Support Groups in Lower Gwynedd, PA
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Check out support groups located nearby or offering teletherapy in Pennsylvania below.More Groups Nearby
Working Moms' Support Group
Heidi Lengel, a trained psychotherapist, will facilitate this group. Are you struggling with the stress, fatigue, and constant pulls that comes with being a working mom? Come and connect with other local working mothers in a supportive group environment where ...
Hosted by Maternal Wellness Center
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
Group meets in Abington, PA 19001
Heidi Lengel, a trained psychotherapist, will facilitate this group. Are you struggling with the stress, fatigue, and constant pulls that comes with being a working mom? Come and connect with other local working mothers in a supportive group environment where ...
DBT Adult Skills Training
Adult skills training group aims to transfer to clients concrete coping skills to assist them in managing strong feelings without responding to them in negative ways. The group varies between 4 to 8 men and women in size and covers ...
Hosted by Peter Scoma
PsyD
Verified Verified
Group meets in Conshohocken, PA 19428
Adult skills training group aims to transfer to clients concrete coping skills to assist them in managing strong feelings without responding to them in negative ways. The group varies between 4 to 8 men and women in size and covers ...
Dialectic Behavior Therapy
The Adolescent/Young Adult DBT Group uses a psychosocial skills training model designed to assist youth in developing coping skills for daily living. Modules include Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Skills. Call Dr Robison for a consultation.
Hosted by Suzanne Robison
Psychologist, PsyD, LPC, CCDP
Verified Verified
Group meets in Lansdale, PA 19446
The Adolescent/Young Adult DBT Group uses a psychosocial skills training model designed to assist youth in developing coping skills for daily living. Modules include Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Skills. Call Dr Robison for a consultation.
Anger Management/ Men
APPOINTMENT SCHEDULING ON-LINE HTTP://WWW.irabilofsky.co m
OBJECTIVE:
1) Overview of Anger Management Treatment
2) Events and Cues
3) Anger control plans
4) The Aggression Cycle
5) Cognitive Restructure
6) Anger and the Family
Review
7) Assertiveness Training and Conflict Resolution Model
Review
8) Closing and Certifications
Certifi cates of Completion are given at ...
Hosted by Ira L Bilofsky LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Blue Bell, PA 19422
APPOINTMENT SCHEDULING ON-LINE HTTP://WWW.irabilofsky.co m
OBJECTIVE:
1) Overview of Anger Management Treatment
2) Events and Cues
3) Anger control plans
4) The Aggression Cycle
5) Cognitive Restructure
6) Anger and the Family
Review
7) Assertiveness Training and Conflict Resolution Model
Review
8) Closing and Certifications
Certifi cates of Completion are given at ...
Black Girls on The Mend
Has life been hard recently? Do you feel like you’re always dealing with something? Do you need a safe space to decompress, be heard, seen and validated? Well, we have the space for you! Black Girls on the Mend is ...
Hosted by McPherson Clinical & Consulting Services
Licensed Professional Counselor, MS, EMBA, LPC, NCC, CDWF
Verified Verified
Group meets in Wyncote, PA 19095
Has life been hard recently? Do you feel like you’re always dealing with something? Do you need a safe space to decompress, be heard, seen and validated? Well, we have the space for you! Black Girls on the Mend is ...
Overcoming Separation and Divorce
People who experience separation and divorce often have mixed feelings about parting ways with their partners because of attachments, securities, history, family loyalty and comfort. Moving forward can be overwhelming. Whether you're recovering from the pain of being left or ...
Hosted by Kim Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Lafayette Hill, PA 19444
People who experience separation and divorce often have mixed feelings about parting ways with their partners because of attachments, securities, history, family loyalty and comfort. Moving forward can be overwhelming. Whether you're recovering from the pain of being left or ...
Mind Body Intelligence
FIND THE CALM IN YOUR STORM-Mind Body Intelligence®
Learn how to use mindfulness meditation and compassion to relieve stress and anxiety. Participants report feeling happier and healthier. Meditation, Qigong and Gratefulness practices reduce suffering and provide new insights into our lives. ...
