Support Groups in Colorado Springs, CO
Dynamic Counseling
Hosted by Whitney Hancock
Counselor, LMHC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80919
Postpartum Moms Therapy and Support Group
An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ...
Hosted by Crystal Nichols
Registered Psychotherapist, NLC, CD
Verified Verified
Group meets in Colorado Springs, CO 80909
An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ...
Flying Horse Medical Center
Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A.
Hosted by Neil Wilkey
Psychiatrist, MD
Verified Verified
Group meets in Colorado Springs, CO 80921
Neil Wilkey, M.D. works in close collaboration with Erin Fry D.O. and Johnny Davis P.A.
Socialization Groups-child, teen
Groups focused on increasing skills of emotional intelligence. Participants discuss solutions regarding social interaction in school and increased effectiveness relating to age appropriate peers. Participants are encouraged to assist each other.
Hosted by Jon B Cleckler
Licensed Professional Counselor, LPC, CAT
Verified Verified
Group meets in Colorado Springs, CO 80906
Groups focused on increasing skills of emotional intelligence. Participants discuss solutions regarding social interaction in school and increased effectiveness relating to age appropriate peers. Participants are encouraged to assist each other.
Positive Solutions for Families Parenting Class
The goal of this evidenced-based, parent training is designed to promote positive and effective parenting behaviors which will in turn promote children’s social and emotional development and address the challenging behavior and mental health needs of children.
Hosted by Corinna Evans
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Group meets in Colorado Springs, CO 80920
The goal of this evidenced-based, parent training is designed to promote positive and effective parenting behaviors which will in turn promote children’s social and emotional development and address the challenging behavior and mental health needs of children.
Colorado Experiential Counseling
Inidividual and Family Psychotherapy services including experiential treatment.
Hosted by Jennifer Foster
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Group meets in Colorado Springs, CO 80917
Inidividual and Family Psychotherapy services including experiential treatment.
Impact Psychiatric Care, LLC
Now accepting patients via telehealth in Colorado with most major insurance plans. Now accepting patients via telehealth in Oregon and Alaska with private pay discounts.
Hosted by Impact Psychiatric Care, LLC
Psychiatric Nurse Practitioner
Verified Verified
Group meets in Colorado Springs, CO 80906
Now accepting patients via telehealth in Colorado with most major insurance plans. Now accepting patients via telehealth in Oregon and Alaska with private pay discounts.
Poetry and Grief Group
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. The Center for Humanistic and Interpersonal Psychotherapy will be facilitating a 10-week therapy group focusing on using ...
Hosted by Ctr for Humanistic & Interpersonal Psychotherapy
PhD
Verified Verified
Group meets in Colorado Springs, CO 80905
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. The Center for Humanistic and Interpersonal Psychotherapy will be facilitating a 10-week therapy group focusing on using ...
Postpartum Group Wednesday 1-2pm Virtual
Its never to early or too late to work towards being the healthiest you. All new parents can benefit from having a social support network. An open group. Join any time. Facilitator Ashlie Robertson LPCC Contact me and I will ...
Hosted by Abigail LaVoo
Licensed Professional Counselor, PhD, LPC, LAC, PMH-C
Verified Verified
Group meets in Colorado Springs, CO 80920
Its never to early or too late to work towards being the healthiest you. All new parents can benefit from having a social support network. An open group. Join any time. Facilitator Ashlie Robertson LPCC Contact me and I will ...
DBT Skills Group
Do you want to learn to improve your quality of life? This group will help you do this as you learn to regulate your emotions, decrease problematic behaviors, improve your tolerance for dealing with life's challenges, and improve your relationships. ...
Hosted by Dr. Wallace K Pond
PhD, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80918
Do you want to learn to improve your quality of life? This group will help you do this as you learn to regulate your emotions, decrease problematic behaviors, improve your tolerance for dealing with life's challenges, and improve your relationships. ...
Grief and Loss processing Group
This open group is designed to provide a safe and non-judgmental environment for people who have experienced loss or are preparing for an imminent loss. Although this group is ran by a Licensed Professional Counselor, the group environment is very ...
Hosted by Adam Michael Cauler
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80905
This open group is designed to provide a safe and non-judgmental environment for people who have experienced loss or are preparing for an imminent loss. Although this group is ran by a Licensed Professional Counselor, the group environment is very ...
