DBT Adolescent and Family Group
DBT Group is designed like a class with a curriculum that supports families in gaining more skills, a common language to use with skills, and supports with generalization of new skills to everyday life. Both parents and adolescents are expected ...
Hosted by Lisa Cline
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fort Collins, CO 80525
DBT Group is designed like a class with a curriculum that supports families in gaining more skills, a common language to use with skills, and supports with generalization of new skills to everyday life. Both parents and adolescents are expected ...
Four Points Counseling Center
Four Points is a mental health practice operated by therapists and uniquely invested in client well being. Offering EMDR, DBT, and other therapy services for PTSD and trauma, ADHD, grief/loss, life transitions, process addiction, depression and anxiety, and more. Our ...
Hosted by Four Points Counseling Center
Clinical Social Work/Therapist, LCSW, LPC, PsyD
Verified Verified
Group meets in Fort Collins, CO 80524
Four Points is a mental health practice operated by therapists and uniquely invested in client well being. Offering EMDR, DBT, and other therapy services for PTSD and trauma, ADHD, grief/loss, life transitions, process addiction, depression and anxiety, and more. Our ...
Intuition, Spirituality & Business Success
This is a group for therapists, psychologists, psychiatrists and health practitioners to have a group where they can work on developing their intuition, spirituality and their business. It will include training on business strategies to grow your cash-based practice, to ...
Hosted by Elena Estanol
Psychologist, PhD, MFA, MS
Verified Verified
Group meets in Fort Collins, CO 80524
This is a group for therapists, psychologists, psychiatrists and health practitioners to have a group where they can work on developing their intuition, spirituality and their business. It will include training on business strategies to grow your cash-based practice, to ...
Licensure Supervision Group for Professionals
This is a professional group for social workers who need hours of supervision towards their state licensure. The group covers a variety of topics ranging from, case consultation, diagnosis, professional growth, and therapy techniques. This group is co-facilitated by two ...
Hosted by Rachel Isenberg
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Group meets in Fort Collins, CO 80521
This is a professional group for social workers who need hours of supervision towards their state licensure. The group covers a variety of topics ranging from, case consultation, diagnosis, professional growth, and therapy techniques. This group is co-facilitated by two ...
Women's Therapy Group March 19, 2024 for 8 weeks
Group Purpose: to safely explore yourself and your life, and gain support, community and empowerment. You can share your struggles and concerns and have the opportunity to receive multiple perspectives, feel seen and heard and gain feedback in a safe ...
Hosted by Abby Schreiber
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Loveland, CO 80537
Group Purpose: to safely explore yourself and your life, and gain support, community and empowerment. You can share your struggles and concerns and have the opportunity to receive multiple perspectives, feel seen and heard and gain feedback in a safe ...
Interpersonal Process Group
This group is ideal for anyone seeking to improve or deepen their relationships. All group members are committed to increasing understanding of themselves in relation to others, and will provide honest and constructive feedback that helps members increase connection in ...
This group is ideal for anyone seeking to improve or deepen their relationships. All group members are committed to increasing understanding of themselves in relation to others, and will provide honest and constructive feedback that helps members increase connection in ...
Higher Sights Counseling
At Higher Sights Counseling we have a team of dedicated and trained psychotherapists who specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the ...
Hosted by Crista James (E-M-D-R Trained)
Clinical Social Work/Therapist, MSW , LCSW
Verified Verified
Group meets in Fort Collins, CO 80524
At Higher Sights Counseling we have a team of dedicated and trained psychotherapists who specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the ...
Women's Support Group - Dealing with Grief & Loss
For women of any age who have experienced significant loss(es) and wish to gain support and a chance to be heard, seen, and comforted in their loss.
Hosted by Dr. Paula R. Cannon Gable
Marriage & Family Therapist, DMin, EDBA, LMFT, LAC, AAMFT-S
Verified Verified
Group meets in Fort Collins, CO 80525
For women of any age who have experienced significant loss(es) and wish to gain support and a chance to be heard, seen, and comforted in their loss.
Adult Children of Narcissistic Parents
This support group meets weekly to share and work through the heaviness that comes from being a child of a narcissistic parent. The abuse continues well into adulthood and support is available!
Hosted by Integrated Counseling and Wellness
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Group meets in Fort Collins, CO 80526
This support group meets weekly to share and work through the heaviness that comes from being a child of a narcissistic parent. The abuse continues well into adulthood and support is available!
Phoenixes Rising
Phoenixes Rising is an inspiring and supportive virtual group of professional women dedicated to self-transformation. Members address non-beneficial thoughts and behaviors (possibly habituated from childhood) , hidden wounds and traumas that drive continual sadness and pain. Through Mindfulness, Open Discussion, ...
Hosted by Malerie (Mal) Bleich
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Fort Collins, CO 80526
Phoenixes Rising is an inspiring and supportive virtual group of professional women dedicated to self-transformation. Members address non-beneficial thoughts and behaviors (possibly habituated from childhood) , hidden wounds and traumas that drive continual sadness and pain. Through Mindfulness, Open Discussion, ...
High School DBT Informed Group
This in-person group is for anyone feeling worried, depressed, overwhelmed, socially anxious, or having a difficult time enjoying life. Participants will learn skills and strategies from mindfulness and acceptance-based therapies to help increase their ability to regulate intense emotions, communicate, ...
