Insight Group
This is the first and main group of an individualized program that people participate in as they develop a "Life Plan." The group will help people overcome life controlling issues through developing a healthy character by dealing with character flaws. ...
Hosted by Living Free Recovery
Drug & Alcohol Counselor, PhD, MS, LCAC
Verified Verified
Group meets in Fort Wayne, IN 46815
This is the first and main group of an individualized program that people participate in as they develop a "Life Plan." The group will help people overcome life controlling issues through developing a healthy character by dealing with character flaws. ...
Domestic Violence
The domestic violence workbook, Bringing Peace to Relationships is divided in 24 modules with each module completed in a group session. Clients complete homework for each module prior to coming to a session. In group, each client presents his or ...
Hosted by UJIMA Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fort Wayne, IN 46803
The domestic violence workbook, Bringing Peace to Relationships is divided in 24 modules with each module completed in a group session. Clients complete homework for each module prior to coming to a session. In group, each client presents his or ...
Anger Management
The anger management program, Coping with Anger, is designed to help clients recognize, overcome, and control anger. The program is appropriate for both youth and adults.
Hosted by UJIMA Therapeutic Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Fort Wayne, IN 46803
The anger management program, Coping with Anger, is designed to help clients recognize, overcome, and control anger. The program is appropriate for both youth and adults.
Chase Parnell LMHC
Individual private practice, specializing in trauma, anger management, anxiety, and depression. I am trauma informed and also have experience using CBT, DBT, EMDR, positive psychology and emotion focused interventions. I am proficient in helping with domestic violence, marriage/couple's counseling, and ...
Individual private practice, specializing in trauma, anger management, anxiety, and depression. I am trauma informed and also have experience using CBT, DBT, EMDR, positive psychology and emotion focused interventions. I am proficient in helping with domestic violence, marriage/couple's counseling, and ...
Anger: Our Master Our Servant
The purpose of Anger Management is to help develop an understanding of what anger is, what it does, and how it can be mastered.
Hosted by Living Free Recovery
Drug & Alcohol Counselor, PhD, MS, LCAC
Verified Verified
Group meets in Fort Wayne, IN 46815
The purpose of Anger Management is to help develop an understanding of what anger is, what it does, and how it can be mastered.
See more therapy options for Allen County
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.