Grief Support Group
Embracing Grief is a Grief Support that was established to help individuals and families cope with their grief while also having the support of other individuals who have and is experiencing a loss. We meet once a week, preferably on ...
Hosted by Open Heart Counseling Services, Inc.
Pre-Licensed Professional, PhD, MA, BA, CHT, CAMS-1
Verified Verified
Group meets in Jonesboro, GA 30236
Embracing Grief is a Grief Support that was established to help individuals and families cope with their grief while also having the support of other individuals who have and is experiencing a loss. We meet once a week, preferably on ...
SAP Evaluations 404-503-8069
We provide SAP Evaluations to assist truck drivers and safety sensitive workers to get back to work. We offer flexible hours and offer virtual telehealth appointments. You will be able to complete your evaluation from home or work from your ...
Hosted by SAP Evaluations, LLC
Drug & Alcohol Counselor, MEd, CADC-II, CAMS-II, CEAP, SAP
Verified Verified
Group meets in Jonesboro, GA 30236
We provide SAP Evaluations to assist truck drivers and safety sensitive workers to get back to work. We offer flexible hours and offer virtual telehealth appointments. You will be able to complete your evaluation from home or work from your ...
Depression & Mediterranean Diet
Join Valerie T. Prince LPC for an afternoon of eating delicious food and learning the benefits of Mediterranean Diet. This workshop is designed to teach participants to decrease feelings of depression by improving personal diets. Learn about the Mediterranean diet ...
Hosted by Valerie T Prince
Counselor, LPC, LMHC, CAC-II, SAPDOT
Verified Verified
Group meets in Jonesboro, GA 30236
Join Valerie T. Prince LPC for an afternoon of eating delicious food and learning the benefits of Mediterranean Diet. This workshop is designed to teach participants to decrease feelings of depression by improving personal diets. Learn about the Mediterranean diet ...
Conflict Resolution - A Personal Choice of Power
Conflict Resolution-A Personal Choice for Self-Control coaches those skills that will support with understanding the anger cycle, addressing conflict resolution, development of assertiveness skills, and development of personal anger-control plans. The Conflict Resolution-A Personal Choice for Self-Control is specifically designed ...
Hosted by Stephanie Charles
Licensed Professional Counselor, LPC, CCDP-D, ACS, MAC, CPCS
Verified Verified
Group meets in Jonesboro, GA 30236
Conflict Resolution-A Personal Choice for Self-Control coaches those skills that will support with understanding the anger cycle, addressing conflict resolution, development of assertiveness skills, and development of personal anger-control plans. The Conflict Resolution-A Personal Choice for Self-Control is specifically designed ...
Mindfulness Meditation & Sound Healing Meditation
I offer holistic healing through mindfulness meditation classes and sound healing meditations twice a month. These groups are limited to 8 members. These groups focus on self-care and wellness, help reduce stress and symptoms of anxiety and depression as well ...
Hosted by Ascending Solutions, LLC
PhD, MFT, RMT
Verified Verified
Group meets in Jonesboro, GA 30236
I offer holistic healing through mindfulness meditation classes and sound healing meditations twice a month. These groups are limited to 8 members. These groups focus on self-care and wellness, help reduce stress and symptoms of anxiety and depression as well ...
Family Violence Intervention Program
****Family Violence Intervention Program Call (404) 503-8069 to register. Welcome to our transformative Family Violence Intervention Program (FVIP), a powerful initiative designed to break the cycle of violence and foster healthy relationships. If you or a loved one are seeking ...
Hosted by Alcohol and Drug Evaluations
Drug & Alcohol Counselor, MEd, CADC, CAMS-II, CEAP, SAP
Verified Verified
Group meets in Jonesboro, GA 30236
****Family Violence Intervention Program Call (404) 503-8069 to register. Welcome to our transformative Family Violence Intervention Program (FVIP), a powerful initiative designed to break the cycle of violence and foster healthy relationships. If you or a loved one are seeking ...
Alcohol and Drug Evaluations (Court Approved)
****Alcohol and Drug Evaluations (Court Approved) 404-503-8069 Atlanta, Jonesboro, Morrow, Forest Park, Fayetteville, Riverdale, Stockbridge, Clinical Evaluations. Are you in need of a court-approved Alcohol and Drug Evaluation? Look no further than our trusted services in Atlanta and surrounding areas. ...
Hosted by SAP Evaluations, LLC
Drug & Alcohol Counselor, MEd, CADC-II, CAMS-II, CEAP, SAP
Verified Verified
Group meets in Jonesboro, GA 30236
****Alcohol and Drug Evaluations (Court Approved) 404-503-8069 Atlanta, Jonesboro, Morrow, Forest Park, Fayetteville, Riverdale, Stockbridge, Clinical Evaluations. Are you in need of a court-approved Alcohol and Drug Evaluation? Look no further than our trusted services in Atlanta and surrounding areas. ...
