Support Groups in Midland Park, NJ
Men's Group, Anxiety/Depression, Substance Use,
I am interested in facilitating psycho-educational groups for individuals with substance use issues, family and loved ones affected by substance use issues, co-occurring Disorders (COD), as well as men's issues. These groups (for the present time) would be offered in ...
Hosted by Michael P Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Midland Park, NJ 07432
I am interested in facilitating psycho-educational groups for individuals with substance use issues, family and loved ones affected by substance use issues, co-occurring Disorders (COD), as well as men's issues. These groups (for the present time) would be offered in ...
Women's Support Group
This group consists of 4-6 women age 18 and up, married, divorced, never married etc. coming together to discuss any and all issues that women are confronted with today Topics are decided by the group and include interpersonal relationships, women's ...
Hosted by Vivian Dwyer
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Midland Park, NJ 07432
This group consists of 4-6 women age 18 and up, married, divorced, never married etc. coming together to discuss any and all issues that women are confronted with today Topics are decided by the group and include interpersonal relationships, women's ...
Women's Support Group
This group is designed for women ages 18 and up. It is a support group whereby women have a platform to express themselves and their concerns in a confidential setting and a warm and supportive environment. It consist of 4-6 ...
Hosted by Vivian Dwyer
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Midland Park, NJ 07432
This group is designed for women ages 18 and up. It is a support group whereby women have a platform to express themselves and their concerns in a confidential setting and a warm and supportive environment. It consist of 4-6 ...
More Groups Nearby
Men's Group, Anxiety/Depression, Substance Use,
I am interested in facilitating psycho-educational groups for individuals with substance use issues, family and loved ones affected by substance use issues, co-occurring Disorders (COD), as well as men's issues. These groups (for the present time) would be offered in ...
Hosted by Michael P Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Midland Park, NJ 07432
I am interested in facilitating psycho-educational groups for individuals with substance use issues, family and loved ones affected by substance use issues, co-occurring Disorders (COD), as well as men's issues. These groups (for the present time) would be offered in ...
Women's Support Group
This group consists of 4-6 women age 18 and up, married, divorced, never married etc. coming together to discuss any and all issues that women are confronted with today Topics are decided by the group and include interpersonal relationships, women's ...
Hosted by Vivian Dwyer
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Midland Park, NJ 07432
This group consists of 4-6 women age 18 and up, married, divorced, never married etc. coming together to discuss any and all issues that women are confronted with today Topics are decided by the group and include interpersonal relationships, women's ...
Women's Support Group
This group is designed for women ages 18 and up. It is a support group whereby women have a platform to express themselves and their concerns in a confidential setting and a warm and supportive environment. It consist of 4-6 ...
Hosted by Vivian Dwyer
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Midland Park, NJ 07432
This group is designed for women ages 18 and up. It is a support group whereby women have a platform to express themselves and their concerns in a confidential setting and a warm and supportive environment. It consist of 4-6 ...
DBT Groups for Adults and Teens
The Koch Center offers Dialectical Therapy (DBT) Programs for Adults, Adolescents, and Middle Schoolers.
DBT teaches skills that help the individual identify and cope with distressing thoughts and feelings. Often, these feelings have been interfering with the individual's ability to function ...
Hosted by The Koch Center
Psychologist, PsyD
Verified Verified
Group meets in Waldwick, NJ 07463
The Koch Center offers Dialectical Therapy (DBT) Programs for Adults, Adolescents, and Middle Schoolers.
DBT teaches skills that help the individual identify and cope with distressing thoughts and feelings. Often, these feelings have been interfering with the individual's ability to function ...
Mindfulness-Based Gentle Yoga
This is a donation based class through FLOW Yoga in HoHoKus, NJ. The class is accessible to any level of student and focuses on breathing and mindfulness. Gentle movement and stretching are instructed with modifications to accommodate varying levels of ...
Hosted by Shari A Becker
Psychologist, PhD
Verified Verified
Group meets in Ho Ho Kus, NJ 07423
This is a donation based class through FLOW Yoga in HoHoKus, NJ. The class is accessible to any level of student and focuses on breathing and mindfulness. Gentle movement and stretching are instructed with modifications to accommodate varying levels of ...
Adult DBT Skills Group
Do you feel as if you need help managing extreme emotions or changing behaviors that you feel are making your life difficult? This group will focus on acquiring skills in the areas of mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness. ...
Hosted by Carolyn Goldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Ho Ho Kus, NJ 07423
Do you feel as if you need help managing extreme emotions or changing behaviors that you feel are making your life difficult? This group will focus on acquiring skills in the areas of mindfulness, emotion regulation, distress tolerance, interpersonal effectiveness. ...
Adult DBT Groups
ADULT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Mondays, Tuesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For adults who have difficulty with mood ...
Hosted by Linda Centeno
Psychologist, PhD
Verified Verified
Group meets in Waldwick, NJ 07463
ADULT DBT GROUPS at The Koch Center in Waldwick, NJ. Held on Mondays, Tuesdays, and Thursdays. Groups teach the 4 DBT Skills: Distress Tolerance, Interpersonal Effectiveness, Mindfulness, and Emotion Regulation. New members accepted. For adults who have difficulty with mood ...
Girls United- a high school girls group
Teens today face many struggles. Bullying, low self-esteem, drugs, alcohol, sex and dating issues are just a few of the problems our teens face. Teenage girls are particularly prone to episodes of depression and anxiety. This group therapy program will ...
Hosted by Kristen Kurth
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Ridgewood, NJ 07450
Teens today face many struggles. Bullying, low self-esteem, drugs, alcohol, sex and dating issues are just a few of the problems our teens face. Teenage girls are particularly prone to episodes of depression and anxiety. This group therapy program will ...
