Solid Man® Integrity Groups
This group builds integrity and strengthens the lives of men in all aspects of life; anger, relationships, anxiety, sexual compulsivity, pornography, things men struggle with. While it takes courage to come forward and admit your struggle, the Solid Man® Process ...
Hosted by Men's Counseling with Solid Man®
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Littleton, CO 80128
This group builds integrity and strengthens the lives of men in all aspects of life; anger, relationships, anxiety, sexual compulsivity, pornography, things men struggle with. While it takes courage to come forward and admit your struggle, the Solid Man® Process ...
Real Life Creative Counseling
Real Life Creative Counseling is currently a solo practice but has plans in the near future to expand to include interns to be able to provide our community with more affordable options, while training high quality therapists.
Hosted by Amy Grace
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Group meets in Littleton, CO 80127
Real Life Creative Counseling is currently a solo practice but has plans in the near future to expand to include interns to be able to provide our community with more affordable options, while training high quality therapists.
Tricks and Tools to Develop Healthy Relationships
Do you find yourself repeating negative relationship patterns? Do you pick or settle for partners that are incompatible? Do you want to learn how to identify “red flags” (danger signs) before you get into a relationship? Do you wonder what ...
Hosted by Jodi Hardesty
Licensed Professional Counselor, LPC, NCC, EMDR
Verified Verified
Group meets in Littleton, CO 80162
Do you find yourself repeating negative relationship patterns? Do you pick or settle for partners that are incompatible? Do you want to learn how to identify “red flags” (danger signs) before you get into a relationship? Do you wonder what ...
Sexual Recovery and Porn Addiction Group
A male only group to support sex and pornography addiction recovery. Group motto: We gather in brotherhood to share our pain and struggle with courage and love; to own our truth and lift each other in honesty and light; to ...
Hosted by Rob Reynolds
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Littleton, CO 80127
A male only group to support sex and pornography addiction recovery. Group motto: We gather in brotherhood to share our pain and struggle with courage and love; to own our truth and lift each other in honesty and light; to ...
Life is Work in Progress
Grief group will be held for four-week grief group. This group is for members who are experiencing a recent loss.
Hosted by Bria Vogt
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Group meets in Lakewood, CO 80235
Grief group will be held for four-week grief group. This group is for members who are experiencing a recent loss.
Radically Open Dialectical Behavioral Therapy
A group for those who experience problems related to over-control including; OCD, OCPD, eating disorders, type A personality, social anxiety, anxiety and depression, and relationship problems that occur as a result of having high, often unrealistic expectations of self or ...
Hosted by Denver Affordable Counseling
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Lakewood, CO 80226
A group for those who experience problems related to over-control including; OCD, OCPD, eating disorders, type A personality, social anxiety, anxiety and depression, and relationship problems that occur as a result of having high, often unrealistic expectations of self or ...
Grief Group-call or email for information
Please call for further information
Hosted by Sharon Newhof Counseling LLC
Counselor, MA, NCC
Verified Verified
Group meets in Lakewood, CO 80401
Please call for further information
Support, Educational & Psychotherapy Groups.
I am conducting support, educational and psychotherapy groups. The support groups(theme oriented) will meet two times weekly for 90 minutes. Educational groups by topic are single session 90 minutes. Psychotherapy groups are on going groups for 90 minutes. All groups ...
Hosted by Golden Adult Counseling
Unlicensed Psychotherapist, MA
Verified Verified
Group meets in Golden, CO 80401
I am conducting support, educational and psychotherapy groups. The support groups(theme oriented) will meet two times weekly for 90 minutes. Educational groups by topic are single session 90 minutes. Psychotherapy groups are on going groups for 90 minutes. All groups ...
Coping with Infertility
A 4 week series focusing on the emotions experienced throughout the infertility journey, as well as effective communication and relationships with others. Each session will include an opportunity for you to share your own experiences, followed by education and skill-building ...
A 4 week series focusing on the emotions experienced throughout the infertility journey, as well as effective communication and relationships with others. Each session will include an opportunity for you to share your own experiences, followed by education and skill-building ...
Littleton Counseling Associates
Our group philosophy supports a humanistic and holistic approach to counselling. We are a supportive and positive group, with complimentary strengths, a variety of schedules, and collaborative strategies. Please see our website to learn more about our counselors. Currently accepting ...
