Women's DV/Adult Responsibility/Parenting Group
Court ordered Domestic Violence Treatment & Education for women
Hosted by Peggie Rodriguez
Counselor, MA, NCC, LPC, CDVC
Verified Verified
Group meets in Tucson, AZ 85712
Court ordered Domestic Violence Treatment & Education for women
Restored Hope Counseling
Hosted by Valerie Denogean
Clinical Social Work/Therapist, LMSW, EMDR
Verified Verified
Group meets in Tucson, AZ 85742
Women's Grief, Interpersonal,Relationship (Closed)
In the comfort of a small group setting, this group provides a safe space to share your experiences and receive supportive feedback. Through sharing and experiential exercises you are fully supported in your process. Groups are closed.
Hosted by Sinead Jackson Counseling Services
Licensed Professional Counselor, LPC, MEd
Verified Verified
Group meets in Tucson, AZ 85716
In the comfort of a small group setting, this group provides a safe space to share your experiences and receive supportive feedback. Through sharing and experiential exercises you are fully supported in your process. Groups are closed.
Daring Way and Rising Strong Women's Groups
These groups are based on the work of Dr. Brene Brown and offer a space for women to tap into their own vulnerability, courage, self-worth and sense of agency. They are offered periodically throughout the year, along with groups based ...
Hosted by Carol S. Miller
Clinical Social Work/Therapist, MSW, LCSW, LICSW, LCSW-C
Verified Verified
Group meets in Tucson, AZ 85718
These groups are based on the work of Dr. Brene Brown and offer a space for women to tap into their own vulnerability, courage, self-worth and sense of agency. They are offered periodically throughout the year, along with groups based ...
The Tao of Self-Realization - Process Group
The purpose of this group is to meet you wherever you are in life and guide you to the realization of your full conscious potential. The group follows the structure of a process group, yet the meaning of past events ...
Hosted by Gerald Whitehawk Transpersonal Therapist
MA, BA, CST, CCHt
Verified Verified
Group meets in Tucson, AZ 85750
The purpose of this group is to meet you wherever you are in life and guide you to the realization of your full conscious potential. The group follows the structure of a process group, yet the meaning of past events ...
DBT: 'How to' for Adolescents
Developmental psychologists tell us there is a natural progression to the lifecycle. They studied upper to middle class families in the 50s who were heterosexual and lived binary gendered lives; co-parents, pensions and comforts. Today, we live the diversity and ...
Hosted by Tristan Michael Collins Hood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Tucson, AZ 85716
Developmental psychologists tell us there is a natural progression to the lifecycle. They studied upper to middle class families in the 50s who were heterosexual and lived binary gendered lives; co-parents, pensions and comforts. Today, we live the diversity and ...
Teen Girls Empowerment Group
This group builds a community for teen girls who struggle with anxiety, depression, eating disorders, self harm, and those apart of the LGBTQ+ community. In group our members with explore thoughts, emotions, and use CBT techniques to cope. We also ...
Hosted by Nadene C Nappi
Clinical Social Work/Therapist, LMSW
Verified Verified
Group meets in Tucson, AZ 85705
This group builds a community for teen girls who struggle with anxiety, depression, eating disorders, self harm, and those apart of the LGBTQ+ community. In group our members with explore thoughts, emotions, and use CBT techniques to cope. We also ...
Grief Recovery Support Group
New 8-week grief recovery support groups begin Wednesday , August 12. Morning group from 10-noon at 220 E. Wetmore, Tucson, AZ 85705; Evening group 6:30 - 8:30 pm at Friendship Villas, 6505 N La Cholla, Tucson, AZ 85741 Call to ...
New 8-week grief recovery support groups begin Wednesday , August 12. Morning group from 10-noon at 220 E. Wetmore, Tucson, AZ 85705; Evening group 6:30 - 8:30 pm at Friendship Villas, 6505 N La Cholla, Tucson, AZ 85741 Call to ...
Men's Sex Addiction Group
This is a process group for men focusing on sexual addiction/aversion. We utilize Patrick Carnes' model as well as information from my own research and expertise on the brain and development. The group also explores addiction interactions and the role ...
Hosted by Jami Parrish
Licensed Professional Counselor, LPC, CSAT, CMAT, EMDR
Verified Verified
Group meets in Tucson, AZ 85718
This is a process group for men focusing on sexual addiction/aversion. We utilize Patrick Carnes' model as well as information from my own research and expertise on the brain and development. The group also explores addiction interactions and the role ...
Sparking Spirituality workshop 1 time group worksh
1. Learn who your Guardian Angel is and how to connect with them 2. Learn how to Manifest 3. Learn meditations which ground and protect This is a ONE day workshop. Space is very limited. Cost is 79.00 per person. ...
1. Learn who your Guardian Angel is and how to connect with them 2. Learn how to Manifest 3. Learn meditations which ground and protect This is a ONE day workshop. Space is very limited. Cost is 79.00 per person. ...
