Anger Management
This is a structured educational program aimed at helping individuals learn how to better manage their anger. Led by trained instructors, such classes typically cover topics such as understanding the root causes of anger, recognizing triggers, learning coping strategies, and ...
Hosted by Sandra Grace Martinez
Licensed Professional Counselor, LPC, MA, MFT
Verified Verified
Group meets in San Antonio, TX 78232
This is a structured educational program aimed at helping individuals learn how to better manage their anger. Led by trained instructors, such classes typically cover topics such as understanding the root causes of anger, recognizing triggers, learning coping strategies, and ...
First Responder Empowerment Group for Men
This group will be led by a counselor who has close to 30 years experience as a first responder and has spent years as a therapist. Additionally, the group was created to assist first responders in developing healthy coping mechanisms ...
Hosted by Michael A Saahene
Licensed Professional Counselor, MA, LPC, NCC, LCDC-I
Verified Verified
Group meets in San Antonio, TX 78213
This group will be led by a counselor who has close to 30 years experience as a first responder and has spent years as a therapist. Additionally, the group was created to assist first responders in developing healthy coping mechanisms ...
Adult Art Therapy
Art therapy for Adults who experience Anger, Anxiety, and Exhaustion. Meeting on the first Monday of the month to create and learn. Get the new month started off right by joining your local art therapy group.
Hosted by Lindsey Autumn McGehee
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in San Antonio, TX 78213
Art therapy for Adults who experience Anger, Anxiety, and Exhaustion. Meeting on the first Monday of the month to create and learn. Get the new month started off right by joining your local art therapy group.
Batter’s Intervention Prevention Program (BIPP)
We currently offer Batter’s Intervention Prevention Program BIPP (Domestic Violence) Group. An 20 weeks, 2 hours per week program that helps individuals to learning better ways of interacting in a relationship. This group is offered for both males and females. ...
Hosted by Optimal Counseling Services PLLC
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in San Antonio, TX 78230
We currently offer Batter’s Intervention Prevention Program BIPP (Domestic Violence) Group. An 20 weeks, 2 hours per week program that helps individuals to learning better ways of interacting in a relationship. This group is offered for both males and females. ...
Omni Layne Counseling, PLLC
Omni Layne Counseling, PLLC is a full service Counseling organization. We provide services to children, teens, and adults. We accept most insurances, credit cards, and private pay. We look forward to seeing you soon.
Hosted by Omni Layne Counseling, PLLC
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
Group meets in San Antonio, TX 78230
Omni Layne Counseling, PLLC is a full service Counseling organization. We provide services to children, teens, and adults. We accept most insurances, credit cards, and private pay. We look forward to seeing you soon.
Social Detective Group
Group teaches the development of prosocial behaviors, social thinking, self awareness, understanding social cues and pragmatic communication strategies for adolescents living on the Autism Spectrum. Sessions are $50 per session and are located in the Stone Oak area. Sessions are ...
Hosted by Sandra Araiza Salazar
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in San Antonio, TX 78258
Group teaches the development of prosocial behaviors, social thinking, self awareness, understanding social cues and pragmatic communication strategies for adolescents living on the Autism Spectrum. Sessions are $50 per session and are located in the Stone Oak area. Sessions are ...
Anger Management
Anger is and emotion that can be healthy or debilitating. learning to control your anger takes work. In this group learn how to control your anger;also for court appointed cases, and express classes as needed.
Hosted by Wellspring Wellness Manifest Center
Pre-Licensed Professional, MA, MHFA, LCDCI, RSS, BCLC
Verified Verified
Group meets in San Antonio, TX 78213
Anger is and emotion that can be healthy or debilitating. learning to control your anger takes work. In this group learn how to control your anger;also for court appointed cases, and express classes as needed.
Anger Management
Our office is currently offering Anger Management group services. If you are court ordered or feel that this group will benefit you or a family member. Please call us. Lack of Anger Management can cause serious issues in various aspects ...
Hosted by Optimal Counseling Services PLLC
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in San Antonio, TX 78230
Our office is currently offering Anger Management group services. If you are court ordered or feel that this group will benefit you or a family member. Please call us. Lack of Anger Management can cause serious issues in various aspects ...
Lets Talk Addiction
Let’s talk addiction!! Is an educational group that focus on the biology of addiction and the biology of recovery. The main focus is healing. Some of the topics that will be addressed in group are: biology of addiction, biology of ...
Hosted by Dr. Kineta Forte
Drug & Alcohol Counselor, PhD, LCDC, QCC, QMHP
Verified Verified
Group meets in San Antonio, TX 78209
Let’s talk addiction!! Is an educational group that focus on the biology of addiction and the biology of recovery. The main focus is healing. Some of the topics that will be addressed in group are: biology of addiction, biology of ...
More Groups Nearby
Anger Management
This is a structured educational program aimed at helping individuals learn how to better manage their anger. Led by trained instructors, such classes typically cover topics such as understanding the root causes of anger, recognizing triggers, learning coping strategies, and ...
