Support Groups in Goldens Bridge, NY
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Couples/Marital Strife To Intimacy For Men Only
Have you heard yourself say the following?
* I try to make her happy and nothing
works.
* I say what I think and she says I
don't communicate.
* She complains I'm not more involved.
* Sex: What's that?
* I have ...
Hosted by Penny Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pound Ridge, NY 10576
Have you heard yourself say the following?
* I try to make her happy and nothing
works.
* I say what I think and she says I
don't communicate.
* She complains I'm not more involved.
* Sex: What's that?
* I have ...
Thursdays Women's Circle
This series will give women the opportunity to foster their personal growth and creative selves through guided art-making. Art therapy with the community of circle, is a conduit for healing and for providing a means of connecting to unspoken aspects ...
Hosted by Westchester Creative Arts Therapy, PLLC
Art Therapist, MPS, LCAT, ATR
Verified Verified
Group meets in Cross River, NY 10518
This series will give women the opportunity to foster their personal growth and creative selves through guided art-making. Art therapy with the community of circle, is a conduit for healing and for providing a means of connecting to unspoken aspects ...
Premarital Counseling
Attend the relationship enhancement workshop(s). Couples learn to strengthen their relationship by: (1) improving friendship, fondness, and admiration; (2) enhancing their romance and intimacy; (3) managing conflict constructively; (4) gaining skills to address perpetual and solvable problems; (5) creating shared ...
Hosted by Tabitha Gonzalez
Counselor, LMHC
Verified Verified
Group meets in Mount Kisco, NY 10549
Attend the relationship enhancement workshop(s). Couples learn to strengthen their relationship by: (1) improving friendship, fondness, and admiration; (2) enhancing their romance and intimacy; (3) managing conflict constructively; (4) gaining skills to address perpetual and solvable problems; (5) creating shared ...
The Healing Box
Dr.Debbie Lang, PhD, Licensed Psychologist, and Debbie Marks Kahn, MS, ATR-BC, LCAT, Licensed Art Therapist have come together to announce the collaboration of body--mind and art therapy to heal loss and to learn to journey forward in life. Together we ...
Hosted by Debbie Marks Kahn
Art Therapist, MS, ATR-BC, LCAT
Verified Verified
Group meets in Granite Springs, NY 10527
Dr.Debbie Lang, PhD, Licensed Psychologist, and Debbie Marks Kahn, MS, ATR-BC, LCAT, Licensed Art Therapist have come together to announce the collaboration of body--mind and art therapy to heal loss and to learn to journey forward in life. Together we ...
Young Adult DBT Skills Maintenance
Once weekly group to reinforce skills learned in previous DBT group.
Hosted by Stephanie Perell
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Bedford, NY 10506
Once weekly group to reinforce skills learned in previous DBT group.
Parent Support Group
This is a parent support group for moms who care for children and/or teenagers with learning, attention and/or emotional issues. Please join us and learn you are not alone.
Hosted by Cindy Linde
Psychologist, PsyD
Verified Verified
Group meets in Mount Kisco, NY 10549
This is a parent support group for moms who care for children and/or teenagers with learning, attention and/or emotional issues. Please join us and learn you are not alone.
Training: Integrating Spirituality & Psychootherap
In this 40 week professional training you will learn how to combine ancient wisdom with contemporary energy psychologies and practical tools to empower clients to heal their lives, cure their afflictions, open to love, and find and fulfill their purpose. ...
Hosted by Penny Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pound Ridge, NY 10576
In this 40 week professional training you will learn how to combine ancient wisdom with contemporary energy psychologies and practical tools to empower clients to heal their lives, cure their afflictions, open to love, and find and fulfill their purpose. ...
Mothers of Daughters With Eating Disorders
Group for mothers whose daughters struggle with eating/body image issues. Provides safe, non-judgmental space for members to empower themselves so they can support their daughters, helping members challenge the powerlessness and helplessness that accompany parenting a daughter with an eating ...
Hosted by Jody Porter
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
Group meets in Mount Kisco, NY 10549
Group for mothers whose daughters struggle with eating/body image issues. Provides safe, non-judgmental space for members to empower themselves so they can support their daughters, helping members challenge the powerlessness and helplessness that accompany parenting a daughter with an eating ...
Marital/Couples Strife To Intimacy For Women Only
Do you think or say the following?
* I love him but I'm not in love with
him.
* He's not emotionally available.
* He doesn't listen to me or know who I
am.
* We just don't connect anymore.
* I'm attracted ...
Hosted by Penny Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pound Ridge, NY 10576
Do you think or say the following?
* I love him but I'm not in love with
him.
* He's not emotionally available.
* He doesn't listen to me or know who I
am.
* We just don't connect anymore.
* I'm attracted ...
Adolescent Girls Managing Stress and Anxiety
This is a therapeutic support group geared towards adolescent girls ages 11-14 and provides a space to cope with anxiety and stress, while also providing tools for change.
Hosted by Alana Millings
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Yorktown Heights, NY 10598
This is a therapeutic support group geared towards adolescent girls ages 11-14 and provides a space to cope with anxiety and stress, while also providing tools for change.
