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Check out support groups located nearby or offering teletherapy in Colorado below.More Groups Nearby
The Circle
Discover your creative path in a time of unprecedented worldwide transformation. Restore your resilience and reimagine the way life can be. This is a unique mix of authentic community wisdom and personal self discovery. Connect with what is happening beneath ...
Hosted by Sarah Haggerty
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Longmont, CO 80504
Discover your creative path in a time of unprecedented worldwide transformation. Restore your resilience and reimagine the way life can be. This is a unique mix of authentic community wisdom and personal self discovery. Connect with what is happening beneath ...
OINOS Elemental Medicine Spiritual Group
I offer a 7-week transformational group for those interested in deepening their spiritual practices and connection to nature and the elements. This is typically offered 1-2 times per year.
Hosted by Katherine E Coder
Counselor, PhD, LPC, SEP
Verified Verified
Group meets in Niwot, CO 80504
I offer a 7-week transformational group for those interested in deepening their spiritual practices and connection to nature and the elements. This is typically offered 1-2 times per year.
Burnout Support Group for Healing & Thriving
Would you like to feel confident, expressive, and fully free being you? Learn to rest, deeply self nurture, and lift the weight of self-doubt? Are you surviving on the edge of burnout and loss of self? …It does not have ...
Hosted by Katy Rice
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Longmont, CO 80501
Would you like to feel confident, expressive, and fully free being you? Learn to rest, deeply self nurture, and lift the weight of self-doubt? Are you surviving on the edge of burnout and loss of self? …It does not have ...
Wandering Women Mountain Retreat - May 2024
This 3-day introspective retreat includes education, discussion and activities to assist you in finding peace, balance, self-compassion and deeper personal insight. Identify areas of discontent in your life while gathering tools and solutions to strengthen your self-esteem, and sense of ...
Hosted by Kelly J Hill
MA
Verified Verified
Group meets in Longmont, CO 80503
This 3-day introspective retreat includes education, discussion and activities to assist you in finding peace, balance, self-compassion and deeper personal insight. Identify areas of discontent in your life while gathering tools and solutions to strengthen your self-esteem, and sense of ...
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Spirituality Support Groups
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.