Rocky Mountain Therapy Group
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Hosted by Lynne Guenther
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Highlands Ranch, CO 80129
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Transformational Healing in Grief and Loss
Hosted by Jean Marie Miller
Licensed Professional Counselor, PhD, LPC, LMHC, NCC, ACS
Verified Verified
Group meets in Highlands Ranch, CO 80129
More Groups Nearby
Monthly Mindfulness: 2nd Saturday, 1130-1pm
**Special: $50 for 2 (bring a family or friend discount!!) -- Our 90-minute group features opening and closing rituals, meditative mindfulness practices, and psychoeducation opportunities. MONTHLY MINDFULNESS DROPS INTO A SENSORY AND SPIRITUAL DIMENSION AS A COMPLEMENT TRADITIONAL TALK THERAPY, ...
Hosted by Travis May
Pre-Licensed Professional, MA
Verified Verified
Group meets in Centennial, CO 80122
**Special: $50 for 2 (bring a family or friend discount!!) -- Our 90-minute group features opening and closing rituals, meditative mindfulness practices, and psychoeducation opportunities. MONTHLY MINDFULNESS DROPS INTO A SENSORY AND SPIRITUAL DIMENSION AS A COMPLEMENT TRADITIONAL TALK THERAPY, ...
Rocky Mountain Therapy Group
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Hosted by Lynne Guenther
Licensed Professional Counselor, LPC, NCC
Verified Verified
Group meets in Highlands Ranch, CO 80129
We are a group of faith-based therapists who work with children / preteens / teens/ adults / couples. We offer telehealth services across the state. We have providers available whether you are looking for an appointment: early morning, during lunch ...
Transformational Healing in Grief and Loss
Hosted by Jean Marie Miller
Licensed Professional Counselor, PhD, LPC, LMHC, NCC, ACS
Verified Verified
Group meets in Highlands Ranch, CO 80129
Trauma-Informed Yoga Therapy Group
Whether you are new to yoga or seeking to deepen your practice in community with others, I offer 6-week therapeutic yoga groups that are trauma-informed and inclusive of all identities, bodies, and prior experience (including no previous experience) with Yoga. ...
Hosted by Childhood Complex Trauma Queer Affirming Therapy Jasmine Hansen
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Englewood, CO 80113
Whether you are new to yoga or seeking to deepen your practice in community with others, I offer 6-week therapeutic yoga groups that are trauma-informed and inclusive of all identities, bodies, and prior experience (including no previous experience) with Yoga. ...
AAMFT, ACA, ICEEFT
Hosted by Lynnette Cooper
Licensed Professional Counselor, MA, NCC, LPC, CMFT
Verified Verified
Group meets in Denver, CO 80237
Emotion Alchemy Collective PLLC
A therapy practice where science meets the esoteric! ? At Emotion Alchemy Collective, our therapists have a unique gift for alchemizing emotions, blending evidence-based practices with intuitive approaches to guide you towards holistic healing.
Hosted by Laurel M Hicks
Clinical Social Work/Therapist, PhD, LCSW, PMH-C
Verified Verified
Group meets in Englewood, CO 80113
A therapy practice where science meets the esoteric! ? At Emotion Alchemy Collective, our therapists have a unique gift for alchemizing emotions, blending evidence-based practices with intuitive approaches to guide you towards holistic healing.
Spiritual Development: Reiki Level II Healing
Receive Level II Attunements and Spiritual Healing Guided Meditation; learn how to strengthen your healing work using 3 sacred symbols; learn mental/emotional healing for freedom from unwanted habits; learn how to employ distance healing; learn how to apply Byosen Scanning ...
Hosted by Holistic, Transpersonal & Trauma Informed Therapy
Clinical Social Work/Therapist, MSW, LICSW, RMT, CH-C
Verified Verified
Group meets in Denver, CO 80231
Receive Level II Attunements and Spiritual Healing Guided Meditation; learn how to strengthen your healing work using 3 sacred symbols; learn mental/emotional healing for freedom from unwanted habits; learn how to employ distance healing; learn how to apply Byosen Scanning ...
Monthly Mindfulness: 2nd Saturday, 1130-1pm
**Special: $50 for 2 (bring a family or friend discount!!) -- Our 90-minute group features opening and closing rituals, meditative mindfulness practices, and psychoeducation opportunities. We develop quarterly themes to explore a particular topic. Our current topic is Self-Awareness and ...
Hosted by Sarah McKelvey
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Centennial, CO 80122
**Special: $50 for 2 (bring a family or friend discount!!) -- Our 90-minute group features opening and closing rituals, meditative mindfulness practices, and psychoeducation opportunities. We develop quarterly themes to explore a particular topic. Our current topic is Self-Awareness and ...
Meditation Classes
After teaching meditation for several years, I've put these classes on hold since the pandemic. However, some clients have requested a brief introduction to meditation in the context of a therapy session. Most students discover they actually can meditate, and ...
Hosted by Beth Strong
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Denver, CO 80222
After teaching meditation for several years, I've put these classes on hold since the pandemic. However, some clients have requested a brief introduction to meditation in the context of a therapy session. Most students discover they actually can meditate, and ...
Awakening Through Self-Compassion
This 8-week online course is designed to support the development and use of Self-Compassion as a life skill. Based on the research and expertise of Kristin Neff and Christopher Germer, (MSC) this course teaches core principles and guided practical steps ...
Hosted by Iam Jophiel
Clinical Social Work/Therapist, LCSW, SEP, CCTP-II
Verified Verified
Group meets in Denver, CO 80014
This 8-week online course is designed to support the development and use of Self-Compassion as a life skill. Based on the research and expertise of Kristin Neff and Christopher Germer, (MSC) this course teaches core principles and guided practical steps ...
Christ Centered DBT
Do you have difficulty managing your thoughts and emotions? Do you keep going back to unhealthy behaviors and feel trapped by them? Do you desire healthy relationships, but no matter how hard you try you just can't seem to find ...
Hosted by Abounding Heart Counseling, PLLC
Psychologist, PsyD, LP
Verified Verified
Group meets in Lone Tree, CO 80124
Do you have difficulty managing your thoughts and emotions? Do you keep going back to unhealthy behaviors and feel trapped by them? Do you desire healthy relationships, but no matter how hard you try you just can't seem to find ...
See more therapy options for Highlands Ranch
Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.