Hosted by August Alvarado
Psychologist, PhD, LP, NCSP
Verified Verified
Group meets in Fort Collins, CO 80525
This in-person group is for anyone feeling worried, depressed, overwhelmed, socially anxious, or having a difficult time enjoying life. Participants will learn skills and strategies from mindfulness and acceptance-based therapies to help increase their ability to regulate intense emotions, communicate, ...
Men' Group
Mission: To understand, discuss, and navigate being a male in our world today. What others have said: "it's really helped me to get together with other men and see how much we have in common." When: Tuesday's 5-6:30 p.m. in ...
Hosted by Noel H Peercy
Licensed Professional Counselor, LPC, CACIII, CHT
Verified Verified
Group meets in Fort Collins, CO 80525
Mission: To understand, discuss, and navigate being a male in our world today. What others have said: "it's really helped me to get together with other men and see how much we have in common." When: Tuesday's 5-6:30 p.m. in ...
Psychodrama and Experieintial therapy
Discover your true self and your gifts and dreams............address what keeps you from dealing with and healing that which keeps you from manifesting your true self and fulfilling your greatest dreams. Group work is wonderful work. However, people say they ...
Hosted by Heal Your Life and Live Your Dreams
Licensed Professional Counselor, MA, LPC, LLP, LMHC
Verified Verified
Group meets in Loveland, CO 80537
Discover your true self and your gifts and dreams............address what keeps you from dealing with and healing that which keeps you from manifesting your true self and fulfilling your greatest dreams. Group work is wonderful work. However, people say they ...
College Age Trying to Figure it out
Lots of turmoil and major life decisions to be made in the young adult time frame. Pretty important to make the best decisions possible. This group is both an educational and support group. Will discuss career choice, life planning and ...
Hosted by Derek Filkins
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Fort Collins, CO 80525
Lots of turmoil and major life decisions to be made in the young adult time frame. Pretty important to make the best decisions possible. This group is both an educational and support group. Will discuss career choice, life planning and ...
Trauma Sensitive Yoga Group Therapy
Explore a slow, gentle, and balanced yoga flow through forms designed to reconnect the body and mind. Experience choice and empowerment as you are offered a variety of options and modifications, creating a safe space to be fully present. Designed ...
Hosted by Ruth Krug
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Group meets in Fort Collins, CO 80525
Explore a slow, gentle, and balanced yoga flow through forms designed to reconnect the body and mind. Experience choice and empowerment as you are offered a variety of options and modifications, creating a safe space to be fully present. Designed ...
Religious Trauma Workshop Series (Online)
This is a series of weekly, educational and interactive one hour sessions. Each round goes for 6 weeks and covers the topics of religious trauma, purity culture and body shame, fear of hell or rapture, and fear of being watched ...
Hosted by Mary Preston
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Fort Collins, CO 80525
This is a series of weekly, educational and interactive one hour sessions. Each round goes for 6 weeks and covers the topics of religious trauma, purity culture and body shame, fear of hell or rapture, and fear of being watched ...
Grief Group: The Wild Edge of Sorrow
Join us for a 6 week experiential group to deepen in relationship to grief, form community, be in ritual, support others, and connect more fully to your human experience including life, death, and more renewed vibrant life. Thursdays 6:00-8:00PM, September ...
Hosted by Inner Life Adventures, LLC
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Fort Collins, CO 80526
Join us for a 6 week experiential group to deepen in relationship to grief, form community, be in ritual, support others, and connect more fully to your human experience including life, death, and more renewed vibrant life. Thursdays 6:00-8:00PM, September ...
Highly Sensitive Persons (HSP) Support Group
This process group is for female identified and non-binary folx seeking a safe space to explore living as person with high sensitivity. Participants will be encouraged to practice mindful listening, reflecting, and responding to what is arising internally and inter-personally. ...
Hosted by Christi Piker
Counselor, MA, LPCC, EMDR
Verified Verified
Group meets in Fort Collins, CO 80524
This process group is for female identified and non-binary folx seeking a safe space to explore living as person with high sensitivity. Participants will be encouraged to practice mindful listening, reflecting, and responding to what is arising internally and inter-personally. ...
Tuesday Men's Group in Fort Collins
Explore masculinity and the power of vulnerability in connection with other men. In a warm and welcoming atmosphere we build our culture and community together week by week. Men often leave the group feeling more connected and less alone. Common ...
Hosted by Matthew Beals
Pre-Licensed Professional, MA, LPCC
Verified Verified
Group meets in Fort Collins, CO 80521
Explore masculinity and the power of vulnerability in connection with other men. In a warm and welcoming atmosphere we build our culture and community together week by week. Men often leave the group feeling more connected and less alone. Common ...
Healing from Trauma Education & Skills Group
This is a closed 10 week series (facilitated with Emilie Ryan, LPC, NCC, RYT, SEP) in which members gain a firm understanding of trauma and its impacts, trauma healing, as well as resources and mindfulness-based strategies to manage them. Appropriate ...
Hosted by Rachel Lucas Counseling, LLC
Licensed Professional Counselor, LPC, NCC, CAS, RYT
Verified Verified
Group meets in Fort Collins, CO 80525
This is a closed 10 week series (facilitated with Emilie Ryan, LPC, NCC, RYT, SEP) in which members gain a firm understanding of trauma and its impacts, trauma healing, as well as resources and mindfulness-based strategies to manage them. Appropriate ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Larimer County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.