Support Groups in Monona, WI
Teen Mindfulness & Yoga Group
This group is for teens (age 14-18), and meets weekly for 8 weeks. Teens will learn what mindfulness is, practice bringing themselves into their present moment, and take parts of mindfulness practice with them that can help alleviate mental health ...
Hosted by Paula Witt
Clinical Social Work/Therapist, MSW, LSCW
Verified Verified
Group meets in Monona, WI 53716
This group is for teens (age 14-18), and meets weekly for 8 weeks. Teens will learn what mindfulness is, practice bringing themselves into their present moment, and take parts of mindfulness practice with them that can help alleviate mental health ...
Forward Counseling and Consultation
Group Practice-Forward Counseling and Consultation
Hosted by Annette L Haas
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Monona, WI 53713
Group Practice-Forward Counseling and Consultation
Waypoint Counseling & Wellness
Please visit Waypointwi.com for therapist profiles and for new client requests.
Hosted by Annmarie Geiss
Licensed Professional Counselor, MAAT, LPC, DARTT, RYT-200
Verified Verified
Group meets in Monona, WI 53716
Please visit Waypointwi.com for therapist profiles and for new client requests.
Partners of Sex and Porn Addicts Support Group
This weekly group is designed to support those affected by their loved ones sex and porn addiction, as well as sexual or intimacy anorexia. The current group is closed enrollment, but another will be opening in September 2022. Please feel ...
Hosted by Loren Fisher
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
Group meets in Monona, WI 53713
This weekly group is designed to support those affected by their loved ones sex and porn addiction, as well as sexual or intimacy anorexia. The current group is closed enrollment, but another will be opening in September 2022. Please feel ...
More Groups Nearby
Teen Mindfulness & Yoga Group
This group is for teens (age 14-18), and meets weekly for 8 weeks. Teens will learn what mindfulness is, practice bringing themselves into their present moment, and take parts of mindfulness practice with them that can help alleviate mental health ...
Hosted by Paula Witt
Clinical Social Work/Therapist, MSW, LSCW
Verified Verified
Group meets in Monona, WI 53716
This group is for teens (age 14-18), and meets weekly for 8 weeks. Teens will learn what mindfulness is, practice bringing themselves into their present moment, and take parts of mindfulness practice with them that can help alleviate mental health ...
Forward Counseling and Consultation
Group Practice-Forward Counseling and Consultation
Hosted by Annette L Haas
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Monona, WI 53713
Group Practice-Forward Counseling and Consultation
Waypoint Counseling & Wellness
Please visit Waypointwi.com for therapist profiles and for new client requests.
Hosted by Annmarie Geiss
Licensed Professional Counselor, MAAT, LPC, DARTT, RYT-200
Verified Verified
Group meets in Monona, WI 53716
Please visit Waypointwi.com for therapist profiles and for new client requests.
Partners of Sex and Porn Addicts Support Group
This weekly group is designed to support those affected by their loved ones sex and porn addiction, as well as sexual or intimacy anorexia. The current group is closed enrollment, but another will be opening in September 2022. Please feel ...
Hosted by Loren Fisher
Clinical Social Work/Therapist, MSW, LCSW, CSAT
Verified Verified
Group meets in Monona, WI 53713
This weekly group is designed to support those affected by their loved ones sex and porn addiction, as well as sexual or intimacy anorexia. The current group is closed enrollment, but another will be opening in September 2022. Please feel ...
Responsibility in Relationships Group
This is group therapy in which clients 21+ discuss their part in their relationships (romantic and other) and we go through Melody Beattie's workbook 'Codependent No More'. Group rates are on sliding scale and can be discussed. The group meets ...
Hosted by Simone D LaPierre
Marriage & Family Therapist, MFT-IT
Verified Verified
Group meets in Madison, WI 53703
This is group therapy in which clients 21+ discuss their part in their relationships (romantic and other) and we go through Melody Beattie's workbook 'Codependent No More'. Group rates are on sliding scale and can be discussed. The group meets ...
Body Image Support Group
This group meets virtually to support individuals struggling with body image concerns, including but not limited to rejecting diet culture, engaging in body positivity, processing health at every size approaches to self, and more.
Hosted by Synergos Counseling & Wellness Center
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Group meets in Madison, WI 53703
This group meets virtually to support individuals struggling with body image concerns, including but not limited to rejecting diet culture, engaging in body positivity, processing health at every size approaches to self, and more.
FUEL
Disordered Eating Restriction lunch time support group ( must have current outpatient therapist and / or MD, dietician to attend) 8 Week Support Group: This is a 90 minute 8 week support group for individuals who are recovering from restrictive ...
Hosted by Willow Counseling and Therapeutic Arts Center
Licensed Professional Counselor, MSE, LPC
Verified Verified
Group meets in Madison, WI 53714
Disordered Eating Restriction lunch time support group ( must have current outpatient therapist and / or MD, dietician to attend) 8 Week Support Group: This is a 90 minute 8 week support group for individuals who are recovering from restrictive ...
Serving Resilience
Serving Resilience is an in-person support group and mental health haven for food service industry workers. In this semi-structured (i.e., process-oriented and skill based) group, resilience meets support and shared experiences transform into shared strength! Serving resilience is co-facilitated by ...