Shoplifting Prevention Class $70 (Court Approved)
***Court Approved Shoplifting and Theft Prevention Class 404-503-8069. Virtual Appointments available on Zoom. Welcome to our Court Approved Shoplifting and Theft Prevention Class, a transformative program available in the Marietta, Duluth, Jonesboro, Morrow, Forest Park, Atlanta, Riverdale, Henry County, and ...
Hosted by SAP Evaluations, LLC
Drug & Alcohol Counselor, MEd, CADC-II, CAMS-II, CEAP, SAP
Verified Verified
Group meets in Jonesboro, GA 30236
***Court Approved Shoplifting and Theft Prevention Class 404-503-8069. Virtual Appointments available on Zoom. Welcome to our Court Approved Shoplifting and Theft Prevention Class, a transformative program available in the Marietta, Duluth, Jonesboro, Morrow, Forest Park, Atlanta, Riverdale, Henry County, and ...
More Groups Nearby
LGBTQ+ Gatherings
This group provides is an affirming, safe space for the LGBTQIA+ community to discuss topics that commonly impact the community. In this space you to build connections, identify resources, and engage in therapeutic conversations with adults of similar identities. Topics ...
Hosted by Crystal Payne
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Stockbridge, GA 30281
This group provides is an affirming, safe space for the LGBTQIA+ community to discuss topics that commonly impact the community. In this space you to build connections, identify resources, and engage in therapeutic conversations with adults of similar identities. Topics ...
Grief Support Group
Embracing Grief is a Grief Support that was established to help individuals and families cope with their grief while also having the support of other individuals who have and is experiencing a loss. We meet once a week, preferably on ...
Hosted by Open Heart Counseling Services, Inc.
Pre-Licensed Professional, PhD, MA, BA, CHT, CAMS-1
Verified Verified
Group meets in Jonesboro, GA 30236
Embracing Grief is a Grief Support that was established to help individuals and families cope with their grief while also having the support of other individuals who have and is experiencing a loss. We meet once a week, preferably on ...
SAP Evaluations 404-503-8069
We provide SAP Evaluations to assist truck drivers and safety sensitive workers to get back to work. We offer flexible hours and offer virtual telehealth appointments. You will be able to complete your evaluation from home or work from your ...
Hosted by SAP Evaluations, LLC
Drug & Alcohol Counselor, MEd, CADC-II, CAMS-II, CEAP, SAP
Verified Verified
Group meets in Jonesboro, GA 30236
We provide SAP Evaluations to assist truck drivers and safety sensitive workers to get back to work. We offer flexible hours and offer virtual telehealth appointments. You will be able to complete your evaluation from home or work from your ...
Depression & Mediterranean Diet
Join Valerie T. Prince LPC for an afternoon of eating delicious food and learning the benefits of Mediterranean Diet. This workshop is designed to teach participants to decrease feelings of depression by improving personal diets. Learn about the Mediterranean diet ...
Hosted by Valerie T Prince
Counselor, LPC, LMHC, CAC-II, SAPDOT
Verified Verified
Group meets in Jonesboro, GA 30236
Join Valerie T. Prince LPC for an afternoon of eating delicious food and learning the benefits of Mediterranean Diet. This workshop is designed to teach participants to decrease feelings of depression by improving personal diets. Learn about the Mediterranean diet ...
Conflict Resolution - A Personal Choice of Power
Conflict Resolution-A Personal Choice for Self-Control coaches those skills that will support with understanding the anger cycle, addressing conflict resolution, development of assertiveness skills, and development of personal anger-control plans. The Conflict Resolution-A Personal Choice for Self-Control is specifically designed ...
Hosted by Stephanie Charles
Licensed Professional Counselor, LPC, CCDP-D, ACS, MAC, CPCS
Verified Verified
Group meets in Jonesboro, GA 30236
Conflict Resolution-A Personal Choice for Self-Control coaches those skills that will support with understanding the anger cycle, addressing conflict resolution, development of assertiveness skills, and development of personal anger-control plans. The Conflict Resolution-A Personal Choice for Self-Control is specifically designed ...
Mindfulness Meditation & Sound Healing Meditation
I offer holistic healing through mindfulness meditation classes and sound healing meditations twice a month. These groups are limited to 8 members. These groups focus on self-care and wellness, help reduce stress and symptoms of anxiety and depression as well ...