Anti-Anxiety Teen Training: Ages: 13-16
Virtual Anti-Anxiety Teen Training will target feelings of loneliness, boredom, fear, anxiety, self-doubt, and confusion. Together we will manage or abolish school anxiety.
Dates: October 15 & 22, November 5 & 12, December 3, 10 & 17, 2023.
Ages: 13 ...
Hosted by Ailyn Costa-Minch
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Wyckoff, NJ 07481
Virtual Anti-Anxiety Teen Training will target feelings of loneliness, boredom, fear, anxiety, self-doubt, and confusion. Together we will manage or abolish school anxiety.
Dates: October 15 & 22, November 5 & 12, December 3, 10 & 17, 2023.
Ages: 13 ...
Wellness Counseling of Bergen County
Wellness Counseling of Bergen County provides individual and group counseling to children, adolescents and adults experiencing anxiety, depression, relationship issues and other stressors.
Hosted by Dr. Jennifer Politis
Licensed Professional Counselor, PhD, LPC, SchPsy, ACS
Verified Verified
Group meets in Allendale, NJ 07401
Wellness Counseling of Bergen County provides individual and group counseling to children, adolescents and adults experiencing anxiety, depression, relationship issues and other stressors.
New Mommies Circle
I run a supportive group for new mothers and their babies up to 9 months. The group is 10 weeks long and focuses on issues related to the adjustment of motherhood, including feeding, sleeping, and marital changes, as well as ...
Hosted by Laura Epstein Rosen
Psychologist, PhD
Verified Verified
Group meets in Ridgewood, NJ 07450
I run a supportive group for new mothers and their babies up to 9 months. The group is 10 weeks long and focuses on issues related to the adjustment of motherhood, including feeding, sleeping, and marital changes, as well as ...
Ola Wellness
We are a group of licensed clinical therapists who provide quality mental health care and substance abuse care. We assist members by providing therapy that is individualized to your specific needs and goals. Our therapists utilize a diverse array of ...
Hosted by Katie Dublirer
Clinical Social Work/Therapist, LCSW, SAC, MSW
Verified Verified
Group meets in Wyckoff, NJ 07481
We are a group of licensed clinical therapists who provide quality mental health care and substance abuse care. We assist members by providing therapy that is individualized to your specific needs and goals. Our therapists utilize a diverse array of ...
Divorce/Separation Support Group
If you are feeling sad, angry, lonely, and isolated, please consider joining our support group. In a friendly, welcoming environment you will have the opportunity to make peace with the loss of the old relationship, learn from others how they ...
Hosted by Irina Bronstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Glen Rock, NJ 07452
If you are feeling sad, angry, lonely, and isolated, please consider joining our support group. In a friendly, welcoming environment you will have the opportunity to make peace with the loss of the old relationship, learn from others how they ...
Outpatient Trauma Program
The Koch Center's Trauma Program is a one-night per week (Tuesdays 6-9pm) group-based outpatient program that incorporates mindfulness, body-focused therapy, Dialectical Behavior Therapy (DBT), and a Seeking Safety Trauma Protocol. The Trauma Program at The Koch Center is an innovative ...
Hosted by The Koch Center
Psychologist, PsyD
Verified Verified
Group meets in Waldwick, NJ 07463
The Koch Center's Trauma Program is a one-night per week (Tuesdays 6-9pm) group-based outpatient program that incorporates mindfulness, body-focused therapy, Dialectical Behavior Therapy (DBT), and a Seeking Safety Trauma Protocol. The Trauma Program at The Koch Center is an innovative ...
Social Skills Group Forming For Early To Mid-Teens
I am pleased to offer this social skills group for early adolescents entering middle school years. The emphasis will be on building and forming friendships, learning how to learning, learning how to say the right thing and learning how to ...
Hosted by Sarah D Perkins
Clinical Social Work/Therapist, DSW, LCSW, NCPsyA
Verified Verified
Group meets in Ridgewood, NJ 07450
I am pleased to offer this social skills group for early adolescents entering middle school years. The emphasis will be on building and forming friendships, learning how to learning, learning how to say the right thing and learning how to ...
Teen Talk - High School Boys Support Group
a group for boys in high school who want a safe space to connect with peers about the ups & downs of the high school years. Group will focus on managing stress & anxiety, learning coping skills, increasing self-esteem & ...
Hosted by Family Dynamics Counseling Center
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Ridgewood, NJ 07450
a group for boys in high school who want a safe space to connect with peers about the ups & downs of the high school years. Group will focus on managing stress & anxiety, learning coping skills, increasing self-esteem & ...
Anger Management Support Group- 9 Virtual Sessions
Group starting soon! Anger is a healthy human emotion and a natural response to some situations. But if you have difficulty managing your anger it can be damaging to your relationships, your career, and your health. In this group you ...
Hosted by Leila Ostad
Clinical Social Work/Therapist, LCSW, MBS
Verified Verified
Group meets in Ridgewood, NJ 07450
Group starting soon! Anger is a healthy human emotion and a natural response to some situations. But if you have difficulty managing your anger it can be damaging to your relationships, your career, and your health. In this group you ...
See more therapy options for Midland Park
Nearby Searches for Midland Park
- Fair Lawn
- Hackensack
- Ho Ho Kus
- Montvale
- Northvale
- Paramus
- Pompton Lakes
- Ramsey
- Ridgewood
- Waldwick
- Wayne
- Westwood
FAQs - About Group Therapy and Support Groups
How can I find a support group in Midland Park?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.