Social Skills Groups
Social Skills Groups are groups of children of similar ages and development working towards similar social-emotional goals. Groups may address topics such as stress management, anxiety reduction, social skills, bullying and aggression, emotional regulation, impulse control, self-esteem, positive body image, ...
Hosted by Dina Mark
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Colorado Springs, CO 80906
Social Skills Groups are groups of children of similar ages and development working towards similar social-emotional goals. Groups may address topics such as stress management, anxiety reduction, social skills, bullying and aggression, emotional regulation, impulse control, self-esteem, positive body image, ...
Love and Logic Parenting
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control ...
Hosted by Scott Pilcher
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Love and Logic is a parenting class for those who want to teach their children to be responsible adults. During this class, parents will learn to use techniques that can be easily applied. Parents will learn how to avoid control ...
Group Counseling
Consider joining others who are dealing with issues similar to yours. Group therapy can be a very effective setting for working through a wide range of personal and relational topics.
Hosted by Terry L. Lambright
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Colorado Springs, CO 80907
Consider joining others who are dealing with issues similar to yours. Group therapy can be a very effective setting for working through a wide range of personal and relational topics.
Poetry and Grief Group
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. Drs. Louis Hoffman will be facilitating a 10-week therapy group focusing on using poetry to help individuals ...
Hosted by Louis Hoffman
Psychologist, PhD
Verified Verified
Group meets in Colorado Springs, CO 80905
Poetry can be a powerful resource to help individuals who have experienced a significant loss work through the associated emotions and life changes. Drs. Louis Hoffman will be facilitating a 10-week therapy group focusing on using poetry to help individuals ...
5% Better
I'm running a group focused on the intersection of yoga philosophy and psychoeducation. I will be utilizing tangible tools for introspection, interrelatedness, emotion regulation, and ways to move past blocks that can keep us stuck sometimes. There will be the ...
Hosted by Ashley Fredericks
Clinical Social Work/Therapist, LCSW, RYT-200
Verified Verified
Group meets in Colorado Springs, CO 80917
I'm running a group focused on the intersection of yoga philosophy and psychoeducation. I will be utilizing tangible tools for introspection, interrelatedness, emotion regulation, and ways to move past blocks that can keep us stuck sometimes. There will be the ...
Male Survivors of Sexual Trauma
Group is free/accepting donations for use of space. Meetings are located minutes north of downtown Colorado Springs once monthly beginning May 2024: The group is designed for male survivors of childhood sexual abuse, sexual assault in adulthood, and Military Sexual ...
Hosted by Kevin Taylor
MA, LPCC, NCC
Verified Verified
Group meets in Colorado Springs, CO 80918
Group is free/accepting donations for use of space. Meetings are located minutes north of downtown Colorado Springs once monthly beginning May 2024: The group is designed for male survivors of childhood sexual abuse, sexual assault in adulthood, and Military Sexual ...
Sondermind
Affiliated with the Sondermind National Healthcare Provider system
Hosted by Patricia Tippins
Psychologist, PsyD, LP, LPC
Verified Verified
Group meets in Colorado Springs, CO 80918
Affiliated with the Sondermind National Healthcare Provider system
The OmniHouse Adult Eating Disorder Program
The OmniHouse Eating Disorder Program offers a 2 hour, 9 week Eating Disorder Group. The group entails emotional support, Nutritional counsel, Mindfulness, Myers Briggs and a private cooking demo on the last day at The Studio of Brother Luck's in ...
Hosted by Janice Van Anrooy, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80903
The OmniHouse Eating Disorder Program offers a 2 hour, 9 week Eating Disorder Group. The group entails emotional support, Nutritional counsel, Mindfulness, Myers Briggs and a private cooking demo on the last day at The Studio of Brother Luck's in ...
Blossom Women's Recovery Group
Women's recovery group focusing on support, strength and freedom to overcome the past and move into a better future!
Hosted by Rock Your Family Counseling
MA, LPC, LAC
Verified Verified
Group meets in Colorado Springs, CO 80920
Women's recovery group focusing on support, strength and freedom to overcome the past and move into a better future!
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Colorado Springs?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.