Support Groups in Downey, CA
Workshop-Letting go of childhood injuries
Hi, We have our virtual groups. Please call us for more information.
Hosted by New Hope Family Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Downey, CA 90240
Hi, We have our virtual groups. Please call us for more information.
International high schoolers
High school students from overseas face a number of challenges, including a lack of familial and social support, difficulties in speaking and comprehending English language, adjusting to the different educational system and Western culture. Group counseling helps them identify challenges, ...
Hosted by Susan L Chung
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Downey, CA 90242
High school students from overseas face a number of challenges, including a lack of familial and social support, difficulties in speaking and comprehending English language, adjusting to the different educational system and Western culture. Group counseling helps them identify challenges, ...
New Hope Family Counseling Center
We are an eclectic group composed of 7 clinicians with a multidisciplinary style. Our style is geared towards helping you the client achieve your goals. WE are family friendly, faith based oriented team. We work in collaboration with you. We ...
Hosted by New Hope Family Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Downey, CA 90241
We are an eclectic group composed of 7 clinicians with a multidisciplinary style. Our style is geared towards helping you the client achieve your goals. WE are family friendly, faith based oriented team. We work in collaboration with you. We ...
More Groups Nearby
Workshop-Letting go of childhood injuries
Hi, We have our virtual groups. Please call us for more information.
Hosted by New Hope Family Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Downey, CA 90240
Hi, We have our virtual groups. Please call us for more information.
International high schoolers
High school students from overseas face a number of challenges, including a lack of familial and social support, difficulties in speaking and comprehending English language, adjusting to the different educational system and Western culture. Group counseling helps them identify challenges, ...
Hosted by Susan L Chung
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Downey, CA 90242
High school students from overseas face a number of challenges, including a lack of familial and social support, difficulties in speaking and comprehending English language, adjusting to the different educational system and Western culture. Group counseling helps them identify challenges, ...
New Hope Family Counseling Center
We are an eclectic group composed of 7 clinicians with a multidisciplinary style. Our style is geared towards helping you the client achieve your goals. WE are family friendly, faith based oriented team. We work in collaboration with you. We ...
Hosted by New Hope Family Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Downey, CA 90241
We are an eclectic group composed of 7 clinicians with a multidisciplinary style. Our style is geared towards helping you the client achieve your goals. WE are family friendly, faith based oriented team. We work in collaboration with you. We ...
Sal Rediscovery Center
At Sal rediscovery our goal is to help individual and family struggles with substance abuse. Sal rediscovery purpose is to show individuals and their families that sobriety possible and family can rediscover their loved one. Our mission is to build ...
Hosted by Sal Psychiatry Services
Psychiatrist, MD, MPH
Verified Verified
Group meets in Norwalk, CA 90650
At Sal rediscovery our goal is to help individual and family struggles with substance abuse. Sal rediscovery purpose is to show individuals and their families that sobriety possible and family can rediscover their loved one. Our mission is to build ...
DBT Skills Group Wednesdays
A Dialectical Behavior Therapy (DBT) Skills Group is designed to teach a range of practical skills to manage emotions, improve relationships, and enhance overall well-being. DBT integrates mindfulness practices with effective strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. ...
Hosted by Sagebrush Psychotherapy
Marriage & Family Therapist
Verified Verified
Group meets in Los Angeles, CA 90012
A Dialectical Behavior Therapy (DBT) Skills Group is designed to teach a range of practical skills to manage emotions, improve relationships, and enhance overall well-being. DBT integrates mindfulness practices with effective strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. ...
Center For Behavior Medicine
At CBM, patients receive the benefits of a holistic medical health practice, bringing together both Psychiatric and Psychological practitioners into one. For over 30 years, CBM has been servicing the LA County community, and now also services Orange County with ...
Hosted by Center For Behavior Medicine
Psychiatrist, MD
Verified Verified
Group meets in Whittier, CA 90605
At CBM, patients receive the benefits of a holistic medical health practice, bringing together both Psychiatric and Psychological practitioners into one. For over 30 years, CBM has been servicing the LA County community, and now also services Orange County with ...
Advanced DBT Group
Step into a new chapter of growth with Advanced DBT Group! Have you learned the foundational DBT skills and seeking a supportive community? Advanced DBT offers a unique opportunity to apply these skills in real-life scenarios, allowing you to navigate ...
Hosted by Ciara Bogdanovic
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Los Angeles, CA 90012
Step into a new chapter of growth with Advanced DBT Group! Have you learned the foundational DBT skills and seeking a supportive community? Advanced DBT offers a unique opportunity to apply these skills in real-life scenarios, allowing you to navigate ...
Virtual Mood Disorder Group
As of 11/2023, this group is active. It is for individuals looking to do CBT and DBT based therapy for anxiety, depression, bipolar, borderline personality.
