Girl Talk - Social Skills Coaching for Teen girls
Hosted by Dr. Erica Geraci
Psychologist, PhD, BCC
Verified Verified
Group meets in Succasunna, NJ 07876
Living with someone with OCD
OCD can affect everyone involved with the patient. This group is for parents, caregivers, spouses/significant others, or family members who are looking to support their loved one with OCD. The group will focus on effective strategies for helping patients move ...
Hosted by Dr. Michelle Cuppari
Psychologist, PsyD
Verified Verified
Group meets in East Hanover, NJ 07936
OCD can affect everyone involved with the patient. This group is for parents, caregivers, spouses/significant others, or family members who are looking to support their loved one with OCD. The group will focus on effective strategies for helping patients move ...
Social Skills Group
Social Thinking focused social skills. Three different age groupings and times.
Hosted by The Parent TRAIN
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Pompton Plains, NJ 07444
Social Thinking focused social skills. Three different age groupings and times.
Caregivers of children with Autism Spectrum
This group meets on the second Tuesday of each month to share ideas, information and support.
Hosted by Jen Ellis Walters
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Madison, NJ 07940
This group meets on the second Tuesday of each month to share ideas, information and support.
College Readiness, Education & Wellness Group
A group designed to build a network of peer supports for college-bound students. In addition to support, the group will focus on resilience, self-care, and education about staying safe in your new home away from home. The group launches every ...
Hosted by Vanessa Morgenthaler
Licensed Professional Counselor, MA, LPC, SAC
Verified Verified
Group meets in Morristown, NJ 07960
A group designed to build a network of peer supports for college-bound students. In addition to support, the group will focus on resilience, self-care, and education about staying safe in your new home away from home. The group launches every ...
Teen DBT Skills Group (Openings Available)
The Adolescent DBT Skills Group generally range in size from 4-8 individuals who meet once weekly. Group members are taught DBT skills using a manualized treatment protocol. This includes the following modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. ...
The Adolescent DBT Skills Group generally range in size from 4-8 individuals who meet once weekly. Group members are taught DBT skills using a manualized treatment protocol. This includes the following modules: Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance. ...
Teen Therapy Support Groups - DBT & CBT Skills
For girls and boys ages 13-17 who need to learn healthy coping skills and develop self esteem. (Includes, but not limited to, adolescents with Depression, Cutting and Anxiety diagnosis.) Girls and Boys meet separately. We use modern techniques including DBT ...
Hosted by Lauren Muriello
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Montville, NJ 07045
For girls and boys ages 13-17 who need to learn healthy coping skills and develop self esteem. (Includes, but not limited to, adolescents with Depression, Cutting and Anxiety diagnosis.) Girls and Boys meet separately. We use modern techniques including DBT ...
Separated/Divorced Support Group
Hosted by Tegan Sorvino
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Morristown, NJ 07960
Peer supervision
This supervision group includes people interested in working psychodynamically and with different levels of experience. It is a supportive environment providing an opportunity for discussion of cases and readings as appropriate as well as practice development issues.
Hosted by Nina K Thomas
Psychologist, PhD, ABPP, CGP, FAPA
Verified Verified
Group meets in Morristown, NJ 07960
This supervision group includes people interested in working psychodynamically and with different levels of experience. It is a supportive environment providing an opportunity for discussion of cases and readings as appropriate as well as practice development issues.
Adult Therapy Group
GET UNSTUCK! My therapy group is about normal adult men and women exploring relationship issues. It's a give-and-take with the other members who will support you as well as challenge you. Let yourself try out new ways of being yourself ...
Hosted by Richard Marek
Marriage & Family Therapist, LMFT, LCSW
Verified Verified
Group meets in Florham Park, NJ 07932
GET UNSTUCK! My therapy group is about normal adult men and women exploring relationship issues. It's a give-and-take with the other members who will support you as well as challenge you. Let yourself try out new ways of being yourself ...
Eating Disorder Support / Family Support Groups
Our Eating Disorder support group is for teens and young adults looking for additional support on their road to recovery. Group will be starting up again in March, weekly on Thursday nights at 6:30 PM. Our Family Support Group also ...
