Women's Chronic Pelvic Pain Group
Have you been managing pain with sex, or sexual pain? We would love to have you join our support network. We are a group of mostly millennial-aged women who manage chronic pain and support one another through positive and strength-based ...
Hosted by Sara Edwards
Licensed Professional Counselor, MEd, LPC, CCTP-II
Verified Verified
Group meets in Bethlehem, PA 18018
Have you been managing pain with sex, or sexual pain? We would love to have you join our support network. We are a group of mostly millennial-aged women who manage chronic pain and support one another through positive and strength-based ...
Mental Notes- Psychotherapy Group for HS students
This group is designed for those who are struggling with anxiety and depression. Group psychotherapy offers great benefits that individual does not. Group offers you the opportunity to learn and connect with others going through similar challenges. Each session will ...
Hosted by Sarah Dinan
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
Group meets in Nazareth, PA 18064
This group is designed for those who are struggling with anxiety and depression. Group psychotherapy offers great benefits that individual does not. Group offers you the opportunity to learn and connect with others going through similar challenges. Each session will ...
A Virtual group for Men Navigating Divorce:
Generally Men and women approach life in different ways, this includes managing a stressful event such as divorce. This group is meant to support men at any stage of the divorce process in a manner that best suits the male ...
Hosted by Troy Alan Longo
Licensed Professional Counselor, MICP, MA, EdS, LPC
Verified Verified
Group meets in Easton, PA 18045
Generally Men and women approach life in different ways, this includes managing a stressful event such as divorce. This group is meant to support men at any stage of the divorce process in a manner that best suits the male ...
Creative Connections
Every other Monday night for adults looking to start the week off in a supportive space. This workshop guides and holds space for you to explore creativity without judgement. Each night will have a theme that encourages you to build ...
Hosted by Jennifer M Matthes
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
Group meets in Easton, PA 18040
Every other Monday night for adults looking to start the week off in a supportive space. This workshop guides and holds space for you to explore creativity without judgement. Each night will have a theme that encourages you to build ...
DBT skills and neurodivergence
Welcome to our virtual DBT skills group! Starting soon! In this 10 week group we will review "The Neurodivergent Friendly Workbook of DBT Skills" by Sonny Jane Wise, who is an autistic ADHDer therapist, along with the basic tenets of ...
Hosted by Jessica Fricke
Marriage & Family Therapist, MA, LMFT, ADHD, CCSP
Verified Verified
Group meets in Easton, PA 18045
Welcome to our virtual DBT skills group! Starting soon! In this 10 week group we will review "The Neurodivergent Friendly Workbook of DBT Skills" by Sonny Jane Wise, who is an autistic ADHDer therapist, along with the basic tenets of ...
Grief Group for Miscarriage and Pregnancy Loss
This group focuses on the grief around miscarriage and pregnancy loss. The group will meet virtually on Fridays in the early evening. There will be eight sessions over the span of four months. Sessions will consist of grief education and ...
Hosted by Colette Kenny Verdes
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Easton, PA 18045
This group focuses on the grief around miscarriage and pregnancy loss. The group will meet virtually on Fridays in the early evening. There will be eight sessions over the span of four months. Sessions will consist of grief education and ...
Interpersonal General Therapy Process Group
Are you feeling disconnected and looking for some support? You are invited to join our Interpersonal Group. Build skills to communicate your thoughts, feelings and needs. Discuss ways to initiate and sustain healthy relationships and feel comfortable in social situations. ...
Hosted by Dr. Laurane McGlynn
Psychologist, PsyD, MS
Verified Verified
Group meets in Easton, PA 18045
Are you feeling disconnected and looking for some support? You are invited to join our Interpersonal Group. Build skills to communicate your thoughts, feelings and needs. Discuss ways to initiate and sustain healthy relationships and feel comfortable in social situations. ...
Lehigh Valley Postpartum Support Group
The sadness you're experiencing is so heavy at times, you feel as though you are drowning. You may be surrounded by loved ones, yet your heart feels like it's breaking. The guilt? Debilitating and shameful! You wonder how you'll ever ...
Hosted by April Gabriel, M.S., LMFT- Couples, Family & Indv
MS, LMFT
Verified Verified
Group meets in Nazareth, PA 18064
The sadness you're experiencing is so heavy at times, you feel as though you are drowning. You may be surrounded by loved ones, yet your heart feels like it's breaking. The guilt? Debilitating and shameful! You wonder how you'll ever ...
SageWrite
This group of people in their 50s and 60s meets monthly to work on challenges of aging, personal life problems and experiences (sharing is optional). The group was started in May 2015 and is limited to six people.
This group of people in their 50s and 60s meets monthly to work on challenges of aging, personal life problems and experiences (sharing is optional). The group was started in May 2015 and is limited to six people.
Woodling Corporation
Private Practice, Independent Contractors for Mental Health and Medication Management, Out-Patient Facility
Hosted by Bethlehem Counseling Associates
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
Group meets in Bethlehem, PA 18017
Private Practice, Independent Contractors for Mental Health and Medication Management, Out-Patient Facility
Weight Loss Support Group -Happening Now!
