Support Groups in Colorado Springs, CO
Adult ADHD Support Group
I facilitate a support group for adults with ADHD. The is a psychoeducational group and provides supportive discussions around issues of work, family and other relationahl issues. It is open to adults of all ages. Please call first as dates ...
Hosted by Barry Douglas Ham
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80918
I facilitate a support group for adults with ADHD. The is a psychoeducational group and provides supportive discussions around issues of work, family and other relationahl issues. It is open to adults of all ages. Please call first as dates ...
Males Married & Alone
If you feel uncherished inside your marriage, you may be married to someone who struggles with intimacy anorexia (https:// www.drdougweiss.com /product/intimacy-anorexi a-book/ ). We offer to heal those in such a relationship with practical suggestions and techniques. Married and Alone ...
Hosted by Krystoffer L Bowman
Licensed Professional Counselor, MS, LPC/ACS, BC-TMH, EMDR, EAGALA
Verified Verified
Group meets in Colorado Springs, CO 80918
If you feel uncherished inside your marriage, you may be married to someone who struggles with intimacy anorexia (https:// www.drdougweiss.com /product/intimacy-anorexi a-book/ ). We offer to heal those in such a relationship with practical suggestions and techniques. Married and Alone ...
Addiction Recovery Group
Hosted by Core Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80918
Rocky Mountain Therapy Group
Hosted by Michelle Mawhiney
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80920
CRAFT Therapy Group
Community Reinforcement And Family Training (C.R.A.F.T.) Group. Is a member of your family struggling with addiction to drugs or alcohol? C.R.A.F.T. is a family support and educational group for those with a loved one facing substance use -- focusing on ...
Hosted by Spring EOP
Treatment Center, LPC, LAC
Verified Verified
Group meets in Colorado Springs, CO 80903
Community Reinforcement And Family Training (C.R.A.F.T.) Group. Is a member of your family struggling with addiction to drugs or alcohol? C.R.A.F.T. is a family support and educational group for those with a loved one facing substance use -- focusing on ...
Mon 10am (MT) Victory Group for Men
Men's weekly accountability group
Hosted by Ray Klein
Licensed Professional Counselor, LPC, SRT, MS
Verified Verified
Group meets in Colorado Springs, CO 80907
Men's weekly accountability group
Unify Marriage Enrichment
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
Hosted by Rock Your Family
Treatment Center, MA, LPC, LMFT
Verified Verified
Group meets in Colorado Springs, CO 80920
This is an Christian-based online married couples group in order to help them grow in their relationship and communication and to see them develop love, care, intimacy, and teamwork. (Insurance Accepted)
A confident you! A 4-week workshop of Rediscovery
4-week workshop of rediscovery and empowerment for women! Adapted from a Master Resiliency Program, this workshop allows a group of women to come together, make connections, and learn more about themselves. Each week will begin with a gratitude exercise and ...
Hosted by Mindful Connections Mental Health, LLC
PsyD, BC-TMH, CCATP
Verified Verified
Group meets in Colorado Springs, CO 80918
4-week workshop of rediscovery and empowerment for women! Adapted from a Master Resiliency Program, this workshop allows a group of women to come together, make connections, and learn more about themselves. Each week will begin with a gratitude exercise and ...
www.rmtherapygroup.com
A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients ...
Hosted by Nick Liles
Clinical Social Work Candidate, SWC
Verified Verified
Group meets in Colorado Springs, CO 80920
A group of Christian therapists offering faith-based counseling upon request. Many of our providers specialize in working primarily with children, teens, & young adults. Appointments available both 'in person' and 'telehealth'. Our therapists are client-centered and compassionate, working with clients ...
Poetry and Grief Group
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. The Center for Humanistic and Interpersonal Psychotherapy will be facilitating a 10-week therapy group focusing on using ...
Hosted by Ctr for Humanistic & Interpersonal Psychotherapy
PhD
Verified Verified
Group meets in Colorado Springs, CO 80905
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. The Center for Humanistic and Interpersonal Psychotherapy will be facilitating a 10-week therapy group focusing on using ...
