Support Groups in Pittsburgh, PA
Mixed Gender Adult Psychotherapy Group
I have a long-term, adult psychotherapy group which meets on Tuesday evenings. The group met online from March 2020 - May 2023 and now meets in person. There are occasionally openings for this group.
Hosted by Rita G Drapkin
Psychologist, PhD, CGP
Verified Verified
Group meets in Pittsburgh, PA 15206
I have a long-term, adult psychotherapy group which meets on Tuesday evenings. The group met online from March 2020 - May 2023 and now meets in person. There are occasionally openings for this group.
heArts at Every Size
A creative & expressive arts group for fat, plus-size, and bigger bodies. This group is not restricted to certain genders or sexualities. We will uproot diet culture, challenge notions of health and beauty, and explore our relationships with our bodies ...
Hosted by Outside the Lines Creative & Relational Therapies
Pre-Licensed Professional, MEd, MMT, MT-BC
Verified Verified
Group meets in Pittsburgh, PA 15218
A creative & expressive arts group for fat, plus-size, and bigger bodies. This group is not restricted to certain genders or sexualities. We will uproot diet culture, challenge notions of health and beauty, and explore our relationships with our bodies ...
LPC Supervision For State Licensure
I provide monthly LPC supervision to graduate students (studying counseling) for 1 hour biweekly. I provide supervision from a CBT perspective, but also incorporate some trauma-informed principles. Email for further details.
Hosted by Támara Hill
Licensed Professional Counselor, MS, NCC, CCTP, LPC
Verified Verified
Group meets in Pittsburgh, PA 15236
I provide monthly LPC supervision to graduate students (studying counseling) for 1 hour biweekly. I provide supervision from a CBT perspective, but also incorporate some trauma-informed principles. Email for further details.
Childless Stepmothers Women's Group
I am starting a group in Pittsburgh for women who are married to men with children but have no biological children of their own. This is a unique role in a family and comes with an unusual set of challenges. ...
Hosted by Julie Barnes
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Pittsburgh, PA 15203
I am starting a group in Pittsburgh for women who are married to men with children but have no biological children of their own. This is a unique role in a family and comes with an unusual set of challenges. ...
SO Treatment Phase 1
A brief description of Phase 1 treatment group focusing on sex offender specific treatment could include but is not limited to the following; Teach self-management methods to avoid a sexual re-offense; Relapse Prevention Planning; Safety Planning; Identify and treat thoughts, ...
Hosted by Janelle Crisp
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Pittsburgh, PA 15222
A brief description of Phase 1 treatment group focusing on sex offender specific treatment could include but is not limited to the following; Teach self-management methods to avoid a sexual re-offense; Relapse Prevention Planning; Safety Planning; Identify and treat thoughts, ...
Wives of Sexual Addicts
Currently, this group is not being offered. This is a therapy group for wives struggling to cope with their husband's sexual indiscretions, sexual addiction, pornography, multiple affairs, sexting, etc. We use a workbook with a focus on trauma resolution and ...
Hosted by Kathleen A Brenckle
Clinical Social Work/Therapist, MSW, LCSW, CST, CCTP
Verified Verified
Group meets in Pittsburgh, PA 15212
Currently, this group is not being offered. This is a therapy group for wives struggling to cope with their husband's sexual indiscretions, sexual addiction, pornography, multiple affairs, sexting, etc. We use a workbook with a focus on trauma resolution and ...
Surviving Grief and Loss
Death is often overwhelming and debilitating to survivors. The pain is real whether it is a parent, significant other, child, friend or a family pet. This group explores the stages of grief and shared experiences in the process. Also developed ...
Hosted by James (Jay) A McGuire
Licensed Professional Counselor, LPC, CAADC, SAP
Verified Verified
Group meets in Pittsburgh, PA 15220
Death is often overwhelming and debilitating to survivors. The pain is real whether it is a parent, significant other, child, friend or a family pet. This group explores the stages of grief and shared experiences in the process. Also developed ...
Stress Management for Professionals
If you are a professional that is feeling overwhelmed, this is the group fro you. You are respected at work, contribute so much to your company & have a great reputation. In the eyes of others, you are a success! ...
Hosted by Makin Wellness
Counselor, MSEd, NCC
Verified Verified
Group meets in Pittsburgh, PA 15222
If you are a professional that is feeling overwhelmed, this is the group fro you. You are respected at work, contribute so much to your company & have a great reputation. In the eyes of others, you are a success! ...
Caregivers for Seniors
This group is for Caregivers who need assistance with the stress of supporting seniors. The does not have members but if there is interest I will run a group with three people. Please email to inquire.
Hosted by Patricia Hanson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Group meets in Pittsburgh, PA 15221
This group is for Caregivers who need assistance with the stress of supporting seniors. The does not have members but if there is interest I will run a group with three people. Please email to inquire.
Counseling Works LLC
Creating an inviting space for self exploration is the backbone of our approach. Our therapists lean into the idea that “two things can be true at once”, believing that when we embody this attitude, our lives become more expansive, rather ...