Tired of losing "for good", then gaining again? There's more to this madness than meets the eye. Join our weight loss workshop and learn the "whys" concerning the psychology of weight loss and body image. Together we will overcome the ...
Hosted by Ulanda R. Davis
Pastoral Counselor, PhD, ND, CpastC, CPCT, HHSC
Verified Verified
Group meets in Bethlehem, PA 18018
Tired of losing "for good", then gaining again? There's more to this madness than meets the eye. Join our weight loss workshop and learn the "whys" concerning the psychology of weight loss and body image. Together we will overcome the ...
Wellness Recovery Action Planning
WRAP is a tool for goal planning developed by Mary Ellen Copeland. Groups are centered around aiding clients in developing personalized wellness goals and exploring means of coping with stressors.
Hosted by Shelley Reiche
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Easton, PA 18042
WRAP is a tool for goal planning developed by Mary Ellen Copeland. Groups are centered around aiding clients in developing personalized wellness goals and exploring means of coping with stressors.
Easton Neuropsychology and Behavioral Services
Neuropsychological and Psychological group practice located in Nazareth, PA. Services include individual and family counseling for children, adolescents, adults, and older adults, as well as neuropsychological and psychological testing and evaluation services for head trauma, medical, ADHD, dementia, mood issues, ...
Neuropsychological and Psychological group practice located in Nazareth, PA. Services include individual and family counseling for children, adolescents, adults, and older adults, as well as neuropsychological and psychological testing and evaluation services for head trauma, medical, ADHD, dementia, mood issues, ...
Dialectical Behavior Therapy- Skills Training Only
DBT Skills Training Only is a standalone option for those interested in learning DBT skills who do not meet the requirements for the comprehensive program. You may benefit from this option if you are currently seeing a mental health provider ...
Hosted by Center for Integrated Behavioral Health
Psychologist
Verified Verified
Group meets in Bethlehem, PA 18018
DBT Skills Training Only is a standalone option for those interested in learning DBT skills who do not meet the requirements for the comprehensive program. You may benefit from this option if you are currently seeing a mental health provider ...
Crochet for Self Care
Learn crochet as a new coping skill for anxiety symptoms, depression, and more! POV coaching on specific skills. Meet other individuals struggling with their mental health and learn skills together! New projects every week!
Hosted by Tayah Lynn Fretz
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Bethlehem, PA 18020
Learn crochet as a new coping skill for anxiety symptoms, depression, and more! POV coaching on specific skills. Meet other individuals struggling with their mental health and learn skills together! New projects every week!
Supervison Group
Cost effective group for individuals working towards clinical licensure.
Hosted by Anthony Silvio Campolo
Licensed Professional Counselor, LPC, LCADC, DBTC, CAADC, ACS
Verified Verified
Group meets in Bethlehem, PA 18020
Cost effective group for individuals working towards clinical licensure.
Third Party Reproduction Support Group
I facilitate a mixed group of women and men using third party reproduction who meet twice a month for support and guidance through the steps of the donor process with a variety of clinics both in the US and internationally. ...
Hosted by Bryen & Associates Immigration Evaluations
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
Group meets in Bethlehem, PA 18018
I facilitate a mixed group of women and men using third party reproduction who meet twice a month for support and guidance through the steps of the donor process with a variety of clinics both in the US and internationally. ...
Mindfulness Skills Group - Six Week Session
Mindfulness can be defined as paying attention to present moment with openness, curiosity, and a willingness to be with what is. present. Mindfulness invites us to pause, breathe, observe, and connect with one's inner experience without judgment. In this group, ...
Hosted by Dr. Laurane McGlynn
Psychologist, PsyD, MS
Verified Verified
Group meets in Easton, PA 18045
Mindfulness can be defined as paying attention to present moment with openness, curiosity, and a willingness to be with what is. present. Mindfulness invites us to pause, breathe, observe, and connect with one's inner experience without judgment. In this group, ...
Dialectical Behavior Therapy- Adolescents (DBT-A)
DBT-A is an evidence based therapy for teens struggling with non-suicidal self-injury, suicide attempts, impulsive behaviors, labile moods and unstable interpersonal relationships. We have adapted the treatment to provide a separate parent training skills group to address the myriad of ...
Hosted by Center for Integrated Behavioral Health
Psychologist
Verified Verified
Group meets in Bethlehem, PA 18018
DBT-A is an evidence based therapy for teens struggling with non-suicidal self-injury, suicide attempts, impulsive behaviors, labile moods and unstable interpersonal relationships. We have adapted the treatment to provide a separate parent training skills group to address the myriad of ...
Partial Hospitalization
The Livengrin PHP (partial) program is perfect for those who are struggling to maintain sobriety or recovery but may not need or simply cannot attend an inpatient residential program. The PHP program provides a safe, comfortable treatment environment during the ...
Hosted by Livengrin Foundation
Pre-Licensed Professional
Verified Verified
Group meets in Bethlehem, PA 18017
The Livengrin PHP (partial) program is perfect for those who are struggling to maintain sobriety or recovery but may not need or simply cannot attend an inpatient residential program. The PHP program provides a safe, comfortable treatment environment during the ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Northampton County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.