Support Groups in Denver, CO
Insomnia Workshop - CBTi for Insomnia
Currently providing CBTi treatment on an individual basis only. The National Institute of Health (NIH) identifies CBTi (Cognitive Behavioral Therapy for Insomnia) to be the first-line treatment for chronic insomnia. Maggie Reynolds has extensive training in CBTi for groups and ...
Hosted by Maggie Reynolds
Licensed Professional Counselor, LPC, LAC, CEAP
Verified Verified
Group meets in Denver, CO 80203
Currently providing CBTi treatment on an individual basis only. The National Institute of Health (NIH) identifies CBTi (Cognitive Behavioral Therapy for Insomnia) to be the first-line treatment for chronic insomnia. Maggie Reynolds has extensive training in CBTi for groups and ...
Let's Talk Social Anxiety
Are you struggling with social anxiety or lack of social connection? Top psychology research states that humans are wired for social connection and it is, in fact, necessary for our survival. Our society has become more and more disconnected with ...
Hosted by Abbey Person
LPC Intern
Verified Verified
Group meets in Denver, CO 80218
Are you struggling with social anxiety or lack of social connection? Top psychology research states that humans are wired for social connection and it is, in fact, necessary for our survival. Our society has become more and more disconnected with ...
Got Skills? DBT Group for Young Teens - 9/11/19
DBT is comprised of four categories which focuses on different skills in: Mindfulness; Distress Tolerance; Emotional Regulation; and Interpersonal Effectiveness.. This group is open to individuals who are between the ages of 12-14 years old. If you would like to ...
Hosted by Realistic Serenity Behavioral Health
Licensed Professional Counselor, MA, LPC, RPT-S, ACS
Verified Verified
Group meets in Denver, CO 80222
DBT is comprised of four categories which focuses on different skills in: Mindfulness; Distress Tolerance; Emotional Regulation; and Interpersonal Effectiveness.. This group is open to individuals who are between the ages of 12-14 years old. If you would like to ...
Social Skills for Adolescent Girls with Autism
Kimel Psychological Services, a private practice in Denver, is proud to announce our Adolescent Social Skills Group for high functioning adolescent GIRLS (with verbal fluency) who are in middle and high school, with diagnoses on the autism spectrum and other ...
Hosted by Lila Kimel
Psychologist, PhD
Verified Verified
Group meets in Denver, CO 80224
Kimel Psychological Services, a private practice in Denver, is proud to announce our Adolescent Social Skills Group for high functioning adolescent GIRLS (with verbal fluency) who are in middle and high school, with diagnoses on the autism spectrum and other ...
Eating Disorders Support
Hosted by Sarah Malone
Licensed Professional Counselor, MS, LPC
Verified Verified
Group meets in Denver, CO 80210
Parenting Class and Support Group
In this virtual group, parents get to learn practical, attachment-based parenting principles that help to ease or eliminate many common child-rearing struggles. Struggles such as: tantrums, picky eating habits, anxieties and sibling rivalries, just to name a few. More importantly, ...
Hosted by Suzanne Meli
Pre-Licensed Professional, MA, LPCC
Verified Verified
Group meets in Denver, CO 80210
In this virtual group, parents get to learn practical, attachment-based parenting principles that help to ease or eliminate many common child-rearing struggles. Struggles such as: tantrums, picky eating habits, anxieties and sibling rivalries, just to name a few. More importantly, ...
My Time Counseling
Are you feeling stuck, unmotivated, sad, and you just can’t seem to find your way out? Maybe you just want a neutral third party to process life with you who won’t judge you. We get it, and we’ve been there ...
Hosted by Ashley Potthoff
Counselor, LPCC
Verified Verified
Group meets in Denver, CO 80211
Are you feeling stuck, unmotivated, sad, and you just can’t seem to find your way out? Maybe you just want a neutral third party to process life with you who won’t judge you. We get it, and we’ve been there ...
Open Source Non-Monogamy Support Group (Insight)
Starting January 24th, 2024. Open Source is designed to help individuals work through common concerns and conflicts that arise while navigating open relationships. Unlike Meetups or other polyamory-focused gatherings and events, these 6-week support groups are being facilitated by a ...
Hosted by Amanda Earle
Licensed Professional Counselor, MA, LAC, LPC
Verified Verified
Group meets in Denver, CO 80209
Starting January 24th, 2024. Open Source is designed to help individuals work through common concerns and conflicts that arise while navigating open relationships. Unlike Meetups or other polyamory-focused gatherings and events, these 6-week support groups are being facilitated by a ...
DUI Level I & II Education and Therapy
State approved DUI Level I & II Education and Therapy offered weekly. Colorado's DUI system consists of two parts, Level II education followed by therapy. Education is group based, and focuses on the risks and problems associated with substance use, ...
Hosted by Dr. Amber McGregor
Licensed Professional Counselor, MS, EdD, LPC
Verified Verified
Group meets in Denver, CO 80216
State approved DUI Level I & II Education and Therapy offered weekly. Colorado's DUI system consists of two parts, Level II education followed by therapy. Education is group based, and focuses on the risks and problems associated with substance use, ...
Monthly Consultation for licensed professionals
I offer a monthly, 2 hour consultation group for case collaboration and consultation between licensed professionals. Affordable and collaborative work together to help broaden our scope and exposure to various modalities.