Hosted by Katelyn (Katy) Grusecki
Psychologist, PsyD
Verified Verified
Group meets in Madison, WI 53704
Serving Resilience is an in-person support group and mental health haven for food service industry workers. In this semi-structured (i.e., process-oriented and skill based) group, resilience meets support and shared experiences transform into shared strength! Serving resilience is co-facilitated by ...
Soulful Parenting
Wednesday March 6th from 7-9pm Your Guide to Soulful Connection with your Child. Bring your BIRTH DATE, TIME, AND LOCATION and learn more about how you soulfully connect with your child.
Hosted by Marriage and Family Focus, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Madison, WI 53703
Wednesday March 6th from 7-9pm Your Guide to Soulful Connection with your Child. Bring your BIRTH DATE, TIME, AND LOCATION and learn more about how you soulfully connect with your child.
Postpartum Workshops
Support for Mothers and Nonbinary Parents who have given birth in the last two years. Each topic will meet for two sessions each month, on alternating Saturdays. New topics monthly include: overwhelming emotions, anxiety, depression, self-image/self-concept, partnership, community, parenting, breaking ...
Hosted by Nura Christine Capriglione
Pre-Licensed Professional, MA, LPC-IT
Verified Verified
Group meets in Madison, WI 53703
Support for Mothers and Nonbinary Parents who have given birth in the last two years. Each topic will meet for two sessions each month, on alternating Saturdays. New topics monthly include: overwhelming emotions, anxiety, depression, self-image/self-concept, partnership, community, parenting, breaking ...
Recovery Coaching Group
Are you sober, but you feel stuck? Join our transformative 8-week recovery group program which supports participants to become the best versions of themselves: This community group will help participants better understand their purpose/meaning through a Life/Recovery Profile Assessment, (2) ...
Hosted by Ted Izydor
Drug & Alcohol Counselor, MS, LPC, CSAC, ICS, MBA
Verified Verified
Group meets in Madison, WI 53716
Are you sober, but you feel stuck? Join our transformative 8-week recovery group program which supports participants to become the best versions of themselves: This community group will help participants better understand their purpose/meaning through a Life/Recovery Profile Assessment, (2) ...
MindCraft: Create & Connect (in person, youth)
MindCraft is a safe, supportive, fun place for youth ages 11+ to practice social skills and emotion regulation. We use expressive arts like writing, music and improv games to build focus, calm and confidence, and explore what living with a ...
Hosted by Kiki Engle
Clinical Social Work/Therapist, LCSW, LMSW-C, EXAT-IT
Verified Verified
Group meets in Madison, WI 53703
MindCraft is a safe, supportive, fun place for youth ages 11+ to practice social skills and emotion regulation. We use expressive arts like writing, music and improv games to build focus, calm and confidence, and explore what living with a ...
Emotion Processing Group
Process group begins with a mindfulness exercise, followed by a therapist lecture regarding DBT philosophy, and closes with open group led by therapists to foster authentic and healthy connections among group members. Process group is proven effective for decreasing symptoms ...
Hosted by Scott William Kalin
Licensed Professional Counselor, LPC, MA
Verified Verified
Group meets in Madison, WI 53703
Process group begins with a mindfulness exercise, followed by a therapist lecture regarding DBT philosophy, and closes with open group led by therapists to foster authentic and healthy connections among group members. Process group is proven effective for decreasing symptoms ...
Exploring fatherhood - support group for new dads
This group is designed to offer support to people who identify as fathers and who are looking for a space to process the complexities of fatherhood. Topics of exploration include: caretaker roles, partnership, parenting, gender identity / masculinity, basic child ...
Hosted by Tim Fredrickson
Counselor, MS, MA, LPC-IT
Verified Verified
Group meets in Madison, WI 53715
This group is designed to offer support to people who identify as fathers and who are looking for a space to process the complexities of fatherhood. Topics of exploration include: caretaker roles, partnership, parenting, gender identity / masculinity, basic child ...
Beyond Emotional Eating Beyond Food Rules
This group is the next step towards healing your relationship with food and your body. This is an 8 week Emotional Eating support and Psychoeducation Lunch Group. This group begins with unlearning: basic understanding of the complexities involved in BEE ...
Hosted by Willow Counseling and Therapeutic Arts Center
Licensed Professional Counselor, MSE, LPC
Verified Verified
Group meets in Madison, WI 53714
This group is the next step towards healing your relationship with food and your body. This is an 8 week Emotional Eating support and Psychoeducation Lunch Group. This group begins with unlearning: basic understanding of the complexities involved in BEE ...
Academic Success Workshop for ADHD Management
For college students and teens ages 16+. Individual or group sessions focusing on building academic skills to improve collegiate success. Group covers basic academic preparation skills in a 6-week skill building workshop to assist in managing ADHD-like symptoms. Additional 1:1 ...
Hosted by Tim Fredrickson
Counselor, MS, MA, LPC-IT
Verified Verified
Group meets in Madison, WI 53703
For college students and teens ages 16+. Individual or group sessions focusing on building academic skills to improve collegiate success. Group covers basic academic preparation skills in a 6-week skill building workshop to assist in managing ADHD-like symptoms. Additional 1:1 ...
See more therapy options for Monona
FAQs - About Group Therapy and Support Groups
How can I find a support group in Monona?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.