Support Group for Partners of Sex Addicts
This group meets once a month and provides support for partners of sexual addiction.
Hosted by H Pannill Taylor
Psychologist, PsyD
Verified Verified
Group meets in Chadds Ford, PA 19317
This group meets once a month and provides support for partners of sexual addiction.
Adolescent Groups
Several groups are available in the evenings to meet the needs of teens who are struggling with depression, anxiety, self esteem, family difficulties, peer problems, relationship issues, bullying, self harm, school adjustment, and life transitions. Please contact our office for ...
Hosted by Springfield Psychological
Psychologist
Verified Verified
Group meets in Springfield, PA 19064
Several groups are available in the evenings to meet the needs of teens who are struggling with depression, anxiety, self esteem, family difficulties, peer problems, relationship issues, bullying, self harm, school adjustment, and life transitions. Please contact our office for ...
Parenting- Build You Bag of Tricks
This Positive Discipline Parenting Group is an 8 week educational based group to help parents understand children's behaviors and learn effective and positive parenting "tricks" aka intervention tools to utilize in your home with your children.
This Positive Discipline Parenting Group is an 8 week educational based group to help parents understand children's behaviors and learn effective and positive parenting "tricks" aka intervention tools to utilize in your home with your children.
relationship group for persons in recovery
After the initial stages of recovery, clients often find that they need help working on relationship skills. This is an experiential group which will help you practice new skills in a safe environment. We help to provide new experiences that ...
Hosted by Nancy S Shapiro
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Group meets in Media, PA 19063
After the initial stages of recovery, clients often find that they need help working on relationship skills. This is an experiential group which will help you practice new skills in a safe environment. We help to provide new experiences that ...
Young Adult
This group is designed for older adolescents and young adults (approximately aged 17-22) and centers around helping individuals with the issues they face with emerging adulthood. The group meets weekly and focuses on challenging low self-esteem, building confidence and treating ...
Hosted by Danielle DiOrio
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Media, PA 19063
This group is designed for older adolescents and young adults (approximately aged 17-22) and centers around helping individuals with the issues they face with emerging adulthood. The group meets weekly and focuses on challenging low self-esteem, building confidence and treating ...
Mixed Gender Group
This is a long-term psychotherapy group. All human beings need a sense of belonging and a positive sense of personal identity. Group provides a safe, meaningful and stimulating place to explore oneself more fully and heal from the losses and ...
Hosted by Karen Goren
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Group meets in Media, PA 19063
This is a long-term psychotherapy group. All human beings need a sense of belonging and a positive sense of personal identity. Group provides a safe, meaningful and stimulating place to explore oneself more fully and heal from the losses and ...
Growth In Recovery Process Group
Join one of four existing groups. Each group meets one night a week for 1.5 hours. During intake you clarify your goals and learn the few rules. Groups are confidential: small, stable, safe and stimulating. Group is a powerful agent ...
Hosted by The OATS Program
Clinical Social Work/Therapist, MSS, PhD ABD
Not Verified Not Verified
Group meets in Radnor, PA 19087
Join one of four existing groups. Each group meets one night a week for 1.5 hours. During intake you clarify your goals and learn the few rules. Groups are confidential: small, stable, safe and stimulating. Group is a powerful agent ...
Group Psychotherapy
The groups we offer are simply the most exciting effective inexpensive form of group therapy available. Interpersonal process dynamic groups are small stable SAFE places to share troubling concerns, give & receive direct feedback. Learn how you may unknowingly sabotage ...
Hosted by Linda A May
Clinical Social Work/Therapist, MSS, CW, CACD, PhD, (ABD)
Verified Verified
Group meets in Wayne, PA 19087
The groups we offer are simply the most exciting effective inexpensive form of group therapy available. Interpersonal process dynamic groups are small stable SAFE places to share troubling concerns, give & receive direct feedback. Learn how you may unknowingly sabotage ...
First time mothers
A support group that helps first time mothers transition to motherhood and cope with the many stressors that accompany this major life transition.
A support group that helps first time mothers transition to motherhood and cope with the many stressors that accompany this major life transition.
Neurodivergent Performance Training
Join our Social Skills Group for 8 sessions of designed specifically for neurodivergent adolescents. This supportive and inclusive community fosters a safe space to learn and practice social skills in a structured and fun environment. Our evidence-based curriculum is tailored ...
Hosted by Angela Pote
Licensed Professional Counselor, LPC, NCC , ADHD-CS, PhD (s)
Verified Verified
Group meets in Norwood, PA 19074
Join our Social Skills Group for 8 sessions of designed specifically for neurodivergent adolescents. This supportive and inclusive community fosters a safe space to learn and practice social skills in a structured and fun environment. Our evidence-based curriculum is tailored ...