Hosted by Jessica Everly
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Pittsburgh, PA 15206
Creating an inviting space for self exploration is the backbone of our approach. Our therapists lean into the idea that “two things can be true at once”, believing that when we embody this attitude, our lives become more expansive, rather ...
Saving Sanity
Hosted by Madison Rice
Pre-Licensed Professional, MA
Verified Verified
Group meets in Pittsburgh, PA 15235
Infertility Support Group
We offer an active infertility support group that is held monthly. These are currently being held in hybrid format- with online and in person options, and we welcome individuals from anywhere to join with us. This group is free of ...
Hosted by The Children's Home & Lemieux Family Center
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Pittsburgh, PA 15224
We offer an active infertility support group that is held monthly. These are currently being held in hybrid format- with online and in person options, and we welcome individuals from anywhere to join with us. This group is free of ...
412 Therapy Co.
Hosted by 412 Therapy Co.
Licensed Professional Counselor, LPC, PMHC, TCT
Verified Verified
Group meets in Pittsburgh, PA 15226
Empower Me
Empowering 8-week group designed for kids aged 8-12, focused on nurturing and boosting self-esteem. Through a supportive and interactive environment, participants engage in activities that foster confidence, resilience, and positive self-perception. Our dedicated team creates a safe space for personal ...
Hosted by Asia Gunter
Pre-Licensed Professional, MS, NCC
Verified Verified
Group meets in Pittsburgh, PA 15203
Empowering 8-week group designed for kids aged 8-12, focused on nurturing and boosting self-esteem. Through a supportive and interactive environment, participants engage in activities that foster confidence, resilience, and positive self-perception. Our dedicated team creates a safe space for personal ...
EMDR Consultation
I am offering individual and group consultation to therapists that are working to become EMDR Trained or Certified. I am currently a Consultant-in-Training (CIT) with Deany Laliotis, LICSW, working towards my EMDRIA certification as an Approved Consultant. Each consultation meeting ...
Hosted by Tara Pannell
Licensed Professional Counselor, MS, MDiv, LPC
Verified Verified
Group meets in Pittsburgh, PA 15218
I am offering individual and group consultation to therapists that are working to become EMDR Trained or Certified. I am currently a Consultant-in-Training (CIT) with Deany Laliotis, LICSW, working towards my EMDRIA certification as an Approved Consultant. Each consultation meeting ...
Adult Children of EI Parents- Book Study
This group is a book study for the book Adult Children of Emotionally Immature Parents by Lindsay Gibson. Designed as a 12 week group to process each chapter effectively. Focus on processing insights from the book and finding validation and ...
Hosted by Elizabeth Christine Sammons
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Pittsburgh, PA 15211
This group is a book study for the book Adult Children of Emotionally Immature Parents by Lindsay Gibson. Designed as a 12 week group to process each chapter effectively. Focus on processing insights from the book and finding validation and ...
Mindfulness, Stretching, Yoga for Trauma Healing
This group has been postponed, but let us know if you'd like to be on the mailing list to be updated when we reschedule. Embodiment can be its own minefield after trauma. In this gentle, kind, stretching and mindfulness group ...
Hosted by Sensory and Sensibility
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Pittsburgh, PA 15217
This group has been postponed, but let us know if you'd like to be on the mailing list to be updated when we reschedule. Embodiment can be its own minefield after trauma. In this gentle, kind, stretching and mindfulness group ...
Adult DBT Skills Group
**Not taking waitlist applications at this time** Dialectical Behavioral Therapy (DBT) is an evidence-based treatment method that helps individuals cope with stress, manage intense emotions, decrease impulsive behaviors, and increase positive interpersonal interactions. DBT core skills training consists of 4 ...
Hosted by Brecken Hart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Pittsburgh, PA 15232
**Not taking waitlist applications at this time** Dialectical Behavioral Therapy (DBT) is an evidence-based treatment method that helps individuals cope with stress, manage intense emotions, decrease impulsive behaviors, and increase positive interpersonal interactions. DBT core skills training consists of 4 ...
Men's Recovery Support Group
General recovery support group for men. This group provides support and guidance to men in recovery from substance abuse, sex addiction, compulsive gambling and other substance and/or process addictions. We consistently focus on: the challenges of being a man in ...
Hosted by Evan Dean
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pittsburgh, PA 15228
General recovery support group for men. This group provides support and guidance to men in recovery from substance abuse, sex addiction, compulsive gambling and other substance and/or process addictions. We consistently focus on: the challenges of being a man in ...
Cancer Survivors: From Surviving to Thriving
New group forming, Please check back.
Hosted by Barbara Duarte Esgalhado
Psychologist, PhD, MFA
Verified Verified
Group meets in Pittsburgh, PA 15206
New group forming, Please check back.
See more therapy options for Pittsburgh
Nearby Searches for Pittsburgh
See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Pittsburgh?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.