Holman Family Services
We will journey along side a family during their time of struggle, while helping them reach their stated goals. We view our job as the agent that turns on a lamp in a cluttered closet, while the client does the ...
Hosted by Aisha Holman
Licensed Professional Counselor, LPC-S, MA, MAT
Verified Verified
Group meets in Irving, TX 75062
We will journey along side a family during their time of struggle, while helping them reach their stated goals. We view our job as the agent that turns on a lamp in a cluttered closet, while the client does the ...
Hope Connects Counseling
Counseling and Consulting Group Practice
Hosted by Michelle Salzman
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
Group meets in Irving, TX 75039
Counseling and Consulting Group Practice
More Groups Nearby
Holman Family Services
We will journey along side a family during their time of struggle, while helping them reach their stated goals. We view our job as the agent that turns on a lamp in a cluttered closet, while the client does the ...
Hosted by Aisha Holman
Licensed Professional Counselor, LPC-S, MA, MAT
Verified Verified
Group meets in Irving, TX 75062
We will journey along side a family during their time of struggle, while helping them reach their stated goals. We view our job as the agent that turns on a lamp in a cluttered closet, while the client does the ...
Hope Connects Counseling
Counseling and Consulting Group Practice
Hosted by Michelle Salzman
Licensed Professional Counselor, MA, MEd, LPC-S
Verified Verified
Group meets in Irving, TX 75039
Counseling and Consulting Group Practice
Betrayal Trauma
This group is for female partners of sex addicts or partners who have been impacted by infidelity. The group process includes a combination of sharing, processing, feedback, and some experiential activities. The primary goals is to identify and honor the ...
Hosted by Regina DeBilio
Licensed Professional Counselor Associate, MS, LPC-A, CPTT-C, EMDR
Verified Verified
Group meets in Dallas, TX 75204
This group is for female partners of sex addicts or partners who have been impacted by infidelity. The group process includes a combination of sharing, processing, feedback, and some experiential activities. The primary goals is to identify and honor the ...
Overcoming Betrayal Trauma (Virtual Group Session)
Whether you’re in a relationship with a sex or porn addict, or you’re just trying to move forward after discovering secrecy, affairs, and cheating, this group can help. Betrayal trauma not only erodes trust in relationships, it impacts our sense ...
Hosted by Heather Henry
Clinical Social Work/Therapist, LCSW, CCPS-C, CSAT-C, PSEP
Verified Verified
Group meets in Dallas, TX 75219
Whether you’re in a relationship with a sex or porn addict, or you’re just trying to move forward after discovering secrecy, affairs, and cheating, this group can help. Betrayal trauma not only erodes trust in relationships, it impacts our sense ...
Transcend Wellness Yoga Therapy Group
Yoga therapy group to assist with processing emotions mentally and phsyically
Hosted by Devyn Walker
Licensed Professional Counselor, MS, LPC, RYT
Verified Verified
Group meets in Dallas, TX 75208
Yoga therapy group to assist with processing emotions mentally and phsyically
Life Processing Group - Held In Person
For adults, who have the desire to grow, gain insight and support to heal and discover their authentic selves. This group addresses the core issues of codependency as identified by Pia Mellody’s Developmental Immaturity model. The areas of healing include: ...
Hosted by Delta Shuman
Licensed Professional Counselor, MS, LPC, CPTT
Verified Verified
Group meets in Dallas, TX 75219
For adults, who have the desire to grow, gain insight and support to heal and discover their authentic selves. This group addresses the core issues of codependency as identified by Pia Mellody’s Developmental Immaturity model. The areas of healing include: ...
Trauma Therapy Couples Group
*Group currently closed* This group is intended for couples where one or both partners have survived traumatic events and are currently struggling with increased irritability, depressed mood, anxiety, difficulty sleeping, problems in relationships, and other concerns that negatively impact quality ...
Hosted by Dr. Amanda Proctor Abbott
Psychologist, PsyD
Verified Verified
Group meets in Addison, TX 75001
*Group currently closed* This group is intended for couples where one or both partners have survived traumatic events and are currently struggling with increased irritability, depressed mood, anxiety, difficulty sleeping, problems in relationships, and other concerns that negatively impact quality ...
Men's Healing Core Issues Codependency Group
This group is designed for individuals who have completed a family of origin trauma intensive or similar, who want to continue working on self-esteem, boundaries, reality, dependency, and moderation/containment issues utilizing Pia Mellody's post-induction therapy model.
Hosted by Erin Wysong-Warren
Counselor, LPC-S, NCC, CSAT, CPTT, SEP
Verified Verified
Group meets in Dallas, TX 75204
This group is designed for individuals who have completed a family of origin trauma intensive or similar, who want to continue working on self-esteem, boundaries, reality, dependency, and moderation/containment issues utilizing Pia Mellody's post-induction therapy model.
Life Processing Group - Held by Zoom
For adults, who have the desire to grow, gain insight and support to heal and discover their authentic selves. This group addresses the core issues of codependency as identified by Pia Mellody’s Developmental Immaturity model. The areas of healing include: ...
