There are no results for support groups in Newtown Square
Check out support groups located nearby or offering teletherapy in Pennsylvania below.More Groups Nearby
Thurs/PM Adult DBT Skills Group
The DBT Skills Group meets virtually every week and participants must attend for a 6-month period of time in order to fully grasp the skills being offered. Participants are also expected to be seeing an individual therapist weekly while in ...
Hosted by DBT Center of Media
Licensed Professional Counselor, MPhil, LPC, LBC-DBT
Verified Verified
Group meets in Media, PA 19063
The DBT Skills Group meets virtually every week and participants must attend for a 6-month period of time in order to fully grasp the skills being offered. Participants are also expected to be seeing an individual therapist weekly while in ...
Tues/PM Adult DBT Skills
The DBT Skills Group meets virtually every week and participants must attend for a 6-month period of time in order to fully grasp the skills being offered. Participants are also expected to be seeing an individual therapist weekly while in ...
Hosted by DBT Center of Media
Licensed Professional Counselor, MPhil, LPC, LBC-DBT
Verified Verified
Group meets in Media, PA 19063
The DBT Skills Group meets virtually every week and participants must attend for a 6-month period of time in order to fully grasp the skills being offered. Participants are also expected to be seeing an individual therapist weekly while in ...
DBT Adult Skills Training
Adult skills training group aims to transfer to clients concrete coping skills to assist them in managing strong feelings without responding to them in negative ways. The group varies between 4 to 8 men and women in size and covers ...
Hosted by Peter Scoma
PsyD
Verified Verified
Group meets in Conshohocken, PA 19428
Adult skills training group aims to transfer to clients concrete coping skills to assist them in managing strong feelings without responding to them in negative ways. The group varies between 4 to 8 men and women in size and covers ...
Dialectical Parenting Skills
Hosted by Nicole D Chaikin
Psychologist, PsyD
Verified Verified
Group meets in Berwyn, PA 19312
Multi-Family Adolescent DBT Skills Group
Multi-Family Adolescent DBT combines cognitive behavioral interventions with mindfulness and acceptance-based approaches to help teens who have difficulty controlling their emotions and behaviors. It is critical that our struggling young people learn new skills to manage their emotions and behaviors ...
Hosted by Nicole D Chaikin
Psychologist, PsyD
Verified Verified
Group meets in Berwyn, PA 19312
Multi-Family Adolescent DBT combines cognitive behavioral interventions with mindfulness and acceptance-based approaches to help teens who have difficulty controlling their emotions and behaviors. It is critical that our struggling young people learn new skills to manage their emotions and behaviors ...
Young Adult DBT Skills Group (ages 18-23)
Our Young Adult DBT Skills group is designed to improve the functioning of young adults who struggle with cognitive, emotional, and behavioral dysregulation- difficulty managing thoughts, feelings, and urges.
Hosted by Nicole D Chaikin
Psychologist, PsyD
Verified Verified
Group meets in Berwyn, PA 19312
Our Young Adult DBT Skills group is designed to improve the functioning of young adults who struggle with cognitive, emotional, and behavioral dysregulation- difficulty managing thoughts, feelings, and urges.
DBT Teen Skills Training
Adolescent skills training group aims to transfer to young men and women concrete coping skills to assist them in managing strong feelings without responding to them in negative ways. The group varies between 4 to 8 men and women in ...
Hosted by Peter Scoma
PsyD
Verified Verified
Group meets in Conshohocken, PA 19428
Adolescent skills training group aims to transfer to young men and women concrete coping skills to assist them in managing strong feelings without responding to them in negative ways. The group varies between 4 to 8 men and women in ...
ADHD Success Skills
This is a comprehensive 6 week program. $250. Mondays @ 7pm for teens & young adults (ages 15-22), Tuesdays at 7pm for Adults (weeks of 10/25, 11/1, 11/8, 11/15, 11/22, 11/29). Each week’s class includes interactive lecture, concrete skill development ...
Hosted by Sarah Shore
MS
Verified Verified
Group meets in Broomall, PA 19008
This is a comprehensive 6 week program. $250. Mondays @ 7pm for teens & young adults (ages 15-22), Tuesdays at 7pm for Adults (weeks of 10/25, 11/1, 11/8, 11/15, 11/22, 11/29). Each week’s class includes interactive lecture, concrete skill development ...
Eating Disorder Support Group
Eating Disorders Support Group ages 14-21. Group forming. Group provides support and teaches coping skills to persons struggling with eating disorders.Those interested in attending the support group contact Dr. Myers at 610-275-1401.
Hosted by Wesley M Myers
Licensed Professional Counselor, PsyD
Verified Verified
Group meets in Bryn Mawr, PA 19010
Eating Disorders Support Group ages 14-21. Group forming. Group provides support and teaches coping skills to persons struggling with eating disorders.Those interested in attending the support group contact Dr. Myers at 610-275-1401.
Men's Group
This group is Christian based, but all are welcome. Men get together and discuss different topics of need and interest. There are two clinicians in the group who can help from a clinical perspective. All men in attendance agree to ...
Hosted by Dr. David Pulley
PsyD
Verified Verified
Group meets in Philadelphia, PA 19151
This group is Christian based, but all are welcome. Men get together and discuss different topics of need and interest. There are two clinicians in the group who can help from a clinical perspective. All men in attendance agree to ...
DBT Skills Group
DBT (Dialectical Behavioral Therapy) teaches people how to regulate emotions, improve relationships, manage crises, relieve stress, control impulsive behaviors, resolve conflict, and develop self-acceptance. This group meets weekly for 90 minutes. Please call 610-285-8808 to sign up or for more ...
Hosted by Sara Deichman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Wynnewood, PA 19096
DBT (Dialectical Behavioral Therapy) teaches people how to regulate emotions, improve relationships, manage crises, relieve stress, control impulsive behaviors, resolve conflict, and develop self-acceptance. This group meets weekly for 90 minutes. Please call 610-285-8808 to sign up or for more ...
DBT skills training
This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, distress tolerance, & reality acceptance skills. This group is a good fit for individuals struggling to ...
Hosted by Lauren Merclean
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Berwyn, PA 19312
This group will be focused on the learning & application of behavioral coping skills in the areas of: emotion regulation, mindfulness skills, interpersonal skills, distress tolerance, & reality acceptance skills. This group is a good fit for individuals struggling to ...
Eating Disorder Intensive Outpatient
The program empowers individuals to cultivate a healthy relationship with themselves, their food choices, their bodies, and their body image. A registered dietitian provides personalized nutrition guidance. A nurse practitioner provides psychiatric support to address the importance of mental health ...
Hosted by ETHOS Treatment LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in West Chester, PA 19382
The program empowers individuals to cultivate a healthy relationship with themselves, their food choices, their bodies, and their body image. A registered dietitian provides personalized nutrition guidance. A nurse practitioner provides psychiatric support to address the importance of mental health ...
DBT Skills Group for Teens | OCT 2023 | Virtual
Seeing your teen struggle with extreme emotions and impulsive actions is incredibly difficult. You feel like you’re walking on eggshells, fearing any trigger could result in harmful behavior. That's where DBT Therapy can help. Our evidence-based program is scientifically proven ...
Hosted by Hannah Griffin
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Group meets in Audubon, PA 19403
Seeing your teen struggle with extreme emotions and impulsive actions is incredibly difficult. You feel like you’re walking on eggshells, fearing any trigger could result in harmful behavior. That's where DBT Therapy can help. Our evidence-based program is scientifically proven ...
See more therapy options for Newtown Square
Dialectical Behavior (DBT) Support Groups
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.