Support Groups in Kearns, UT
There are no results for support groups in Kearns
Check out support groups located nearby or offering teletherapy in Utah below.More Groups Nearby
Teenage Intensive Outpatient Services (IOP)
Our teenage outpatient program is designed for teenagers, ages 14-18, who need a little more help than once a week therapy. We work with teenagers who are struggling with depression, anxiety, suicidal thoughts, behavioral and social issues, and those who ...
Hosted by Reach Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in South Jordan, UT 84095
Our teenage outpatient program is designed for teenagers, ages 14-18, who need a little more help than once a week therapy. We work with teenagers who are struggling with depression, anxiety, suicidal thoughts, behavioral and social issues, and those who ...
Mother/Infant Therapy Group
Intensive outpatient program focused on the treatment of new mothers struggling with postpartum mental health issues.
Hosted by Lyndsey Proctor
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Riverton, UT 84096
Intensive outpatient program focused on the treatment of new mothers struggling with postpartum mental health issues.
Creating Healthy Boundaries
This group is for women who need support in setting and maintaining boundaries. Group begins January 31 for 8 weeks. You'll learn: What boundaries are & why we have them; types & styles of boundaries; how to know when boundaries ...
Hosted by Laura Matson
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Draper, UT 84020
This group is for women who need support in setting and maintaining boundaries. Group begins January 31 for 8 weeks. You'll learn: What boundaries are & why we have them; types & styles of boundaries; how to know when boundaries ...
DBT (Dialetical Behavioral Therapy)
Hosted by Highland Springs Specialty Clinic - Holladay
Treatment Center
Verified Verified
Group meets in Millcreek, UT 84124
Ketamine for Prescribers
An experiential group for prescribers and therapists who are interested in learning more about the therapeutic benefits of ketamine through the group experience. This group is co-facilitated by MD and LCSW. This will be a one day retreat beginning at ...
Hosted by Bunny Moon Therapy, SLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84103
An experiential group for prescribers and therapists who are interested in learning more about the therapeutic benefits of ketamine through the group experience. This group is co-facilitated by MD and LCSW. This will be a one day retreat beginning at ...
Self-Compassionate Parenting
In this 8-week mindfulness-based therapy group you will learn why self-compassion is one of the most helpful practices you can develop for your children, your relationship, and your own peace and happiness. You will engage in mindfulness meditation and a ...
Hosted by Adryon Burton Denmark
Psychologist, PhD
Verified Verified
Group meets in Salt Lake City, UT 84105
In this 8-week mindfulness-based therapy group you will learn why self-compassion is one of the most helpful practices you can develop for your children, your relationship, and your own peace and happiness. You will engage in mindfulness meditation and a ...
Emotional Regulation for children
Emotional Regulation group offered starting August 8th at 4 pm. Ages: 5 to 9. 8 weekly sessions. 50.00 per session
Hosted by Jenny Longmore
Counselor, MEd, CMHC, NCC
Verified Verified
Group meets in Sandy, UT 84070
Emotional Regulation group offered starting August 8th at 4 pm. Ages: 5 to 9. 8 weekly sessions. 50.00 per session
Intensive Outpatient Program -- IOP Salt Lake
At Red Willow, our goal is to provide exceptional IOP treatment for both addiction and mental health issues. We utilize treatment components which research has shown to be most effective. Our IOP includes: Group therapy — Three, 3-hour sessions: Group ...
Hosted by Red Willow Counseling & Recovery
Treatment Center, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84105
At Red Willow, our goal is to provide exceptional IOP treatment for both addiction and mental health issues. We utilize treatment components which research has shown to be most effective. Our IOP includes: Group therapy — Three, 3-hour sessions: Group ...
Anxiety Management Group
Based on the evidence-based treatment modality of Acceptance and Commitment Therapy (ACT), we aim to help you recognize that your attempts to control your anxiety are creating more anxiety. Instead, learn how to improve your ability to be present and ...
Hosted by Alicia Zufelt
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Draper, UT 84020
Based on the evidence-based treatment modality of Acceptance and Commitment Therapy (ACT), we aim to help you recognize that your attempts to control your anxiety are creating more anxiety. Instead, learn how to improve your ability to be present and ...
Adult Interpersonal Therapy Group (Ongoing)
Group therapy is a weekly confidential gathering of engaged people who are all here working on the same thing… becoming more emotionally intelligent, self-aware, and capable of having (and enjoying) deeply satisfying and effective relationships. If you want to improve ...
Hosted by Emily M. Jones
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84101
Group therapy is a weekly confidential gathering of engaged people who are all here working on the same thing… becoming more emotionally intelligent, self-aware, and capable of having (and enjoying) deeply satisfying and effective relationships. If you want to improve ...
Substance Use Intensive Outpatient Program (IOP)
The Substance Use IOP is for people who have stepped down from an Inpatient hospitalization, Residential Treatment and/or Partial Hospitalization Program and require continued treatment in a lower level structured setting. The evening IOP meets 3 times and 3 hours ...
Hosted by Altium Health
Treatment Center, Psych, MAT, PHP, IOP, GOP
Verified Verified
Group meets in West Jordan, UT 84084
The Substance Use IOP is for people who have stepped down from an Inpatient hospitalization, Residential Treatment and/or Partial Hospitalization Program and require continued treatment in a lower level structured setting. The evening IOP meets 3 times and 3 hours ...
