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Anger Management
You can grow, learn new ways of responding to situations, and develop a satisfying and fulfilling way to live. During this 12 week interactive group you will come to see how your emotions influence your thinking which causes conflict and ...
Hosted by Just Be Therapeutic Services
Counselor, LMHC, NCC
Verified Verified
Group meets in Hollywood, FL 33020
You can grow, learn new ways of responding to situations, and develop a satisfying and fulfilling way to live. During this 12 week interactive group you will come to see how your emotions influence your thinking which causes conflict and ...
Domestic Violence Offender Treatment
This group focuses on the anger management, domestic violence and the brain, teaching participants effective techniques to reduce recidivism.
Hosted by Just Be Therapeutic Services
Counselor, LMHC, NCC
Verified Verified
Group meets in Hollywood, FL 33020
This group focuses on the anger management, domestic violence and the brain, teaching participants effective techniques to reduce recidivism.
Batterers Intervention Program
Under Florida law, defendants who plead to a Domestic Violence charge must in enroll in and complete a Batterer’s Intervention Program (BIP) as a mandatory condition of their probation. Batterer’s Intervention Program is 29 weeks, and is one primary responsibility ...
Hosted by LaMora D Pace
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
Group meets in Hollywood, FL 33020
Under Florida law, defendants who plead to a Domestic Violence charge must in enroll in and complete a Batterer’s Intervention Program (BIP) as a mandatory condition of their probation. Batterer’s Intervention Program is 29 weeks, and is one primary responsibility ...
DBT--Distress Tolerance
High emotional states can not only uncomfortable, but can also be at the root of a lot of problematic behavior. This Dialectical Behavior Therapy Group focuses on how to better manage emotional states and improve ability to effectively deal with ...
Hosted by Lori Eickleberry
Psychologist, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
High emotional states can not only uncomfortable, but can also be at the root of a lot of problematic behavior. This Dialectical Behavior Therapy Group focuses on how to better manage emotional states and improve ability to effectively deal with ...
DBT for Teens
This Dialectical Behavior Therapy group is a tools-based group that allows teenage participants to gain skills in Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are designed to help teens become better aware of emotions and behaviors, better ...
Hosted by Lori Eickleberry
Psychologist, PhD, ABPP
Verified Verified
Group meets in Fort Lauderdale, FL 33316
This Dialectical Behavior Therapy group is a tools-based group that allows teenage participants to gain skills in Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. These skills are designed to help teens become better aware of emotions and behaviors, better ...
Teens Suffering from Covid Related Stress
This group was created for teens who are suffering from Covid related Anxiety, Depression and Stress.
Hosted by Life Skills Management Services, LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Group meets in Miami, FL 33181
This group was created for teens who are suffering from Covid related Anxiety, Depression and Stress.
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Anger Management Support Groups
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.