ADHD Support Groups in Downey, CA

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Check out support groups located nearby or offering teletherapy in California below.

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ADHD & Love
Join us as we embark on a journey to foster stronger relationships, cultivate deeper connections, and enhance intimacy amidst the complexity of ADHD. 12-week process group tailored specifically to individuals with ADHD and their loving non-ADHD partners.
Photo of Adriana Kalajian, Marriage & Family Therapist Associate in Downey, CA
Hosted by Adriana Kalajian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Group meets in Los Angeles, CA 90021
Join us as we embark on a journey to foster stronger relationships, cultivate deeper connections, and enhance intimacy amidst the complexity of ADHD. 12-week process group tailored specifically to individuals with ADHD and their loving non-ADHD partners.
(949) 776-5461 View (949) 776-5461
Virtual Adult Mood Disorder Group
As of 11/2023, this group is active. It is for individuals looking to do CBT and DBT based therapy for anxiety, depression, bipolar, borderline personality.
Photo of TelepsychHealth, Psychiatrist in Downey, CA
Hosted by TelepsychHealth
Psychiatrist, MD, NP, LCPC
Verified Verified
Group meets in Norwalk, CA 90650
As of 11/2023, this group is active. It is for individuals looking to do CBT and DBT based therapy for anxiety, depression, bipolar, borderline personality.
(408) 539-0754 View (408) 539-0754
ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.