Hosted by Kaci Guilford
Licensed Professional Counselor, MA, LPC, ACS, NCC
Verified Verified
Group meets in Denver, CO 80211
I offer a monthly, 2 hour consultation group for case collaboration and consultation between licensed professionals. Affordable and collaborative work together to help broaden our scope and exposure to various modalities.
Sexual Abuse Survivor Support Group
Childhood sexual abuse isolated you in shame and continues to wreck havoc on so many aspects of your life. Yet, you are not alone on your journey to recovery. Connect with other female-identifying survivors of childhood sexual abuse. Process and ...
Hosted by Susan Sayler
Licensed Professional Counselor, MA, LPC, LMHC, NCC
Verified Verified
Group meets in Denver, CO 80205
Childhood sexual abuse isolated you in shame and continues to wreck havoc on so many aspects of your life. Yet, you are not alone on your journey to recovery. Connect with other female-identifying survivors of childhood sexual abuse. Process and ...
A Class on Dating (Feb 3 - March 10)
Dating is exciting, love is great, and people are sexy...but there's a difference between having fun, and making good choices. This tele-class will provide you with information about your relationship style, and how to navigate the tricky waters of dating ...
Hosted by Dee Marcotte
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Denver, CO 80211
Dating is exciting, love is great, and people are sexy...but there's a difference between having fun, and making good choices. This tele-class will provide you with information about your relationship style, and how to navigate the tricky waters of dating ...
Women's Self-Compassion Group
Are you overwhelmed by how harshly you criticize yourself? Holding yourself to impossibly high standards that you are left feeling inadequate? Struggling with shame and guilt? Wanting a better relationship with yourself? Join a supportive group of women invested in ...
Hosted by Amanda Weaver
Psychologist, PsyD
Verified Verified
Group meets in Denver, CO 80218
Are you overwhelmed by how harshly you criticize yourself? Holding yourself to impossibly high standards that you are left feeling inadequate? Struggling with shame and guilt? Wanting a better relationship with yourself? Join a supportive group of women invested in ...
Therapy Group for New and Expectant Mothers
Bring your baby with you or come as you are. Get professional help to catch and treat early signs of Postpartum Depression, Anxiety, or Birth Trauma. The goals of this group include helping new mothers strengthen their bonds with their ...
Hosted by The Catalyst Center, Inc.
Psychologist, PsyD, LCP
Verified Verified
Group meets in Denver, CO 80209
Bring your baby with you or come as you are. Get professional help to catch and treat early signs of Postpartum Depression, Anxiety, or Birth Trauma. The goals of this group include helping new mothers strengthen their bonds with their ...
Overcoming Uncertainty
This course will help you develop a personalized strategy for navigating anxiety, uncertainty, and feelings of isolation. This course is for you if: You are struggling with the stress and uncertainty of the world. You feel lonely/disconnected. You are new ...
Hosted by Colorado CBT
Psychologist, PsyD
Verified Verified
Group meets in Denver, CO 80211
This course will help you develop a personalized strategy for navigating anxiety, uncertainty, and feelings of isolation. This course is for you if: You are struggling with the stress and uncertainty of the world. You feel lonely/disconnected. You are new ...
Relapse Prevention
Hosted by Alexander Thomas
Drug & Alcohol Counselor, MA, LAC, MAC, SAP
Verified Verified
Group meets in Denver, CO 80231
Yoga Therapy For Emotional Wellness
Learn and practice the therapeutic application of yogic tools in a small group setting! A growing body of evidence supports yoga as a complementary therapy for mental health and emotional wellness. There will be an initial 50 minute meeting during ...
Hosted by Laura Leathers
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Group meets in Denver, CO 80212
Learn and practice the therapeutic application of yogic tools in a small group setting! A growing body of evidence supports yoga as a complementary therapy for mental health and emotional wellness. There will be an initial 50 minute meeting during ...
New Dads Group - 4 Week - Online
4 Group Series: Tuesdays $150. A group for new or soon-to-be Dads. Healthy masculinity, male guidance and peer support can be hard to find in modern American culture. Sometimes it can feel downright lonely! Join fellow men searching to discover ...
Hosted by Michael Hooten
Clinical Social Work/Therapist, LCSW, MSW, AASW, BS, BA
Verified Verified
Group meets in Denver, CO 80206
4 Group Series: Tuesdays $150. A group for new or soon-to-be Dads. Healthy masculinity, male guidance and peer support can be hard to find in modern American culture. Sometimes it can feel downright lonely! Join fellow men searching to discover ...
Rocky Mountain Therapy Group
We are a group of therapists with extensive experience working with children, preteens, and teenagers, as well as therapists who specialize in working with adults and with couples. We are client-centered, compassionate, and have a passion for facilitating growth and ...
Hosted by Candi Gilliam-Elliott
Clinical Social Work/Therapist, MSW
Verified Verified
Group meets in Denver, CO 80222
We are a group of therapists with extensive experience working with children, preteens, and teenagers, as well as therapists who specialize in working with adults and with couples. We are client-centered, compassionate, and have a passion for facilitating growth and ...
https://headway.co/providers/blair-vaughn
Headway 3rd Party to accept insurance
Hosted by Blair Vaughn
Marriage & Family Therapist, MS, LMFT, E-RYT
Verified Verified
Group meets in Denver, CO 80238
Headway 3rd Party to accept insurance
See more therapy options for Denver
FAQs - About Group Therapy and Support Groups
How can I find a support group in Denver?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.