Hosted by Ellen M. Adelman
Psychologist, PhD
Verified Verified
Group meets in Jenkintown, PA 19046
FIND THE CALM IN YOUR STORM-Mind Body Intelligence®
Learn how to use mindfulness meditation and compassion to relieve stress and anxiety. Participants report feeling happier and healthier. Meditation, Qigong and Gratefulness practices reduce suffering and provide new insights into our lives. ...
ETHOS Treatment/Mental Health Intensive Outpatient
The group consist of clients 18 years or older meeting 4 x's/week for 6-8 weeks. topic covered included managing stress, management of symptoms, codependency, mindfulness, core beliefs, emotional regulation, developing safety, trauma, triggers, relationships to name a few
Hosted by Jennifer F O'Connor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Plymouth Meeting, PA 19462
The group consist of clients 18 years or older meeting 4 x's/week for 6-8 weeks. topic covered included managing stress, management of symptoms, codependency, mindfulness, core beliefs, emotional regulation, developing safety, trauma, triggers, relationships to name a few
Sexually Addicted Offender
This group is for the sexually addicted offender. Clients in this group are either post sentence or in the pre-trial phase of a legal issue that relates to their sexual addiction. Additionally, this group serves impaired professionals with sexual addiction ...
Hosted by Jennifer Weeks
Licensed Professional Counselor, PhD, LPC, CAADC, CSAT
Verified Verified
Group meets in West Conshohocken, PA 19428
This group is for the sexually addicted offender. Clients in this group are either post sentence or in the pre-trial phase of a legal issue that relates to their sexual addiction. Additionally, this group serves impaired professionals with sexual addiction ...
Significant Other Support Group
If you are in a relationship/marriage with some dealing with substance use disorder then this group is for you. You wll connect with others that deal with similar issues regarding addiction and recovery. Relate and connect to thers while being ...
Hosted by Dana J. Cohen
LMFT, MEd
Verified Verified
Group meets in Willow Grove, PA 19090
If you are in a relationship/marriage with some dealing with substance use disorder then this group is for you. You wll connect with others that deal with similar issues regarding addiction and recovery. Relate and connect to thers while being ...
High Point Young Adult Women Support Group
We are excited to announce a new group facilitated by our amazingly talented therapist Sarah Golden, LPC! The start date is JULY 13th!!! The group is 6 weeks long where you will connect with peers while exploring topics like: mental ...
Hosted by Kate Therrien
Licensed Professional Counselor, LPC, LMHC, MA
Verified Verified
Group meets in Blue Bell, PA 19422
We are excited to announce a new group facilitated by our amazingly talented therapist Sarah Golden, LPC! The start date is JULY 13th!!! The group is 6 weeks long where you will connect with peers while exploring topics like: mental ...
Sexually Addicted Offender
This group is for the sexually addicted offender. Clients in this group are either post sentence or in the pre-trial phase of a legal issue that relates to their sexual addiction. Additionally, this group serves impaired professionals with sexual addiction ...
Hosted by Jennifer Weeks
Licensed Professional Counselor, PhD, LPC, CAADC, CSAT
Verified Verified
Group meets in Conshohocken, PA 19428
This group is for the sexually addicted offender. Clients in this group are either post sentence or in the pre-trial phase of a legal issue that relates to their sexual addiction. Additionally, this group serves impaired professionals with sexual addiction ...
Grief & Loss Therapeutic Process Group
“ Grief is love with nowhere to go” Managing the waves of grief can be daunting and overwhelming however, you don’t have to do it alone. Starting Tuesday, March 5th, 2024, McPherson Clinical & Consulting Services will be hosting a ...
Hosted by McPherson Clinical & Consulting Services
Licensed Professional Counselor, MS, EMBA, LPC, NCC, CDWF
Verified Verified
Group meets in Wyncote, PA 19095
“ Grief is love with nowhere to go” Managing the waves of grief can be daunting and overwhelming however, you don’t have to do it alone. Starting Tuesday, March 5th, 2024, McPherson Clinical & Consulting Services will be hosting a ...