Hosted by Michelle Solino
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH
Verified Verified
Group meets in Madison, NJ 07940
Our Eating Disorder support group is for teens and young adults looking for additional support on their road to recovery. Group will be starting up again in March, weekly on Thursday nights at 6:30 PM. Our Family Support Group also ...
DBT Skills Group
The group will focus on the following skill sets: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance.
Hosted by Tara McSorley
Clinical Social Work/Therapist, LCSW, MA, MSW
Verified Verified
Group meets in Madison, NJ 07940
The group will focus on the following skill sets: mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance.
Skills Group - High School
Age - High School Age - Group will focus on teaching youth healthy and appropriate ways of managing emotions and developing coping skills for interpersonal relationships. The skills of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness are introduced in ...
Hosted by Denise M Michalowski And Associates
Clinical Social Work/Therapist, LCSW, LCADC, MSW, ACSW
Verified Verified
Group meets in Rockaway, NJ 07866
Age - High School Age - Group will focus on teaching youth healthy and appropriate ways of managing emotions and developing coping skills for interpersonal relationships. The skills of Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness are introduced in ...
Recovery
This is a group for adults who are stuck in a negative place and are seeking the knowledge, tools and support to move forward.
Hosted by Margaret Gorny
Psychiatric Nurse, APN
Verified Verified
Group meets in Montville, NJ 07045
This is a group for adults who are stuck in a negative place and are seeking the knowledge, tools and support to move forward.
Cairn Psychotherapy Group
The mission of Cairn Psychotherapy Group is to provide support to individuals and families while they learn to navigate life. At times it is difficult to find your way but with the right support we can help you develop realistic ...
Hosted by Tricia Kostin
Drug & Alcohol Counselor, MSW, LCSW, LCADC
Verified Verified
Group meets in Florham Park, NJ 07932
The mission of Cairn Psychotherapy Group is to provide support to individuals and families while they learn to navigate life. At times it is difficult to find your way but with the right support we can help you develop realistic ...
Mindfulness: Introduction to Mindfulness
Mindfulness Practice teaches you the skill to truly live in the present moment, identify destructive thought patterns and reduce stress in your life. This course focuses on general principals of Mindfulness Practice and is tailored to each individual for his/her ...
Hosted by LifePoint Psychotherapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Morristown, NJ 07960
Mindfulness Practice teaches you the skill to truly live in the present moment, identify destructive thought patterns and reduce stress in your life. This course focuses on general principals of Mindfulness Practice and is tailored to each individual for his/her ...
Alcohol Addiction
looking to start an alcohol addiction education and support group. Located in Morris Plains for Saturday mornings. Need a minimum of 9 members to start, fee for service group
Hosted by AGCC - Mark Amoroso-Indivdual therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Morris Plains, NJ 07950
looking to start an alcohol addiction education and support group. Located in Morris Plains for Saturday mornings. Need a minimum of 9 members to start, fee for service group
Daytime General Women’s Psychotherapy Group
This group therapy offers a powerful healing community. It can enhance the gains from your individual treatment. Group members have the opportunity to give and receive feedback as well as practice coping skills. Group guidelines for emotional safety and respect ...
Hosted by Daphne Shalita
Licensed Professional Counselor, PhD
Verified Verified
Group meets in Morristown, NJ 07960
This group therapy offers a powerful healing community. It can enhance the gains from your individual treatment. Group members have the opportunity to give and receive feedback as well as practice coping skills. Group guidelines for emotional safety and respect ...
Children Resilience and Attention
This group will focus on building skills that will improve attention and reducing negative thinking. The goal is to improve self-esteem, and attention. The activities will include meditation, body awareness "Calm Down" breathing. In addition, there will be activities to ...
Hosted by Joy & Success LLC
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in Long Valley, NJ 07853
This group will focus on building skills that will improve attention and reducing negative thinking. The goal is to improve self-esteem, and attention. The activities will include meditation, body awareness "Calm Down" breathing. In addition, there will be activities to ...
See more therapy options for Morris County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Morris County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.