Teen DBT Coping Skills Group
Call for more information. Group beginning in July 2022.
Hosted by Inner Peace Counseling of Utah
Clinical Social Work/Therapist, CSW
Verified Verified
Group meets in Draper, UT 84020
Call for more information. Group beginning in July 2022.
Sound Bath
A soothing meditation to reduce depression, anxiety, and chronic pain.
Hosted by April Vay Madsen
Counselor, CMHC, CBC3P
Verified Verified
Group meets in Sandy, UT 84070
A soothing meditation to reduce depression, anxiety, and chronic pain.
Corporate Wellness for Leaders and Teams
We help organizations maximize the health and performance of their teams with high-impact learning that sticks. Our team of industry-leading experts, including Corporate Psychologists, Executive Coaches, and Organizational Psychologists, supports professionals in managing occupational stressors and optimizing performance. Each with ...
Hosted by Associates in Corporate Psychology
Licensed Professional Counselor, EdD, LPC
Verified Verified
Group meets in Salt Lake City, UT 84120
We help organizations maximize the health and performance of their teams with high-impact learning that sticks. Our team of industry-leading experts, including Corporate Psychologists, Executive Coaches, and Organizational Psychologists, supports professionals in managing occupational stressors and optimizing performance. Each with ...
Connecting With Body Wisdom
Mindfulness & Somatic Based Process Group for Persons Experiencing Disordered Eating, Clinical Eating Disorders, Body Image struggles, & Body Dissatisfaction. Learning to listen to the body's wisdom for many is a process of learning how to reconnect to the body's ...
Hosted by Elisabeth Thomas Lilja
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Group meets in Salt Lake City, UT 84105
Mindfulness & Somatic Based Process Group for Persons Experiencing Disordered Eating, Clinical Eating Disorders, Body Image struggles, & Body Dissatisfaction. Learning to listen to the body's wisdom for many is a process of learning how to reconnect to the body's ...
Rooted Psychotherapy
We are a group of passionate therapists focused on deep and meaningful therapeutic experiences. We have a variety of specialties (including Trauma, Anxiety, Depression, Life Transition, Narcissistic Personality Disorder, etc.). We practice from a variety of modalities (EMDR, Psychodynamic, ACT, ...
Hosted by Christie Dietz
Counselor, MA, CMHC
Verified Verified
Group meets in South Jordan, UT 84095
We are a group of passionate therapists focused on deep and meaningful therapeutic experiences. We have a variety of specialties (including Trauma, Anxiety, Depression, Life Transition, Narcissistic Personality Disorder, etc.). We practice from a variety of modalities (EMDR, Psychodynamic, ACT, ...
Comprehensive Teen DBT Group
Does your teen struggle with emotion dysregulation, difficulty controlling behaviors, suicidal thoughts, or self-harm? Join our comprehensive Teen Dialectical Behavior Therapy (DBT) group. The program includes a parents/caregivers group to help support families in addressing their teens emotions, and a ...
Hosted by Josh Kivlovitz
Clinical Social Work/Therapist, LCSW, DBT-LBC
Verified Verified
Group meets in West Jordan, UT 84088
Does your teen struggle with emotion dysregulation, difficulty controlling behaviors, suicidal thoughts, or self-harm? Join our comprehensive Teen Dialectical Behavior Therapy (DBT) group. The program includes a parents/caregivers group to help support families in addressing their teens emotions, and a ...
Body Image Brigade (art therapy group)
Are you tired of your new year's resolutions yet? Tired of internal and external voices encouraging you to change your body? What about changing your relationship with your body! Open to women and female-identified bodies who are struggling with self-esteem ...
Hosted by Malissa Morrell
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
Group meets in Millcreek, UT 84124
Are you tired of your new year's resolutions yet? Tired of internal and external voices encouraging you to change your body? What about changing your relationship with your body! Open to women and female-identified bodies who are struggling with self-esteem ...
Pornography Addiction Recovery Group
This is a psych/educational support group that provides pertinent foundational knowledge in regards to the dynamics of pornography/sexual addiction crucial to anyone in recovery including an understanding; of triggers and high risk areas where these lead towards sexually acting out, ...
Hosted by Fisi Moleni
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Salt Lake City, UT 84106
This is a psych/educational support group that provides pertinent foundational knowledge in regards to the dynamics of pornography/sexual addiction crucial to anyone in recovery including an understanding; of triggers and high risk areas where these lead towards sexually acting out, ...
Thriving as a Former Mormon In Utah
"Thriving as a Former Mormon in Utah" – where ex-Mormons gather not to gossip about the Tabernacle Choir, but to understand the psychological fuckery that is the LDS church. Join us in dissecting the psyche behind it all, because let's ...
Hosted by Annelise Parkes Murphy
Licensed Professional Counselor, CMHC
Verified Verified
Group meets in South Jordan, UT 84095
"Thriving as a Former Mormon in Utah" – where ex-Mormons gather not to gossip about the Tabernacle Choir, but to understand the psychological fuckery that is the LDS church. Join us in dissecting the psyche behind it all, because let's ...
See more therapy options for Kearns
FAQs - About Group Therapy and Support Groups
How can I find a support group in Kearns?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.