Hosted by Sandra Grace Martinez
Licensed Professional Counselor, LPC, MA, MFT
Verified Verified
Group meets in San Antonio, TX 78232
This is a structured educational program aimed at helping individuals learn how to better manage their anger. Led by trained instructors, such classes typically cover topics such as understanding the root causes of anger, recognizing triggers, learning coping strategies, and ...
First Responder Empowerment Group for Men
This group will be led by a counselor who has close to 30 years experience as a first responder and has spent years as a therapist. Additionally, the group was created to assist first responders in developing healthy coping mechanisms ...
Hosted by Michael A Saahene
Licensed Professional Counselor, MA, LPC, NCC, LCDC-I
Verified Verified
Group meets in San Antonio, TX 78213
This group will be led by a counselor who has close to 30 years experience as a first responder and has spent years as a therapist. Additionally, the group was created to assist first responders in developing healthy coping mechanisms ...
Adult Art Therapy
Art therapy for Adults who experience Anger, Anxiety, and Exhaustion. Meeting on the first Monday of the month to create and learn. Get the new month started off right by joining your local art therapy group.
Hosted by Lindsey Autumn McGehee
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in San Antonio, TX 78213
Art therapy for Adults who experience Anger, Anxiety, and Exhaustion. Meeting on the first Monday of the month to create and learn. Get the new month started off right by joining your local art therapy group.
Batter’s Intervention Prevention Program (BIPP)
We currently offer Batter’s Intervention Prevention Program BIPP (Domestic Violence) Group. An 20 weeks, 2 hours per week program that helps individuals to learning better ways of interacting in a relationship. This group is offered for both males and females. ...
Hosted by Optimal Counseling Services PLLC
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in San Antonio, TX 78230
We currently offer Batter’s Intervention Prevention Program BIPP (Domestic Violence) Group. An 20 weeks, 2 hours per week program that helps individuals to learning better ways of interacting in a relationship. This group is offered for both males and females. ...
Omni Layne Counseling, PLLC
Omni Layne Counseling, PLLC is a full service Counseling organization. We provide services to children, teens, and adults. We accept most insurances, credit cards, and private pay. We look forward to seeing you soon.
Hosted by Omni Layne Counseling, PLLC
Licensed Professional Counselor, LPC, LCSW, LMFT
Verified Verified
Group meets in San Antonio, TX 78230
Omni Layne Counseling, PLLC is a full service Counseling organization. We provide services to children, teens, and adults. We accept most insurances, credit cards, and private pay. We look forward to seeing you soon.
Social Detective Group
Group teaches the development of prosocial behaviors, social thinking, self awareness, understanding social cues and pragmatic communication strategies for adolescents living on the Autism Spectrum. Sessions are $50 per session and are located in the Stone Oak area. Sessions are ...
Hosted by Sandra Araiza Salazar
Licensed Professional Counselor, LPC-S
Verified Verified
Group meets in San Antonio, TX 78258
Group teaches the development of prosocial behaviors, social thinking, self awareness, understanding social cues and pragmatic communication strategies for adolescents living on the Autism Spectrum. Sessions are $50 per session and are located in the Stone Oak area. Sessions are ...
Anger Management
Anger is and emotion that can be healthy or debilitating. learning to control your anger takes work. In this group learn how to control your anger;also for court appointed cases, and express classes as needed.
Hosted by Wellspring Wellness Manifest Center
Pre-Licensed Professional, MA, MHFA, LCDCI, RSS, BCLC
Verified Verified
Group meets in San Antonio, TX 78213
Anger is and emotion that can be healthy or debilitating. learning to control your anger takes work. In this group learn how to control your anger;also for court appointed cases, and express classes as needed.
Anger Management
Our office is currently offering Anger Management group services. If you are court ordered or feel that this group will benefit you or a family member. Please call us. Lack of Anger Management can cause serious issues in various aspects ...
Hosted by Optimal Counseling Services PLLC
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in San Antonio, TX 78230
Our office is currently offering Anger Management group services. If you are court ordered or feel that this group will benefit you or a family member. Please call us. Lack of Anger Management can cause serious issues in various aspects ...
Anger and Stress Management Course
This group is for Individuals with a history of: Assault Cases, Domestic Violent Cases, An Arrest with a History of Anger Problems. At the end of the course, participants will receive a certification of completion to present to a parole ...
Hosted by True Counseling Health Services
Treatment Center, LPC, NCC
Verified Verified
Group meets in Castle Hills, TX 78213
This group is for Individuals with a history of: Assault Cases, Domestic Violent Cases, An Arrest with a History of Anger Problems. At the end of the course, participants will receive a certification of completion to present to a parole ...
Lets Talk Addiction
Let’s talk addiction!! Is an educational group that focus on the biology of addiction and the biology of recovery. The main focus is healing. Some of the topics that will be addressed in group are: biology of addiction, biology of ...
Hosted by Dr. Kineta Forte
Drug & Alcohol Counselor, PhD, LCDC, QCC, QMHP
Verified Verified
Group meets in San Antonio, TX 78209
Let’s talk addiction!! Is an educational group that focus on the biology of addiction and the biology of recovery. The main focus is healing. Some of the topics that will be addressed in group are: biology of addiction, biology of ...
See more therapy options for San Antonio
Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.