Adults Support Groups in Mount Holly, NJ

Hello! I invite you to join us, the first and third Saturday of the month, for mom-to-mom. We are hoping to create a space to give and receive support, parenting strategies, stress management techniques, and anything else that arises with ...

This is a twelve-week intensive therapy group for wives of sex addicts who are looking to recover from Partner Betrayal Trauma (PBT). PBT is a unique form of trauma that occurs within the relationship with your spouse. Betrayal is a ...

Yoga helps to integrate the mind and the body. The goal of yoga is to increase flexibility, increase the ability to quiet the mind, and to increase life force energy in the body. If you struggle with depression, anxiety, or ...

Being in a room with others who also struggle with similar things to you can be validating and incredibly supportive. Have you been diagnosed with PTSD and struggle to understand why you have the reactions that you have? Come and ...

Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus ...

Sometimes life can feel overwhelming. Especially now more than ever, we can feel isolated, have spikes in anxiety, fear & worry. This group is co-led by Dr. Amy Moore and Karuna DiLibero. We support and teach you the skills to ...

Addiction Recovery, Holistic Mindfulness, Relationship Development, Psych education, 12 step work, Career Development, Exercise/nutrition, meditation, yoga, acupuncture, biofeedback, Chiroprator and Emotional balance anxiety depression

Adherent DBT skills group for 6 months commitment. Covers interpersonal effectiveness, emotional regulation, distress tolerance, and mindfulness skills.

The groups will be design to provide support, healthy socialization and education. Each member will assist the other members in a journey of self discovery and uncover your genuine self.

Research shows the likelihood long-term recovery increases significantly if loved ones are actively involved. Families can sign up on HOPETRACKER.ORG for free access to a 10-session course on addiction. You also get a community of thousands of other families to ...

Supports overdose survivors and the individuals who love them. Using a CFT(Compassion Focused Therapy) approach, this forum examines feelings associated with the “aftermath”, shame, and guilt. Group members explore harm-reduction strategies, MAT(Medication Assisted Treatment) options , and supportive ways to ...

Adherent DBT skills group for 6 months commitment. Covers interpersonal effectiveness, emotional regulation, distress tolerance, and mindfulness skills. Dr. Jessica Passman, licensed in NJ, NY, and CT, will be co-leading this group. The group will be maxed at eight members. ...

Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus ...

building support and encouragement through sharing our experiences, strength and hope. developing a community of people who are working through depression and anxiety as well so you know you're not alone. Setting goals and accountability for positive changes in thought ...

Girls Loving Our Whole Selves - this is a 5 week program to help young women begin the process to heal and thrive after sexual assault.

22 Therapists specializing in various modalities.

At the end of the day, are you left with restless thoughts, increased anxiety added stress and frustrations? It can make for a difficult evening and a turbulent time in bed when trying to sleep. Come in and let us ...