Parenting Made Easier
Has Co- Parenting, Step-Parenting, or SingleParenting been a challange? Does communicating with your teen have you stressed? We use the AJNG model of intervention, based on an educational and CBT approach. In this group you will learn 10 effective tools ...
Hosted by Never Journey Alone, LLC
Clinical Social Work/Therapist, LCSW, MBA, CLC, CCTP, BSP
Verified Verified
Group meets in Colmar, PA 18915
Has Co- Parenting, Step-Parenting, or SingleParenting been a challange? Does communicating with your teen have you stressed? We use the AJNG model of intervention, based on an educational and CBT approach. In this group you will learn 10 effective tools ...
Fathers' Support Group
Support group for fathers focused on bonding with your child, navigating changes in your relationship with your partner, parenting anxiety, maintaining self-care, and more!
Hosted by Dathan C. Landon-Freeman
Psychologist, PhD, LP, LPC
Verified Verified
Group meets in Dresher, PA 19025
Support group for fathers focused on bonding with your child, navigating changes in your relationship with your partner, parenting anxiety, maintaining self-care, and more!
Anger Management Group/Women
APPOINTMENT SCHEDULING ON-LINE WWW.irabilofsky.COM. Anger Management groups are a 11 week course. Attendance and participation a must for the Certificate to be awarded OBJECTIVE: 1) Overview of Anger Management Treatment 2) Events and Cues 3) Anger control plans 4) The ...
Hosted by Ira L Bilofsky LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Blue Bell, PA 19422
APPOINTMENT SCHEDULING ON-LINE WWW.irabilofsky.COM. Anger Management groups are a 11 week course. Attendance and participation a must for the Certificate to be awarded OBJECTIVE: 1) Overview of Anger Management Treatment 2) Events and Cues 3) Anger control plans 4) The ...
Mindfulness Based Cognitive Therapy (MBCT)
MBCT is an evidence-based practice that enhances health of mind and body. It not only reduces relapse once people are treated for anxiety, depression, OCD, and other stress-related & exacerbated conditions (e.g.,PTSD), it is also an excellent adjunct to individual ...
Hosted by Christine Molnar
Psychologist, PhD
Verified Verified
Group meets in Melrose Park, PA 19027
MBCT is an evidence-based practice that enhances health of mind and body. It not only reduces relapse once people are treated for anxiety, depression, OCD, and other stress-related & exacerbated conditions (e.g.,PTSD), it is also an excellent adjunct to individual ...
Mental Health Intensive Outpatient Program (IOP)
IOP group for adults 18 years and older
Hosted by Jennifer F O'Connor
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Plymouth Meeting, PA 19462
IOP group for adults 18 years and older
Substance Use Disorder Intensive Outpatient (IOP)
Groups available for adults(daytime and evenings) and adolescents(afternoons). Also offering specialty track for First Responders
Hosted by ETHOS Treatment, LLC | Jenkintown
Treatment Center
Verified Verified
Group meets in Jenkintown, PA 19046
Groups available for adults(daytime and evenings) and adolescents(afternoons). Also offering specialty track for First Responders
Growing Friendships: Making and Keeping Friends
Join us for Growing Friendships for teenagers aged 13-16! This is a new group series including an educational piece on friendship building strategies and then time to practice the skills in real time. Call us directly at (267) 665-4248 for ...
Hosted by Linda Robins
Licensed Professional Counselor, MS, LBS, LPC
Verified Verified
Group meets in Horsham, PA 19044
Join us for Growing Friendships for teenagers aged 13-16! This is a new group series including an educational piece on friendship building strategies and then time to practice the skills in real time. Call us directly at (267) 665-4248 for ...
See more therapy options for Lower Gwynedd
Nearby Searches for Lower Gwynedd
- Abington
- Ambler
- Blue Bell
- Dresher
- Flourtown
- Horsham
- Lafayette Hill
- Plymouth Meeting
- Warminster
- Warrington
- Wyncote
- Wyndmoor
FAQs - About Group Therapy and Support Groups
How can I find a support group in Lower Gwynedd?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.