
In our "Parenting Bootcamp" parents meet online weekly to learn the play therapy skills and behavior therapy skills to manage disruptive behaviors of children ages 1-10 in a support group atmosphere that is fun and interactive. Child participation is optional ...
Photo of Hamilton Family Counseling in California
Hosted by Hamilton Family Counseling
LMFT
Verified Verified
Group meets in Rancho Cucamonga, CA 91730
In our "Parenting Bootcamp" parents meet online weekly to learn the play therapy skills and behavior therapy skills to manage disruptive behaviors of children ages 1-10 in a support group atmosphere that is fun and interactive. Child participation is optional ...
(909) 359-6362 View (909) 359-6362
Parenting group for parents of kids w/ Autism/ADHD
This is a telehealth support group for parents of kids with autism and/or ADHD. As the parent of a child with both diagnoses I understand the need for developing connections with other parents. This group is a mix of tangible ...
Photo of Veronica Yakovenko, Clinical Social Work/Therapist in California
Hosted by Veronica Yakovenko
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Woodland Hills, CA 91367
This is a telehealth support group for parents of kids with autism and/or ADHD. As the parent of a child with both diagnoses I understand the need for developing connections with other parents. This group is a mix of tangible ...
(818) 369-3584 View (818) 369-3584
Nu Leaf Mental Health Group
Providing Expert and Modern Day Psychiatry Services. Get Online or In-Person care for depression, anxiety, insomnia, PTSD, ADHD, and more. Get diagnostic assessments, medication prescriptions, therapy, counseling, regular follow up visits, and more with a dedicated provider. Nu Leaf: Where ...
Photo of Alex Sanchez, Psychiatric Nurse Practitioner in California
Hosted by Alex Sanchez
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Verified Verified
Group meets in Irvine, CA 92612
Providing Expert and Modern Day Psychiatry Services. Get Online or In-Person care for depression, anxiety, insomnia, PTSD, ADHD, and more. Get diagnostic assessments, medication prescriptions, therapy, counseling, regular follow up visits, and more with a dedicated provider. Nu Leaf: Where ...
(714) 942-5451 View (714) 942-5451
Appletree Psychological Services
Appletree Psychological Services is a private multi-disciplinary mental health clinic. We provide professional mental health services to clients across all ages, sex and gender, ethnic backgrounds, and culture. We value your trust in us. We work together as a team ...
Photo of Jocelyn Yu Pan, Psychologist in California
Hosted by Jocelyn Yu Pan
Psychologist, PhD
Verified Verified
Group meets in Fremont, CA 94538
Appletree Psychological Services is a private multi-disciplinary mental health clinic. We provide professional mental health services to clients across all ages, sex and gender, ethnic backgrounds, and culture. We value your trust in us. We work together as a team ...
(408) 800-4177 View (408) 800-4177
Tween Social Skills Group
Parent-assisted intervention focusing on teens having difficulty making/keeping friends. 90 minutes each week for 16-weeks. Focuses on skills like having conversations, choosing appropriate friends, handling teasing/bullying and other forms of social rejection, handling arguments and get-togethers. Homework assignments required each ...
Photo of Social Skills Development Center, Marriage & Family Therapist in California
Hosted by Social Skills Development Center
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Group meets in Newport Beach, CA 92660
Parent-assisted intervention focusing on teens having difficulty making/keeping friends. 90 minutes each week for 16-weeks. Focuses on skills like having conversations, choosing appropriate friends, handling teasing/bullying and other forms of social rejection, handling arguments and get-togethers. Homework assignments required each ...
(714) 862-1803 View (714) 862-1803
Nu Leaf Mental Health Group
Top Outpatient Psychiatric Clinic in Southern California. Offering in-person and telemedicine visits.
Photo of Katie Han, Psychiatric Nurse Practitioner in California
Hosted by Katie Han
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Group meets in Irvine, CA 92612
Top Outpatient Psychiatric Clinic in Southern California. Offering in-person and telemedicine visits.
(949) 828-1845 View (949) 828-1845
Zen Kids-A Emotional Regulation Group For Children
Kids will learn to increase emotional awareness, identify trigger moments, self-monitor feelings, and create a tool box of coping strategies to manage life's challenges.
Photo of Melissa Pinn, Marriage & Family Therapist in California
Hosted by Melissa Pinn
Marriage & Family Therapist, MFT
Verified Verified
Group meets in San Diego, CA 92111
Kids will learn to increase emotional awareness, identify trigger moments, self-monitor feelings, and create a tool box of coping strategies to manage life's challenges.
(858) 633-6190 View (858) 633-6190
Psychology 360
Psychology 360 is a private psychology practice specializing in psychological and psychoeducational evaluations. The team at Psychology 3360 offers dependable support and guidance throughout the entire evaluation process. Dr. Donica Dohrenwend is the owner of the practice and has more ...
Photo of Donica Dohrenwend, Psychologist in California
Hosted by Donica Dohrenwend
Psychologist, PhD
Verified Verified
Group meets in San Diego, CA 92121
Psychology 360 is a private psychology practice specializing in psychological and psychoeducational evaluations. The team at Psychology 3360 offers dependable support and guidance throughout the entire evaluation process. Dr. Donica Dohrenwend is the owner of the practice and has more ...
(858) 461-6631 View (858) 461-6631
Coping with Social Anxiety
Photo of Debra Safren, Psychologist in California
Hosted by Debra Safren
Psychologist, PsyD
Verified Verified
Group meets in San Francisco, CA 94104
(510) 466-1179 View (510) 466-1179
Balanced Behavioral Health
Photo of Balanced Behavioral Health, Physician Assistant in California
Hosted by Balanced Behavioral Health
Physician Assistant, MS, PA-C
Not Verified Not Verified
Group meets in San Juan Capistrano, CA 92675
(949) 647-5310 View (949) 647-5310

See more therapy options for California

ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.