Wife Life
This is a group for married, engaged or seriously dating women. We meet once a month and we meet virtually. This is a group which offers support, guidance and instruction for women in this category.
Hosted by Finding Your Way, LLC
Licensed Professional Counselor, DCC, MHS, MPSL, LPC, LBS
Verified Verified
Group meets in Secane, PA 19018
This is a group for married, engaged or seriously dating women. We meet once a month and we meet virtually. This is a group which offers support, guidance and instruction for women in this category.
Meditation & Centering
"An MRI study of Insight Meditation associated meditation with cortical thickness- bigger brains. Behaviors as simple as being still and spiritually serene influence the brain for the better. Studies show that meditation and prayer improve the brain's functioning contrary to ...
"An MRI study of Insight Meditation associated meditation with cortical thickness- bigger brains. Behaviors as simple as being still and spiritually serene influence the brain for the better. Studies show that meditation and prayer improve the brain's functioning contrary to ...
Middle & High School Social & Behavior Group
(Social Skills)- conversation skills, cooperative play skills, friendship concept development (Behavior Management)- implement positive behavior support plans, concept resolution strategies, increasing appropriate language & behavior, peer conflict (Coping Skills)- Emotional and Self-regulation, awareness of emotions, managing symptoms associated with psychological ...
Hosted by Social Enrichment Center
Treatment Center, MA, LPC
Verified Verified
Group meets in Media, PA 19063
(Social Skills)- conversation skills, cooperative play skills, friendship concept development (Behavior Management)- implement positive behavior support plans, concept resolution strategies, increasing appropriate language & behavior, peer conflict (Coping Skills)- Emotional and Self-regulation, awareness of emotions, managing symptoms associated with psychological ...
Dream Group
I will be offering an Intro to Dream work group this spring for those who are interested in exploring what the unconscious is revealing through their dreams.
Hosted by Angela York Crane
Pre-Licensed Professional, MA
Verified Verified
Group meets in Broomall, PA 19008
I will be offering an Intro to Dream work group this spring for those who are interested in exploring what the unconscious is revealing through their dreams.
SMART recovery meeting
I offer 4 free SMART recovery meetings weekly at my practice. SMART recovery is a mutual support group that can be used as alternative or adjunct to 12 step meetings.
Hosted by Sarah Espenshade
Clinical Social Work/Therapist, LCSW, CAADC
Verified Verified
Group meets in Rosemont, PA 19010
I offer 4 free SMART recovery meetings weekly at my practice. SMART recovery is a mutual support group that can be used as alternative or adjunct to 12 step meetings.
Caregiver Support Group
Are you caring for a loved one at home and are feeling drained, frightened, angry, resentful, burned out? If so please contact me via email at CardinalCounseling@gmail. com. I am putting together a Telehealth group now. Limited to 8-10 participants. ...
Hosted by Donna Liu
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Media, PA 19063
Are you caring for a loved one at home and are feeling drained, frightened, angry, resentful, burned out? If so please contact me via email at CardinalCounseling@gmail. com. I am putting together a Telehealth group now. Limited to 8-10 participants. ...
Take a Breath: A Virtual Group for Grief and Loss
This group will be a space to engage with our grief while also participating in psychoeducation around grief and mourning processes and practices. The group aims to provide a safe, nurturing and accepting environment while navigating the pain of loss ...
Hosted by Laura Elizabeth Farrell
Pre-Licensed Professional, LSW
Verified Verified
Group meets in Wayne, PA 19087
This group will be a space to engage with our grief while also participating in psychoeducation around grief and mourning processes and practices. The group aims to provide a safe, nurturing and accepting environment while navigating the pain of loss ...
Bereavement Support Group
Clients are welcome to attend this open bereavement support group. We meet the 1st and 3rd Wednesdays of each month from 6:30 pm - 8:00 pm.
Hosted by Jill Schott
Licensed Professional Counselor, PhD, LPC, LPCMH, NCC
Verified Verified
Group meets in Woodlyn, PA 19094
Clients are welcome to attend this open bereavement support group. We meet the 1st and 3rd Wednesdays of each month from 6:30 pm - 8:00 pm.
Summit Grove Counseling
Hosted by Liz DiNardo
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Bryn Mawr, PA 19010
AWA Counseling Services
Counseling Services individualized to your specific needs. Warm, open-minded and client centered mental health counseling for individuals and couples.
Hosted by Adara W Anderson
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Group meets in Springfield, PA 19064
Counseling Services individualized to your specific needs. Warm, open-minded and client centered mental health counseling for individuals and couples.
See more therapy options for Delaware County
FAQs - About Group Therapy and Support Groups
How can I find a support group in Delaware County?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.