Hosted by Littleton Counseling Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Littleton, CO 80123
Our group philosophy supports a humanistic and holistic approach to counselling. We are a supportive and positive group, with complimentary strengths, a variety of schedules, and collaborative strategies. Please see our website to learn more about our counselors. Currently accepting ...
Journal Therapy
This is an online group that involves member access to weekly prompts, discussion topics, and ideas related to healing, recovery, grief, and loss. Viewers are encouraged to share their journal entries and words of encouragement with other members on an ...
Hosted by Kim Johancen And Clear View Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80227
This is an online group that involves member access to weekly prompts, discussion topics, and ideas related to healing, recovery, grief, and loss. Viewers are encouraged to share their journal entries and words of encouragement with other members on an ...
Parent Support Group
The group provides a safe space for parents and caregivers to connect and learn skills to develop a stronger relationship with their child or teen. The group provides emotion coaching and Emotion Focused Family Therapy. The group is also a ...
Hosted by Laurel Nook
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Group meets in Evergreen, CO 80439
The group provides a safe space for parents and caregivers to connect and learn skills to develop a stronger relationship with their child or teen. The group provides emotion coaching and Emotion Focused Family Therapy. The group is also a ...
Empowered Man 6-Week Men's Group
The Empowered Man group is a safe and supportive space where men can receive emotional support and develop their interpersonal skills. Whether you are struggling with personal issues or looking to enhance your emotional intelligence, this group is here to ...
Hosted by Robbie E Watterson
Licensed Professional Counselor Candidate, MPH, MA, LPCC
Verified Verified
Group meets in Golden, CO 80401
The Empowered Man group is a safe and supportive space where men can receive emotional support and develop their interpersonal skills. Whether you are struggling with personal issues or looking to enhance your emotional intelligence, this group is here to ...
Balanced Mind Counseling
We are a group of 30+ therapists offering mental health support to couples, families and indivivuals. We offer appointments in 24 hours, and sometimes even same day.
We are a group of 30+ therapists offering mental health support to couples, families and indivivuals. We offer appointments in 24 hours, and sometimes even same day.
Mindfulness
Learn skills to reduce stress and increase coping.
Hosted by Amy Catherine Reid
Licensed Professional Counselor, LPC, MFT-C
Verified Verified
Group meets in Arvada, CO 80003
Learn skills to reduce stress and increase coping.
Psychedelic Integration group
Hosted by Amy Hill
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
Group meets in Lakewood, CO 80215
Free Virtual Parent Support Groups
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Hosted by Sandstone Care Teen & Young Adult Treatment Center
Treatment Center, MD, LPC, LAC, CAC-III, CSAC-A
Verified Verified
Group meets in Broomfield, CO 80021
Worried your teen may not graduate high school or college? Are you struggling to like your son or daughter right now? Do you need to help them but are not really sure where to start? Come to one of our ...
Balanced Mind Counseling
We have 4 Denver metro locations with 30+ therapists offering a varitey of therapy services
Hosted by Balanced MInd Counseling
Licensed Professional Counselor, LMFT, LPC, PhD
Verified Verified
Group meets in Lakewood, CO 80235
We have 4 Denver metro locations with 30+ therapists offering a varitey of therapy services
Postpartum Support Group
A virtual group focused on supporting moms through the postpartum period. Conducted entirely online, babies are welcome. It is a judgment free space where you can process the good, the hard, and the neutral. We have themes every week. It ...
Hosted by Mary Bagley
Pre-Licensed Professional, MA, LPCC
Verified Verified
Group meets in Wheat Ridge, CO 80033
A virtual group focused on supporting moms through the postpartum period. Conducted entirely online, babies are welcome. It is a judgment free space where you can process the good, the hard, and the neutral. We have themes every week. It ...
Start Talking
WHAT IS START TALKING? Start Talking makes it easier and more accessible for your patients to get the behavioral health therapy they need by using our HIPAA compliant and encrypted video platform for teletherapy. Our providers are available through the ...
Hosted by Start Talking - Online Therapy-www.StartTalking.io
LPC, LCSW, LAC
Verified Verified
Group meets in Westminster, CO 80021
WHAT IS START TALKING? Start Talking makes it easier and more accessible for your patients to get the behavioral health therapy they need by using our HIPAA compliant and encrypted video platform for teletherapy. Our providers are available through the ...
See more therapy options for Jefferson County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Jefferson County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.