Hosted by Delta Shuman
Licensed Professional Counselor, MS, LPC, CPTT
Verified Verified
Group meets in Dallas, TX 75204
For adults, who have the desire to grow, gain insight and support to heal and discover their authentic selves. This group addresses the core issues of codependency as identified by Pia Mellody’s Developmental Immaturity model. The areas of healing include: ...
Overcoming Betrayal Trauma (Virtual Group Session)
Whether you’re in a relationship with a sex or porn addict, or you’re just trying to move forward after discovering secrecy, affairs, and cheating, this group can help. Betrayal trauma not only erodes trust in relationships, it impacts our sense ...
Hosted by Heather Henry
Clinical Social Work/Therapist, LCSW, CCPS-C, CSAT-C, PSEP
Verified Verified
Group meets in Dallas, TX 75219
Whether you’re in a relationship with a sex or porn addict, or you’re just trying to move forward after discovering secrecy, affairs, and cheating, this group can help. Betrayal trauma not only erodes trust in relationships, it impacts our sense ...
Virtual EMDR Group
Eye Movement Desensitization & Reprocessing [EMDR] is a form of therapy suitable for clients with "unfinished trauma business" and is seeking to find relief from triggers that continue to disrupt the way you think and feel as well as your ...
Hosted by Trillion Small
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Group meets in Dallas, TX 75205
Eye Movement Desensitization & Reprocessing [EMDR] is a form of therapy suitable for clients with "unfinished trauma business" and is seeking to find relief from triggers that continue to disrupt the way you think and feel as well as your ...
Grupo de apoyo para mujeres
Este grupo esta enfocado en assistir y proporcionar un ambiente seguro, donde puedan enfocarse en ustedes mismas. Aprenderan habilidades sociales y de comunicacion, tambien como practicar el autocuidado, y reafirmar la autoestima y la autoeficacia. Este grupo es una oportunidad ...
Hosted by Maria Isela Ventura
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Dallas, TX 75247
Este grupo esta enfocado en assistir y proporcionar un ambiente seguro, donde puedan enfocarse en ustedes mismas. Aprenderan habilidades sociales y de comunicacion, tambien como practicar el autocuidado, y reafirmar la autoestima y la autoeficacia. Este grupo es una oportunidad ...
Interpersonal Trauma Virtual Support Group - NY/TX
Interpersonal traumatic events such as sexual assault, rape, abuse from childhood, domestic or intimate partner violence, or any other experience that elicits feelings of extreme fear, shame, guilt, and/or loss of safety can cause an array of symptoms that disrupt ...
Hosted by Alvina Anantram
Counselor, LMHC
Verified Verified
Group meets in Dallas, TX 75219
Interpersonal traumatic events such as sexual assault, rape, abuse from childhood, domestic or intimate partner violence, or any other experience that elicits feelings of extreme fear, shame, guilt, and/or loss of safety can cause an array of symptoms that disrupt ...
Women's self-care and empowerment group
This group will address positive self-esteem, healthy coping habits, finding your worth or maintaining your worth, and overall loving you!
Virtual and in-person options!
Complete the interest form here: https://forms.gle/ZJ63Git amWSmo5cG9
Hosted by Melanie Emerson
Licensed Professional Counselor, MS, LPC, LCDC-I
Verified Verified
Group meets in Dallas, TX 75209
This group will address positive self-esteem, healthy coping habits, finding your worth or maintaining your worth, and overall loving you!
Virtual and in-person options!
Complete the interest form here: https://forms.gle/ZJ63Git amWSmo5cG9
Theta Healing Seminars
www.thetahealing.com
Hosted by Dr. Lisa Cooney
Marriage & Family Therapist, MFT, PhD, TH, LMFT
Verified Verified
Group meets in Arlington, TX 76006
www.thetahealing.com
Art of the Heal
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on ...
Hosted by Anne Redelfs
MD
Verified Verified
Group meets in Dallas, TX 75244
We are a FREE boots-on-the-ground healing community. We share healing tools to address the needs of body and soul. We work together with the goal of returning to health and wholeness. We are also striving to maximize our impact on ...
Men's Sexual Recovery Group
A group focused on helping men cope, heal, and move forward from past traumas. Sexual trauma can make it difficult to connect in your current relationships and rebuild a sense of healthy sexuality. It can impact who you trust and ...
Hosted by Michael Salas
Licensed Professional Counselor, PsyD, LPC-S, CSAT, CST, SEP
Verified Verified
Group meets in Dallas, TX 75219
A group focused on helping men cope, heal, and move forward from past traumas. Sexual trauma can make it difficult to connect in your current relationships and rebuild a sense of healthy sexuality. It can impact who you trust and ...
Life Processing Group
For adults, who have the desire to grow, gain insight and support to heal and discover their authentic selves. This group addresses the core issues of codependency as identified by Pia Mellody’s Developmental Immaturity model. The areas of healing include: ...
Hosted by Tia Strong
Licensed Professional Counselor, MS, LPC, CSAT, NCC
Verified Verified
Group meets in Dallas, TX 75204
For adults, who have the desire to grow, gain insight and support to heal and discover their authentic selves. This group addresses the core issues of codependency as identified by Pia Mellody’s Developmental Immaturity model. The areas of healing include: ...
See more therapy options for Irving
Trauma and PTSD Support Groups
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.