Support Groups in Fresno, CA
LifeSTAR of the Central Valley
LifeSTAR of the Central Valley is an outpatient treatment program designed to assist individuals, and their partners, in healing from the affects of sexual addiction. Our 3-Phase program includes classes, workbooks, group therapy, and individual or couple's therapy. We provide ...
Hosted by Jeff Crane
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Fresno, CA 93720
LifeSTAR of the Central Valley is an outpatient treatment program designed to assist individuals, and their partners, in healing from the affects of sexual addiction. Our 3-Phase program includes classes, workbooks, group therapy, and individual or couple's therapy. We provide ...
Empower the best version of yourself
Group of 6 women who support, keep each other accountable, empower each other as they walk the journey of weight loss and creating healthy eating and healthy habits.
Hosted by Bernadine Bermudez
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fresno, CA 93710
Group of 6 women who support, keep each other accountable, empower each other as they walk the journey of weight loss and creating healthy eating and healthy habits.
Stay tuned for new groups and classes!
New groups and classes to form throughout the year, including preparing for baby, parenting, and social skills.
Hosted by Kathleen M Romeiro
Clinical Social Work/Therapist, LCSW, IFECMHS
Verified Verified
Group meets in Fresno, CA 93711
New groups and classes to form throughout the year, including preparing for baby, parenting, and social skills.
Healthy Lifestyle Group
This group is forming soon, to support men and women struggling with weight and body image related issues.
Hosted by Gina M Keller
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Group meets in Fresno, CA 93711
This group is forming soon, to support men and women struggling with weight and body image related issues.
Caregiver Group
Being a caregiver for a family member who has chronic medical issues can be very rewarding; and yet, the responsibilities are stressful and oftentimes the caregiver may feel alone, overwhelmed or exhausted by the daily challenges. This group will help ...
Hosted by Nnenna Ndika
Psychologist, PhD
Verified Verified
Group meets in Fresno, CA 93703
Being a caregiver for a family member who has chronic medical issues can be very rewarding; and yet, the responsibilities are stressful and oftentimes the caregiver may feel alone, overwhelmed or exhausted by the daily challenges. This group will help ...
Boundaries Bootcamp
This group is designed for attendees to identify core values so that healthy boundaries are enforced. Attendees will receive workbook, identify trauma associated with poor boundaries, heal from over commitments and craft life goals that honors overall wellness.
Hosted by LaTasha Jones
Associate Clinical Social Worker, MSW, ASW
Verified Verified
Group meets in Fresno, CA 93710
This group is designed for attendees to identify core values so that healthy boundaries are enforced. Attendees will receive workbook, identify trauma associated with poor boundaries, heal from over commitments and craft life goals that honors overall wellness.
Mann Assessments & Psychotherapy Inc.
Mann Assessments & Psychotherapy Inc. in Fresno, CA offers licensed clinical psychologists dedicated to helping individuals improve their mental health and overall well-being. They offer individual, group, family, and couples therapy, as well as Psychological testing for all age groups. ...
Hosted by Sukhjit Mann
Psychologist, PhD
Verified Verified
Group meets in Fresno, CA 93703
Mann Assessments & Psychotherapy Inc. in Fresno, CA offers licensed clinical psychologists dedicated to helping individuals improve their mental health and overall well-being. They offer individual, group, family, and couples therapy, as well as Psychological testing for all age groups. ...
Footsteps Behavioral Health
Hosted by Russell D Pippin
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Fresno, CA 93710
One Heart, Two Homes Co-parenting Class
One Heart, Two Homes is an solution-focused co-parenting program that offers solutions and strategies co-parents can use to prevent parental conflict. This is the ONLY court approved program in the Central Valley that can be completed in two days. This ...
Hosted by Livewell Behavioral Health Inc.
Marriage & Family Therapist
Verified Verified
Group meets in Fresno, CA 93710
One Heart, Two Homes is an solution-focused co-parenting program that offers solutions and strategies co-parents can use to prevent parental conflict. This is the ONLY court approved program in the Central Valley that can be completed in two days. This ...
Anger Management 12 week group
We have two separate Anger management groups; one for adults and one for teens 14-17 y.o. This is a 12 week group facilitated by our staff, utilizing a curriculum. What to expect: Learn and master strategies for handling anger when ...
Hosted by Better Together Mental Health Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Fresno, CA 93711
We have two separate Anger management groups; one for adults and one for teens 14-17 y.o. This is a 12 week group facilitated by our staff, utilizing a curriculum. What to expect: Learn and master strategies for handling anger when ...
Social-Emotional Group for Children
This is a small group setting that encourages emapthy and teaches healthy social skills through the use of the age-appropriate characters and theme-oriented curriculum. New groups start frequently.