Adult Intensive Outpatient Program Groups
9 hours of group programming each week either virtually or in person over 3 days. Groups use multiple evidence based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Experiential Therapies to help with understanding thoughts, emotional regulation, coping, ...
Hosted by Lokiten Behavioral Health
Clinical Social Work/Therapist
Verified Verified
Group meets in Colorado Springs, CO 80917
9 hours of group programming each week either virtually or in person over 3 days. Groups use multiple evidence based modalities such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Experiential Therapies to help with understanding thoughts, emotional regulation, coping, ...
Social Skills Groups
Social Skills Groups are groups of children of similar ages and development working towards similar social-emotional goals. Groups may address topics such as stress management, anxiety reduction, social skills, bullying and aggression, emotional regulation, impulse control, self-esteem, positive body image, ...
Hosted by Dina Mark
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Colorado Springs, CO 80906
Social Skills Groups are groups of children of similar ages and development working towards similar social-emotional goals. Groups may address topics such as stress management, anxiety reduction, social skills, bullying and aggression, emotional regulation, impulse control, self-esteem, positive body image, ...
Trauma Support Group
There will be 8 sessions. Topics will vary from self growth to teaching a variety of coping skills and anxiety tolerance. The group will also be utilized to process events and interpersonal interactions. Further information will be provided at the ...
Hosted by Pathways Psychological Service, LLP
Marriage & Family Therapist, LMFT, LPC, MA, NCC
Verified Verified
Group meets in Colorado Springs, CO 80909
There will be 8 sessions. Topics will vary from self growth to teaching a variety of coping skills and anxiety tolerance. The group will also be utilized to process events and interpersonal interactions. Further information will be provided at the ...
https://www.psychologytoday.com/us/therapists/fam
Hosted by Sarah Rubin
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80906
Post-Partum Mamas
This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ...
Hosted by Jennifer Luttman, LPC, ACS, Clinical Supervisor
Licensed Professional Counselor, LPC, ACS
Verified Verified
Group meets in Colorado Springs, CO 80918
This group is for women who are mothers (biological or adoptive) to babies who would like to have an environment free to express feelings, thoughts, discuss myths around the 'perfect' mother and the pressures mothers feel. Additionally, coping skills can ...
Poetry and Grief Group
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. Drs. Louis Hoffman will be facilitating a 10-week therapy group focusing on using poetry to help individuals ...
Hosted by Louis Hoffman
Psychologist, PhD
Verified Verified
Group meets in Colorado Springs, CO 80905
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. Drs. Louis Hoffman will be facilitating a 10-week therapy group focusing on using poetry to help individuals ...
Adult Processing Group
The focus of this group will vary from week to week, depending on the needs of the members. If you are 18+ and looking for connection with others, please reach out about our adult processing group. The group will be ...
Hosted by Bre (Breanna) Olson @ Forge Counseling Collective
Pre-Licensed Professional, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80903
The focus of this group will vary from week to week, depending on the needs of the members. If you are 18+ and looking for connection with others, please reach out about our adult processing group. The group will be ...
Postpartum Group (Virtual)
Our postpartum group offers moms with children under 1 to connect over shared experiences and gain new perspectives in the first year postpartum. Postpartum support groups are an evidence-based approach that benefits mothers facing common challenges in the postpartum period ...
Hosted by Becca Tarnowski
Counselor, MA, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80918
Our postpartum group offers moms with children under 1 to connect over shared experiences and gain new perspectives in the first year postpartum. Postpartum support groups are an evidence-based approach that benefits mothers facing common challenges in the postpartum period ...
Insight Services, PLLC
Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client ...
Hosted by Joanie Lewis
Drug & Alcohol Counselor, LPC, LAC
Verified Verified
Group meets in Colorado Springs, CO 80903
Insight Services is an innovative counseling center committed to developing healthy individuals and families through comprehensive and progressive programs for treating mental health and substance related or behavioral addictions. At Insight Services, we work as a team so each client ...
Partners of Sex Addicts
This is a phone group that helps women with their codependency issues and the specific issues of being in a relationship with a sex addict.
Hosted by Works of Heart Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
This is a phone group that helps women with their codependency issues and the specific issues of being in a relationship with a sex addict.
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado Springs?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.