Dr. Debbie Lang
Guided imagery and meditation groups are offered to help manage stress, offer alternative coping methods, and a supportive network.
Mind/body therapy coupled with discussion and support.
Hosted by Debbie Lang
Psychologist, PhD
Verified Verified
Group meets in Granite Springs, NY 10527
Guided imagery and meditation groups are offered to help manage stress, offer alternative coping methods, and a supportive network.
Mind/body therapy coupled with discussion and support.
Fridays Group for Caregivers of Parents or Spouses
Whether it is a caregiver to a parent or spouse, this art-based group is a space to share the complexities of the caregiver role and to have support, free from judgment with others who understand what being a caregiver means.
Hosted by Westchester Creative Arts Therapy, PLLC
Art Therapist, MPS, LCAT, ATR
Verified Verified
Group meets in Cross River, NY 10518
Whether it is a caregiver to a parent or spouse, this art-based group is a space to share the complexities of the caregiver role and to have support, free from judgment with others who understand what being a caregiver means.
Mom's Group
For moms with kids of all ages(infant-adult). Provides a forum for intelligent, hardworking moms to discuss, vent, share ideas, and talk about what really matters.
Hosted by Jennifer Powell-Lunder
Psychologist, PsyD
Verified Verified
Group meets in Bedford Hills, NY 10507
For moms with kids of all ages(infant-adult). Provides a forum for intelligent, hardworking moms to discuss, vent, share ideas, and talk about what really matters.
Welcoming a baby home- Parenthood
The Bringing Baby Home program helps couples prepare for an addition to their family. It increases the joy of parenting and gives new parents the tools they need to be the best parenting team possible. The program provides the opportunity ...
Hosted by Tabitha Gonzalez
Counselor, LMHC
Verified Verified
Group meets in Mount Kisco, NY 10549
The Bringing Baby Home program helps couples prepare for an addition to their family. It increases the joy of parenting and gives new parents the tools they need to be the best parenting team possible. The program provides the opportunity ...
Arch Psychological, PC
Arch Psychological is a small group practice owned and operated by psychologist Dr. Almeida. We have a clinical team of licensed psychologists and social workers who offer a broad range of treatment specialties including but not limited to general psychological ...
Hosted by Dr. Almeida - Arch Psychological
Psychologist, PsyD
Verified Verified
Group meets in Mount Kisco, NY 10549
Arch Psychological is a small group practice owned and operated by psychologist Dr. Almeida. We have a clinical team of licensed psychologists and social workers who offer a broad range of treatment specialties including but not limited to general psychological ...
Children's Divorce, Social Skills
Hosted by Marnie Jessica Cohen
Clinical Social Work/Therapist, LCSWR, RPT
Verified Verified
Group meets in Mount Kisco, NY 10549
Adolescent Girls Group
Offers a forum for teen girls to discuss and process everyday issues and concerns. Focuses on building self-esteem and encourgaing empowerment.
Hosted by Jennifer Powell-Lunder
Psychologist, PsyD
Verified Verified
Group meets in Bedford Hills, NY 10507
Offers a forum for teen girls to discuss and process everyday issues and concerns. Focuses on building self-esteem and encourgaing empowerment.
Alcoholics Anonymous (AA) Virtual Recovery Group
AA is a group founded for those suffering from alcohol addiction to find a safe space, share experiences, maintain accountability, and find their inner strength to achieve sobriety. Through our program, you'll learn about the 12-step program and how to ...
Hosted by Mountainside Addiction Treatment Center
Treatment Center, LCSW, LADC, ICADC
Verified Verified
Group meets in Chappaqua, NY 10514
AA is a group founded for those suffering from alcohol addiction to find a safe space, share experiences, maintain accountability, and find their inner strength to achieve sobriety. Through our program, you'll learn about the 12-step program and how to ...
Moms Preparing to Launch a Child to College
Sending a child to college is a complicated and long process - applications, tuition, rejections, what ifs, decisions, are followed by the big step of launching them: actually letting them go. This 4 session group will identify the issues that ...
Hosted by Isabel Frankel Rachlin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Mount Kisco, NY 10549
Sending a child to college is a complicated and long process - applications, tuition, rejections, what ifs, decisions, are followed by the big step of launching them: actually letting them go. This 4 session group will identify the issues that ...
Social Skills Group for Boys and Girls
The Social Skills Group for Boys and Girls is a supportive group for kids ages 5-8, 9-10, and 11-13. The structure encompasses a didactic approach to teaching socialization strategies, as well as role-playing scenarios which are typically occurring in most ...
Hosted by Carolyn Grosso
Psychologist
Verified Verified
Group meets in Bedford Hills, NY 10507
The Social Skills Group for Boys and Girls is a supportive group for kids ages 5-8, 9-10, and 11-13. The structure encompasses a didactic approach to teaching socialization strategies, as well as role-playing scenarios which are typically occurring in most ...
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FAQs - About Group Therapy and Support Groups
How can I find a support group in Goldens Bridge?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.