Hosted by Laura Slagle And Olive Leaf Family Therapy Inc
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Fresno, CA 93710
This is a small group setting that encourages emapthy and teaches healthy social skills through the use of the age-appropriate characters and theme-oriented curriculum. New groups start frequently.
Safe & Sound Polyvagal Treatment Protocol
The Safe & Sound Protocol (SSP) is an evidence-based listening therapy which acts as a non-invasive, acoustic vagal nerve stimulator, helping to re-tune the nervous system to better support connection, collaboration and resilience. Suitable for children and adults, the SSP ...
Hosted by Valente Orozco
Clinical Social Work/Therapist, LCSW, RPT-S, PPS
Verified Verified
Group meets in Fresno, CA 93720
The Safe & Sound Protocol (SSP) is an evidence-based listening therapy which acts as a non-invasive, acoustic vagal nerve stimulator, helping to re-tune the nervous system to better support connection, collaboration and resilience. Suitable for children and adults, the SSP ...
Transcendence Psychological Services, PC
Hosted by Jasdeep Brar
Pre-Licensed Professional, ASW
Verified Verified
Group meets in Fresno, CA 93710
DBT Skills Group
This is a 12-week DBT skills group. In this group you will learn skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. This group is perfect for those who are struggling with big emotions, borderline ...
Hosted by Marty Hosier
Marriage & Family Therapist, MA, MPhil, LMFT
Verified Verified
Group meets in Fresno, CA 93704
This is a 12-week DBT skills group. In this group you will learn skills across four main topics: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. This group is perfect for those who are struggling with big emotions, borderline ...
Fall Mental Health Support Group
"Holidays can bring both joy and stress. I'm Jamal Jones, LMFT, "The Purpose Driven Therapist," here to support high achievers, people of faith, and those committed to personal growth. Join me on Thursdays from Oct 26 to Dec 28, 4:00 ...
Hosted by Jamal L Jones
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Fresno, CA 93720
"Holidays can bring both joy and stress. I'm Jamal Jones, LMFT, "The Purpose Driven Therapist," here to support high achievers, people of faith, and those committed to personal growth. Join me on Thursdays from Oct 26 to Dec 28, 4:00 ...
DBT Skills Training Group
DBT skills training group is focused on enhancing clients' capabilities by teaching them behavioral skills. The members learn about Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal skills. Groups meet on a weekly basis for approximately 2 hours and it takes ...
Hosted by Nairi DBT Behavioral Health
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
Group meets in Fresno, CA 93704
DBT skills training group is focused on enhancing clients' capabilities by teaching them behavioral skills. The members learn about Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal skills. Groups meet on a weekly basis for approximately 2 hours and it takes ...
Mindful Mommas
One in seven women struggle with a mood disorder during pregnancy or after the baby is born. Others suffer from anxiety or just need help learning to cope with new challenges. Combining psychoeducation and group process, we will sit alongside ...
Hosted by Cheryl Anne Hixson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Group meets in Fresno, CA 93710
One in seven women struggle with a mood disorder during pregnancy or after the baby is born. Others suffer from anxiety or just need help learning to cope with new challenges. Combining psychoeducation and group process, we will sit alongside ...
Lifestyle Transformation
95% of diets and weight-loss programs fail because they don't treat addiction and its underlying causes; Lifestyle Transformation does. Lifestyle Transformation is an out-patient treatment program designed to assist individuals struggling with compulsive eating to develop a healthy relationship with ...
Hosted by Stacey B Thacker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Fresno, CA 93720
95% of diets and weight-loss programs fail because they don't treat addiction and its underlying causes; Lifestyle Transformation does. Lifestyle Transformation is an out-patient treatment program designed to assist individuals struggling with compulsive eating to develop a healthy relationship with ...
Online Adolescent Girls Group - California
This is a group for girls ages 14-17 who would like support in processing their feelings, exploring their own thoughts and building social connections with one another. Group will emphasize girls building self-esteem, emotional vocabulary, boundaries, and communicating needs. Contact ...
Hosted by Katie Romley
Counselor, MEd, LPCC, PPSC
Verified Verified
Group meets in Fresno, CA 93722
This is a group for girls ages 14-17 who would like support in processing their feelings, exploring their own thoughts and building social connections with one another. Group will emphasize girls building self-esteem, emotional vocabulary, boundaries, and communicating needs. Contact ...
Perinatal Support Group
We are committed to supporting women in the reproductive stages of their lives. This group supports women as they welcome a new child into their family. This group will be most helpful for those in the later stages of pregnancy ...
Hosted by Rooted+Vitality Health Collaborative
Psychologist, PhD
Verified Verified
Group meets in Fresno, CA 93704
We are committed to supporting women in the reproductive stages of their lives. This group supports women as they welcome a new child into their family. This group will be most helpful for those in the later stages of pregnancy ...
See more therapy options for Fresno
FAQs - About Group Therapy and Support Groups
How can I find a support group in Fresno?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.