Hosted by Ascending Solutions, LLC
PhD, MFT, RMT
Verified Verified
Group meets in Jonesboro, GA 30236
I offer holistic healing through mindfulness meditation classes and sound healing meditations twice a month. These groups are limited to 8 members. These groups focus on self-care and wellness, help reduce stress and symptoms of anxiety and depression as well ...
Family Violence Intervention Program
****Family Violence Intervention Program Call (404) 503-8069 to register. Welcome to our transformative Family Violence Intervention Program (FVIP), a powerful initiative designed to break the cycle of violence and foster healthy relationships. If you or a loved one are seeking ...
Hosted by Alcohol and Drug Evaluations
Drug & Alcohol Counselor, MEd, CADC, CAMS-II, CEAP, SAP
Verified Verified
Group meets in Jonesboro, GA 30236
****Family Violence Intervention Program Call (404) 503-8069 to register. Welcome to our transformative Family Violence Intervention Program (FVIP), a powerful initiative designed to break the cycle of violence and foster healthy relationships. If you or a loved one are seeking ...
Alcohol and Drug Evaluations (Court Approved)
****Alcohol and Drug Evaluations (Court Approved) 404-503-8069 Atlanta, Jonesboro, Morrow, Forest Park, Fayetteville, Riverdale, Stockbridge, Clinical Evaluations. Are you in need of a court-approved Alcohol and Drug Evaluation? Look no further than our trusted services in Atlanta and surrounding areas. ...
Hosted by SAP Evaluations, LLC
Drug & Alcohol Counselor, MEd, CADC-II, CAMS-II, CEAP, SAP
Verified Verified
Group meets in Jonesboro, GA 30236
****Alcohol and Drug Evaluations (Court Approved) 404-503-8069 Atlanta, Jonesboro, Morrow, Forest Park, Fayetteville, Riverdale, Stockbridge, Clinical Evaluations. Are you in need of a court-approved Alcohol and Drug Evaluation? Look no further than our trusted services in Atlanta and surrounding areas. ...
Shoplifting Prevention Class $70 (Court Approved)
***Court Approved Shoplifting and Theft Prevention Class 404-503-8069. Virtual Appointments available on Zoom. Welcome to our Court Approved Shoplifting and Theft Prevention Class, a transformative program available in the Marietta, Duluth, Jonesboro, Morrow, Forest Park, Atlanta, Riverdale, Henry County, and ...
Hosted by SAP Evaluations, LLC
Drug & Alcohol Counselor, MEd, CADC-II, CAMS-II, CEAP, SAP
Verified Verified
Group meets in Jonesboro, GA 30236
***Court Approved Shoplifting and Theft Prevention Class 404-503-8069. Virtual Appointments available on Zoom. Welcome to our Court Approved Shoplifting and Theft Prevention Class, a transformative program available in the Marietta, Duluth, Jonesboro, Morrow, Forest Park, Atlanta, Riverdale, Henry County, and ...
Choice-Based Anger Control
The Choice-Based Anger Control (CBAC) group is designed to provide insight and clarity behind your expressions of anger and explore healthy strategies and techniques. This group is designed for persons mandated by the court systems and others who are not ...
Hosted by MHT Family LIfe Center
Pastoral Counselor, MDiv, MSCP, ThD, CPC, CAMS
Verified Verified
Group meets in Riverdale, GA 30274
The Choice-Based Anger Control (CBAC) group is designed to provide insight and clarity behind your expressions of anger and explore healthy strategies and techniques. This group is designed for persons mandated by the court systems and others who are not ...
H2H (Heartbroken to Healed)
Feeling stuck after a break up? Need a jumpstart to healing your broken heart? This group is for anyone contemplating break up, getting over a break up, or someone who needs to heal from a broken heart. This group will ...
Hosted by Georgia Psychotherapy and Wellness Services
Licensed Professional Counselor, MS, LPC, CAMS, CSTAS
Verified Verified
Group meets in Morrow, GA 30260
Feeling stuck after a break up? Need a jumpstart to healing your broken heart? This group is for anyone contemplating break up, getting over a break up, or someone who needs to heal from a broken heart. This group will ...
Why Am I Angry
Why Am I Angry is a support group for women to explore the reason behind their anger. If you find yourself angry all the time, experiencing a short fuse and/or unable to control your anger when communicating with others this ...
Hosted by MHT Family LIfe Center
Pastoral Counselor, MDiv, MSCP, ThD, CPC, CAMS
Verified Verified
Group meets in Riverdale, GA 30274
Why Am I Angry is a support group for women to explore the reason behind their anger. If you find yourself angry all the time, experiencing a short fuse and/or unable to control your anger when communicating with others this ...
See more therapy options for Jonesboro
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.