Interception Counseling Services
At Interception Counseling Services, our team of compassionate and experienced counselors specializes in addressing a wide range of mental health concerns, including depression, anxiety, substance abuse, relationship challenges, self-esteem, grief and loss, and parenting difficulties. Our skilled therapists offer evidence-based ...
Hosted by George Kelly
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Tucson, AZ 85711
At Interception Counseling Services, our team of compassionate and experienced counselors specializes in addressing a wide range of mental health concerns, including depression, anxiety, substance abuse, relationship challenges, self-esteem, grief and loss, and parenting difficulties. Our skilled therapists offer evidence-based ...
Grief support-lost to addiction
Providing grief support to those who have lost loved ones to addiction. We will provide a safe space in a small group setting.
Hosted by Boost Counseling Services, PLLC
Drug & Alcohol Counselor, MA, LISAC, CTP, CAA
Verified Verified
Group meets in Tucson, AZ 85716
Providing grief support to those who have lost loved ones to addiction. We will provide a safe space in a small group setting.
iRest
"iRest, one of the principal programs offered by IRI, is a research-based transformative practice of deep relaxation and meditative inquiry and is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. ...
Hosted by Christine Heinisch
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Tucson, AZ 85705
"iRest, one of the principal programs offered by IRI, is a research-based transformative practice of deep relaxation and meditative inquiry and is currently being utilized in VA hospitals, military bases, hospitals and clinics, hospice, homeless shelters, community programs, and schools. ...
Couples:NonViolentCommunication+ConflictResolution
I work with Duos of any kind--including couples, friends, family members, etc-- in learning how to communicate without judgment, & with mindful intention. I first observe your current communication styles, & then I coach you in using simple yet highly ...
Hosted by Joyce Luna Zymeck
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Tucson, AZ 85712
I work with Duos of any kind--including couples, friends, family members, etc-- in learning how to communicate without judgment, & with mindful intention. I first observe your current communication styles, & then I coach you in using simple yet highly ...
Point Zero/Moment-to-Moment Intuitive Painting Wor
In this process, we use the flowing medium of paint as a vehicle for self-discovery, experimentation and spiritual exploration. We learn to recover the playful freedom of young children. We learn to work through negative and self-limiting self-talk that blocks ...
Hosted by Amy Sprague Champeau
Marriage & Family Therapist, LMFT, Jungian, Analyst, SEP, MFA
Verified Verified
Group meets in Tucson, AZ 85705
In this process, we use the flowing medium of paint as a vehicle for self-discovery, experimentation and spiritual exploration. We learn to recover the playful freedom of young children. We learn to work through negative and self-limiting self-talk that blocks ...
Substance Abuse Intensive Outpatient
This intensive outpatient group will be held three hours a day, three times a week for four months.
Hosted by SonderCare Behavioral Health
Treatment Center
Verified Verified
Group meets in Tucson, AZ 85710
This intensive outpatient group will be held three hours a day, three times a week for four months.
Couples Relationship Enrichment Group
This is a manual based group in which Dr. Abtin teaches the clients components of enriched functional couples relationships. The sessions are based on her Couple's manual available on Amazon. Please call to be placed on the waiting list for ...
This is a manual based group in which Dr. Abtin teaches the clients components of enriched functional couples relationships. The sessions are based on her Couple's manual available on Amazon. Please call to be placed on the waiting list for ...
Breath/Mindful Meditation
This one-hour weekly group is trauma-informed, focusing on connecting safely with the body and mind, along with building self-regulation skills. Different breathing techniques will be introduced, along with mindful meditation practices. Fee includes handouts. Research has shown that a mindfulness ...
Hosted by Gloria Constance Mathiesen
Licensed Professional Counselor, MA, LPC, C-DBT
Verified Verified
Group meets in Tucson, AZ 85704
This one-hour weekly group is trauma-informed, focusing on connecting safely with the body and mind, along with building self-regulation skills. Different breathing techniques will be introduced, along with mindful meditation practices. Fee includes handouts. Research has shown that a mindfulness ...
Coping Cat - Child Anxiety Group
This 9-week group will utilize the Coping Cat curriculum to help your child learn to recognize and understand emotional and physical reactions to anxiety; identify and clarify thoughts and feelings in anxious situations; and develop adaptive plans for coping. Through ...
Hosted by Katie Meyerowitz
Licensed Professional Counselor, MA, LPC, RPT, NCC
Verified Verified
Group meets in Tucson, AZ 85719
This 9-week group will utilize the Coping Cat curriculum to help your child learn to recognize and understand emotional and physical reactions to anxiety; identify and clarify thoughts and feelings in anxious situations; and develop adaptive plans for coping. Through ...
Mountain Dew Behavioral Health
Hosted by Mountain Dew Behavioral Health
Psychiatrist, MD
Verified Verified
Group meets in Tucson, AZ 85742
See more therapy options for Pima County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Pima County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.