Hosted by TelepsychHealth
Psychiatrist, MD, NP, LCPC
Verified Verified
Group meets in Los Angeles, CA 90011
As of 11/2023, this group is active. It is for individuals looking to do CBT and DBT based therapy for anxiety, depression, bipolar, borderline personality.
Parenting Group
Teach parents (married or single) parenting skills to be able to live a stress free life and raise an obedient happy child. Able to work with parents on children that tantrum, act out, talk back and that do not listen.
Hosted by Analicia Ybarra
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Commerce, CA 90040
Teach parents (married or single) parenting skills to be able to live a stress free life and raise an obedient happy child. Able to work with parents on children that tantrum, act out, talk back and that do not listen.
Women's Empowerment Collective Group
A group of 5-10 women who commit meet regularly for the purpose of support, combining resources, creating both independence and interdependence, providing support and encouragement to speak your truth to yourself, your love ones and to power
Hosted by Sandra M Hardy
Psychologist, MFT, PsyD
Verified Verified
Group meets in Long Beach, CA 90807
A group of 5-10 women who commit meet regularly for the purpose of support, combining resources, creating both independence and interdependence, providing support and encouragement to speak your truth to yourself, your love ones and to power
DBT Skills Group Mondays
A Dialectical Behavior Therapy (DBT) Skills Group is designed to teach a range of practical skills to manage emotions, improve relationships, and enhance overall well-being. DBT integrates mindfulness practices with effective strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. ...
Hosted by Sagebrush Psychotherapy
Marriage & Family Therapist
Verified Verified
Group meets in Los Angeles, CA 90012
A Dialectical Behavior Therapy (DBT) Skills Group is designed to teach a range of practical skills to manage emotions, improve relationships, and enhance overall well-being. DBT integrates mindfulness practices with effective strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. ...
Parenting
Effective Black Parenting Classes are offered to teach culturally relevant skills for raising proud and confident African American children. Children who achieve academic success and are college/career future ready citizens
Hosted by Rihana Acklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Compton, CA 90220
Effective Black Parenting Classes are offered to teach culturally relevant skills for raising proud and confident African American children. Children who achieve academic success and are college/career future ready citizens
Anger Management
Our Anger Management classes adolescents and adults is based on Emotional Intelligence skill enhancement for impulse control. The instrument used for our Pre and Post tests for Anger Management is the internationally recognized EQ-i 2.0. Assessments.
Hosted by Dedicated to Achieving Dreams, LLC
Psychologist, PhD
Verified Verified
Group meets in Los Angeles, CA 90059
Our Anger Management classes adolescents and adults is based on Emotional Intelligence skill enhancement for impulse control. The instrument used for our Pre and Post tests for Anger Management is the internationally recognized EQ-i 2.0. Assessments.
Parenting Group (Spanish/English)
Breakthrough Parenting®, 26-week comprehensive, skill-building program designed to teach advanced parenting techniques. Successful completion of this course is determined by the number of classes attended by the student and by the student's successful completion of the course workbook. Each class ...
Hosted by Cryssol Marquez
Marriage & Family Therapist, LMFT, MA Ed
Verified Verified
Group meets in Long Beach, CA 90807
Breakthrough Parenting®, 26-week comprehensive, skill-building program designed to teach advanced parenting techniques. Successful completion of this course is determined by the number of classes attended by the student and by the student's successful completion of the course workbook. Each class ...
Adolescent Mental Health and Eating Disorder
Alternative Options adolescent mental health and eating disorder groups are part of our Intensive Outpatient and Partial Hospitalization programming. We offer a safe and supportive environment designed to meet the specific and unique needs of adolescents struggling with issues related ...
Hosted by Alternative Options Counseling Center
Treatment Center
Verified Verified
Group meets in Artesia, CA 90701
Alternative Options adolescent mental health and eating disorder groups are part of our Intensive Outpatient and Partial Hospitalization programming. We offer a safe and supportive environment designed to meet the specific and unique needs of adolescents struggling with issues related ...
DBT Skills Group Wednesdays
A Dialectical Behavior Therapy (DBT) Skills Group is designed to teach a range of practical skills to manage emotions, improve relationships, and enhance overall well-being. DBT integrates mindfulness practices with effective strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. ...
Hosted by Ciara Bogdanovic
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Los Angeles, CA 90012
A Dialectical Behavior Therapy (DBT) Skills Group is designed to teach a range of practical skills to manage emotions, improve relationships, and enhance overall well-being. DBT integrates mindfulness practices with effective strategies for emotion regulation, distress tolerance, and interpersonal effectiveness. ...
LBC Wellness
Every one of us deserves to live a happy life. Are you happy? If your past or current life events prevent you from living the life you want, reach out to us today and let's see if we can help. ...
Hosted by LBC Wellness
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Long Beach, CA 90807
Every one of us deserves to live a happy life. Are you happy? If your past or current life events prevent you from living the life you want, reach out to us today and let's see if we can help. ...
See more therapy options for Downey
FAQs - About Group Therapy and Support Groups
How can I find a support group in Downey?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.